วีดีโอ

HW: 288 lbs Pre Opti: 273 lbs SW: 253 lbs LW: 155 lbs GW: 165-170 lbs Surgery location: Ottawa, ON, Canada The good and bad of the week. Trying to focus on the good!

I’ve fallen off the wagon and need to get back at it!

Recorded on December 16, 2017. Current update on weight, food, and activity. Update on jobs and nursing as well.

HW 288 SW 253 CW 156 Just a general update.

Recorded on June 13th, 2017 RNY Gastric Bypass on June 13th, 2016 HW: 288 May 23, 2016: 273 June 13, 2016: 253 June 13, 2017: 156

Recorded on Monday January 16, 2016 Myfitnesspal: www.myfitnesspal.com/profile/w... Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. 38 yrs old, 5’9 288.0 lbs: Highest weight 273.0 lbs: Start of 3-week Optifast diet 253.0 lbs: Surgery weight 178.0 lbs: Current weight

RNY Gastric Bypass - Dec 5/16

Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 15th week post-op. 38 yrs old, 5’9 288.0 lbs: Highest weight 273.0 lbs: Start of 3-week Optifast diet 253.0 lbs: Surgery weight 246.0 lbs: 01 week post-op 245.5 lbs: 02 weeks post-op (used a new scale!) 242.2 lbs: 03 weeks post-op 240.0 lbs: 04 weeks pos...

Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 16th week post-op. 38 yrs old, 5’9 288.0 lbs: Highest weight 273.0 lbs: Start of 3-week Optifast diet 253.0 lbs: Surgery weight 246.0 lbs: 01 week post-op 245.5 lbs: 02 weeks post-op (used a new scale!) 242.2 lbs: 03 weeks post-op 240.0 lbs: 04 weeks pos...

Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 15th week post-op. 38 yrs old, 5’9 288.0 lbs: Highest weight 273.0 lbs: Start of 3-week Optifast diet 253.0 lbs: Surgery weight 246.0 lbs: 01 week post-op 245.5 lbs: 02 weeks post-op (used a new scale!) 242.2 lbs: 03 weeks post-op 240.0 lbs: 04 weeks pos...

Recorded on Monday September 19th, 2016. Myfitnesspal: www.myfitnesspal.com/profile/w... Instagram: wowmamaerin... Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 14th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activ...

Recorded on Monday September 12th, 2016. Myfitnesspal: www.myfitnesspal.com/profile/w... Instagram: wowmamaerin... Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 13th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activ...

Recorded on Tuesday September 7th, 2016. Myfitnesspal: www.myfitnesspal.com/profile/w... Instagram: wowmamaerin... Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 12th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activ...

Recorded on Wednesday August 31st, 2016. Myfitnesspal: www.myfitnesspal.com/profile/w... Instagram: wowmamaerin... Email: wowmamaerinrny@hotmail.com I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 11th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activ...

RNY Gastric Bypass - 10 weeks post-op

RNY Gastric Bypass - 9 weeks post-op

RNY Gastric Bypass - 8 weeks post-op

RNY Gastric Bypass - What I eat in a day - 7 wks post-op

RNY Gastric Bypass - 7 weeks post-op

RNY Gastric Bypass: 6 week post op class & "no absolutes" rant

RNY Gastric Bypass - 6 weeks post-op

RNY Gastric Bypass - 5 weeks post-op

RNY Gastric Bypass - 4 weeks post-op

RNY Gastric Bypass - 3 weeks post-op

RNY Gastric Bypass - 2 weeks post-op

RNY Gastric Bypass - 1 week post-op

RNY Gastric Bypass - The time I got surgery

RNY - Week 3 Optifast Update

PreOp Appointment