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grace
เข้าร่วมเมื่อ 4 มี.ค. 2023
you are enough.
the sun makes me happy | gap year and recovery diaries ⭐️
helloooo I hope you're well! Im so glad you're here :)
socials
instagram - gracewlifestyle
tiktok - www.tiktok.com/@gracewlifestyle?lang=en
music
epidemic sound
#recoveryjourney #dailyvlog #gapyear #mentalhealthawareness #selfcare #spendthedaywithme
socials
instagram - gracewlifestyle
tiktok - www.tiktok.com/@gracewlifestyle?lang=en
music
epidemic sound
#recoveryjourney #dailyvlog #gapyear #mentalhealthawareness #selfcare #spendthedaywithme
มุมมอง: 161
วีดีโอ
notion tour | how I balance life, hobbies and uni in recovery ☁️
มุมมอง 150วันที่ผ่านมา
hello welcome back and if you’re new, welcome i’m so glad you’re here 🫶🏼 socials instagram - gracewlifestyle tiktok - www.tiktok.com/@gracewlifestyle?lang=en #notion #notiontutorial #organisation #recoveryjourney #mentalhealthawareness #selfcare #selflove
lets move house
มุมมอง 12514 วันที่ผ่านมา
aghhh we've moved!! socials instagram: gracewlifestyle tiktok: www.tiktok.com/@gracewlifestyle?lang=en
lets chat :) recovery Q+A ☁️
มุมมอง 66721 วันที่ผ่านมา
hiiii im glad you're here! socials instagram: gracewlifestyle tiktok: www.tiktok.com/@gracewlifestyle?lang=en my Etsy business nourishandblossom.etsy.com be kind to yourself 🫶🏻
change is hard but so is staying the same
มุมมอง 524หลายเดือนก่อน
hi im so glad youre here! socials instagram: gracewlifestyle tiktok: www.tiktok.com/@gracewlifestyle?lang=en music: epidemic music #recoveryjourney #dailyvlog #mentalhealthawareness #movinghouse
life is full of ups and downs | another week another vlog
มุมมอง 448หลายเดือนก่อน
hi hi!!! socials instagram - gracewlifestyle tiktok - www.tiktok.com/@gracewlifestyle?lang=en music epidemic music
10 things I have learnt from one year in recovery :)
มุมมอง 873หลายเดือนก่อน
hi hi welcome! im so glad youre here :) I can't believe it's nearly been a whole year since I chose recovery, which btw was the best decision I ever made. its tough, its probably the toughest thing I have been through and im not yet at a point where I can say im recovered but I know I am well on my way to getting to that point 🥳 socials: instagram - gracewlifestyle tiktok - www.t...
weekly vlog (kind of) | realisations, excited for the future and new house planning!!
มุมมอง 427หลายเดือนก่อน
hi im so glad you're here☁️ socials: instagram - gracewlifestyle tiktok - www.tiktok.com/@gracewlifestyle?lang=en music: epidemic music #weeklyvlog #mentalhealthawareness #mentalhealthmatters #eatingdisorderawareness #eatingdisorderrecovery #spendthedaywithme #spendtheweekwithme #vlog
after work NIGHT ROUTINE | skincare, books and notion ☁️
มุมมอง 382หลายเดือนก่อน
hi hi im so glad you're here 🩷 socials instagram: gracewlifestyle tiktok: www.tiktok.com/@gracewlifestyle?lang=en music epidemic music timestamps 0:00 - 0:22 intro 0:23 - 0:33 disclaimer 0:34 - 0:40 snacking 0:41 - 02:02 working on the insta 02:03 - 02:36 tea timeeee 02:37 - 04:51 wind down w me #nightroutine #skincare #teethcare #notion #nightlyroutine
my go to RESET ROUTINE 💌 cleaning, mindful walks & healthy habits
มุมมอง 3162 หลายเดือนก่อน
helloooo i’m so glad you’re here 🫶🏼 socials: instagram - gracewlifestyle tiktok - www.tiktok.com/@gracewlifestyle?lang=en click to subscribe 💌 @gracewlifestyle time stamps 00:00 - 00:51 intro 00:52 - 01:06 mindful walks in nature 01:07 - 01:43 let’s sort it out 01:44 - 02:45 cleaning my space 02:46 - 03:35 planning for the week ahead 03:36 - 05:08 mindfulness chat & healthy hab...
