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1200m Race All Out | Deepa Siswal Tohana Ground Race :- 3.04mint
ฝัง
- เผยแพร่เมื่อ 11 มิ.ย. 2022
- 👉मैं मनजीत कुमार नेशनल चैंपियन
N.I.S. क्वालिफाइड कोच।
मैं खिलाड़ियों को टेक्निकल नॉलेज और अच्छे Workout Schedule से युवाओं को इंडियन आर्मी और ओलंपिक में पहुंचाना चाहता हूं उस काम में लगा हुआ हूं नौजवानों का साथ चाहता हूं।
आपका मनजीत कोच🙏
🇮🇳जय हिंद🇮🇳
👌👌
☎️Contact:- 82228-86025 WhatsApp Chat Only☎️
🔴About This Video:-
🇮🇳Athlete Motivational Video🇮🇳
Queries Solved :-
1. 1200m All Out Time🏆
🙏स्वागत है आपका भारत की पहली खेल संस्था में
Manav Sports and Defence Academy (Tohana, Pin Code:-125120 Haryanan)
👉 Best Athlete Player
1. 100m :- 10.64 Manit Saini National
2. 200m :- 21.40 Parveen peen (National)
3. 400m :- 47.29 Anup (B.S.F.) International Athlete
4. 400m Hurdles :- 51.72 Manjeet Kumar (National)
5. 800m :- 1.52.24 Sambha(Vishnu Kumar)
6. 1500m :- 3.52.11 Manjeet jyani (Sendhol)
7. 5000m :- 14.30.80
8. 10000m :- 29.58.71
9. Junior Athlete
110m Hurdles:- 14.03 Sarven Kumar
400m :- 49.29 Gurmit Bhyan
🇮🇳
👉My INSTAGRAM Page:- / manjeet.coach
👉My Facebook Page:- / manjeetcoach400m
👉My Teligram Page:- t.me/Army_Study_Point
#1600mworkout #1600m #1600 #1600meterrunning #1600meter #armystatus #armylover #armymotivationalvideo #armymotivationvideo #motivation #running #armyworkout #manjeetcoach #deepa1600m #deepasiswal
Aap se inspire hoker maine running krni start kri h .....😊
😂😂😂😂
🤣😂😂😂
Good running Deepa ka very super
Deepa bhaiya ke running bahut aachha lagta h 👍👍👍👍👍👌👌👌👌👌👌👌
जय हिन्द सर जी
Jai Hind sir
Commentary bht badhiya hai👍 bhai
Nice running ❤️❤️❤️
big fan ❣️❣️
Super 👌 👍
Wow ❣️❣️
Jai Hind
Super bro😊👍
Bhut bdiya sir
Jay Hind
Sir fat lost pr ek video please banda dijiye aur 1600 ki taiyari kaise kare pllz video
Hard work 👏🏻👏🏻
Good
supar best
Woooow
Super Timing 1200 मीटर
Good👍👍👍 😱😱😱😱😱😱😱
Please 1600 meter sent workout sir please
Wow
Sir 1600mtr ka timing kaise kam kare kuchh tip batao
Jai hind
भैया शिनपैन कैसे ठीक होगा 20 दिन रेस्ट किए फिर भी ठीक नहीं हो रहा है कोई बताइए प्लीज मेरा बिहार पुलिस का रनिंग है एक महीना बाद
पैर घुटना के नीचे दर्द है
Please bataiye Deepa Bhai.......
Sir ji me bi AAp ki akedmi me join hona chata hu
❤🤞
sir g ye ground kha par h
#armylover❤🤞
Fire
Katam hun Deepa v
julam bhi moj kar di
Right sir
gud
Make a vedio about chart for weak how to do
Bhai ek all-out 1500mt ki video bnao Deepa siswal ki
सर जी मैने 31/5/22को 1200m का टाइम लिया था जो 3.28.69s आया था और काम करना h केसे करे 🏃🏃
Ground same esa hi tha synthetic... Kyu ki ground ka bhi thoda fark padta hai,kyu kuch ground pairo ko km uthal dete hai.
