897
5 967 454

0:31

પોલીસ રનિંગ- હવામાં ન રહેવું..!

8:52

પોલીસ રનિંગ- બાકી રહેલ સમય માટે આયોજન...!

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ફોરેસ્ટ ફિઝીકલ- 400 મીટરનાં 4 રાઉન્ડ અને પ્લાનિંગ..!

12:38

ફોરેસ્ટ ફિઝીકલ- ફાઈનલ મેસેજ..!

12:28

ગુજરતી ભાષા, સાહિત્ય અને વ્યાકરણ માટે ઉપયોગી પુસ્તકો..!બિપિન ત્રિવેદી સર..!

6:52

Saturday long run - 1 hours Countinous..! 🎉

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All the best 💐
Thanks for the the support.🙏🏻

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Focus on the pace...! keep carry on...

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ત્રિવેદી પબ્લિકેશન - 9662929394 Facebook 👇🏻 dharechajagadish?mibextid=ZbWKwL Join Telegram 👇🏻 t.me/HUMANITYjd ⭕TH-cam channel 👇🏻 th-cam.com/channels/svFdt6tOz-hr5pqEpyZoQQ.html 🌐WhatsApp Group બધા ગ્રુપમાં એક જ ડેટા શેર કરવામાં આવશે એટલે કોઈ એક જ ગ્રુપમાં જોડાવવા વિનંતી તમામ ગ્રુપ અડમીન ઓન્લી રહેશે. ♻️HUMANITY-1 chat.whatsapp.com/0wNX5vM0OYL98z3ASZ2Ecp ♻️HUMANITY-2 chat.whatsapp.co...

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RUNNING shoes Buy links(affiliated) 👟Spark Sx0676 👇🏻 amzn.to/3OY4aaR 👟Campus men's FAMSHOE-2 👇🏻 amzn.to/3SXyRyp 👟Campus women's camp-clancy 👇🏻 amzn.to/42U2oNO 👟Sparks men's sm 678 👇🏻 amzn.to/3uO4rXb 👟Sparks men's Sx687 👇🏻 amzn.to/4bPJQCz 👟SEGA S-1 👇🏻 amzn.to/3wtpoqK SEGA-15 👇🏻 amzn.to/3OWWHZR Join Telegram t.me/HUMANITYjd ⭕TH-cam channel th-cam.com/channels/svFdt6tOz-hr5pqEpyZoQQ.html 🌐WhatsApp...

