วีดีโอ

You look like Burak Tatlıcı, the owner of the youtube channel 'tepkikolik'

Super sir 🎉

😊👍🏻

መልካም

very effective therapy for antagonastic muscles , to maintain the oppose of bicep and tricep muscles at specific tendons.

Kuch nhi hota in se

❤

Ur simply awesome teacher

肩甲骨からポキポキ

Salam sir me skardu se hun r sciatica ka dard ziada sardi hone ki wja se b mazid bhr jata hai kia

Bohot dard hota hai hip joint

Sir mera legs bent nehi hoti, to kaise kare yea excercise please reply

Sir Mai 8 month bed par rahi ab chalti phirti hon ... medicine nai kha Rahi ab to pain Hoti Hy leg mai bht zyada Kia karun

Dr kya sciatica mai koi paralyze hoskta hn

Doctor sir mary dono bum sun hogy hai or darad be boht hai or chal be nhi pa rha hun boht takleef hai plz kio mashwara dy 🙏🙏🙏

Good👍

Sir

Good result

Niceee and Informative Video❤️👍

Not if you have a torn roter cup you will cause more damage.

Thanku sir

Hi aqib mamo 🎉🎉

Any exercise for cervical spondylitis pls

Assalamu alaikum sar Mera test bataya hai na use koi bhi test jo hai na posting Nahin hai Lekin Meri kamar Mein jab main subah subah sokar uthati Hun to bahut jyada Dard hoti hai lekin main jo hai vah har exercise acche se kar leti hun Koi Kisi kism ki mujhe Dard Nahin Hoti lekin mere hathon pata nahin kyon sun hote Hain iska mujhe kindly HAL Bata de

جب شولڈر اوپر نیچے کروں تو جوڑ رگڑ کھاتے ہیں ایسے محسوس ہوتا ہے

wow sir nice

سر مجھے کوئی اچھی سی میڈیسن بھی بتا دیں میں کرکٹ کھیلتا ہوں جب بولنگ کرواؤں تو مجھے ایسے شولڈر میں درد ہوتا ہے جب بولنگ کر رہا ہوں ویسے درد نہیں ہوتا اور مجھے یہ مسئلہ تقریبا ایک دو سال سے ہو رہا ہے میں نے ڈاکٹر سے داوئی بھی لی تھی لیکن کوئی فرق نہیں پڑا کوئی اچھی سی میڈیسن بتا دیں ڈاکٹر نے کہا تھا پٹھوں کا مسلہ ہے لیکن کوئی فرق نہیں پڑا

abhi vdo dakhi to folow krti hon exercises

Main b isi msrz main mubtila hon kuch kam jhuk k krliya to back ot ghutno main shadeed pain hai kuch samajh nhi aarhi spinal main shadeed takleef hai jiski wajha se shoulder main b pain hai plz kuch btaian kya hall hai

Inshaa Allah Allah shifa deyga sabko.ameen

Love from india sir aap bahut acha btate ho me aapka guidence hi follow kar raha hu or mujhe bahut aaram mila hai

Rightnow.....i am in this pain . 😢😢

How to Stimulate her 101

Sir pls btaiye is tarah ki taklif me Kan k andar aur kan k niche k area me pain ho skta hai??

Aoa boss jab ma ball ko tharo krta ho tu bhot dard hota ha

👍

Hello sir i am 20 yrs old and i have experienced a mild pain from waist to toe 3 months before but it subsided .However from past few 1 week i am experiencing knee pain ,calf pain and sometimes warmth in foot but it is not shooting or burning but mild .I am veryyy stressed more because i am overweight and i need to loose weight but if i am afflicted with slipped disc ...it would restrict many of my movements Plzzz help i am stressed out😭😭😭😭

I can try but when my head hurts in these areas even laying down on a pillow hurts, doing this will hurt even more lol.

میرے تو یہ درد 5 مہینے سے ہے خاص طور پر جب صبح سو کے اٹھتا ہو تو اوٹھا نہیں جاتا

Copy of Rehab Fix.

Good one thanks for sharing l 👍🙏

Good one thanks for sharing l was 👍🙏

Thank you For providing good information about this issue❤️👍

Very nice ❤❤❤

bos khawar sahiwal se bos mere eyk kole main eyk sal se dard hy aur mere tang ke masal week ho gaye ab dono tangen week hoti ja rahi hy msal dard tange kamzor

Agr pain ko mhny sa uper hjae to phr khty Jo ha extension nj krni chahaeti

Sir agr back say awazin ayein.jab back ache hota ho.wat to do then?

Sir g mujha yha back ka dard b hai or foot drop b hai plz mujha kuch bta dy

Aoa sir g foot drop k kiya koi video bna dy

Informative video Thank you❤️