*Hello! I am aware of the audio issues for certain devices. I have re-uploaded the video with fixed audio, which you can find on/after Dec 8th, 2022, HERE: th-cam.com/video/m2ruve4fWQ8/w-d-xo.html
I just wanted to say thank you so much for this informative video! I gave it a try last night, my legs felt more ‘alive’ and I could actually feel movement. A few hours into my night time sleep, I woke up completely have soaked my pants and shirt in sweat. When I did a google search on side effects from lymphatic drainage massage, it said “You'll experience an increase in sweating and body odor, a sign that toxins are being eliminated.” Awesome! Thanks so much. ❤
I was diagnosed with lymphedema about six months ago. Prior to that I'd never heard of it. This is a more in-depth massage than my therapist was doing. Then I had hip surgery at the end of January and the lymphedema treatments stopped. But my doctor ordered compression sleeves for my legs to help with that. I think this is something I can do in conjunction with the compression treatments so I don't have to go back to the binding bandages. Thank you for this.
Thank you for this timely video. After my mom got out of the hospital from pneumonia, her legs were swelling badly. I used this video to give her daily massages while I was helping her recover. It was so interesting to see the improvement and feel the fluid move around. Just a couple of weeks later and her doctors are amazed that the swelling is completely gone!
First, what a loving and caring daughter you appear to be! The doctors "being amazed"... they are such jerks who can't seem to render effective care anymore! What if your mom had not had your dedicated efforts? (Like me!) Then those bozos prescribe more pills and only the treatment insurance will pay for.
Last year I mentioned on another of your videos this tip my LMT gave to me. He recommended getting a paint roller with a soft brush cover to help reach the lower parts of the leg and feet I had trouble reaching because of bad knees and swelling from lymphedema making it hard/painful to bend at the knee.
I cant thank this creator enough. Been having lipedema issues for a few weeks now and knew I needed to start doing something since it was interfering with exercise (which can ALSO help) and after doing this routine I went from having exessive buildup causing stiffness around my hips which prevented me from being able to squat properly- to being able to dip almost as deep as I used to be able. This is such a wonderful day, because I was distressed at the thought of having to pay a ton for physical therapy or massage to help me. Thank you SO MUCH
Thank you for publishing this video. I am 73 and 6’4” & 300 lbs with below the knee amputee on right leg. This is exactly the therapy I got in South Florida. However I live in Mexico and can’t find a therapist. I can do everything but the lower leg & foot and I can get my wife to help me with that. Thanks again - David
Thank you, I have not been diagnosed with cancer, thank goodness, and blessed be for all that have to go through that. 20 years I’ve been going to doctors here take this muscle relaxer, and every time I was told on like there is a tip of the finger lymph node there in my back. Oh that’s on related to the back pain., they never wanted to talk about those nodules I would find in my back 5 or 6 of them,but I have done 2 videos with you. The gut one & this one that includes some gut, but my calves were so sore. Two videos in one week and the last two that I had there this morning going I do not have any lymph nodes in my back for the first time, and I don’t know when - thank you so much for your time and caring
Both my legs have severe vericose veins and I have worn compression stocking for years. I recently had one knee then the other replaced 90 days later. Swelling in my legs has been extreme and I have been determined that my 2nd knee replacement from 10 days ago goes better than the first one. This video is WONDERFUL to help get backed up fluid out of my leg. I can feel the difference after 20 minutes of self massage done the right way. I actually had lymphoma 23 years ago in my neck and chest. I never realized you need to stimulate the entire lymphatic system for best results. Thank you. Anita
Having varicose veins leads to venous insufficiency and therefore will cause swelling. It is all very well working on the Lymphatic system, but if your veins are damaged no amount of massaging would help. You need the underlying cause of your varicose veins treated. Not many people are aware that varicose veins can now be cured or hugely improved, but of course would need to be paid for. I know because I have been through all of this and it had nothing to do with the Lymphatic System.
@@1961-v9k Several natural herbals reduce & normalise varicose veins - and acupuncture / acupressure can also be helpful - it is worth checking options - I healed and normalised a nasty 45+ year old enlarged vein on my inner calf which I had had since a teenager ( I remember always being aware of & it used to hurt on occasion ) never underestimate what natural medicine can do for you.
