Professional Physical Therapy
Professional Physical Therapy
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Exercises You Can Do on Your Couch | Professional Physical Therapy
In this video, our skilled PT, Alexandra Ambrosio, shows you simple yet effective seated exercises to strengthen your lower body, upper body, and core. Plus, for those looking for a bit more of a challenge, she includes a few exercises you can do right next to the couch.
Not everyone has time for a full gym workout, but adding exercise to your daily routine - even while on the couch - can make a big difference. Make your "couch time" count and feel great, even while catching up on your favorite shows!
If you are experiencing pain, we are here to help!
Visit www.professionalpt.com to find one of our convenient locations near you.
มุมมอง: 1 846

วีดีโอ

9 Mobility Stretches to Start Your Day | Professional Physical Therapy
มุมมอง 2.5K5 หลายเดือนก่อน
Mobility stretching is key for combating aches and pains, improve range of motion and reduce risk of injury. In our video, Allison McNamara, PT, DPT demonstrates 9 mobility stretches to start your day. 1. Hamstring Stretch 2. Spine Twist 3. Crescent Crunch 4. Hip Flexor Lunge 5. Cat/Cow 6. Thread the Needle 7. Down Dog 8. Forward Fold 9. Side Stretch If you are looking for simple exercises to e...
5 Daily Habits to Boost Athletic Performance and Overall Health | Professional Physical Therapy
มุมมอง 1307 หลายเดือนก่อน
This week, Angelo Marsella from Professional PT shares 5 simple daily habits to boost your athletic performance and overall health: Functional Strength Training: Add exercises like leg squats and lunging push-ups to your routine for better strength and stability. Plyometrics: Enhance your glute strength and address chronic or overuse issues with explosive movements. Foam Rolling: Incorporate fo...
Recovery Methods for Softball Players | Professional Physical Therapy
มุมมอง 427 หลายเดือนก่อน
Softball players train hard, but repetitive practice can cause soreness, fatigue, and injuries. Pitchers often face shoulder tendinitis and back pain, while catchers deal with knee and shoulder issues. Other players may experience shoulder and elbow problems. Recovery methods like soft tissue massage, scraping, cupping, heat, and ultrasound are crucial for their safety and peak performance. Our...
Dry Needling Benefits for Pain | Professional Physical Therapy
มุมมอง 9147 หลายเดือนก่อน
Dry needling is a technique used to release painful muscle trigger points (knotted tender areas). Patients often report immediate relief after treatment. It is not as scary as it sounds! The procedure is safe and uses a very thin, rounded needle. When dry needling is applied to an effected muscle, it can decrease muscle tightness, increase blood flow, and reduce pain. See Professional's Jason C...
Addressing Common Baseball Injuries | Professional Physical Therapy
มุมมอง 598 หลายเดือนก่อน
Our athletic trainers (ATs) are equipped to support athletes across all sports, but today, let's hone in on baseball. In this sport, shoulder and elbow injuries are common. Tendonitis, often caused by overuse or repetitive throwing, is a frequent issue. To address these concerns, our ATs employ techniques such as scrapping and electric stimulation. These methods break down scar tissue, boost bl...
Keeping Tennis Athletes Active | Professional Physical Therapy
มุมมอง 688 หลายเดือนก่อน
Our athletic trainers are committed to keeping tennis athletes active and on the court by implementing these comprehensive injury prevention strategies, targeted manual therapies, and tailored strength and conditioning programs. Find out more about our athletic training services.
Supporting LAX Players On and Off the Field | Professional Physical Therapy
มุมมอง 388 หลายเดือนก่อน
Game days are a whirlwind of excitement and intensity for LAX players, and behind the scenes, our dedicated athletic trainers are the unsung heroes. They're there, ensuring players are ready to give their all. Before the action even begins, they're scheduling treatments, from massages to taping, getting our team primed for performance. On the field, they're the ones keeping our players hydrated...