a chilled, chatty day in my life 💌 navigating healing and a gap year
มุมมอง 5242 หลายเดือนก่อน
hi i’m glad you’re here :) socials: instagram - gracewlifestyle tiktok - www.tiktok.com/@gracewlifestyle?lang=en music: epidemic music sub count: 450!!! thankyou🫶🏼🫶🏼 #mentalhealthmatters #mentalhealthawareness #eatingdisorderawareness #eatingdisorderrecovery #healing #recoveryjourney #mentalhealth #spendthedaywithme #dailyvlog #healing #selfcare #selflove #gapyear #vlog #dailyvlog
letting my dog choose what I eat for a day 💌 anorexia recovery!
มุมมอง 1.3K2 หลายเดือนก่อน
hi i’m glad you’re here :) socials: instagram - gracewlifestyle tiktok - www.tiktok.com/@gracewlifestyle?lang=en music: epidemic sound sub count: 432 🫶🏼 ily all!! #mentalhealthawareness #mentalhealthmatters #eatingdisorderawareness #eatingdisorderrecovery #recoveryjourney #healing #spendthedaywithme #dailyvlog #mentalhealth #whatieatinaday #dog #mentalhealth
the real ups and downs of recovery 💌 let’s spend the week together!
มุมมอง 2083 หลายเดือนก่อน
the real ups and downs of recovery 💌 let’s spend the week together!
getting back on track with recovery 🤍 anorexia recovery diaries!
มุมมอง 1.7K3 หลายเดือนก่อน
getting back on track with recovery 🤍 anorexia recovery diaries!
spend therapy day with me ✨ | anorexia recovery
มุมมอง 7373 หลายเดือนก่อน
spend therapy day with me ✨ | anorexia recovery
you don’t have to change yourself just because it’s a new year
มุมมอง 2234 หลายเดือนก่อน
you don’t have to change yourself just because it’s a new year
It’s beginning to look a lot like christmas (vlogmas week 4)
มุมมอง 2824 หลายเดือนก่อน
It’s beginning to look a lot like christmas (vlogmas week 4)
eating christmas foods for a day! (vlogmas week 3) 🎄 anorexia recovery!
มุมมอง 8974 หลายเดือนก่อน
eating christmas foods for a day! (vlogmas week 3) 🎄 anorexia recovery!
a very chaotic vlogmas (week two) 🫶🏻❄️🎄
มุมมอง 2035 หลายเดือนก่อน
a very chaotic vlogmas (week two) 🫶🏻❄️🎄
christmas trip to London 🎄 (vlogmas week one)
มุมมอง 2335 หลายเดือนก่อน
christmas trip to London 🎄 (vlogmas week one)
DEEP CLEANING MY MESSY ROOM | this will motivate you!! (very satisfying) ☁️✨🫶🏻
มุมมอง 4695 หลายเดือนก่อน
DEEP CLEANING MY MESSY ROOM | this will motivate you!! (very satisfying) ☁️✨🫶🏻
waking up to see the sunrise!✨ spend a wholesome day with me xxx
มุมมอง 1515 หลายเดือนก่อน
waking up to see the sunrise!✨ spend a wholesome day with me xxx
radio recording, coffee +quiz | anorexia recovery diaries 🩷
มุมมอง 2216 หลายเดือนก่อน
radio recording, coffee quiz | anorexia recovery diaries 🩷
golf, pub quiz + therapy! | day in the life of anorexia recovery 🫶🏼
มุมมอง 2656 หลายเดือนก่อน
golf, pub quiz therapy! | day in the life of anorexia recovery 🫶🏼
spend the day with me! :) | anorexia recovery
มุมมอง 5676 หลายเดือนก่อน
spend the day with me! :) | anorexia recovery
an honest update on my anorexia recovery!
มุมมอง 1.8K7 หลายเดือนก่อน
an honest update on my anorexia recovery!
spend a cosy autumn evening with me 🍂🧸🍯✨
มุมมอง 4637 หลายเดือนก่อน
spend a cosy autumn evening with me 🍂🧸🍯✨
finding me diaries: rollerskating edition 🛼 | anorexia recovery!
มุมมอง 3718 หลายเดือนก่อน
finding me diaries: rollerskating edition 🛼 | anorexia recovery!
