วีดีโอ

Thhhhank you!!!

Hello Mary. I remember from your books that your have a Zen background. I am very interested in the differences and similarities of the non-dual vs mindfulness approaches. I mean approaches where you leave your attention run free without control vs focusing your attention to do certain things (observe the body, the thoughts, generate gratitude, love, etc) I love to explore how those 2 are different and similar and would love to hear your take if your consider it interesting. Are we reinforcing something when we "try to do", are we "disappearing", allowing life to run through us when we just focus on "letting go". Doing vs not doing, zooming in vs zooming out, etc Thanks a lot!

I have this point in my right tight. Everytime that my meditation goes there there's some really dark stuff coming up. Kungfu horse stance is great to develop and connect with this area

Thank you. I think I had pingala related difficulties for a very long time after my initial awakening in 2018. As you said, very stuck in the same pain, no shift in perspective or flow for about 5 years, and an intense psychosis episode. The last year has been different, I managed to move to a much easier place to live, and now it's more of a cyclical pattern that includes periods of clarity, connection and clearing. Hopeful that the energy is moving thru my midline now. Either way just glad it is now bearable. I have your book so will go and check for more. Appreciate your videos.

You are so wise. Where did all of your expertise come from? Do you mind sharing what you've personally experienced? I had my Kundalini activated back in March. It's been rough and amazing. I continue to progress, but you describe it precisely. THANK YOU!

So grateful for your videos ❤ what is your take on memory loss when it comes to kundalini awakening? Does it have to do with stress/ptsd etc relating to the intensity?

I of course forgot something...The perspective of first chakra consciousness also includes "tribalism", or seeing through black vs. white thinking, and prioritizing whatever group beliefs/energies the person belongs to (us good, all others bad/to be hated/feared). I talk about differentiation a bit but this part of first chakra consciousness is very important to understand... as we are a world immersed in such first chakra perspective and division.

Mary, regarding the teacher and student relationship, I very much appreciate that you have shared a lot of great ideas and tools with your students, but at the same time, you always encourage your students to go with what resonates with them and what feels right to them. Because this is how they get to cultivate their own intuition, develop personal gnosis and build their direct connection to the divine. This is their power. Thank you. ❤

Definitely looking forward to this series of videos! What a great idea. Thanks for sharing. As for this video, the subject of dreams is just in time for me. I’ve recently been coming back to my dreams as a tool of consciousness and tool for strengthening awareness. I haven’t given my dreams much attention for several years as I find that the ones I really need seem to break through into my awareness one way or another. Plus, I think I heard somewhere that on average we spend something like 6 years of our life in the dream state and as a parent the opportunity to find more usable time is hard to pass up 😂

Thank you, Mary. You taught me this method several years ago and I still use it whenever I find it hard to meditate.

Thank you, Mary - this is very helpful.

Life-affirming.

I have found your videos helpful. Actually, when you discussed the idea of spiritual origins and unusual identities, it struck something somewhere. How you said that as long as it makes you whole and balanced, how it makes you more connected. You see, I had tried to connect occasionally with your Changeling myth, and non-human origination. I read your Spiritual Awakening Guide. The sections involving past lives were to be skipped entirely. Intuition said skip, logic said don't skip. Somehow, I had gotten the sense that reincarnation is inappropriate to consider in my case, and I occasionally wondered if it had something to do with non-human origination. But in the end, it feels like an effort toward something false. In the end, I just have a difficult time with identity. So maybe I'll go out and find a piece of it today.

Thank u Mary. U helped me a lot during mg Kundalini and healing process in a very integrative and grounded way. 🙏🏼

Thank you, Mary. Your videos are very refreshing and grounding, demystifying and talking clearly about these topics

This resonates with me so much. It has been very difficult for me to establish a connection with my body, and ground, because my body has had so many physical issues that started in childhood and continue into adulthood. And it seems that whenever I try to get more involved in some physical activity, it gets taken away from me because of a new or worsening physical condition. In some ways, it seems like the body is screaming for attention, but yet when it’s given attention it self-sabotages. I don’t know how to get over these obstacles on the path.

This is so awesome 👏🏼

I appreciate your video, Mary. I found it to be clear, grounded, and informative. I felt like you did a great job of clearing up misconceptions, and clarifying what Kundalini is and its role in the body and awakening. I would definitely recommend this video to other people who are interested in the topic. Thanks!

No matter how I did this video (lighting, etc) it got staticky. I guess that is what I get for talking about power 🙂

Thank you, Mary, with so many out there, I think that you are my favorite teacher.

Hi Mary, thank you for your videos and books, they are very helpful! I'm wondering if several of the aspects that you mention in regards to a Kundalini Awakening (like overcoming victim mentality and childhood stuff) can be "overcome", for lack of a better word, without a Kundalini Awakening, or are they always related? Thanks! Edit: BTW, are Twin Flame awakenings something you talk about?

