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Luke Zaccaria
Australia
เข้าร่วมเมื่อ 27 ก.ย. 2017
"Life isn't about how impressive your bank account is, but how impressive your photo album is"
So welcome to my photo album as I document aspects of my life from family, friends, travel, training and racing. And just enjoying this journey we call life!
So welcome to my photo album as I document aspects of my life from family, friends, travel, training and racing. And just enjoying this journey we call life!
Just Like That We Are Back For A New Chapter & A New Beginning! S03 E01 - Summer of Racing
And just like that we are back for Season 3!
After Kane and I had some much needed R&R after Paris, we are back and getting ready for the season ahead which begins with Oceania Championships in a couple weeks, before nationals finishes off the summer of racing in March.
It feels good to be back and in front of the camera and chatting. If there are things that you are interested to know ask away.
If you enjoyed the video be sure to subscribe and share with your friends! I would love to hear feedback on what you want to see or learn from us while we document our journey.
MY INSTAGRAM: lukezaccaria
KANES INSTAGRAM: kaneperris
After Kane and I had some much needed R&R after Paris, we are back and getting ready for the season ahead which begins with Oceania Championships in a couple weeks, before nationals finishes off the summer of racing in March.
It feels good to be back and in front of the camera and chatting. If there are things that you are interested to know ask away.
If you enjoyed the video be sure to subscribe and share with your friends! I would love to hear feedback on what you want to see or learn from us while we document our journey.
MY INSTAGRAM: lukezaccaria
KANES INSTAGRAM: kaneperris
มุมมอง: 69
วีดีโอ
Honest Reflections on Finishing 4th at the Paralympics - S02 E13: Season Finale - Paris Paralympics
มุมมอง 1064 หลายเดือนก่อน
The Paris Paralympic journey has come to an end. We rode a new national record and PB of 1:00.374 while finishing in 4th place at the Paralympics. Although 4th place stings to miss the podium we are still incredibly proud of what we have done, where we have come from, the challenges and obstacles that we overcome to get here and most importantly we are super proud how we represented ourselves, ...
Sharpening Up & Honing In On The Minor Details! S02 E12: Path To The Paralympics - 2 Weeks To Go
มุมมอง 1845 หลายเดือนก่อน
As we head into the final stages of our Paralympic prep, we are now fine tuning the minor details to unlock our potential and express the speed that we have worked so tirelessly for! I call this the art of delayed gratification and now is the time that we reap the rewards after weeks, months and years of hard work! Nothing is given only earned and Kane and I have done absolutely all that we can...
Full Send At Out Pre Paralympic Camp In Bordeaux! S02 E11: Path To The Paralympics - 3 Weeks To Go
มุมมอง 1825 หลายเดือนก่อน
It feels good to be wearing the green and gold abroad and going fast! We are currently in Bordeaux where the 2006 World Championships were held for our pre Paralympic staging camp. The vibe and atmosphere within the team is very high and the morale is building! We have a great group of athletes and staff which all build a culture of performance and excellence. But this doesn't mean the hard wor...
Last Hit Out Before Flying To Paris For Camp! S02 E10: Path To The Paralympics - 4 Weeks To Go
มุมมอง 1506 หลายเดือนก่อน
Kane and I have a brutal length training session putting the finishing touches on our Perth part of the Paralympic prep before we head off to Bordeaux for our holding camp leading into Paris. We are both still buzzing and carrying high emotions in light of our announcement about making the Australian Team! We are both incredibly proud, grateful and thankful for all of those that have supported ...
Remember Why You Started. For That Little Kid With A Dream!
มุมมอง 426 หลายเดือนก่อน
The Dream That Is. I was doing some reflecting on my own sporting journey as I embark on this exciting chapter, something that I have been working towards for over 18 years and largely my whole entire life! I wrote this for myself as a reminder of where I have come from and the depths I had to climb just to be here but I also wrote this to all the Olympians and Paralympian's! Remember why you s...
WE ARE GOING TO THE PARIS PARALYMPICS! S02 E09: Path To The Paralympics - 4 Weeks To Go
มุมมอง 1166 หลายเดือนก่อน
With great joy and excitement Kane and I can officially announce that we are going to Paris to compete at the Paralympics! This has been a dream for the both of us, and to achieve this together as not only individuals but as team mates and mates is truly, truly special. Today has been one of those days where we are extremely grateful for all the support we have received over the many years! It ...
