Seriously Smoothed Brown Noise with 7.83Hz Isochronic Tone | Focus, Sleep, Combat Internal Chatter

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  • เผยแพร่เมื่อ 10 มี.ค. 2023
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    8 hours of Seriously Smoothed Brown Noise with the addition of an isochronic tone, vibrating at the frequency of 7.83Hz. This particular speed, is said to mirror the Earth's natural frequency. (7.83Hz is the rate at which the note is pulsing, whilst the actual note is another Solfeggio Tone, namely - 174Hz).
    Isochronic tones have been shown to entrain the listener's brain activity so that their natural waves of calculation begin to sync up. When in resonance with 7.83Hz (The Schumann Frequency), people find their internal chatter is "jammed" - resulting in a greater ability to focus, to sleep and to relax.
    Brown Noise has a waveform that's more complex than other sound, and because white and brown noise are so ubiquitous in nature (we hear them in flowing water, wind and rustling leaves), the brain actually doesn't bother decoding their detail. The result seems to be that the brain's "rational network" is encouraged to "switch off" upon hearing brown and white noise, whilst retaining enough vigilance to scan for other sounds that may be more significant. In other words, videos such as this, "clamp" our attention in place and then "funnel" it down into calculating less than it normally would. It is, in a sense, a mechanical process.
    The above is speculation on my part, but it seems to be supported by experts and their research. And also of course, the results that people report - it seems that as with meditation, regular use of these sounds can encourage our brains to rest in a less vigilant, more tranquil state, more of the time.
    www.bustle.com/p/what-white-n... - This is a popular article that talks about the phenomenon.
    Seriously Smoothed Brown Noise is one of the most listened to items on this channel because of its ability to quieten internal chatter, thus aiding everything from sleep and relaxation to focus and study.
    The advantage this stereo sound has over music is that its content is far less distracting, allowing you to focus all your attention on the task in hand - even if that task is just dreaming.
    #783hz #brownnoise783 #adhdrelief #brownnoisesleep
  • เพลง

ความคิดเห็น • 18

  • @ianbamford1857
    @ianbamford1857 6 หลายเดือนก่อน +1

    Listening on my break at work to block out an Abba song thats on the radio. Thanks 🤘

  • @susanmckenzie363
    @susanmckenzie363 ปีที่แล้ว +6

    Kerry, you have this down to a fine art. Your sounds are vastly superior to others, well done and thank you.

    • @KerryMac
      @KerryMac  11 หลายเดือนก่อน +3

      Oh, just great news, thank you! Haha, I wonder if it's because I have the loudest mind that takes a lot to keep quiet. Thanks for listening!

    • @lorraineeverhart2524
      @lorraineeverhart2524 6 หลายเดือนก่อน

      Agree!!!😴Zzzzz

  • @bmw10203
    @bmw10203 ปีที่แล้ว +5

    Can’t thank you enough for this video. Best brown noise vid I’ve heard, relaxes me and helps calm my mind so I can sleep unlike others ❤

    • @KerryMac
      @KerryMac  ปีที่แล้ว +1

      Ah, that's brilliant! Thanks a lot for listening.

  • @kwala927
    @kwala927 9 หลายเดือนก่อน +1

    I just wish I could make it louder on my phone because I love it

  • @lorraineeverhart2524
    @lorraineeverhart2524 6 หลายเดือนก่อน +1

    This is one of my favorite of yours, quickly puts me to sleep & keeps me there!😴
    Recent tinnitus started months ago, and i discovered your wonderfully helpful videos to get so much better sleep & reduce stress!
    Thank you!!

    • @KerryMac
      @KerryMac  6 หลายเดือนก่อน

      Oh I'm so glad to read, long may it continue. Thanks a lot for listening!

  • @yuhboimarcyuh5582
    @yuhboimarcyuh5582 8 หลายเดือนก่อน

    I sleep to this every night 😴

  • @thelastangelonearth999
    @thelastangelonearth999 3 หลายเดือนก่อน

    I love this one!

  • @malunachow
    @malunachow ปีที่แล้ว +2

    I just find this chanell, it's resonate with me 💓.

    • @KerryMac
      @KerryMac  ปีที่แล้ว

      Thanks so much for listening! Your channel looks interesting! Sadly I can only speak English. Poorly. :)

  • @PicklesAndPizza
    @PicklesAndPizza 9 หลายเดือนก่อน +2

    Csn you make 1 without that noise in the background? Please

    • @KerryMac
      @KerryMac  9 หลายเดือนก่อน

      With just the tone? There's one of those on this channel called Schumann Resonance - it's basically the oldest video here. Hope that's of use! Thanks for listening!

    • @PicklesAndPizza
      @PicklesAndPizza 9 หลายเดือนก่อน

      @@KerryMac one without the isochronic tone lol but if not its ok i still sleep to it 😂

  • @retardwatch1885
    @retardwatch1885 ปีที่แล้ว +3

    Awesome 😴

    • @KerryMac
      @KerryMac  ปีที่แล้ว

      Thanks for listening!