วีดีโอ

I love fish could eat it every week it's lovely to see you back blogging your hair looks lovely 🤩❤

Love fish! All sounds very tasty. I've given up on sw and feel so much less stressed. I've moved over to calorie counting and feel free (I know that may sound mad but I was turning down invites to anything that included food. Now I'm still getting my 5 a day bur I can also have a treat that's NOT a cereal bar) Thanks for showing all your fantastic food. You're looking fab, you must be so proud! 🎉

Great video. I’ve never been a big fish eater but will try these out. How are you finding CC v SW ? You are looking well anyway !

Fantastic vlog thank you for taking the time, really enjoyed this love fish really surprised at the variety never would have thought of buying it there. Always go the fishmonger unless its Salmon. xxx Lesley xxx

That’s a great selection of fish and it was so much cheaper than I expected! Definitely going to M&S to try some of these - thanks it’s very helpful to see these meal plans 😊

How is your weight loss going?

Hi watched this on the tv and enjoyed it. Love your kitchen wish mine was done take care you are looking lovely

Morning great comparison, we are retired so we have plenty time to look around xxx Lesley xxx

That's a lot of ready meals!

It's lovely to see you back your kitchen looks lovely to can't wait to see you filming again xx

I was 24 st 2 last week the day after my 49th birthday today I weighed in at 23 stone 2. In following the free diet for diabetes plan on Google. I'm so impressed with it

Hair looks nice Denise, also pulled pork at sainsburys is £6 for a 2 person pack 600g, and around the same at marks for comparison

Love your hair and your new kitchen ❤

Any vegetarian ready meal reviews coming up ? One thing I might fine useful if I need an emergency meal ! My husband can't cook 😅

Hi Denise as someone of that age where everything is chopped and cook ,I think your meal ideas are an eye opener. Love you planning for 7 days offer after all the cooking I don’t feel like eating but it looks so tasty. What do you eat for breakfast and lunch also snacks. What a great way of losing weight. Well done. Vivuen

Hi Denise love the kitchen I look forward to calorie counting I lost 3 stone but put most back as wasn't enjoying Sw but doing swimming 3 times a week now so thought calorie counting might work

Love your shorter hair ! ❤

Am not sure if I noticed before but the new kitchen is stunning 😀You have also convince me to try some cream spinach. I like cheese and potato and spinach and cream, and love nutmeg so should like it. I think it is amazing how you manage to have gorgeous meals that would not be consider diet really. Diet one thinks lots of fruit and veg and no extra bits like dressing or sauce etc, but you have really great inclusion and bonus that it all works too, thanks for all the advice and ideas and info!

Lovely vlog and beautiful kitchen ❤

Well done

Hi, your kitchen is looking fab. I only pick up bits in Tesco. I much prefer m&s - when I can get there. Calorie counting seems to be working out well for you. Your Iooking great. I know the sw plan is fine unless you're eating out, then it turns into a bit of a nightmare! I'm still on sw plan, doing it just using my last set of books from 2015. The weight is coming off slowly, I just calorie count on the rare days I can't be on plan. Looking forward to your next vlog. Have a great week x

Hi hope your well I love Tescos food as it is always fresh Iam at target now for a year so I decided to to buy a wee book to doa wee diary as I needed to to to something different so I have turned it into a journal with stickers on it to keep me on track but I still go to sw your doing great 🐝🧵🐝

Excellent video and I got some really good easy meal ideas. I always appreciate your honesty and how thorough u explain stuff and even appropriate for me we just wants to eat ok and not lose weight thanks

Always love that jumper 😀

Hi, love m&s food good variety a 1 pound 4st one pound I’m getting a new kitchen in a few weeks can’t wait take care

Just picked up a Morrisons Cafe cakes and sandwiches bag this afternoon for the first time. It was a disappointment. All I got was a sandwich, a couple of croissants and a couple of square things that I think are scones. My previous two bags, from Costa and Greggs, were far better.

Great vlog. Could you do something similar from asda or tesco to compare the prices please ? Also how many calories are you eating in a day ? Thank you 😀

Lovely to see you back. Great choice of food from M & S x

We love those fish cakes- they really are the best!

