我们经常在日剧里，看到一款用白色米曲做的神秘饮品，或是做的酒。其实那是日本传统饮品--甘酒，以及甘酒的延伸再制酒。
比如我们熟悉的《小森林》，女主也是用白米曲来制作甘酒，然后再加入酵母制作成酸米酒。
We often see a mysterious drink or wine made of white rice in Japanese dramas. In fact, it is the traditional Japanese drink - Amazake, and the extension of Amazake.
For example, we are familiar with "Little Forest". The hostess also uses white rice to make sweet wine, and then adds yeast to make sour rice wine.
甘酒在日本被称为--可以喝的点滴。因为含有丰富的维生素B族，以及小分子糖类，日本国民把甘酒视作一种珍贵补品。虽称为酒，实则天然甘甜无任何酒精成分，其营养成分特别适合老人孩子饮用。甘酒不仅富含乳酸菌、30多种酵素，可调整肠道益生菌，而且甘酒富含氨基葡糖和神经酰胺等多种营养成分，可提升皮肤湿度，维持皮肤弹性。日本女生非常好的皮肤状态，相信与日本的饮食习惯尤其是饮用甘酒有很大关系。而日本世界第一的人均寿命，与日本人喜欢食用发酵食品的饮食习惯也有很大关系。
Amazake is known in Japan as drips that can be drunk. Because it is rich in vitamin B and small molecular sugar, Japanese people regard liqueur as a precious tonic. Although it is called wine, it is naturally sweet without any alcohol, and its nutrition is especially suitable for the elderly and children. Amazake is not only rich in lactic acid bacteria and more than 30 kinds of enzymes, which can adjust intestinal probiotics, but also rich in glucosamine, ceramide and other nutrients, which can improve skin moisture and maintain skin elasticity. The very good skin condition of Japanese girls is believed to be closely related to Japanese eating habits, especially the Amazake. And Japan's life expectancy, which is the first in the world, is also closely related to the Japanese diet habit of eating fermented food.
而甘酒的制作其实非常简单。
只需要大米、水、米曲，恒温60度就可以发酵完成。
这次带给大家的是电饭煲的甘酒做法，如果你家里有恒温发酵的设备，那就更加简单，维持温度60度8小时就好。如果没有，用简单的电饭煲也能制作完成。发酵好的甘酒很甜，可以替代糖类，加入日常饮品中，非常好喝，还能改善肠道健康，提高免疫力。
至于白米曲的购买，网上有进口和国产的，不差钱的就买进口的，图实惠的就买国产的，效果差不多。
The production of Amazake is actually very simple.
Only rice, water and rice koji can be fermented at a constant temperature of 60 ℃.
This time, we will bring you the Amazake method of rice cooker. If you have constant temperature fermentation equipment in your home, it will be more simple. Just keep the temperature at 60 ℃ for 8 hours. If not, it can be made with a simple rice cooker. Fermented liqueur is very sweet. It can replace sugar and be added into daily drinks. It is very tasty. It can also improve intestinal health and immunity.
As for the purchase of white rice opera, there are imported and domestic ones online. If you don't need money, you can buy imported ones. If you want to buy affordable ones, you can buy domestic ones. The effect is similar.
姜汁甘酒饮。冬天加入姜，不仅暖身，滋补，而且姜的味道会中和一下甘酒本身的甜腻，味道刚刚好！
甘酒酸奶。无添加的酸奶很酸，我会用甘酒代替蜂蜜，再加一些甜的水果，甘酒和酸奶的味道很搭，而且甘酒几乎没有酒精，孩子也爱吃！
甘酒果汁气泡酒。酸甜可口，非常清爽好喝，孩子爸爸也赞不绝口！世界杯决赛那晚空气炸锅做了日式炸鸡，搭配气泡酒简直是人间美味啊！只是平时忙于带娃，这样属于两个人的时光，真是越来越难得了！
Ginger juice Amazake drink . Adding ginger in winter not only warms and nourishes the body, but also neutralizes the sweetness of liqueur itself with the flavor of ginger. The taste is just right!
Amazake yoghurt. Yogurt without additives is very sour. I will use liqueur instead of honey, and add some sweet fruit. liqueur and yoghurt taste very good, and liqueur has almost no alcohol, and children love it!
Amazake juice sparkling wine. Sour, sweet and delicious, very refreshing and delicious, and the child's father is also full of praise! The air fryer made Japanese fried chicken on the night of the World Cup final, and it was delicious with sparkling wine! It's just that I'm busy taking care of my baby at ordinary times. This time belongs to two people. It's really more and more rare!