Boost Power Output, Enhance Core Strength & Elevate Athleticism | Professional Physical Therapy
มุมมอง 569 หลายเดือนก่อน
Boost Power Output, Enhance Core Strength & Elevate Athleticism | Professional Physical Therapy
Kinesio Taping Aids in Managing Achilles Tendinitis | Professional Physical Therapy
มุมมอง 1959 หลายเดือนก่อน
Kinesio Taping Aids in Managing Achilles Tendinitis | Professional Physical Therapy
Enhance muscle endurance with Scaption Supersets | Professional Physical Therapy
มุมมอง 949 หลายเดือนก่อน
Enhance muscle endurance with Scaption Supersets | Professional Physical Therapy
Use Hydrotherapy For Faster Recovery | Professional Physical Therapy
มุมมอง 569 หลายเดือนก่อน
Use Hydrotherapy For Faster Recovery | Professional Physical Therapy
Occupational Therapy & Physical Therapy Games For Recovery | Professional Physical Therapy
มุมมอง 4719 หลายเดือนก่อน
Occupational Therapy & Physical Therapy Games For Recovery | Professional Physical Therapy
Post-Op Knee Exercises Dr Rick Ulrich | Professional Physical Therapy
มุมมอง 1.5K10 หลายเดือนก่อน
Post-Op Knee Exercises Dr Rick Ulrich | Professional Physical Therapy
Professional Physical Therapy | Celebrates 25th Anniversary
มุมมอง 9010 หลายเดือนก่อน
Professional Physical Therapy | Celebrates 25th Anniversary
10 Exercises to Prevent Pickleball Injuries | Professional Physical Therapy
มุมมอง 3.6K10 หลายเดือนก่อน
10 Exercises to Prevent Pickleball Injuries | Professional Physical Therapy
Patient Story from ACL Injury to Major League Soccer | Professional Physical Therapy
มุมมอง 14511 หลายเดือนก่อน
Patient Story from ACL Injury to Major League Soccer | Professional Physical Therapy
3 Hand Stretches for Computer Users | Professional Physical Therapy
มุมมอง 3.4K11 หลายเดือนก่อน
3 Hand Stretches for Computer Users | Professional Physical Therapy
Papadopoulos 25th Anniversary Thanks | Professional Physical Therapy
มุมมอง 408ปีที่แล้ว
Papadopoulos 25th Anniversary Thanks | Professional Physical Therapy
25th Anniversary History Timeline Video | Professional Physical Therapy
มุมมอง 629ปีที่แล้ว
25th Anniversary History Timeline Video | Professional Physical Therapy
How To Relieve Shoulder Pain with Lacrosse Ball | Professional Physical Therapy
มุมมอง 6Kปีที่แล้ว
How To Relieve Shoulder Pain with Lacrosse Ball | Professional Physical Therapy
Homemade Ice Cup to Relieve Soreness | Professional Physical Therapy
มุมมอง 171ปีที่แล้ว
Homemade Ice Cup to Relieve Soreness | Professional Physical Therapy
How to Get Rid of Hip Stiffness in 3 Easy Steps | Professional Physical Therapy
มุมมอง 4.6Kปีที่แล้ว
How to Get Rid of Hip Stiffness in 3 Easy Steps | Professional Physical Therapy
Treating Frozen Shoulder with Towel Stretch by Angelo Marsella | Professional Physical Therapy
มุมมอง 970ปีที่แล้ว
Treating Frozen Shoulder with Towel Stretch by Angelo Marsella | Professional Physical Therapy
Pro PT Student Athlete Springs Back From Dislocated Knee Cap | Professional Physical Therapy
มุมมอง 56ปีที่แล้ว
Pro PT Student Athlete Springs Back From Dislocated Knee Cap | Professional Physical Therapy
Steve Nash's BLOCK Movement Training App Introduction | Professional Physical Therapy
มุมมอง 2Kปีที่แล้ว
Steve Nash's BLOCK Movement Training App Introduction | Professional Physical Therapy
Pain Relief from Thumb CMC Arthritis | Professional PT Hand Therapy
มุมมอง 3.9Kปีที่แล้ว
Pain Relief from Thumb CMC Arthritis | Professional PT Hand Therapy
Three Shoulder Stretches for Pain and Stiffness | Professional Physical Therapy
มุมมอง 3.3Kปีที่แล้ว
Three Shoulder Stretches for Pain and Stiffness | Professional Physical Therapy
Headache Relief in Seconds with Allison McNamara I Professional Physical Therapy
มุมมอง 2.2K2 ปีที่แล้ว
Headache Relief in Seconds with Allison McNamara I Professional Physical Therapy
American Ballet Dancer Recovery Story l Professional Physical Therapy
มุมมอง 2.2K2 ปีที่แล้ว
American Ballet Dancer Recovery Story l Professional Physical Therapy