I really enjoy your vlogs, I too used to go to S.W. but could not believe the calories in some of their recipes. The only thing I would like to comment on is I have found that these meals which say two portions when you weigh each item it is often a higher weight than what is stated on the packet and therefore more calories. Have also found that with slices of bread too. It can be quite an eye opener.

I’m a new subscriber 👋 your story feels very like mine, I struggle with weight loss due to health problems and I have tried so many different diets and just wish I could just eat normal and stop thinking how many syns, calories carbs etc. but my brain won’t let me.

Hi glad your doing well ms stuff in not bad with there prices good quality food I got the meatballs and made them into a burger for myself and meatball for tea and froze the rest of the pkt got 3 legs of chicken and a pkt of meatball for 5.20 pence great buy 🐝🧵🐝

There is something good about just doing a week or part week of easy meals.... like you I love cooking but sometimes even I can't be bothered. I had a busy week last week exhausted and sore this week but 3 night out well worth it. It is to easy for me to slip into bad habit of missing meals ergo Breakfast will just do coffee, seldom do lunch and come Dinner to tired to cook so do a milky drink 🤦‍♀️ As I know that is a problem I always have chopped fruit and Greek Yogurt in fridge for Breakfast and to make me eat lunch homemade soup... Did a firey Butternut Squash for this week wow it has a kick. I put all that I need for a Dinner in a bag in freezer for days like this week so literally just lift a bag out and everything there not only tasty but quick to cook and no thought required..... I find the having to think what am I going to have a chore at times. Our fishmonger always inventive he has done this week naked fishcakes with a creamy herb filling.... basically no bread crumbs so that is on menu tonight with steamed veg bags.... Quick and easy. I will actually get to M&S, next week as have a appointment so will do a shop from them for treat nights. Take care 🥰💜x

lovely to see you back , your kitchen is lovely , look forward to seeing the rest of it , x

Hi Denise, lovely video as always and your kitchen is blooming lovely. I love the storage containers, I will look out for one next time I get to a B&M. Andy calls spring onions cybies, you made me chuckle with this. I was waiting for the pizza to make an appearance 🤣I made these cottage cheese bagels, they were really lovely, I do have a silicone do not mold and I put them into that as opposed to rolling them by hand. I did have to add a bit of extra flour as our cottage cheese over here is wetter than the one the lady used in the recipe xx th-cam.com/video/2ZzWCMbuf3w/w-d-xo.html

Nice to see you back kitchen looks stunning xx

Great to see you again. Love the kitchen. Not tried the cottage cheese wrap yet but I will try it out. My local M&S has now re-opened thankfully !

Always lovely to see you, beautiful kitchen 🤩

Hi just found you and thank you for your honest video . I’ve been on Sw for years it’s not sustainable at all . I’m thinking of leaving too and trying to get out of this mindset . Good luck to you xx

Hi Denise, look forward to seeing your new video and your M&S haul (So love the prawn pizza ) along with your finished kitchen (which is looking smashing) my cousin is visiting for the weekend so I might not see it until Monday . Have a lovely weekend xxx

i came across your post i have been a member of slimming world and i have lost weight but found i kept loseing then put it on it made me depressed i felt like you some time you just want something different. i did look at my fitness pal and the app told me i needed to have 1200 calories but found that to low i do better on 1400 but dont no if you lose weight on that .have you tried 1400 calories and would you no if i would lose weight on that. well done to you for knowing what is best for you i wish you well

Hi Denise, sorry I missed your LIVE thing! I went back to class this morning after six weeks away whilst recovering from surgery and I worried about the fact that I'd been sitting for most of that time, unable to walk far or exercise. I had only put on 1.5 lbs and I'm thrilled about that! Hope you're new kitchen fit goes smoothly but don't stress if it doesn't; there's always something that throws a spanner in the works. I'm sure it will look amazing when it's done. There is a terrific SW recipe for haggis. It's the spices that make it really taste haggis-like! And it tastes amazing on a roll 😂 Have a great week and hopefully catch up with you next time xx