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ความคิดเห็น

@Mayurdhwajsinh6 3 วันที่ผ่านมา
Jai hind
@yjpatel8808 3 วันที่ผ่านมา
Jai Bharat
@Kiranrabari1 3 วันที่ผ่านมา
Sir as a female crime branch / d staff/ ats commando ma jvu hoy to kya rasta 6 kai rite jai skay, jemke math reasoning ma vdhu marks lave to k khatakiy exam aapi jai skay???
@rawatharshad9195 3 วันที่ผ่านมา
Ur the.most dangerous dancer in ur group
@HUMANITYPATHSHALA 3 วันที่ผ่านมา
that's why you watched this video..🤩
@dariyadolat6196 4 วันที่ผ่านมา
Mobile number apo ne sir
@yjpatel8808 7 วันที่ผ่านมา
Jai Bharat
@vingaishahrukh7139 7 วันที่ผ่านมา
Halo kyo ano saheb
@ashishsangada4466 7 วันที่ผ่านมา
Saheb tame Kai thi cho
@HUMANITYPATHSHALA 7 วันที่ผ่านมา
@@ashishsangada4466 જૂનાગઢ- માળિયા - Kuksvada - langodra
@pg_kalathiya 7 วันที่ผ่านมา
Jai hind sir ❤
@saiyamchudasama0311 7 วันที่ผ่านมา
ગોકળ ગાય 😅
@PatelRahul-gi7kb 7 วันที่ผ่านมา
Bhai sashlu ane kachba ni varta to sabhdi hase ne tme.....?
@HUMANITYPATHSHALA 7 วันที่ผ่านมา
ના ભાઈ...આજે સાંભળી લઈશ...!
@PatelRahul-gi7kb 7 วันที่ผ่านมา
@@HUMANITYPATHSHALA sir tamne nathi keto pela bhai n kV chu 😁
@saiyamchudasama0311 7 วันที่ผ่านมา
@@PatelRahul-gi7kb શબ્દ પ્રયોગ કર્યો એના વખાણ કર્યા છે મિત્ર હું સર નું વિધાર્થી જ છું 🫡🫡
@HUMANITYPATHSHALA 7 วันที่ผ่านมา
@@PatelRahul-gi7kb 😂👍
@hardevchauhan5051 10 วันที่ผ่านมา
Diet plan aapo ne sir... Running maate
@kamaliyanavnit9891 10 วันที่ผ่านมา
Khub khub aabhar sir
@r1rahulrathva380 12 วันที่ผ่านมา
Ok thanks sir..
@KetanMalakiya-i5o 12 วันที่ผ่านมา
Sir please mara question answer aap jo
@KetanMalakiya-i5o 12 วันที่ผ่านมา
Sir 23 minit ma thay che chata dar lage che
@pg_kalathiya 12 วันที่ผ่านมา
Jai hind sir ❤
@Nik-072 12 วันที่ผ่านมา
23:30 aave che sir 5 km
@HUMANITYPATHSHALA 12 วันที่ผ่านมา
goood ... હજુ ઘટસે
@VMOXFACT 12 วันที่ผ่านมา
👍
@akshaysinhbihola4462 13 วันที่ผ่านมา
Sir current job profile ma video banavjo Kob preference maate
@Prakash...985 13 วันที่ผ่านมา
ભુતકાળમાં ત્રણ વર્ષ તયારી કારેલ શે અત્યારે પ્રાઇવેટ જોબ મૂકી દીધી હવે તયારી કરું તો શું સાહેબ પોલીસમાં ભેગું થઈ શકે ???🙏
@kamaliyanavnit9891 14 วันที่ผ่านมา
Good sir
@kamaliyanavnit9891 14 วันที่ผ่านมา
Jay Hind sir
@virajrathod4941 14 วันที่ผ่านมา
Sir mane 4 month pela khabar Mane Lateral meniscus ma tear 6e Running krta j thai hoy Mri ma bata ve 6e Dr mane Surgery nu ke 6e.. To sir su kray?
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
એક થી વધુ Dr ની સલાહ લ્યો..સ્ટેજ 1 હોઈ તો ઓપરેશન ની જરૂર ન રહે મોટા ભાગે..પણ ભરોસા પાત્ર Dr ની સલાહ થી ચાલજો..
@solankimehulsinh4562 14 วันที่ผ่านมา
સાહેબ ફોરેસ્ટ મા મારે 166 માર્કસ છે જૂનાગઢ જિલ્લામાં ... 8 ગણા ના લિસ્ટ મા જનરલ મા નામ છે મારુ... મેરિટ અટકિયું છે 139 આજુ બાજુ અને મે ગ્રાઉન્ડ પાસ કરીયુ છે... ચિંતા એ છે કે નામ આવશે ફાઇનલ લીસ્ટ મા કે નહિ...??
@HUMANITYPATHSHALA 14 วันที่ผ่านมา
પૂરી શક્યતાઓ રહે...all the best.... પણ બેસી ન રેહવું....પોલીસ માટે પણ મહેનત લાગી જાવ .. ન લાગ્યા હોવ તો
@solankimehulsinh4562 14 วันที่ผ่านมา
@@HUMANITYPATHSHALA હા સાહેબ હું પણ એ જ વિચાર મા છું કે વાંચવાનું ચાલું રાખું દિવાળી સુધી... ખૂબ ખૂબ આભાર સાહેબ તમારો...🙏 તમારો અભિપ્રાય હંમેશા ઉપયોગી બને જ છે....
@narsinhkumarthakor7980 15 วันที่ผ่านมา
દર વખતે સાહેબ હું 21 મિનિટ થી ઓછા સમય માં પુરૂ કરી દેતો પણ આ વખતે 5000 મીટર માં 24 મિનિટ થાય છે અને હું ત્રીજે દિવસે runing કરૂ છું એક દિવસ વચ્ચે રેસ્ટ લઉં છું તો શુ દરરોજ દોડવું કે એક દિવસ રેસ્ટ રાખું ❓🤔
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
time ઘટાડવા માટે પ્રેક્ટિસ મા જરૂર વધારો કે ફેરફાર કરવા પડશે
@nandavanaashok4247 15 วันที่ผ่านมา