@@TinkuKumar-zt8zo nhi bhai rod par liya tha time 3 दिन पहले फिर लिया था जो की 3.2255s aaya h
Masters
400 meter ka of sigen workout
4 math ka banadi ji ye sir
Sir workout bataya kro sir daily ka
4:36 ki mere bhai ,ki bhi timing thi,up se ,or vo 12th class ka exam dete hi, running start kr di thi,M kah skta hu ki April 2018 me exam finish ho gye the ,or 4 August 2018 ko bharti thi ,pr vo medicine 💉 lgakr bhagta tha,joki stedium m ,or bhi reser the ,ve uska timming shi lane ke liye lgate the ,week m ak bar,or timming mtlb 4:45 to vo normal hi mar deta tha,or vo sellected ho gya usi bharti m,
Sir pace mantane kaise kare sir
1600 mtr ka bhi vdo bnao bhaiiiiii
staydev Haryana bahi 2.54 minute 1200 MTR hai palwal hr30
Ye Track Tohana ka hai kya*
Mera 1200 mtr ka time 3:18 sec h
From Haryana 🤟
Bhai ye ground kaha ka ha
Sir aap ka ground kha hai
Sir plz 1600 meter ka rooting Bata Dena running ka
Bhai Apki academy kha par hai
Bhai Deepa siswal ni hai Deepa Sirswal hai
Sir ground kitna mitar ka hai❤
Bhai mujhe bhi kuch tips batoau ki 1600m sirf 5.40 minuts m aa jaye
Timeing nahi.aa rhi ha kya kru
Sir ji... Mera na leg bhar jata hai running krte time Or side stitch bhi hoti hai... Please koi solution dijeye.... Or sir.... Please breathing k baare mai bhi bata dijey.... Love uh sir❤
Jitne aapka strength 💪 hai usse adhik energy ka use karne se aisa hota h lagta h leg lock ho gya h aapko strength badhane k liye kuch exercise karni hogi or running practice thodi adhik karni hogi......
@@happpy316 tqs sir.... Or sir breathing k liye bhi tips dedo
@@avnishshahi6280 breathing lose ka reason kya h pehle ye pata karna hoga bahut se reason ho sakte hain iske uske baad hi iska uppay ho sakta hai lagta h aapko running start kiye adhik din nhi hua.... Aap kaha se ho.... Happy to help you...... Whole running training in on sentence -- RUNNING KEWAL WILLPOWER SE HOTA HAI...
@@happpy316 sir running toh bhot saal se krra hu.... Pr saash toh abhi bhi fulti hai... Na kux bimari hai na kux.... Fir bhi.... Bas aap muje ye bata dijeye ki sash kha se lena hai or xodna kese hai
@@avnishshahi6280 send me your insta id i can solve your every question related to running
Deepa bhai ka work out kiu you tab pe se kiu hata diya h
Kya fees h
Sir air chalne se timeing bdti hai kya reply me
13दिन पहले
800 meter workout send
Jai hind ❤🤞
Or m Delhi police head constable exam ki teyari kr rha hu,haryana t hmare batch m, Vikesh yadav h,jante ho to,
Sir address btaye pleasr
Prince shahranpur sabka baap h
Aapke yaha fire man ka baitch hai please Ripley ❤️❤️❤️❤️❤️
yes
Are tum to Dipa shishval daudta hai usse bhi fast Dolta hai
Sbhi workout hidden kar diye n
Bat to bahut badi badi karte the Mera maksad ye mera maksad wo
Sir 450 mint 1600
Food ki khay
Video kar kt karke bana rahe ho
Love from Pakistan💜
Bro ek request hai yai video k 45.sec mai samny jo walk race wali ajati hai mujhy esy contact karna hai lazmi help kar skty ho mera🤷🏻♂️
Bahi koi toh bata do mera solution please🙏🙏 ❤🥺🥺🥺🥺
Kha solution ha bhi apka
th-cam.com/video/kXiOZqyNw8Q/w-d-xo.html
My timing 5:30 sec after 2 months of practice.
Deepa ka nambar send me
Etni bekar academy h m kya batao kuch bhi acha nhi buss TH-cam ka dekhawa h
Sir ji number chahia aapka
Guruji hm apke yahan koching karne a Jaye kya me mathura se apna mobile number do sir
Jay Hind sir
❤🤞