I am a Burn Survivor 6-1/2 years out. I have 60% of my body burned with damage going into the muscle tissue from below my knees up to and including my groin. My arms were burned to muscle under my arm pits and they had to rebuild my hands. I have also had skin grafts on my chest and pectorial area. My edema started about 18 months ago. I was prescribed water pills from my General Practice Dr. and he also suggested compression socks, with not mention of how and what the real problem was. Through my own curiosity and suggestion from my massage therapist, I determined that I most likely have lymphedema and started drainage exercises. I was on TH-cam and your video was shown in my interests. The information that I found also explained the swelling that I have in my groin and under my armpits that I had just blown off as old age. I am 61 years old. Thank you for your information. I will follow up in a couple months and let you know how things are changing. My skin grafts are very thick and have little feeling. I am not sure how much pressure that it may require with the scaring. Thank you.
Thank you for sharing your story... just wanted to tell you I learned about doing the massage with a loofah....or a fascia blaster tool...you can research this on TH-cam.....❤
Kelly thank you for your video, today (12.22.2022) my nose started running like a sive for the entire day. It's 9:30 pm and I just found your videos and tried the face lymphatic massage, and i was amazed at how fast it works, my nose stop dripping and I have experience some major relief. Keep up the good work I will be watchig more of your videos for a full body lymphatic self massage. Thank you for sharing your wisdom and knowledge.
Great video! Just had PAP FLAP reconstruction and my thighs are so swollen. I followed along with you from begining to end and I feel a total difference! Real time videos are always the best_ THANKS SO MUCH 💕
I’m 52. I have never in my life seen loose skin around my ankle. But this home lymph work is working so well my ankle skin is loose at times where there has been so much congestion. It’s crazy. I’m gonna keep going. My knee (front & back) is the worst. It fills back up each day. It’s also improving my CVI symptoms. Thank you again for demonstrating like this.
CVI can now be cured or hugely improved if the underlying cause is treated by a qualified Phlebologist. This has nothing to do with the Lymphatic System and everything to do with Venous Insufficiency. You need Duplex Vein Mapping Scan to identify which veins need treating. I know because I have been through all of this and I have learned that very few people are aware that there is now a cure for Varicose Veins, but it is extremely hard to find the right specialist, especially in the US. I’m from England and had my treatment in London. Our NHS is unable to deliver such specialist treatment.
Thank you!! I have lipedema and this is very useful. Make sure to mention lipedema which may cause lymphedema as well. But only with lipedema legs will swell !! You will reach a higher audience as 10% of women suffer from this horrible tissue disorder. Thank you!!!
Lipedema causes both legs to swell. Lymphedema usually causes swelling in the affected side. Leg swelling can also be caused by other things such as heart disease or POTS.
This does work. Takes patience and effort. I like to elevate my feet while doing it and right afterwards, so that lymph can continue to drain after you get it moving.
Thank you so much! I had immediate results! My feet and ankles have been swollen for a couple months. I've been so embarrassed about my cankles! After doing this, actually, WHILE I was doing this I saw the swelling go down and completely vanish! Thank you so much!!! I'll make sure to drink a lot of water after this!!
I still followed these exercises and will continue to. I retain no fluid as of now & seldom. But I feel it will do good for my circulation especially since I am old with many discepencies
I have swelling, primarily in my feet, with (medically defined neuropathy) & it is very painful :( ! This came about after chemo / cancer without surgery. You are doing such good work here :) When I am on other sites, & people seem confused, I refer them to you as much as possible. Many, many thanks!
Thank you for this video.. as someone who was healthy and then one day diagnosed with a rare blood disease called Thrombotic Thrombocytopenic Purpura (TTP)- I had to have plasma exchange, high dose prednisone and targeted chemotherapy. My body has been left swollen and with joint pain. These videos are so helpful and easy to follow ❤
Imagine the complimentary power that this holds if you were to do this for yourself before a physical challenge, appt. It just increases capacity so much. I'm thankful that you have posted this. Just tried it and love it! What a wonderful, peaceful sequence to incorporate into daily routines!
I loved this so much. My husband is in the hospital and my legs have been so sore. Thanks so much! I think this is great to show anyone i think I will show it to my mom.
