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What do you think ?

Great information! The fat formula comes in handy when making healthy choices for protein.

When you stop eating carbs your body goes into KETOSIS not ketoacadodsis which is complications from diabetes… spreading false info from the first 10 seconds of the video. But yes ketoacacadosis is bad if you’re a diabetic

What do you think, is it ok Washington accepts money from the food industry to mislead consumers?

So delicious! ❤

Do you like the look of this tasty low calorie, high protein Cajun Chicken? Thoughts? Just one of hundreds of meals in the Lean Body Coaching Program.

What do you guys think? How easy have you found it to find the perfect, successful program for your requirements ???

BS, ketosis is different from ketoacedosis

What do you think? Medical mutilation or weight loss cure?

I have nephrocalcinosis my bones do this I’m only 35 yikes

Supercallafrajallistic ketoacidosis

The man has a point if you’re body becomes more acidic because you eat too much meat it will pull calcium from the bones but all you have to do is eat more green leafy vegetables which are considered to be the best carbohydrates that are allowed in Atkin diet.to counteract the process of losing calcium from your bones. problem solved that he doesn’t want us to know 😊

Acidic is not pronounced Acetic

IM CALLING BS !!! That said carbs are not necessarily bad in fact some carbs are normally good. Some people benefit by cutting carbs to allow body to use more fats . Once adapted and within reason add some carbs to suit. Every one slightly different. Personally I don't think anyone really needs to completely cut out carbs unless there's a medical reason. Exercise, eat whole foods don't be afraid of complete food groups .Basically do what's right for you !!!!! DEFINITELY IGNORE THIS PRICK THOUGH 😂😂

If lack of knowledge had a face 😮.

Complet BS

Bullxhit

Wish I had known this earlier.

Bs

This man knows absolute nothing! How stupid, he is...only diabetic people type 1 can get ketoacidosis!

We are lasy!! I looove exercise!!❤

Vitamin d and K2 magnesium

Ketosis and keto acidosis are not the same thing

That's why my body craves calcium since i've been on keto diet.

You are hired as the personal chef ❤

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

To watch the whole Beyond Weight Loss Documentary not just clips like this or to schedule a free 1 hour call with a nutritionist vist leanbodycoaching.com

HI, frustratingly this cut off , you can watch the whole thing at leanbodycoaching.com/free-documentary/ Or if you have Amazon Prime, search for Beyond Weight Loss

I’d put at least 300 cals of butter on that potato!

No fats with that meal, you’ll be hungry in like… 3 hours

The end of the video ruined my hope for it being informative

That actually sounds delicious

I agree! Exercise makes you look and feel great! ❤🎉

Great information! No more cokes for me!

Reading labels is so important. Keith Klein knows his stuff!

Excellent information! A great reminder to “do the math” when buying packaged food!

I’m confused. You’re microwaving in plastic, which is a no no, and allthose frozen foods are processed with chemicals. I try not toeat anything in a package but you’re saying it’s okay. I’m 74 years old and trying to lose 10 lbs. Eggs have been a go to but when you do the math, they’re too high in fat so I’ve gone back to egg whites with pico. AND, I hate chicken breast, what a dilemma!

You'd think someone who claims to know about health would know that 9 calories per gram of fat is a rule of thumb. The same goes for 4 calories per gram of carbs and 4 calories per gram of protein. PS: The government _requires_ those labels to be calculated by weight. Where they take liberties is often by manipulating the serving size so they can round down some numbers from less than 1 to 0.

This is so wrong on so may levels. Everyone knows that when they buy 10% fat mince they will get 10% of fat by weight. Noone thinks in calories. It is obvious that when you calculate by calories the % will be higher as fat is more calories dense than lean meat. Do not spread misleading knowledge! And there is nothing wrong with eating fat. Look at the guy in the video himself, he is not exactly fit and looks overweight...

This fairly recent change to food nutrition labels by FDA made no sense whatsoever, at a time when 70% of Americans are overweight, with a whopping 40% of us obese. During the open comment period I email the heck outta FDA and urged NOT to remove the percentage of calories from fat from our 'new and improved' food labels. But, well you know, industry lobbying being what is always dwarfs consumers' health. To their credit, they did require the "added sugars" content.

Fat is good. Avoid sugar

Plot twist: fat isn’t unhealthy. Sugar is

I had no idea. Thank you for making this video!!

I miss Keith's videos. He's so "opposite" of today's nutritional advice but his knowledge is incredible

Good information