Struggling Through The Stress And Lactic Acid! S02 E08: Path To The Paralympics - 8 Weeks To Go
มุมมอง 2557 หลายเดือนก่อน
In this weeks episode, Kane and I discuss our struggles mentally as it get towards crunch time with selection as well as the difficulties of training and dealing with lactic acid. This also makes part 1 of season 2 as we now wait to find out about if we are going to Paris or not. The next time you see a video from us we will hopefully have good news! Either way we will be sharing our thoughts a...
Chasing Serious Strength Gains In The Gym! S02 E07: Path To The Paralympics - 9 Weeks To Go
มุมมอง 2577 หลายเดือนก่อน
Shifting some tin in the gym! This week Kane and I talk you through a gym session. It's a de-load week on the track but the gym going is continuing! We are now entering the phases of max strength and shifting towards power and velocity work as the final few phases of training begins. We also discuss how our week has been going. If you enjoyed the video be sure to subscribe and share with your f...
For The Struggling Athlete… Keep Pushing!
มุมมอง 747 หลายเดือนก่อน
This is for any athletes that are going through a challenging time and need a little reminder that good things are on the other side of the discomfort that you are facing. I wrote this little quote when I was going through a challenging time with my training leading into Paris and I wanted to share my feeling and ideas with you. Hopefully there is some benefit that you are able to take out of w...
Breaking Bike Parts On Standing Starts Day! S02 E06: Path To The Paralympics - 10 Weeks To Go
มุมมอง 2157 หลายเดือนก่อน
The training momentum is well and truly continuing to build and head in a very positive direction. This comes from lots of hard work as well as the confirmation that we have from our objectives times which ties directly into our belief systems! Bring on the coming weeks! Kane was also too strong and snapped one of his pedals during a start! If you enjoyed the video be sure to subscribe and shar...
The Bicep Curls Of Track Training! S02 E05: Path To The Paralympics - 11 Weeks To Go
มุมมอง 1267 หลายเดือนก่อน
The bicep curls of track cycling training, MAC's! (Moto Accelerations) These efforts are super fun and super fast. Kane and I are still working on some technical things but a mid session bike setup change makes a world of difference and the confidence is continuing to build. Apologies as we only got footage of 2 out of the 4 efforts as we had some issues with the GoPro. If you enjoyed the video...
Feeling The Fatigue! S02 E04: Path To The Paralympics - 12 Weeks To Go
มุมมอง 1667 หลายเดือนก่อน
Death by 30 second ergo efforts! We are approaching the end of a deep gym block and the fatigue is definitely getting to us! So we finish the week off strong with an ergo session doing 30 seconds efforts targeting 125rpm. A much earned weekend of recovery is upon us before we get stuck straight back into prep. We also discuss knowing your "why" rather than your "how" in the back end of the vide...
Having Fun And Enjoying The Process! S02 E03: Path to the Paralympics - 13 Weeks To Go
มุมมอง 1348 หลายเดือนก่อน
Kane and I have a solo bike session for us to both work on our acceleration to benefit the tandem. The weather may be cold at the track but the vibe is certainly high with us and the training group! Training is continuing to ramp up and we keep getting better and faster every time that we jump on the bike together! If you enjoyed the video be sure to subscribe and share with your friends! I wou...
The Only Way To Face Fear Is to Attack It Head On! S02 E02: Path to the Paralympics - 14 Weeks to Go
มุมมอง 1388 หลายเดือนก่อน
This week we do a few standing starts working on some technique before then going into a speed session with motorbike assisted accelerations. It's been 8 weeks since Kane and I have done anything at high speed and it brings back a lot of feelings and sensations since worlds. It's a mentally changing session but one we are more than capable of handling and getting through! If you enjoyed the vid...