After doing this once, I feel so much relief. The instructions and explanations are detailed & easy to follow.I’ve never had swollen, tight legs before. I have been so uncomfortable for two days and am extremely grateful… thank you! 💐
Thank you so much!!! I am scheduled to be able to work with a p/t, but she is not available for months. This gives me a sense of control and hope! I just bought my first brush as well from your links :)!
Thank you for sharing your knowledge and methods.. I used your videos after Lymphadema in my neck post cancer and 29 lymph node removals. Now a family member has Lymphadema.. and it's getting worse. There are some pulmonary issues but the heart is good. I said just start the lymphatic drainage massage..thank you again. You have helped so much !
i don’t normally comment, but i’ve been taking T replacement therapy, and h ave had issues with fluid retention, and lymphedema for almost a month now. when i say that 15 minutes of this caused me instant relief of most of the swelling and pressure i mean i almost cried it feels to damn good to have my body feel normal again. thank you, thank you, thank you!!!!
I been suffering alot of pain and swelling in my right leg. I been True alot of test and they can't find anything wrong. I didn't know the proper massage you are teaching here today but I been getting pain relived by massaging my leg will keeping it up. I will try your methods and I'm sure this will be help me alot. Thank alot
Girl, this is the truth! My hips were so tight for the past three weeks. I know I have some misalignment, but usually I could pop my hip back in place. It would not pop, and caused tension in my lower back. I did this massage while tanning outside, and once I started stimulating the lymph nodes in my groin area I immediately knew that was where the problem lied. I did your whole routine, and I came inside and my hip popped! I will be doing this massage as many times as I can fit it in. Thank you so much for this knowledge!
Thankyou so much for your video I love it. I am over 160kg with a non curable cancer that started as a rare form of leiomyosarcoma. I only heard about lymphatic drainage massage when my aunt mentioned it would be helpful. Omgosh as i was watchinf your video and trying it at the same time I noticed a huge shift. Thankyou
I started riding again.( horses!) Any fluctuating oedema went, was my left arm due to mastectomy. Perfect workout for entire lymphatic system, and great fun too.
Thank you for your thorough explanation video. I used it and really found relief with my groin and swollen foot and ankle. Hope to see more of your videos. Thanks again.
Thank you so much. I have a major issue with my lymphatic drainage system and have swollen legs below my knees and more on the ankles. Lot of pain too. Will try these. 🙏
Hi! Thank you for this in depth demonstration. I just discovered that what I appear to have is Lipedema. Now I need lymph massage technique for arms, especially triceps. Thank you!
Hi Kelly. This is a great video. I can relate on this video more than the other videos you got. Even the ones your topic is about knee surgery. This video is really helping me. My question is. If I had my left knee replacement. Do I still have to do my right side massages? And also, how often do I need to do it?
🙋🏻♀️I would really like to understand what’s happening when we sometimes get nauseous after a lymph session. I appreciate your teaching videos so much.
I'm sorry that you have felt nauseous after your sessions. I'm assuming it's because your body is now properly filtering/moving out any toxins. I know that I always have to pee immediately after a session.
I have the same AM & PM routine for 6 months now plus a couple more techniques I’ve added and I don’t feel nausea anymore : ) I can’t imagine stopping this routine it’s been so helpful in my health challenges .
Very well explained. Thank you for posting this video. I would like to ask, I have fat accumulation on my inner knees. The left leg is worse. I was told, it's a lymphatic drainage problem. Is this the case? Thank you in advance for your response.
Thank you I’ve just by accident came across this. Just finished extreme physical therapy and now wear compression panty hose which are very hard to get on. This will help on my own care.
Thank you so much for this information. It was very helpful I will try to do it every day. I have been suffering with swelling for six months now,and the doctors have no answers.
How is things going with you mummy doctors seem to have no answers either I’ve done leg ultrasound, heart ultrasound , kidney liver function test I have no answers so I’m hoping this helps only thing I can think is I stand all day everyday nd don’t workout as much
My legs ankles and feet have been stolen with lymphendema for 30 years, the swelling has never gone down. They are tight and full of fluid all the time I ve done most of these remedies, without any change.
