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Conner Phillips
เข้าร่วมเมื่อ 1 ม.ค. 2023
Self Development & Future Homesteader
วีดีโอ
My First Ice Bath
มุมมอง 1877 หลายเดือนก่อน
I have been cold plunging for a while now but I don't have that option anymore so I wanted to see the difference between the cold plunge and an ice bath before I get one. #icebath #coldtherapy #coldplunge
First Winter Cold Plunge In Months
มุมมอง 787 หลายเดือนก่อน
This video won’t go over the benefits of cold plunging but the actual process of cold plunging and how to get the most out of it. Such as how to get started, how long you should stay in, staying warm, etc. Support Me On Patreon: patreon.com/ConnerPhillips #coldplunge #icebath #mentalhealth
The Dark Side Of Intermittent Fasting
มุมมอง 2.2K7 หลายเดือนก่อน
My personal experience after years of intermittent fasting. If this video added value to your life or if you enjoy my videos you can support me at my Patreon. patreon.com/ConnerPhillips #fasting #health #intermittentfasting
Why I Quit Posting To Youtube
มุมมอง 2047 หลายเดือนก่อน
Hey Everybody, Here are a few of the reasons I stopped posting to TH-cam for a while. I'm going to begin posting again but my videos will be very different as compared to before. I always find I miss things when I do free flow videos like this and I feel that way still. Hopefully over time doing them in this format I will get to a point where I am happy. Thank you for everyone's support up to t...
Garden Update | My First Harvest Ever!
มุมมอง 110ปีที่แล้ว
I planted several companion plants a few weeks ago and here are the results and the first harvest! I also talk about homegrown strawberries and pruning basil. #garden #gardenbox #harvest
Mullein Tea A Natural Cough Expectorant | Taste Test
มุมมอง 456ปีที่แล้ว
I drank mullein tea while I was sick and it helped greatly as a cough expectorant, but I also lost my taste and couldn't taste the tea. The following video goes over benefits, how to brew, and taste. #mullein #tea #naturalmedicine
Fear | Doubt | Indecision
มุมมอง 82ปีที่แล้ว
Addressing the common challenges of fear of failure, doubts of success, and indecisiveness of action that hinder our progress. I will share personal experiences and practical strategies to overcome these thoughts. #OvercomingChallenges #SelfDiscovery #GrowthMindset
Garden Box Layering | My First Garden Box | Companion Planting
มุมมอง 136ปีที่แล้ว
Join me as I create my first garden box and use companion planting to fill the box up. I also talk about layering a garden box with things like sticks at the bottom and compost at the top. Keeping the soil moist and full of nutrients for years. I'm planting beans, cucumbers, lettuce, flowers, radishes, and basil in my garden box, check it out and see how they grow together with me! #gardenbed #...
Deck of Cards Workout: Your Ultimate At-Home Fitness Routine
มุมมอง 662ปีที่แล้ว
Welcome to your ultimate at-home fitness routine with the Deck of Cards Workout! Get ready to challenge your entire body as you flip over cards and perform different exercises. Diamonds will have you pumping out pushups, hearts will engage your core with leg lifts, spades will strengthen your lower body with squats, and clovers will get your heart rate up with jumping jacks. Each number on the ...
Wake Up | Workout | Cold Plunge
มุมมอง 53ปีที่แล้ว
It's time for change. #selfdevelopment #selfimprovement
A Simple Way To Decrease Unconscious Screen Time
มุมมอง 146ปีที่แล้ว
Here is one of the simplest ways I have found to decrease unconscious screen time. #phone #Screentime #dopamine
Pine Needle Tea Brewing & Benefits | Bat Landing On Porch During Day
มุมมอง 254ปีที่แล้ว
Today I will be making Pine Needle Tea talking about the steps of brewing it as well as how the taste is and some of the benefits. #herbaltea #pine #tea
New Beaver Craft Tools & Making A Spoon For The Second Time
มุมมอง 104ปีที่แล้ว
Hey everyone, this was the first time attempting to film and second time making a spoon. Hopefully in the future I can capture the process better but I'm still happy overall, I've got a lot to learn and I'm looking forward to it.
Dandelion Tea Benefits | Freezing Dandelions
มุมมอง 308ปีที่แล้ว
Hey everybody, in this video I am collecting dandelions and talking about the taste as well as seeing if dandelions taste good after being frozen. #dandelions #tea #herbaltea
Crazy Benefits To Cold Plunging And Then Working Out
มุมมอง 258ปีที่แล้ว
Crazy Benefits To Cold Plunging And Then Working Out
Why I Ate Sardines Everyday For Over 60 Days
มุมมอง 42Kปีที่แล้ว
Why I Ate Sardines Everyday For Over 60 Days
Taking Care Of Chickens May Be Easier Than You Think
มุมมอง 1.1Kปีที่แล้ว
Taking Care Of Chickens May Be Easier Than You Think
First Time Starting Fire W/ Ferro Rod | Which Tinder Starts Easiest?
มุมมอง 582ปีที่แล้ว
First Time Starting Fire W/ Ferro Rod | Which Tinder Starts Easiest?
Dandelion Tea Is A Superfood But Does It Taste Good?
มุมมอง 402ปีที่แล้ว
Dandelion Tea Is A Superfood But Does It Taste Good?