The Boys Are Back For Vengeance! S02 E01: Path to the Paris Paralympics - 15 Weeks to Go
มุมมอง 1258 หลายเดือนก่อน
The Boys Are Back For Vengeance! S02 E01: Path to the Paris Paralympics - 15 Weeks to Go
The Worst Possible Outcome Happened, We Crashed. S01 E10: Season Finale - Para World Champs Review
มุมมอง 68610 หลายเดือนก่อน
The Worst Possible Outcome Happened, We Crashed. S01 E10: Season Finale - Para World Champs Review
A Special Day Wearing the Green & Gold! S01 E09: 2 Weeks Until Para World Championships
มุมมอง 18010 หลายเดือนก่อน
A Special Day Wearing the Green & Gold! S01 E09: 2 Weeks Until Para World Championships
Simply Enjoying Training During De-load Week! S01 E08: 3 Weeks Until Para World Championships
มุมมอง 22111 หลายเดือนก่อน
Simply Enjoying Training During De-load Week! S01 E08: 3 Weeks Until Para World Championships
Vulnerability is the Gateway to Strength! S01 E07: 4 Weeks Until Para World Championships
มุมมอง 18411 หลายเดือนก่อน
Vulnerability is the Gateway to Strength! S01 E07: 4 Weeks Until Para World Championships
Refreshed & Rejuvenated for a Big Double Day! S01 E06: 5 Weeks Until Para World Championships
มุมมอง 18911 หลายเดือนก่อน
Refreshed & Rejuvenated for a Big Double Day! S01 E06: 5 Weeks Until Para World Championships
Brining the Heat and the Mental Fortitude! S01 E05: 6 Weeks Until Para World Championships
มุมมอง 20111 หลายเดือนก่อน
Brining the Heat and the Mental Fortitude! S01 E05: 6 Weeks Until Para World Championships
Debriefing During De-load Week. S01 E04: 7 Weeks Until Para World Championships
มุมมอง 222ปีที่แล้ว
Debriefing During De-load Week. S01 E04: 7 Weeks Until Para World Championships
Deep In The Pain Cave! S01 E03: 8 Weeks Until Para World Championships
มุมมอง 269ปีที่แล้ว
Deep In The Pain Cave! S01 E03: 8 Weeks Until Para World Championships
Training Load Starting to Accumulate! S01 E02: 9 Weeks Until Para World Championships
มุมมอง 412ปีที่แล้ว
Training Load Starting to Accumulate! S01 E02: 9 Weeks Until Para World Championships
How Did We Get Here? S01 E01: 10 Weeks Until Para World Championships
มุมมอง 449ปีที่แล้ว
How Did We Get Here? S01 E01: 10 Weeks Until Para World Championships
24 Hour Road Trip in a Custom Built Camper Van
มุมมอง 8374 ปีที่แล้ว
24 Hour Road Trip in a Custom Built Camper Van
I Adapted The Russian Squat Program To Deadlifts During Isolation. This Is How It Went!
มุมมอง 4.2K4 ปีที่แล้ว
I Adapted The Russian Squat Program To Deadlifts During Isolation. This Is How It Went!
2019 Year in Review | A Self Reflection
มุมมอง 2515 ปีที่แล้ว
2019 Year in Review | A Self Reflection
Nice lads!
👍👍
Big legends on a bench ❤❤❤
Thanks mate! 🤝
Epic to see the journey so far and what you boys were able to do and will do. Super motivating to witness and thanks for making the trip so special ❤
Thank you mate and likewise to you! Your joinery has been incredible! A trip of a life time, here’s to the next one!
Good to see it! ❤ loving the content!
Big things coming for the lads!
Sure are big things coming! Thank you
SO SO PROUD ❤
Thank Bella! ❤️
Great words Luke. Love the vibe.
Thank you mate 🤝
👍👍
🤝
@@LukeZaccaria Friend wishes you good results in the Paralympic Games 💪（Greetings from China)
❤❤
160rpm small gear. Smooth push and control cadence. Both of you kept it. Smoothness will last longer than you think. Thanks for the series. You're there now. Enjoy.
Thank you! We are settling in very nice here in France
Yes boys! Great news
Thank you very much! 🤝
YAY THE BOYS!! ❤️❤️❤️❤️
Thank you so much mi Amore! ❤️❤️
❤❤🎉 congrats. Now the journey begins. Enjoy
Thank you very much! The journey begins and so does the fun!
Thx for the insights. Support teams are really important and they're obviously present over there at training. There is lots of support out here too. Each effort and each recovery is a step towards fulfilling your desire. Want. Power of hunger. Price to be paid is never simple or easy. When your best is achieved it's never regretted. Another down payment made.
good stuff
The amount of hard work put into every session, every video and every single day is absolutely admirable. You guys are smashing it and even though some weeks are harder than others, you always come through stronger 💪🏼 so incredibly proud of you. I love you❤
Very excellent Video. Great Legs Workout. Thank you Cyclingfriend Luke😀💪
Thank you very much! 🤝
Heeey Luke very very cool Video: Cyclist love Love Nature and Forest. Thank you very juch for the exellent Video🌳🌳🌳🌳🌳💪💪💪💪💪🙏
Thank you very much glad you enjoyed it! 🤝
@@LukeZaccaria Heey Luke, there is nothing hotter than pumping up ypur legs in the weight room and then going full throttle. Its the best doping😀💪
Vibes. Yeah. Nice set across the whole block. Inspirational. Bragging rights yeah. Love it.