Your videos are very user friendly. To regain and improve lymph health needs to be addressed with lifestyle and dietary changes that, in my personal and professional experience, are not addressed within the allopathic medical world. Organs of excretion, as well as endocrine need to have their functions understood and improved. The lymph system is integral to all others, and I have yet to meet one physician who explains this to patients. If anyone who reads this has found one 👍 Unless the removal of what is being dredged up by the lymph self massage is improved through our bowels, urine, breath it is impossible to find real healing, which in my experience had to be found outside the pharmaceutical, injection, surgery paradigm that allopathic medicine offers. It is extremely unfortunate that this is how things are.
@@Dvmy8786 Divya, Google, or other search engines: Wellness Mama. Advice there. If you belong to fb there are groups there for natural approaches to infant health. Have you tried any of this gentle lymph drainage massage on your baby? Or, asked your pediatrician? Sadly, some just write prescriptions. I would search lymph drainage massage for babies. This is not a question to be answered w no info - history. Diet, your breast milk. The last three years of medical interventions - vaccines have had an impact on all of us and our health on all levels. Lots of stress. Keep looking, you will find answers.
Thank you so much! I am traveling abroad and don't speak the language here. This was just what I needed in order to help myself while away from home. I'm grateful to you!
Just found this helpful video. I had lymph nodes removed in my right armpit following breast cancer surgery. In what direction should I try to move the fluid on that side of my body?
Whew! I was told that I wasn't doing the stroking technique correctly some years ago when I was taught this and Dr Reed's technique is much faster and less fussy, too.
*Hello! I am aware of the audio issues for certain devices. I have re-uploaded the video with fixed audio, which you can find on/after Dec 8th, 2022, HERE: th-cam.com/video/m2ruve4fWQ8/w-d-xo.html
How much pressure do you use?
What is your name
@@johnhipp604 ❤😊😊
ፀዐገዘኀኀ ፈጀገፈ፣😂
@@kidistassefa8676 can I ask you something
Just one leg from knee up to thigh. Not lower leg or feet. Advise please.
I just wanted to say thank you so much for this informative video! I gave it a try last night, my legs felt more ‘alive’ and I could actually feel movement.
A few hours into my night time sleep, I woke up completely have soaked my pants and shirt in sweat. When I did a google search on side effects from lymphatic drainage massage, it said “You'll experience an increase in sweating and body odor, a sign that toxins are being eliminated.” Awesome! Thanks so much. ❤
I was diagnosed with lymphedema about six months ago. Prior to that I'd never heard of it. This is a more in-depth massage than my therapist was doing. Then I had hip surgery at the end of January and the lymphedema treatments stopped. But my doctor ordered compression sleeves for my legs to help with that. I think this is something I can do in conjunction with the compression treatments so I don't have to go back to the binding bandages. Thank you for this.
Thank you for this timely video. After my mom got out of the hospital from pneumonia, her legs were swelling badly. I used this video to give her daily massages while I was helping her recover. It was so interesting to see the improvement and feel the fluid move around. Just a couple of weeks later and her doctors are amazed that the swelling is completely gone!
That’s amazing!
First, what a loving and caring daughter you appear to be! The doctors "being amazed"... they are such jerks who can't seem to render effective care anymore! What if your mom had not had your dedicated efforts? (Like me!) Then those bozos prescribe more pills and only the treatment insurance will pay for.
Last year I mentioned on another of your videos this tip my LMT gave to me. He recommended getting a paint roller with a soft brush cover to help reach the lower parts of the leg and feet I had trouble reaching because of bad knees and swelling from lymphedema making it hard/painful to bend at the knee.
Thanks
One of the wide ones or one of the skinny ones?
@@amandaweires Your choice. I went with a smaller one.
I cant thank this creator enough. Been having lipedema issues for a few weeks now and knew I needed to start doing something since it was interfering with exercise (which can ALSO help) and after doing this routine I went from having exessive buildup causing stiffness around my hips which prevented me from being able to squat properly- to being able to dip almost as deep as I used to be able. This is such a wonderful day, because I was distressed at the thought of having to pay a ton for physical therapy or massage to help me. Thank you SO MUCH
Thank you for posting this. Very helpful. Not too many people offering this advice open source.
Thankful for your kindness!