ความคิดเห็น

  • @auden991
    @auden991 2 วันที่ผ่านมา

    thank u

  • @ashleycarswell5429
    @ashleycarswell5429 2 หลายเดือนก่อน

    Playback at 0.25x speed to get a better view

  • @tadkison
    @tadkison 4 หลายเดือนก่อน

    this would be a lot more helpful if it wasn't filmed with a potato

  • @nurjanahoke8232
    @nurjanahoke8232 6 หลายเดือนก่อน

    Aku mengalami jari telunjuk sulit gerakan sekitar 3 bulanan ,bisa gerak tp memaksa,umurku 56 th,apakah ada obatnya dan infonya sgt aku hrp kan,

  • @ryancruz1876
    @ryancruz1876 11 หลายเดือนก่อน

    It’s amazing how unintuitive “push, don’t lift” is for many people.

  • @robinson_ryan
    @robinson_ryan ปีที่แล้ว

    thanks martin

  • @ElisaCaspare
    @ElisaCaspare ปีที่แล้ว

    I have truly benefitted from the treatment you provided me! I thought that I could get better on my own in time, but that was not the case. I have learned that your team in Smithtown has a process that is effective. I feel so much better and I understand that I must continue to do my stretches and exercise in order to continue to feel better! Thanks, Nick Vitale and your great staff!!

  • @lolitaagard5375
    @lolitaagard5375 ปีที่แล้ว

    Your team in South Plainfield is the absolute BEST. Simran, Heather and Kirstin are changing lives one stretch at a time.

  • @deborahgrysko2427
    @deborahgrysko2427 ปีที่แล้ว

    I am already a patient for hand therapy. It is likely I may add knee therapy. Since I handed insurance data etc to front desk today, and they already know how to contact me, do I need another listing in your patient portal database ?

  • @patriciapeterson3011
    @patriciapeterson3011 ปีที่แล้ว

    Thanks for getting me on the road to recovery

  • @hellskitchenbaby9135
    @hellskitchenbaby9135 2 ปีที่แล้ว

    Disappointing video. I wish either Rick or a guinea pig had lain on the table and showed us clearly how to stretch the shoulder. He spoke way too fast.

  • @janettorres8738
    @janettorres8738 2 ปีที่แล้ว

    Intelligent and well spoken young woman.

  • @robertleder3698
    @robertleder3698 2 ปีที่แล้ว

    I never know what to do with my arm on the mattress

  • @infinitypiano9170
    @infinitypiano9170 3 ปีที่แล้ว

    Very helpful for my Adhesive Capsulitis.

  • @marymarshall8994
    @marymarshall8994 3 ปีที่แล้ว

    35jlv vum.fyi

  • @eleanorehenry4966
    @eleanorehenry4966 3 ปีที่แล้ว

    1zpfy vum.fyi

  • @julioperalta27
    @julioperalta27 3 ปีที่แล้ว

    I just started and everyone there is nice & it’s clean I would definitely recommend them thank you for your hard work you guys are awesome

  • @turkersoykan5695
    @turkersoykan5695 3 ปีที่แล้ว

    tost makinasıyla mı çektiniz mk 🙏🏽 yine de sağolun! ❤️ çaba çabadır...

  • @TheRenee1226
    @TheRenee1226 4 ปีที่แล้ว

    I am confirmed

  • @johnfowler5248
    @johnfowler5248 4 ปีที่แล้ว

    You guys do an amazing job and I really appreciate all of your efforts in making it such a safe, clean and fun environment to rehabilitate in!

  • @godschild5824
    @godschild5824 4 ปีที่แล้ว

    Be nice if you slow the video down :-) Like the splint!