Making An Elderberry Ring | All With Handsaw & Knife
มุมมอง 163ปีที่แล้ว
Making An Elderberry Ring | All With Handsaw & Knife
I Cold Plunged While Sick For 1 Week Here Is What Happened
มุมมอง 2.3Kปีที่แล้ว
I Cold Plunged While Sick For 1 Week Here Is What Happened
Why Were Growing Our Potatoes In Grow Bags
มุมมอง 181ปีที่แล้ว
Why Were Growing Our Potatoes In Grow Bags
Minimalism | Paring Down Clothes | Living Out Of Two Drawers
มุมมอง 194ปีที่แล้ว
Minimalism | Paring Down Clothes | Living Out Of Two Drawers
Creating A Giant Upside Down Fire | Easy & Efficient
มุมมอง 1.7Kปีที่แล้ว
Creating A Giant Upside Down Fire | Easy & Efficient
I eat sardines it's help me
I got news for you sardines don't have no Mercury research it
Whisk up 2tbsp mustard, 3 tbsp of olive oil and 1 tbsp apple cider vinegar to put on top…add some franks red hot as well and it’s WAY better.
No,no,no it's not 😊 nothing gets those things down,I tried that and it made it more vile.
@@moladhdodhia164 so what do you suggest?
@@k-Sayl ,Run Forest Run from those sardines 😊
Is Costco organic seaweed healthy? According to the 40-page lawsuit, Costco knew or should have known that its seaweed product contained cadmium, a known human carcinogen associated with various health risks, yet failed to sufficiently test the snack and warn consumers of the presence of the heavy metal.Mar 23, 2022
The biggest problem Is the salt quantity
I think your plan is smart. I have also been eating sardines, in my case exclusively for the past few days. It's surprising how much improved I feel. I sleep well. I have arthritis but it's not painful now. I'm a well oiled machine. My mind is clear and I feel like doing things. Sardines forever" Who knows? Also, reading about mad cow and chronic wasting disease makes me nervous. Sardines have avoided all the minefields.
Eat them with boiled eggs.
Everyday how many times a day because of mercury??
I own a bathtub full of sardines and I hope to be one myself some day. A sardine, not a bathtub. My name is Omega Three.
I love sardines m8xed with chopped onions and vinegar...so good
I wrap a can of sardines up in a tortilla with some hat sauce cheep good meal.
I hadn't thought about consuming seaweed with sardines I gave U a TU.
I can't wait to try this thanks🎉 im going yo use honey instead of sugar.
Drink rainwater. They put sewage in your city water.
Most sardines are packed in seed oils which are poisonous.
Tapatio and lemon juice..black cracked pepper..
You can definitely add lemon and lime juice.
It dont snow here my pine might be different 😅
You can do this with rosemary as well
Fry the little ones (skin and bone in) in butter till the skin is crispy. Always do two cans because if I don't eat them all they are great cold.
The thing is tho that we can’t digest nuts nor seeds
I’m the same when I get sick anything that is in my sinuses goes straight to my lungs and lingers. I was wondering if I should stop my fast and not cold plunge ?
You are your niche. Post what makes your heart happy my friend. I’m excited to find your channel. Keep on keeping on.
A staple in Portuguese cuisine. You should look for the Portuguese brands, far tastier!
Happy you posted a new video. I feel like you have something wonderful to share and say. I’m listening 😊
Inspiration is overrated. Regardless of how we feel, it's consistent small actions that make progress, and observing things without judgement.
yes, without judgement is key!
Nice video
Also, how cool would it be if we had videos of life lessons from our parents that we could watch when they are gone? That’s the reason I do it. SOPs for my business, making my waiting room a classroom, and videos for my loved ones to see and learn from when I’m gone.
You got a job? YAY! Nice to hear from you, Conner.
Welcome back
@emerald 88106 Thank you very much for your research on this issue.
Sourdough bread toasted with sardines on top is a hit 👍
to make sardines much more tasty: squeeze lots of 🍋 juice on them, and eat with your favorite pasta/sauce. you'll think you're having an appetizer at an Italian restaurant. 😋
My favorites are The NURI brand,😊yummm. Spicy in olive oil
How long did it take to start feeling the effects of eating sardines. I'm in 2 weeks
This was very interesting and you speak really well my friend, good video. Gotta get some sardines🐟🐟
moving water is how u do it keep it up brotha
Thanks for the info. I suffer from depression/anxiety, and it is helping with that. I have a boost of good mood. My meds don't even do that for me.🌺
What a beautiful cold plunge spot! Thanks for this video it was definitely helpful, been struggling to get over a cold for like two weeks now and I think I might hold off the cold plunges for a few days and see what happens.
Where is this at?
Saedines are the most nutritious food on budget plus in the world you can’t have everything yes sometimes They don’t taste great. But you eating them for nutrition if you still don’t like them add sauce or chopped onions
I discovered sardines in my trip to Morocco last summer looking for a protein source and I have been eating them daily since. I love the little fish so much that I get an endorphin high just thinking about going home and eating them. But I can't eat more than one can a day. Sardines back home in Canada are not as good as the Moroccan ones though. If anyone takes a trip to Morocco, buy the sardines there, they are fat, juicy, and amazing.
If you ever find yourself in Northern NM your more than welcome to plunge in my Morozko Forge.
They are great for our health, so the system programmed us to think they are a weed. They do not want us healthy, there is no money in it for them.
these little guys are nutritious and delicious, but they are even better on top of a fire-roasted-tomato triscuit. 😀
I eat at least 1 can a day of the Henry & Lisa's wild sardines from Whole Foods. They have the skin and bones and are excellent quality.
You know that the most of the sardines packed in olive oil are not 100% olive oil most are mixed with vegetable oil. PS, sardines don't eat other fish, they eat plankton so no mercury.
Will spruce work for this?
I got Sardines for $1 a can at Aldi. They didn't have the ones in olive oil, but they had in water or in hot sauce. I got a couple of esch. They also had sunflower oil ones, but I don't consume seed oils.
I think it taistes like peppermint