Thank you for publishing this video. I am 73 and 6’4” & 300 lbs with below the knee amputee on right leg. This is exactly the therapy I got in South Florida. However I live in Mexico and can’t find a therapist. I can do everything but the lower leg & foot and I can get my wife to help me with that. Thanks again - David
Thank you so much for explaining this so people can understand . 💜🇦🇺
I’m happy to hear it is helpful 😊
Thank you, I have not been diagnosed with cancer, thank goodness, and blessed be for all that have to go through that. 20 years I’ve been going to doctors here take this muscle relaxer, and every time I was told on like there is a tip of the finger lymph node there in my back. Oh that’s on related to the back pain., they never wanted to talk about those nodules I would find in my back 5 or 6 of them,but I have done 2 videos with you. The gut one & this one that includes some gut, but my calves were so sore. Two videos in one week and the last two that I had there this morning going I do not have any lymph nodes in my back for the first time, and I don’t know when - thank you so much for your time and caring
Oh, and the throbbing in my knee caps went away within a couple hours it seem
Thank you Kelly for this leg exercise. In just 2 days doing it, I can see the difference. I am from the Philippines. 😊
Both my legs have severe vericose veins and I have worn compression stocking for years. I recently had one knee then the other replaced 90 days later. Swelling in my legs has been extreme and I have been determined that my 2nd knee replacement from 10 days ago goes better than the first one. This video is WONDERFUL to help get backed up fluid out of my leg. I can feel the difference after 20 minutes of self massage done the right way. I actually had lymphoma 23 years ago in my neck and chest. I never realized you need to stimulate the entire lymphatic system for best results. Thank you. Anita
Having varicose veins leads to venous insufficiency and therefore will cause swelling. It is all very well working on the Lymphatic system, but if your veins are damaged no amount of massaging would help. You need the underlying cause of your varicose veins treated. Not many people are aware that varicose veins can now be cured or hugely improved, but of course would need to be paid for. I know because I have been through all of this and it had nothing to do with the Lymphatic System.
@@1961-v9k Several natural herbals reduce & normalise varicose veins - and acupuncture / acupressure can also be helpful - it is worth checking options - I healed and normalised a nasty 45+ year old enlarged vein on my inner calf which I had had since a teenager ( I remember always being aware of & it used to hurt on occasion ) never underestimate what natural medicine can do for you.
Please what was underlying issue and what did you do about it?
Loving this exercise can I do use a massager also
@@anitawiggs7834 I promise carbs and fruit did this, try strict keto and fasting, it opens all the taps and gets the sludge out. Good luck 🍀
I am a Burn Survivor 6-1/2 years out. I have 60% of my body burned with damage going into the muscle tissue from below my knees up to and including my groin. My arms were burned to muscle under my arm pits and they had to rebuild my hands. I have also had skin grafts on my chest and pectorial area. My edema started about 18 months ago. I was prescribed water pills from my General Practice Dr. and he also suggested compression socks, with not mention of how and what the real problem was. Through my own curiosity and suggestion from my massage therapist, I determined that I most likely have lymphedema and started drainage exercises. I was on TH-cam and your video was shown in my interests. The information that I found also explained the swelling that I have in my groin and under my armpits that I had just blown off as old age. I am 61 years old. Thank you for your information. I will follow up in a couple months and let you know how things are changing. My skin grafts are very thick and have little feeling. I am not sure how much pressure that it may require with the scaring. Thank you.
Thank you for sharing your story... just wanted to tell you I learned about doing the massage with a loofah....or a fascia blaster tool...you can research this on TH-cam.....❤
@@cedardrone3078 Good luck fight on brother
Kelly thank you for your video, today (12.22.2022) my nose started running like a sive for the entire day. It's 9:30 pm and I just found your videos and tried the face lymphatic massage, and i was amazed at how fast it works, my nose stop dripping and I have experience some major relief.
Keep up the good work I will be watchig more of your videos for a full body lymphatic self massage.
Thank you for sharing your wisdom and knowledge.
I've recently noticed my legs are swollen by the end of the day, so will definitely be doing your exercises. TY
Great video! Just had PAP FLAP reconstruction and my thighs are so swollen. I followed along with you from begining to end and I feel a total difference! Real time videos are always the best_ THANKS SO MUCH 💕
My surgeon suggested latissimus flap, worse surgery & never ending side effects. It should be outlawed.
I’m 52. I have never in my life seen loose skin around my ankle. But this home lymph work is working so well my ankle skin is loose at times where there has been so much congestion. It’s crazy.
I’m gonna keep going. My knee (front & back) is the worst. It fills back up each day.