  • @jonathanmccance2815
    @jonathanmccance2815 4 ปีที่แล้ว

    , No

  • @blaisemcdaris4375
    @blaisemcdaris4375 4 ปีที่แล้ว

    I have made several attempts to contact you about a billing issue, but your billing dept. (offshore) just says a supervisor will call me back and no one ever does. Can someone (in the US) please contact me asap? thanks

  • @sunlittravel597
    @sunlittravel597 4 ปีที่แล้ว

    I just left one of your facilities because the front desk attendant was not wearing a mask. She checked in a patient, stood close enough to do a temp check, all with no mask on. That is not a facility that is taking the necessary precautions.

  • @KunchangLeeMusic
    @KunchangLeeMusic 4 ปีที่แล้ว

    I hit my ulnar nerve on the edge of wood table with extreme force - it’s been a month and my finger still feel a little stiff in the morning and extended bending of my elbow while playin guitar aggravates it more - I’ve seen a doctor who performed tests and he said it could take one to 2 months to recover - but he was confident I’d be fine - my question is: is it normal to still feel these pain symptoms after a month ?

    • @WKaznartist
      @WKaznartist 3 ปีที่แล้ว

      I’m 10 months late, but I hope your tingling of your finger now. Decrease the bending of your elbow. See a well trained hand therapist if you have any finger, hand, wrist, forearm, elbow, upper arm or shoulder.

  • @kennethweinstein7236
    @kennethweinstein7236 4 ปีที่แล้ว

    Syosset location has an intense program run by a brilliant therapist VICTORIA. Thanx to ur team Kenny Weinstein

  • @lethalingection67
    @lethalingection67 4 ปีที่แล้ว

    My testimony & experience with this professional therapy company from their PT Therapists & employee's working there has been overwhelmingly positive satisfied with very experienced staff! The PT facilities I've been attending the Bayshore & Copaigue and Hauppauge locations are the upmost excellence & highly skilled & caring staff I've ever been to. For a year and half these locations have helped, healed, made me 100% healthy! I am a patient that suffered 3 back surgeries and finding this company has been a blessing altogether and made my life a whole lot better! Thank you so much "Jamie, Arielle, Jenina, Matt, Danielle, Joe, Frank, Ali, Robyn, Chelsea, Laurie, Michelle, Rose, Ashish, Amber, Danielle.. Without you it would've been impossible to cure & heal & strengthen my body mind soul back to 100%.. THANK YOU! I would highly recommend these facilities to anyone who are looking for positive results and a wonderful atmosphere to be treated! THANK YOU!

    • @johnfowler5248
      @johnfowler5248 4 ปีที่แล้ว

      That's awesome! Happy for you😊

  • @gloriamazza3666
    @gloriamazza3666 4 ปีที่แล้ว

    Hello..I Have Been there once Before for knee problems. Worked with Ian. Everything worked out well. Knee is fine. So I decided to go back there with my Neck Problem..Been causing me a lot of Pain. Been going on over a Year! So I need Help. Looking forward working with You. Gloria Mazza.

  • @ColoradoMediaProductions
    @ColoradoMediaProductions 4 ปีที่แล้ว

    Great video!

  • @АнтонКулебякин-х8э
    @АнтонКулебякин-х8э 4 ปีที่แล้ว

    To promote the channel I use the service like Utify.io. Did you try something like that?. T*

  • @wop3asem97
    @wop3asem97 4 ปีที่แล้ว

    Thanks for showing this video, I was worried of how it was gonna be for my PT, now I can feel safe while taking my therapy

  • @genemullen1337
    @genemullen1337 6 ปีที่แล้ว

    Hi, I don’t see any videos on hip and knee replacement PT, do you specialize in it?

  • @JD-rv7sf
    @JD-rv7sf 7 ปีที่แล้ว

    I am absolutely in love with that girl in the blue top she is just so so beautiful

    • @turkersoykan5695
      @turkersoykan5695 3 ปีที่แล้ว

      How did u achieve the see the girl? In 144 pixel someone, u couldn't even see the girl

  • @POISON302
    @POISON302 7 ปีที่แล้ว

    it would be nice if you could actually see it

  •  7 ปีที่แล้ว

    Lovely