Thank you Mary. Very informative. I always thought mine was a top down awakening but I don't experience much of what has been mentioned. I had a few months when K spontaneously happened when I had so much pressure in my head that it felt like my skull would crack open. Perhaps a crown chakra blockage but could still be some top down issue. It was gradually calmed and balanced with acupuncture. I have POTS at an extreme level with this second round so lots of leg and assorted brain and all over body issues. It has disabled me. It seems my body is busy trying to balance all over. I am going through my second Saturn return and it most definately has taken my legs from underneath me to perhaps ultimately to bring the balance required. Saturn affects our legs apparently. ❤

Hi Mary, thank you for this video. It is very informative and helpful. I have also seen a lot of misinformation about kundalini and how in all kinds of ways people claim they have it. From my own observation, many people want to claim they have a kundalini awakening because they associate it with glamor. They believe that once someone has a kundalini awakening it means there will be permanent bliss and everything in their lives will be easy, and they will be regarded very highly. I feel the part that people are most uneducated about is how difficult kundalini awakening actually is. Especially during the first few years when kundalini is the fire of purification, it can be very brutal and violent. We can become dysfunctional. Our resilience and strengths are stretched beyond our limits again and again over a very long period of time. Also speaking of the benefits and gifts that come at the later stages of kundalini awakening, I feel the benefits are not even what the majority of the people will be interested in (I'd say 96%?). Because those gifts (e.g. seeing our shadows, seeing our dark sides) are about one's consciousness continually leaping forward. They are not really in tandem with materialistic values or goals which are what most people are interested in: money, success, superiority, so on and so forth. I wonder if these people get to know the true nature of kundalini, what it really is about, would it still be something they want to claim that they have, or even be interested in pursuing. It is helpful that you have given people the realisms of what to expect and what to look for down the road. This is a very deep and sacred path that should not be taken lightly. Thank you.

Wow I can’t believe in the first two minutes. I was thinking of the pork. I have the Spiritual awakening guide and then you said that you wrote one of the same title and I check and you are the author! Very interesting indeed😂

Where is your guide? Loved the video.

Thank you for sharing. 😊 I’ve been reading both of your books, The Spiritual Awakening Guide and Managing Psychic Abilities, they’re lifesavers!

brava ~ great job! as someone who has gone through a real awakening, i appreciate your precision :0

Hi Mary, I was interested to know more about the difference between Kundalini stirring & the purging/clearing stage, verses experiences many folks have that are engaging in somatic therapies for releasing trauma in the body. The reason I ask is that I hear this attributed to "Kundalini" in some circles, but I'm not sure that's accurate given what you are saying here - specifically the part about confusing it for flight/fight activation. In my personal experience, this kind of bodywork has resulted in intense energy & shaking through the midline. There has also been significant purging & clearing of trauma & conditioning - resulting in bliss states, heightened intuition and transformation in self and relationship to others & life itself. I'm just wondering how you would separate these two processes, Thanks 🙏

Thank you for your work Mary. So very supportive and helpful. ❤ 🙏

Thinking about this.

❤❤❤❤❤

Thank you Mary for talking dream stuff. I read the Hillman book many years ago and the thing that stood out to me the most was the refreshing, unique perspective. I think I will revisit it. I resonated with your talking point of control. My dreams have been trying to show me where I need to let go of control and I am finally getting some of the messages. I like your response to the previous comment about viewing dreams as interesting and trusting that the important stuff will make itself known. I think it would better for people to put more effort into just discussing dreams and less effort into figuring them out. It works out better for me when I take this approach though I still like to try to “figure things out”. - Tina

Hi Mary, thanks for this insightful video. My dreams consist of very bizarre symbols/images that have some sort of universal/archetypal element but are also heavily blended into my own personal experiences and psyche. For example, a celebrity (who I appreciate very much) who died some 30 years ago showed up in my dream telling me that he had UTI. The majority of the books out there are of little help to me. I find the most helpful thing in terms of dream interpretation is my personal gnosis: what this means for me personally through my own intuition. And you pointing out we need to let go of illusions of control and not try to dissect our dreams is something that also helps. That's something I am learning at the moment. Thank you. --Fang

Sound wisdom. Thanks!

This is so helpful! I love this format and hope you'll do more. Thank you! 💙

You described this very well. It really is becoming a relief that I do not have to be all knowing! LOL I say that truly laughing at myself. At one time it seemed unsafe to admit I didn't know or understand something. Bullying and ridicule are often served up on the same platter, so trying to know stuff is a false way to protect from bullies. I still catch myself, but at least I can notice more when I do it.