It’s also improving my CVI symptoms.
Thank you again for demonstrating like this.
Hello how're you doing?
CVI can now be cured or hugely improved if the underlying cause is treated by a qualified Phlebologist. This has nothing to do with the Lymphatic System and everything to do with Venous Insufficiency. You need Duplex Vein Mapping Scan to identify which veins need treating. I know because I have been through all of this and I have learned that very few people are aware that there is now a cure for Varicose Veins, but it is extremely hard to find the right specialist, especially in the US. I’m from England and had my treatment in London. Our NHS is unable to deliver such specialist treatment.
Thank you!! I have lipedema and this is very useful. Make sure to mention lipedema which may cause lymphedema as well. But only with lipedema legs will swell !! You will reach a higher audience as 10% of women suffer from this horrible tissue disorder. Thank you!!!
I have lymphedema and I don’t know what you mean because my legs swell too. So don’t let people think that they only swell with lipedema. Thank you,
Lipedema causes both legs to swell. Lymphedema usually causes swelling in the affected side. Leg swelling can also be caused by other things such as heart disease or POTS.
This does work. Takes patience and effort. I like to elevate my feet while doing it and right afterwards, so that lymph can continue to drain after you get it moving.
WOW! THIS IS WHAT I WAS LOOKING FOR. I LOVE THESE EXERCISES. GREAT STUFF A+
Thank you so much! I had immediate results! My feet and ankles have been swollen for a couple months. I've been so embarrassed about my cankles! After doing this, actually, WHILE I was doing this I saw the swelling go down and completely vanish! Thank you so much!!! I'll make sure to drink a lot of water after this!!
Eat meat meat heals
you had a massage every day?
Thanks Kelly for yet another well explained video. I appreciate you sharing your knowledge.
Thank you for the support, Teresa!
Thank you a lot dear 🙏🏻 I really needed this after my lipedema surgery
Thanks for these simple exercise for the lymphatic system.
This worked like magic on my legs. Thank you! ♥️
Thank you so much! Just doing this for the first time with the video was soothing. My knee feels better. Looking forward to continuing this.
I still followed these exercises and will continue to. I retain no fluid as of now & seldom. But I feel it will do good for my circulation especially since I am old with many discepencies
I have swelling, primarily in my feet, with (medically defined neuropathy) & it is very painful :( ! This came about after chemo / cancer without surgery. You are doing such good work here :) When I am on other sites, & people seem confused, I refer them to you as much as possible. Many, many thanks!
Thank you for a clear and well demonstrated video
From Lymphatic system very excellent massage technich. Thanks!
Thank you for this video.. as someone who was healthy and then one day diagnosed with a rare blood disease called Thrombotic Thrombocytopenic Purpura (TTP)- I had to have plasma exchange, high dose prednisone and targeted chemotherapy. My body has been left swollen and with joint pain. These videos are so helpful and easy to follow ❤
I’m sorry you’ve had to go through all of this. But I’m happy you are finding the video helpful!
Imagine the complimentary power that this holds if you were to do this for yourself before a physical challenge, appt. It just increases capacity so much. I'm thankful that you have posted this. Just tried it and love it! What a wonderful, peaceful sequence to incorporate into daily routines!
I loved this so much. My husband is in the hospital and my legs have been so sore. Thanks so much! I think this is great to show anyone i think I will show it to my mom.
Thank you for your help and learning about my legs.🌺
After doing this once, I feel so much relief. The instructions and explanations are detailed & easy to follow.I’ve never had swollen, tight legs before. I have been so uncomfortable for two days and am extremely grateful… thank you! 💐
thank you so much for your videos they always help so much.
You’re so welcome!
Thank you so much!!! I am scheduled to be able to work with a p/t, but she is not available for months. This gives me a sense of control and hope! I just bought my first brush as well from your links :)!
How often should you do this. Twice a day.. every week etc??
Thank you for sharing your knowledge and methods.. I used your videos after Lymphadema in my neck post cancer and 29 lymph node removals. Now a family member has Lymphadema.. and it's getting worse. There are some pulmonary issues but the heart is good. I said just start the lymphatic drainage massage..thank you again. You have helped so much !