Loving your vids as always but gurl my poor ears of the volume difference in you chatting and the music :s Still loving the content though <3
ahhh thank you so much for telling me!! I will make sure this is sorted, honestly thank you so much for letting me know I appreciate it so much🫶🏼
@@gracewlifestyle sometimes we dont realise ourselves hihi
You’re a busy bee. It’s really early, because I won’t start until September 2025, but I can’t wait to go to uni as a mature student. To be recovered enough to be trusted to nourish my body and to maintain my intuitive relationship with exercise will be amazing. Only you will know how hard you have worked to get there, but it should be celebrated anyway.
🍔🍟🥤
" Hi "
🔥
Wishing you all the happiness in your new home 🎉🎉🎉
❤
I’m trying to convince myself to start AN recovery. I’ve been in pseudo-recovery for about 3 months. I’ve had an ED for 23 years… I watch videos like this to give me hope! So thank you, and take care. ❤
im so glad it could help you, im so so proud of you and remember it will be so worth it! your future self will thank you <333
Thanks for answering my question, and thanks for all the really helpful advice, I will keep the phrases and advice in my head and use in the moments that are hard, xx
you're welcome!! im so proud of you xxx
My biggest struggle of relearning that our bodies need adequate food just to survive is that I've felt physically fine for so long with the ED, it's hard to imagine that it is possible to function better but that's where hope, belief and perseverance comes in 💁♀️
thats a good point to keep in our head
absolutely!! we want to live our lives, not just survive and not fulfilling our dreams <333
Breakfast dinner and tea for the win no matter how many times I try to say breakfast dinner and lunch I just can’t do it! Sending you lots of love your doing amazing x
always remember your body needs and deserves fuel to function, im so proud of you and with you every step of the way! thank you so much xx
I dont know why but watching your video feels so much peaceful. I know many will agree with me. Love your work, Grace. Hope you love your new home! Good luck for a new beginning!
this honestly means so much to me, thank you! Im so glad they feel peaceful that is my goal :) thank you so much!! <3
I think jaffa cakes are biscuits!
i agree!!
Listening this all over again because it’s so helpful
i’m so glad🫶🏼🫶🏼🫶🏼
PLEASE do a podcast!!
i’m going to 100%!!🥳🥳 as soon as i’m settled into the new house and have my office set up a podcast is getting set up!!
@@gracewlifestyle omg yayayay 😍😍
Biscoff for the win!
the best🩷
Proud of you ❤❤❤ one step at a time
thankyou lovely, absolutely 🫶🏼
Really saw the logic behind the cd illustration the whole of your blog was so enlightening hope you keep on the road to recovery ❤️🩹 🎉
i’m so glad🩷🩷 thank you so much! xxx
You're doing well, keep going girl❤
thankyou so much🥹🩷 i appreciate you!!
hey, How are you. I have watched your channel videos. Your content is very good. I like it very much. I analyzed your channel and found that there are many problems in your channel. That's why the channel is not growing. The problems should be solved very soon. Fix the issues and your channel will grow very fast. I can help you if you want. I have helped many people. I will wait for your reply. thank you
You should def do the podcast if you want to! I think you would be amazing at it <3
ahhh thank you!!!🥹🫶🏼🫶🏼 i really have a goal to create on so hopefully it will be something in the near future 🥳
oooh, i REALLY like the CD analogy. That's so helpful. Well, all of this was helpful, actually! Thank you for sharing all this. 💕
i’m so glad it was helpful!! thank you for watching and you’re so welcome🫶🏼🫶🏼
This was very well-worded and helped me so much thank you
i’m so glad! i’m so proud of you and you’re so welcome :)
So proud of you Grace, congrats on one year!!!
thankyou so so much!🫶🏼🫶🏼🫶🏼
loved the video!!!
thankyou, im so glad!!
