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Full body stretching | full body stretches for flexibility and relaxation, Home Pilates

7:56

Lower abs workout| effective belly fat burn workout

5:40

Everyday 5 minutes Pilates Ab workout| Abs workout.

5:11

5 minuets Full body Pilates| slow and Gentle | no equipment | Home workout

6:20

Quick TONED ARM workout | quick and effective

3:43

Full body stretch for flexibility & mobility. | home routine, no equipment

13:46

Quick Full body stretches| 5 minute stretching

Hey guys,
Enjoy this short 5 minutes ab workout and add this to your routine. Don’t forget to like this video. Please do subscribe to my channel for such content. Thank you so much guys I really appreciate your love💕😍
IMPORTANT NOTICE: Some may perceive my video titles as clickbait, but this is a common practice among TH-camrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit.
That said, the workouts are effective if you follow a structured program, maintain a balanced diet, adjust your calorie intake to match your goals, and use proper form. Always prioritize safety in your home workouts. Your health and well-being are the top priorities, so find what works best for you.
#youtube
#workoutathome #workoutroutine #exercise #stretching #flexibility

มุมมอง: 260

วีดีโอ

Full body stretching | full body stretches for flexibility and relaxation, Home Pilates

7:56

Full body stretching | full body stretches for flexibility and relaxation, Home Pilates

มุมมอง 335หลายเดือนก่อน

Hey guys, Here is full body stretches for flexibility and relaxation routine. Don’t forget to like this video. Please do subscribe to my channel for such content. Thank you so much guys I really appreciate your love💕😍 IMPORTANT NOTICE: Some may perceive my video titles as clickbait, but this is a common practice among TH-camrs to enhance visibility due to the algorithm. If this approach upsets ...

Lower abs workout| effective belly fat burn workout

5:40

Lower abs workout| effective belly fat burn workout

มุมมอง 158หลายเดือนก่อน

Everyday 5 minutes Pilates Ab workout| Abs workout.

5:11

Everyday 5 minutes Pilates Ab workout| Abs workout.

มุมมอง 124หลายเดือนก่อน

5 minuets Full body Pilates| slow and Gentle | no equipment | Home workout

6:20

5 minuets Full body Pilates| slow and Gentle | no equipment | Home workout

มุมมอง 174หลายเดือนก่อน

Hey guys, Enjoy this short workout routine for slow days, easy and gentle for your body. Do Like and share this video if it helps you, don’t forget to subscribe to my channel and stay tuned for more yoga/pilates/stretching/flexibility/mobility videos. IMPORTANT NOTICE: Some may perceive my video titles as clickbait, but this is a common practice among TH-camrs to enhance visibility due to the a...

Quick TONED ARM workout | quick and effective

3:43

Quick TONED ARM workout | quick and effective

มุมมอง 102หลายเดือนก่อน

Hey guys, Here is Arms workout for you. Enjoy super quick and easy for your busy routines. *IMPORTANT NOTICE:* Some may perceive my video titles as clickbait, but this is a common practice among TH-camrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit. That said, the workouts are effective if you follo...

Full body stretch for flexibility & mobility. | home routine, no equipment

13:46

Full body stretch for flexibility & mobility. | home routine, no equipment

มุมมอง 113หลายเดือนก่อน

hey guys this is follow along routine for full body yoga. enjoy your work out guys. IMPORTANT NOTICE: Some may perceive my video titles as clickbait, but this is a common practice among TH-camrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit. That said, the workouts are effective if you follow a struc...

Everyday Pilates back workout | strong back for good posture

5:40

Everyday Pilates back workout | strong back for good posture

มุมมอง 226หลายเดือนก่อน

Hey guys, here is a little back workout for you. Thank you so much for all your love and support. IMPORTANT NOTICE: Some may perceive my video titles as clickbait, but this is a common practice among TH-camrs to enhance visibility due to the algorithm. If this approach upsets you or isn’t to your liking, then this channel might not be the right fit. That said, the workouts are effective if you ...

Hip mobility routine | How to stretch tight hips

7:13

Hip mobility routine | How to stretch tight hips

มุมมอง 288หลายเดือนก่อน

Hey guys Here are some mobility stretches to help loosen your tight hip flexors. Thank you guys for all your love and support. Please like, share and subscribe to my channel. #youtube #flexibility #mobility #hipmobilityexercise #exerciseroutine

Full body hourglass pilates workout | no equipment and beginner friendly

7:31

Full body hourglass pilates workout | no equipment and beginner friendly

มุมมอง 1.4K2 หลายเดือนก่อน

Hey guys, enjoy this quick Pilates video. Thank you fo watching if you do like it please subscribe to my channel for more content like this. #pilates #workouts #workoutathome #youtube #youtubevideo

Do This Warm Up Routine Before Your Workouts

6:27

Do This Warm Up Routine Before Your Workouts

มุมมอง 1392 หลายเดือนก่อน

Here is your quick 6 minutes warmup routine to get you warmed up before you get to the real action. #warmup #warmupexercise #warmupworkout #workoutathome #routines #youtube #youtubevideo

Get your middle splits | Middle splits stretches

9:49

Get your middle splits | Middle splits stretches

มุมมอง 1212 หลายเดือนก่อน

Hey guys a new routine to follow to get your middle splits, do these stretches daily to see results. Stay tuned more stretches will be posted to help you achieve your middle splits goals. Thank you so much guys for watching my video. Pleas like and share with your friends and family. And don't forget to hit that subscribe button. #youtube #yogastretches #middlesplits #splitstretches #splitsgoal...

How to get splis? | Splits streches (improve flexibility)

6:51

How to get splis? | Splits streches (improve flexibility)

มุมมอง 2082 หลายเดือนก่อน

Hey guys, Here's another video for your splits practice. Make sure to like, share and subscribe. Thank you for your love and support.

Deep stretches| Deep stretch routine to relax

15:22

Deep stretches| Deep stretch routine to relax

มุมมอง 1582 หลายเดือนก่อน

Hey guys, welcome/welcome back to my TH-cam channel. This is follow along routine that can help you improve your flexibility and also its super relaxing if you just wanna stretch out little bit. Be careful while stretching your muscles, make sure you go as far as you feel good, you do not have to force all the way to stretch more. Enjoy this relaxing Yoga. Thank you so much all for watching. Th...

Periods/PMS stretches | Slow periods workout

8:03

Periods/PMS stretches | Slow periods workout

มุมมอง 1522 หลายเดือนก่อน

Hey guys, This is slow periods workout for ease of your pain, and relaxation. Remember, every menstrual cycle is a personal journey. Take the time to tune in to your body's signals and respect its rhythms. Instead of pushing yourself, focus on embracing this experience and finding moments of comfort along the way. Take care and have a safe workout throughout your PMS/Periods. #yoga #stretching ...