Hi 👋how are you doing?
thank you for doing both legs with your explanation. it was great
i don’t normally comment, but i’ve been taking T replacement therapy, and h ave had issues with fluid retention, and lymphedema for almost a month now. when i say that 15 minutes of this caused me instant relief of most of the swelling and pressure i mean i almost cried it feels to damn good to have my body feel normal again. thank you, thank you, thank you!!!!
I been suffering alot of pain and swelling in my right leg. I been True alot of test and they can't find anything wrong. I didn't know the proper massage you are teaching here today but I been getting pain relived by massaging my leg will keeping it up. I will try your methods and I'm sure this will be help me alot. Thank alot
Girl, this is the truth! My hips were so tight for the past three weeks. I know I have some misalignment, but usually I could pop my hip back in place. It would not pop, and caused tension in my lower back. I did this massage while tanning outside, and once I started stimulating the lymph nodes in my groin area I immediately knew that was where the problem lied. I did your whole routine, and I came inside and my hip popped! I will be doing this massage as many times as I can fit it in. Thank you so much for this knowledge!
Thank you. I have lymphoedema. I have lupus and fibromyalgia and the swelling is so uncomfortable and painful I'm going to do this thank you
Thank you for this .I am in extreme pain in my joints and this really helped..❤😊
Thankyou so much for your video I love it. I am over 160kg with a non curable cancer that started as a rare form of leiomyosarcoma. I only heard about lymphatic drainage massage when my aunt mentioned it would be helpful. Omgosh as i was watchinf your video and trying it at the same time I noticed a huge shift.
Thankyou
Thank you for your execellent explanation! I Greatly appreciate it.
I started riding again.( horses!) Any fluctuating oedema went, was my left arm due to mastectomy. Perfect workout for entire lymphatic system, and great fun too.
thank you so much for creating this video. My new trial meds are causing serious leg swelling and this helped me immensely.
Thank you very much, great help
🙏
Thank you I’m learning so much from your videos. God bless you!
Thank you very much Dr for the valuable information so I can share with those who needs it.
Thank you for your thorough explanation video. I used it and really found relief with my groin and swollen foot and ankle. Hope to see more of your videos. Thanks again.
Thank you so much for sharing this information, it was very helpful.
Thank you so much. I have a major issue with my lymphatic drainage system and have swollen legs below my knees and more on the ankles. Lot of pain too. Will try these. 🙏
Thank you so much for spreading useful healing self care
Hi! Thank you for this in depth demonstration. I just discovered that what I appear to have is Lipedema. Now I need lymph massage technique for arms, especially triceps. Thank you!
Hi Kelly. This is a great video. I can relate on this video more than the other videos you got. Even the ones your topic is about knee surgery. This video is really helping me. My question is. If I had my left knee replacement. Do I still have to do my right side massages? And also, how often do I need to do it?
I really wish i world have known all this sooner 🤗👍
I have lipedema in my legs. Thank you for this!
Did this help for your Lipedema ?
Thanks again for a great vidéo simply explained 💞💞
Thank you. Very useful. Other videos concentrate on one leg. Good info on coping with with both legs.
I don't have cancer but can this be used for edema and hormonal water retention? Thank you this made me feel better and calmed my anxiety down.
🙋🏻♀️I would really like to understand what’s happening when we sometimes get nauseous after a lymph session.
I appreciate your teaching videos so much.
I'm sorry that you have felt nauseous after your sessions. I'm assuming it's because your body is now properly filtering/moving out any toxins. I know that I always have to pee immediately after a session.
@@Ohceedeeme i hope you are right as i have much. I’m doing detox lymph work x2/day
I hope yours clears out for you. 🙏🏼
Me too!
I have the same AM & PM routine for 6 months now plus a couple more techniques I’ve added and I don’t feel nausea anymore : )
I can’t imagine stopping this routine it’s been so helpful in my health challenges .
I think cause your removing toxins...
WOW!
EXCELLENT! MOST Valuable video on my issues with my " lymphede! Thank u. Instructors technique is soo easy to follow! Thank u!
I’m so glad to hear it was helpful!
Very well explained. Thank you for posting this video. I would like to ask, I have fat accumulation on my inner knees. The left leg is worse. I was told, it's a lymphatic drainage problem. Is this the case?
Thank you in advance for your response.
Hello how're you doing?
Thank you I’ve just by accident came across this. Just finished extreme physical therapy and now wear compression panty hose which are very hard to get on. This will help on my own care.
