RNY Gastric Bypass - 13 weeks post-op
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Recorded on Monday September 12th, 2016.
Myfitnesspal: www.myfitnesspa....
Instagram: / wowmamaerin. .
Email: wowmamaerinrny@hotmail.com
I had RNY gastric bypass on Monday June 13th, 2016 in Ottawa, Ontario, Canada. In this video I talk about my 13th week post-op which includes the foods I'm eating, how many calories and grams of protein I'm getting in, & what my activity has been. Also talking about my 1st week of school.
38 yrs old, 5’9
288.0 lbs: Highest weight
273.0 lbs: Start of 3-week Optifast diet
253.0 lbs: Surgery weight
246.0 lbs: 01 week post-op
245.5 lbs: 02 weeks post-op (used a new scale!)
242.2 lbs: 03 weeks post-op
240.0 lbs: 04 weeks post-op
238.7 lbs: 05 weeks post-op
234.6 lbs: 06 weeks post-op
231.4 lbs: 07 weeks post-op
228.8 lbs: 08 weeks post-op
226.6 lbs: 09 weeks post-op
222.9 lbs: 10 weeks post-op
220.4 lbs: 11 weeks post-op
219.3 lbs: 12 weeks post-op
212.0 lbs: 13 weeks post-op
A loss is a loss! Great job, keep us posted on your progress.
Great job!
Thank you :)
Wonderful progress! Scale switching and all! lol
Yuck about all the homework!
They keep piling on the homework! lol
I've just found your channel. I like love all the info and updates. I have my date for Dec 23 at the Civic Hospital. Looking forward to seeing your journey.
Hey Lesley - you must be getting excited! Time will start flying by soon :)
Good morning! I'm a fellow RNY from pgh, Pa.
congratulations on your loss!
Hey Erin! Great loss!! A loss is a loss. :) Keep up the good work!
Thanks Skotti
Holy crap!!! Just seeing that on the scale within a week is awesome!!! Even if it is a bit off. Sorry about all the school work. That can be stressful. Glad you enjoyed the fair! Very good that you brought snacks and all. The fair is always expensive. Have you tried the low carb icecream? That might be a good substitute. You're doing great!!! Keep it up lady!!! 💗😘💗😘
Thanks so much Jodi! Hope you are doing well :)
November 23 surgery date in Guelph ont. So excited.
You are doing great Erin. I often worry about how valid my scale is. I'm curious to see what I weigh at my dietitian apt in a few weeks. Have a wonderful week even though you are so busy. ☺
Hiya Lana! Hope you've had a good couple weeks since I've been on here!
I'm ok, cleared at all my appointments so far, next step for me is Surgery class 2. I was thinking about you but figured you are just too busy with school to do an update. Hope you are doing well. ☺
Just a tip that I found helpful, I belong to audible.com and they actually have nursing books on the site. Probably not the ones from your school but they are a good primer for when you are in the car. Also, if you low carb, I I like the halo top ice cream. I can't find it where I am but walmart has this stuff called Arctic Zero which is pretty good and low carb. It may be easier on your stomach.
Don't think we have that ice cream here :(
BTW I got your package - I'll email you when I get a moment :)
Love that loss, even with a change in scale, it must be refreshing to see the 'correct' number again. woot woot, I know the school pull, its got me too, lol. I guess we might both be listening to audible books, lol.
Have you ever mentioned what you're taking in school? I knew you were doing school work... just don't think I ever caught on to what it was! Miss your videos - I really need to catch up! Maybe over my Xmas break! lol
Haha, I have to get all caught up as well, so behind. I go to school for Social Work. Loving it so far.
Still a HUGE lost!!! awesome!
Thank you Cindy! Hope you are well - I'm falling behind on watching videos :(