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Thank you so much to open up my thinking about insomnia I been struggling for years and I tried about absolutely everything there is on the market , sleep routine, herbal supplements, meditation, mouth taping, but my body doesn’t need to sleep eight hours if I get 4 to 6 and average night I am happy and I don’t feel like I’m tired or deprived of sleep. So I think that is eight hours a night. It’s a not realistic at all. Thank you

Wonderful human being

A brilliant video which I believe should be shown on TV on a Prime time slot. I am sure i had Sleep Apnoea for many years ( possibly 43 all my married life as my wife would make comments about me snoring and gasping for air) ,however as it am not overweight it was missed and when finally I pushed a new doctor after waking up in the night with high blood pressure, had the test and was discovered to be having 68 episodes an hour and my heart consultant believes was the root of my Atrial Fibrillation, two ablations later 3 years on CPAP I feel a whole lot better. I do sincerely believe it is a totally underestimated potential killer disorder. I did a video for the forum Sleep Matters when asked so I feel very strongly about helping others.

A very interesting video, thank you. I’ve recently been diagnosed with paroxysmal atrial fibrillation and have been reading about the link between that and sleep apnoea. I suspect OSA is something I have and so will be investigating further before going down the ablation route!

A very inspiring and a brave lady. An excellently done interview and a must watch type which should be useful for a lot of people out there. Keep going and producing such good work Dr Zarrin Shaikh.

Excellent video! I had to be my own advocate just to get diagnosed with my hypermobile type Ehlers Danlos syndrome. I also advocated to try the new EDS medication option Pyridostigmine to treat my gastroparesis and POTS, and that medication has been a miracle for me.

Great vids, keep it up! You could use promosm to promote your channel.

Excellent podcast. Gives short, simple and effective methods & tips to break an undesirable habit(s) and replace it with long lasting useful habit(s). Very highly recommended for watching.

Very interesting, informative and full of wealth of information podcast.

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Very good interview, inspiring and informative. It is interesting to know how Mr Mirza adopted to the life after a cardiac operation and, particularly, his active involvement with Action for Happiness. This is the first time that I learnt about this organisation and the "10 Keys to Happier Living". So, very well done to Fresh Heart Project for bringing such inspiring and informative podcasts to the public views and knowledge which are useful, motivational and necessary for a healthier and happier life. Keep going. Looking forward to more from Fresh Heart Project

Wonderful Session. Really its important to know about insomnia issues a common people faced in his life, and how can he coop up with that. keep it up

Excellent and very useful advice on insomnia from a leading researcher on the subject. And, thank you to Fresh Heart Project for bringing this valuable information in the public domain for sufferers of insomnia. Could you do a similar podcast from an expert on anxiety? Thank you.

👏🏼👏🏼👏🏼

An inspirational man- lucky to know and work with him

Truly inspiring and incredible rising against all odds with strong determination. I am fortunate to have worked with Prof Qureshi, a genius Paediatric Cardiologist with wealth of knowledge, skills and talent, a great teacher and a wonderful human being - simply extraordinary role model.

Thank you to Dr Qureshi for taking the time to share his precious journey with us and thank you for conducting such an insightful interview. Look forward to seeing more 👍🏼

An inspiring and a brave interview by Prof Shakeel Qureshi giving an insight into his life and work. He is a kind hearted man, a life saviour and his determination and steadfastness in the face of negativity is exemplary for aspiring medics and students of all disciplines. His charity work is very noble and commendable. May you live long, healthy and happy and carry on the good work Prof Qureshi. Thanks to Dr Zarrin Shaikh for bringing this awesome life story to the public. Full marks should also be given to Lion Mountain Entertainment for such a high quality production work.

I don’t know where Prof Q gets all that energy from... inspirational indeed!

Professor Qureshi saved my life when I was very unwell as a child with a heart condition and I am now a doctor working in the same hospital as him! My life would have been a very different one without him and he is truly inspiring, humble yet absolutely fantastic at what he does. My parents are forever grateful for his excellent clinical care and compassion during a very difficult time - almost 30 years on they still remember him in awe!

This is amazing. What a continuous great struggle. Great respect to you sir shek

Love this intro! Looking forward to listening in...