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Zak Ferguson
United States
เข้าร่วมเมื่อ 20 ก.ค. 2006
Tricking content including tutorials, tips videos, vlogs, reactions and more!
Why He Can't Swing His Raiz or Cart Full
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Kojo's Trick Lab
kojostricklab.com/zf
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content as often as possible!
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Kojo's Trick Lab
kojostricklab.com/zf
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content as often as possible!
มุมมอง: 982
วีดีโอ
Fix your TDR and Cart Full NOW! Pro Tips
มุมมอง 744ปีที่แล้ว
Submit clips for review here! forms.gle/GoS9wq6iUbY8nL9v9 Kojo's Trick Lab kojostricklab.com/zf DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content as...
Learn Side Flip ASAP with THIS method!
มุมมอง 2.3Kปีที่แล้ว
Kojo's Trick Lab kojostricklab.com/zf How to Fall and Bail Safely (Also how to do all of your rolls) th-cam.com/video/86b_AHVIAaM/w-d-xo.html 0:00 Intro 0:25 What you'll need 0:58 Which side do I roll/ flip? 1:28 Roll progression on first obstacle 4:45 How to take off 5:25 Second Obstacle porgression 8:10 Putting it all together 9:23 Common mistakes DISCLAIMER: Links included in this descriptio...
Learn Aerial in NO TIME Using Trampoline!
มุมมอง 2.6Kปีที่แล้ว
Kojo's Trick Lab kojostricklab.com/zf Cartwheel th-cam.com/video/gMUoeFSbUk0/w-d-xo.html Aerials th-cam.com/video/GuWxQRbbcWw/w-d-xo.html Webster on Tramp th-cam.com/video/8OFfiXyU1NM/w-d-xo.html DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional char...
Use This Simple Trick To Learn Standing Full Fast!
มุมมอง 1.3Kปีที่แล้ว
Kojo's Trick Lab kojostricklab.com/zf Cart Full th-cam.com/video/mBn9bKHwERc/w-d-xo.html 0:00 intro 0:18 prerequisites 1:10 Arabian explanation 1:29 Warm up/drills 1:44 Spotting 2:29 Direction of momentum 2:35 The Tech for this method 4:16 Cheer step/ progressions back to back 5:00 Tuck Jump Drill 5:47 How to think about it 6:16 Anecdotal evidence of this working on Bader 6:27 Crashing and safe...
Can My Students Beat Me in a Game of TRICK?!
มุมมอง 786ปีที่แล้ว
Can My Students Beat Me in a Game of TRICK?!
Front Hand Spring is EASY after learning THIS.
มุมมอง 1.4Kปีที่แล้ว
Front Hand Spring is EASY after learning THIS.
Mastering Tricking Gathering Vlog Day 1 @BrendanMorrisonTricking
มุมมอง 1.3K2 ปีที่แล้ว
Mastering Tricking Gathering Vlog Day 1 @BrendanMorrisonTricking
Mastering Tricking Battles An Entire Gathering @BrendanMorrisonTricking
มุมมอง 7K2 ปีที่แล้ว
Mastering Tricking Battles An Entire Gathering @BrendanMorrisonTricking
45 Tricks You Can Learn On Tramp - Post MTG Trampoline Tricking Session
มุมมอง 4532 ปีที่แล้ว
45 Tricks You Can Learn On Tramp - Post MTG Trampoline Tricking Session
Mastering Tricking Gathering Promo Zak Ferguson
มุมมอง 2682 ปีที่แล้ว
Mastering Tricking Gathering Promo Zak Ferguson
How To Round Off - An in Depth Tutorial
มุมมอง 1.7K2 ปีที่แล้ว
How To Round Off - An in Depth Tutorial
Tips For Gainer Flash, Macacao, And Cart Full From a Tricking Coach
มุมมอง 1K2 ปีที่แล้ว
Tips For Gainer Flash, Macacao, And Cart Full From a Tricking Coach
40 Tricking Combos for YOU! Beginner to Intermediate
มุมมอง 4.2K2 ปีที่แล้ว
40 Tricking Combos for YOU! Beginner to Intermediate