Hitway company na shoes running mate sara te kaheji sir please
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
મને અનુભવ નથી એ શૂ નો
@rahullimbadiya7532 15 วันที่ผ่านมา
સાહેબ 5 km પુરી કરતાં ઊલટી થાય સે તેનું શું કરવું 5 km પુરુ કરતા 25 કે 26 મિનિટ થાય સે
@alpeshkodiya6391 15 วันที่ผ่านมา
સાહેબ છાતી કેમ ફુલાવવી તેનો એક વિડિઓ બનાવો સર
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
જી
@Sanjayvala-e 15 วันที่ผ่านมา
સાસી વાત છે સાહેબ
@Zalakundansinh9 15 วันที่ผ่านมา
Sir 26 mathi 24 ma aavi sake timing Police 45 days ma ??
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
એકદમ આરામથી..પણ યોગ્ય પ્રેક્ટિસ ચાલુ રાખો.... રનિગ નિયમો મુજબ અને ચુસ્ત ..રહો..થઈ જશે
@vanrajbhaidhadhal2836 15 วันที่ผ่านมา
Jay hind sir
@dhruveshatraveler 15 วันที่ผ่านมา
Shoes 👟 vishe suggestions AAPJO sir....
@HUMANITYPATHSHALA 15 วันที่ผ่านมา
જી
@AbahaniyaNikul61 15 วันที่ผ่านมา
Sir 5 km nu timing 29 yhi 31 vache aave ch ane fast dodu to 5 km nathi dodatu
@narayanrajput9907 14 วันที่ผ่านมา
Same mare aajh problem chhe
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
પ્રેક્ટિસ મા બદલાવ લાવો...એ માટે વિડિયો આપેલ છે એ જોઈ શકો...
@yjpatel8808 15 วันที่ผ่านมา
Jai Bharat
@laniyachintan4760 15 วันที่ผ่านมา
Akha gujrat ma matr sachu kehva vala tamej cho..🙏🙏
@ganpatthakor2896 15 วันที่ผ่านมา
સર હું સાંજે રનીગ કરું છું અને 5 km થઈ જાય છે
@rahuljamod4950 15 วันที่ผ่านมา
અત્યારે 30 મિનિટ થાય છે તો સવાર સાંજ દોડવું જોયે?
@SONUdharajiya145 15 วันที่ผ่านมา
નાના બે ટાઇમ નો દોડવું, કારણ કે ઈંજરી થવાની શક્યતા વધી જાય છે, એક સમય કરો, ધીમે ધીમે ને જેમ બને એમ વધુ km દોડવું, daily કરો, હાલ હવે થોડો સમય પોતાનો સમય ના માપતા, ઘણી વાર આવું બને છે કે ખુદ નો સમય નથી આવતો આવું સમજી ને મગજ ને તમે disturb કરતાં હસો એટલે long running રાખો ધીમી ધારે, week પછી ટાઈમ માપજો પણ બે સમય નો દોડતા ને body ને પૂરતો આરામ આપો + vit D વધે આવું જમવાનું લેવું જોવે, and પૂરતી કાળજી પૂર્વક કસરત કરવી જોવે
@sadab9267 15 วันที่ผ่านมา
Ha
@Music_00770 15 วันที่ผ่านมา
સર મારે 25 મિનિટ થાય છે રનિંગ માં બહુ એફર્ટ લગાડ્યા પણ છતાં પણ મિનિટ ઘડતી નથી 25 મિનિટ આવીને અટકી ગયું છે
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
ફેરફાર કરો તમે જે રીતે દોડો છો એ રીત અને સેદૂલ્ડ મા
@Music_00770 13 วันที่ผ่านมา
હો એમ કરીશ
@b.jthakor5370 15 วันที่ผ่านมา
Sir chest કઈ રીતે માપે એનો એક વિડિઓ બનાવજો 🙏
@HUMANITYPATHSHALA 15 วันที่ผ่านมา
જી
@livestatus60 15 วันที่ผ่านมา
Sir chest ફૂલતી નથી શું કરવું જોઇએ
@ahemadsharafaiathletic2715 15 วันที่ผ่านมา
Puss up and pull up karo
@Nik-072 15 วันที่ผ่านมา
Rod upar 24 min ma thai jay che sir
@WfcdeFcfr 15 วันที่ผ่านมา
Sir forest ma 9 second vadhi gaya.
@HUMANITYPATHSHALA 13 วันที่ผ่านมา
hard luck..police mate મહેનત કરો..
@rahevarkuldeepsinh5095 15 วันที่ผ่านมา
Sir chest kyathi mape che ena mate ek video banavo ne
@studynobal7337 14 วันที่ผ่านมา
નીપલ ઊપર થી
@HUMANITYPATHSHALA 14 วันที่ผ่านมา
જી
@virendrasinhraulji4136 14 วันที่ผ่านมา
Chest increase workout video banavo sir
@mayurvadher7283 15 วันที่ผ่านมา
😂😂
@bhaveshchaudhari9073 15 วันที่ผ่านมา
sir mare 30 + minutes thay jay che...su krvu mare... 23 minutes lava mate plz sir reply me... your video is very helpful
@valabhavsinh 15 วันที่ผ่านมา
Sir 27 minit mathi 25 minit lavva mate tips aapo
@HUMANITYPATHSHALA 15 วันที่ผ่านมา
th-cam.com/video/cRhi5v7KBlw/w-d-xo.htmlsi=GuqVjqdFrTkoBM_a
@sangadavipul5827 15 วันที่ผ่านมา
Sir mare 5 km 30 thay che
@HUMANITYPATHSHALA 15 วันที่ผ่านมา
th-cam.com/video/cRhi5v7KBlw/w-d-xo.htmlsi=GuqVjqdFrTkoBM_a

HUMANITY PATHSHALA

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