Thanks!
Thank you so much for your support! It means a lot and I am happy you are finding the videos helpful
everytime i travel for work my legs will swell, my hands will get so bad it hurts my fingers. this helped so much. i am a "healthy" individual as well
I have been thinking about relax this part very helpful thank you so much I really appreciate it see you again
Thank you so much...I did exercise with you & going to continue...feel so great...
Thanks for this. The last few years I’ve been resting my raised legs against the wall But now I know the rest of the story.
Is it not good to do that?
Thanks Kelly
Thank you so much. Exactly what I need. 👍👍👍
You're an excellent teacher. God bless you. I sure wish you were in Vancouver, Wa. I'd bring my mother to you.
Thank you so much for this information. It was very helpful I will try to do it every day. I have been suffering with swelling for six months now,and the doctors have no answers.
How is things going with you mummy doctors seem to have no answers either I’ve done leg ultrasound, heart ultrasound , kidney liver function test I have no answers so I’m hoping this helps only thing I can think is I stand all day everyday nd don’t workout as much
Your channel is so helpful! Thank-you ❤️
Oh I am so glad to hear that! Thank you for reaching out and being here 🙂
Wait.... I always thought my feet/ankles were just fat, turns out they were just swollen, yay! xD Thanks!!
Thanks for a great video. It is very helpful
Thank you so much for your help. I really feel so much better and can feel the difference
Thank you for your knowledge. I will start and know there is hope for me.
Hello, this is Nathan and u do a great job on your videos dear. Keep up the good work 🤗 ❤
My legs ankles and feet have been stolen with lymphendema for 30 years, the swelling has never gone down. They are tight and full of fluid all the time I ve done most of these remedies, without any change.
Have you tried low carb and fasting ? Works like a charm.
You're AWESOME! Thanks!
Thank you so much for these videos i watch everyday. God Bless you 🙏
Thank you soooo much! I will do this every day 🙏 God bless !
Thanks for this, Kelly.
Thank you sooo much,it helps right away
Thank you! This was a very good video. Very informative and easy to follow.
Your videos are very user friendly. To regain and improve lymph health needs to be addressed with lifestyle and dietary changes that, in my personal and professional experience, are not addressed within the allopathic medical world. Organs of excretion, as well as endocrine need to have their functions understood and improved. The lymph system is integral to all others, and I have yet to meet one physician who explains this to patients. If anyone who reads this has found one 👍
Unless the removal of what is being dredged up by the lymph self massage is improved through our bowels, urine, breath it is impossible to find real healing, which in my experience had to be found outside the pharmaceutical, injection, surgery paradigm that allopathic medicine offers. It is extremely unfortunate that this is how things are.
Hello, my baby has lymphedema, I don't know what to do .can u suggest what helps . She is one year old
@@Dvmy8786 Divya, Google, or other search engines: Wellness Mama. Advice there. If you belong to fb there are groups there for natural approaches to infant health.
Have you tried any of this gentle lymph drainage massage on your baby? Or, asked your pediatrician? Sadly, some just write prescriptions. I would search lymph drainage massage for babies.
This is not a question to be answered w no info - history. Diet, your breast milk. The last three years of medical interventions - vaccines have had an impact on all of us and our health on all levels. Lots of stress.
Keep looking, you will find answers.
Very impirtant thank you valuable information for those
Thank you so much! I am traveling abroad and don't speak the language here. This was just what I needed in order to help myself while away from home. I'm grateful to you!
Thank you for these great videos
Thank you Kelly 👏 🙌 👏 🙌
Thank you for this. I found it very interesting!!
Ty so much for this vid. I’d never moved the fluid up to the arm pits but to the abdomen. Time to do things differently!
Hi 👋 how are you doing?
Just found this helpful video. I had lymph nodes removed in my right armpit following breast cancer surgery. In what direction should I try to move the fluid on that side of my body?
brilliant video, thank you!
10:00 this is so helpful and easy. Feels good. Is there a particular certification I should look for to insure lymphatic massage from therapists?
Thank you so much for sharing. I have found this very helpful. ❤
Fantastic help. Many thanks 👍
Whew! I was told that I wasn't doing the stroking technique correctly some years ago when I was taught this and Dr Reed's technique is much faster and less fussy, too.