We Did Flips Everywhere! Bing Bang Part 2
มุมมอง 5382 ปีที่แล้ว
We Did Flips Everywhere! Bing Bang Part 2
INSANE Flips at Bing Bang Gathering! My First Vlog
มุมมอง 5982 ปีที่แล้ว
INSANE Flips at Bing Bang Gathering! My First Vlog
Tips For Triple Full, Raiz and More From a Tricking Coach
มุมมอง 4772 ปีที่แล้ว
Tips For Triple Full, Raiz and More From a Tricking Coach
Tips For Corks and More From a Tricking Coach
มุมมอง 1.7K2 ปีที่แล้ว
Tips For Corks and More From a Tricking Coach
How To Back Flip If You're Bad At Jumping | Round off Back Flip Tutorial
มุมมอง 1.4K2 ปีที่แล้ว
How To Back Flip If You're Bad At Jumping | Round off Back Flip Tutorial
In-Depth Back Flip Tutorial | THE Easiest, Safest Way
มุมมอง 3.3K2 ปีที่แล้ว
In-Depth Back Flip Tutorial | THE Easiest, Safest Way
Use THIS To Fix Your Gainers And Swing Tricks!
มุมมอง 9852 ปีที่แล้ว
Use THIS To Fix Your Gainers And Swing Tricks!
How Many Tricks Can I Teach Sensei Seth In an Hour?
มุมมอง 9K2 ปีที่แล้ว
How Many Tricks Can I Teach Sensei Seth In an Hour?
Fix THIS to Land Your Sideswipe | Private Lesson with Luke
มุมมอง 5722 ปีที่แล้ว
Fix THIS to Land Your Sideswipe | Private Lesson with Luke
The Rule for Targeting or Spotting on All Tricks
มุมมอง 5592 ปีที่แล้ว
The Rule for Targeting or Spotting on All Tricks
Cool!
I need this for tdr and btwist i have no trickers in seattle
This is dope
Why are there not over million of views? This is the very best video on tricking for beginners. Nothing like "how to get your first backflip", really the absolute basics. I needed this so bad. Thank you, kind sir. You are one of the very best!
dante in the back: oh i can do snatchcannon easy...
👍
I twist to my right but cartwheel to my left so I get confused when I try to do an A Twist or smth
I twist to my left but cart to the right
I finally landed a back full today after 5 yrs of trying
I have been struggling to land an aerial for more than a year and almost done quitting it. Your tutorials are much better than the other ones I will try this too.
This video is awesome brother! Can you progress enough in grass and sand without a gym. Or do you have to have access to a gymnastics gym to become a decent tricker
I am getting back into tricking/free running/ parkour after years...I lost all my flips 😅 I started with a blow-up mattress on grass which helped for a while, but finding a gym, even a gym with floor mats makes all the difference because they usually have different types of equipment you can use to set your tricks up. For example, when I was learning the Webster, I needed a block to step up on for the first few weeks so I could get enough height. Maybe if you can find a bench or something in the park, that can also work!
Step one Pivot on one foot and Spot your target Both legs Goal is to do 2 spins and Not Put your other Leg down.
dude! if u can just cut the crap and the bullshit talking and show the goddamn drills, your channel would be really great! u'r awesome man, but u talk too much
I love this video ! Do you have in depth video on the basic spin, that s harder than it looks (or maybe it is my dispraxia idk) but would be lovely to have more detail on that) Also what does mean spotting ?
I always struggle to keep the kicking leg up during the spin. I try the gyro without kick part.
