my go to RESET ROUTINE 💌 cleaning, mindful walks & healthy habits

helloooo i’m so glad you’re here 🫶🏼
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time stamps
00:00 - 00:51 intro
00:52 - 01:06 mindful walks in nature
01:07 - 01:43 let’s sort it out
01:44 - 02:45 cleaning my space
02:46 - 03:35 planning for the week ahead
03:36 - 05:08 mindfulness chat & healthy habits
05:09 - 05:16 outro
music
epidemic sound
#sundayreset #productivity #mentalhealthawareness #selfcare #selflove