Thank you! The momentum is building 👍🏼
once again a fantastic report. Thank you Luke💪💪💪💪💪😀
Thanks again! 🫡👍🏼💪🏼
Such a good watch! So proud of all the hard work you’re both doing ❤️ can’t wait to see the outcome of all of this ❤️
Thank you Bella! ❤️❤️
Love MACs. Effort 4 looked much stronger out of turn 2 and nice entry into T3. Agree that confidence is a big thing.
MAC’s are our favourite that’s for sure! Effort 4 was definitely our best effort that’s for sure! 🤝 thanks
💪💪💪
🤝💪🏼
So proud and happy for you ❤️
Thank you Bella! ❤️
Very very great Video. Thank you very much Luke😀💪💪💪💪💪
Glad you liked it!
@@LukeZaccaria Power and speed together is the greatest thing in track cycling
Heey Luke, you have the best track cycling videos and videos that don,t stop 5 minutes but last over 15 minutes. Thank you very much for the long and excellent track cycling videos💪💪💪💪👊
Thank you very much
Yeah boys!!! ❤
❤️❤️
Fantastic Cycling Video. Thank you very much. Very very great💪💪💪💪💪
Many thanks!
You got this boys! So so proud! ❤
Thank you Bella! ❤️
❤ love it all. The gate start discussion. Speed work. Fast and got smoother. On track (literally!!). One thing at a time
Thank you, very much appreciated!
Season 2 baby! 👏
Season 2 will either be long or short! Haha here’s hoping for long!
❤
Damn! Hate to see this
It’s unfortunate but we are okay! 🙏🏼
😮😮😮 Hopefully you guys are ok!
Thanks mate! We will be okay and on the mend
Wish you guys a quick recovery and all the best for the rest of the season! 💪⚡ As amazing as worlds in Rio were, it's always devastating that there are all these crashes...
Thank you very much! We will be back riding in no time! 💪🏼 All the best with the rest of your season too!
🫱🏻🫲🏼🫱🏻🫲🏼
No doubt you boys will be back stronger than ever
We will be that's for sure! We will leave ourselves no other option
After watching this video, I know that many people will grab inspiration from your journey, resilience, and positive outlook on the future of this journey! This is just an unfortunate setback, and you guys will come back 10 times stronger and more powerful! You’re an outstanding team and the love and care you have for each each other shines through everything. Although it’s really hard what’s happened it’s so beautiful to see the teamwork and bond that you both have towards each other. There were some very inspirational pieces in this video. Cannot wait to see what the both of you achieve in the future and cheering for you always! My heart goes out to you ❤️
Thank you for your support bella it means a lot to me!
You boys can push through this. We all have our bumps and curves in life but it gets better from here. Stay strong you two 💪
Thank you!
So proud of you boys, seriously. Thank you for sharing your journey with us. You can feel your pain no doubt yet your hunger for 2 is simply electric. I have no doubt that you are going to bring it home boys. Heal well and travel safe
Thank you so much!!
You guys will be stronger than ever soon enough. Can’t wait to continue to support you on this journey as much as you have supported me. Get ready for it👊🏼
Thank you Em! Your support is invaluable to us and very much appreciated! Here's to a stronger future
@@LukeZaccaria👊🏼👊🏼
You are both world class. World's is the stage on which you belong. You have been inspiring for me & others. A journey doesn't end on one incident. This journey always had a season 2. Success is awaiting. Hunger. Desire. Drive - all come from various sources. Even if Gold was achieved I'd expect you would still have unfinished business. To that end you are still on track (with an unexpected deviation).
Thank you very much for the kind words! Both make and I appreciate them very much We will keep fighting and keep pushing for what we know we are capable of doing!
Gutted for you boys but I know you’ll come back stronger from this and fight to be even better. I know this feel all to well but both your attitudes are what will get you through the other side and get the success you have both worked so hard for. Chin up boys. Only the beginning 👊🏼
Thanks for the support mate, we appreciate it! We will be back and back with a fire like no other! Stay well mate!
Congratulations guys! You’ll do amazing! Show them what you’re made of 🚲🇦🇺💚💛🚀
Looking great. Smash it.
How much? Pay the price - 1st instalment How much? Pay the price - next instalment Do it. One Day. One day you're fast. Work almost done. Pay the price - the full amount. No discounts. No shortcuts.
Wooohooo boys!!! ❤
🚀 ❤
This never gets old. One day.... believe. work. do. do again. Bam one day you're world champion.
Exactly right! Consistency and discipline will lead you towards to goal!