Hello bro! I am literally struggling with this for a while. Having a front flip for a long time(still landing it low sometimes), and a roundoff backflip ( i still dont know how to full) and recently i landed a few running websters but i am landing low on my feet. Now with the cart front i have the same issue. i mean i ALWAYS land low having to use one of my hands to support my knees from heavy impact cause i am training on grass or falling in front to almost like a front roll, i have no problem commiting, my height is not a problem since i am feeling and i know i can jump high(being wushu athlete for almost 10 years), and i am always thinking that the timing of tucking and untucking might be my main issue! another problem is that i train alone and dont record to see where my mistake is. cause i still facing the same problem with frontflips sometimes. I have to also check my cartwheel power because i havent thought of it before you mentioned, i mostly run towards cartwheel. But your tutorial is golden so i know i will get this soon🙏
I would rather not do single leg flips on the trampoline unless you want to get injuried and take a small break, anyways straight tumbling on both legs looks way better and more solid(serious) than swing variations.
Oh yeah. Easy peasy 😅
Thank you so much! And I never knew anyone could rock the Tintin haircut as well as you.
Hell naw Whith that ahh haircut💀😭🙏🔥
Fantastic video man! Do you think someone can learn tricking at 40 if weight lifting regulary and low bodyfat? Asking for a friend haha :P
Thank you so much something poop helped me was still twisting after I hit the ground so poop way I don’t open up early
Huh😋
When hanging from a bar and lifting your knees to your biceps whats a recommended rep and set amount? i want to incorporate this exercise in my routine and don't know whats a good amount
Watching a Tricker in action is like watching a performance full of energy and inspiration. Enjoy watching one Dekade Hyperhaken tricking battle from Indonesia 🇮🇩 th-cam.com/video/Fow6hj9T8x4/w-d-xo.html
In order to turn the masterswipe into a masterscoot you say 'open your hips'. Do you mean extention, abduction or flexion? Or perhaps rotating the belly facing backwards like in a valdez rather than a cart?
Flexing your glutes and pushing your hips forward. In turn, causing your belly to face backwards like in a valdez rather than a cart. So you sort of answered your own question.
@@ZakFerguson gotcha, thank you
I always fall straight in to the ground after i kick still can't figure out why
You're most likely not lifting your back leg enough. Follow through like a raiz as much as you can before kicking.
Awesome tips brother! Thanks for sharing! Much love <3
Thanks Zak great tutorial, very encouraging
quite a helpfull guide, thanks a bunch!! I only got 1 question. ¿how do I know I learned a trick and im ready for the next one? for example, I can do a normal cartwheel, i dont think its a "perfect shaped cartwheel" but its still a cartwheel, so ¿should i keep practicing cartwheels and get better shape on them or move on to one handed cartwheels? the same happens to me with tornados, scoots, and other tricks
This was superrrr helpful!! Thank you!
The best tutorial I have ever seen! However I did think of a 7th method. Similar to Btwist method. But instead of btwist use a Atwist (Aerial Twist) swingthrough. So basically swing for gainer look over the shoulder and turn into an A twist. It would turn into an icy cork of one has an icy Atwist. An A twist with more twist would make a double cork!
Best tricking channel ever ! Big thanks to you I’m watching all the vids
hey, can we get a front tuck tutorial on grass for the boys
A hole opened on my trampoline and I went through right as I was taking off of one foot haha 😅 time to get a new one! Also need a prosthetic leg now
I swear i always go super human reaction when someones phone is in the air
This was super helpful! Thank you, and keep up the good work!👊🏻🔥
Majestic ❤
Yesss fun!
I know this tutorial is old, but is GOLD. Thanks for sharing your knowledge! :) Wish you the best 💪stay strong!
He's Back!!!!!!!!!
Please make a tutorial for BS1080. I can’t get knee chamber like you 😢
Thank you so much bro😊❤🥺
I was trying these from wall full today, but I might have to put that on that back burner and do scoot hyper or cart hyper hook. Or box cutter or something then come back to wall full hyper hook might be the play
Your tricking stuff is in my algo now! Dude ya'll are badass!
Really cool!
Does X have a TH-cam or Instagram accout? Would love to see more of him!
Thanks ❤
6:58 was not a dumb combo
Such a creat community game
if parkour gyms look like this, that means most of the liminal spaces are parkour gyms in the morning or very night????????😮😮
what did he say?
i wanna say congrats but ur uncle, TAKE CARE OF HIM ALL THE TIME