so proud of you Grace! off-topic but you're absolutely gorgeous xx
thankyou so so much🥹 so are you lovely 🫶🏼🫶🏼
Hey Grace, this was such a comfort to watch this morning! I had a bad day yesterday so this morning breakfast was a struggle and my brain was NOT being kind to me but i’ve managed to get my shit together and am eating it anyway while watching your video, it’s like having recovery support from a friend haha 💛 thank you x
hey lovely! this means so much to me, thank you for commenting🩷 i am so so proud of you and with you every step of the way, always remember you are stronger than the eating disorder and you deserve a life of freedom, you deserve recovery and it will be so worth it! we will get through this together 🫶🏼xxx
and absolutely we can be online recovery besties ahahaha
love the message in this video! so proud of you 🥰
thank you so so much🫶🏼🫶🏼🫶🏼
Are you starting a capsule wardrobe great idea for sorting through your clothes. Hope you are happy in your new home 🏠 love your blogs xxx🎉
exactly that!! thank you so so much :)🫶🏼🫶🏼🫶🏼
❤
Eet smakelijk 😅😊
Do you ever have more than just a nakd or soreen bar? (They are quite light bars) like perhaps a side of nuts and juice or milk and dried fruit, cookies etc. Or you could have 2 bars and juice/milk. Have you ever tried clif bars? Those are so good!
You did amazing ❤ and your dog as well lmao
thankyou!! hehehe he’s a good dog🤣🤣🫶🏼xx
Love it… Love you… Love Oz… So proud of you both… 🫶🫶🫶
❤️❤️❤️
I don't know why this hast blown up yet your you gorgeous xx keep it up x
ahhh thankyou so much🥹 this means so much to me :) xx
@@gracewlifestyle no worries just don't let anyones hate getting to you new sub x
What’s in your tuna pasta??
i add mayo, veg, pasta, tuna (obvs ahaha) and sweet chilli sauce!! sometimes i add tabasco as well for extra flavours :) in my video that’s going up tomorrow i’ve added a clip of me making it!
@@gracewlifestyle thankyou so much!!
Your bookcase is beautiful!! You've really inspired me to make my room more of a safe space, its hard because my room is tiny but you've given me a few ideas :)
I'm so glad!! thankyou so much lovely 🩷 i appreciate you :) xxx
Thanks for sharing your week its great to see you coping with eating the crumpets looked tasty I’ll try them I go for my pre op for my spine surgery tomorrow hope I am not waiting too long for the operation. Wishing you a good week take care grace 🎉
Ahh i hope you enjoy them if you managed to try :) hope all is okay and i’m sending lots of love 🫶🏼
You're doing so well! Keep going!! ❤️❤️
Thank you so much!!🫶🏼🫶🏼🫶🏼
I love everything about this! So happy for you! 💜💜 Also, lots of great ideas here! Thank you! 😊
You are so welcome! thank you for watching!🫶🏼🫶🏼
Grace I really enjoyed your video about your safe space. I’ve got a great book by fern briton called the good servant I’ll send it on Wednesday with your mom I couldn’t put it down have a read and see if it’s one for you whatever you decide all I ask is can you send it back when you’ve finished with it I’m sure you’ll enjoy it thank you so much for your kind words I send my love to you you are a very special person 😘
thank you so much 🩷 and thank you for the book as well, i can’t wait to read it!!🫶🏼 sending lots of love to you also xxx
Omg I love this 😍😍😍
🩷🩷🩷
recovery feels like a never ending battle but you're doing so well! thank you so much for sharing your journey <3
so so true, it really does! thank you so so much, we will get through it, im so proud of you and you're so welcome xxx
im also in recovery... and it truly inspires me that you stay persistent and positive Stay so strong!!! WE DESERVE TO LIVE A HAPPY LIFE
thank you so so much! im so proud of you and we really do deserve a life of happiness and freedom!!!
Your an amazing person and inspiration to me I had a problem with anorexia when I lost my baby daughter I did recover from it but it was a long process you can do it grace love and hugs 🎉to you xx
im so so proud of you Lesley, thank you for sharing with me ❤ thank you so much and lots of love to you also xxx
You've honestly helped me so much I have had the worst day ever and documenting your ups and downs I find it really helpful because it makes me feel like I'm not alone.xx
oh lovely i’m so glad i can help you! honestly ups and downs are all part of the journey, i’ve recently had more downs than ups and that’s absolutely okay, it’s so normal and i am with you every step of the way 🫶🏼
You we’re brave to go into the winter sea well done 👏🏻 your right you’ve got one body and it’s great that you’re looking after yourself 🎉
Thank you so much!!🩷🩷🩷
I found restricting foods damages cells as they haven't got the nutrients needed to repair themselves or maintain muscle tone, also causing hair thinning, skin sagging, etc. No point being thin if ugly. Fats are needed and your diet and fat intake in this video aren't wasted on unnecessary junk, the meals looked nutritious and tasty.
U r really stunning
Viva México 🎉☃️☃️☃️