- 46
- 12 028
Lyfestyle Renovations
เข้าร่วมเมื่อ 26 ส.ค. 2013
I think Im funny, so should you, here are a few videos I’ll share with you, while your here don’t be shy
Just “like and Subscribe “
❤️🔥
Just “like and Subscribe “
❤️🔥
วีดีโอ
Mom of 3 + Bodybuilding: A Day in the Life! 🏋️♀️💪☕
มุมมอง 19028 วันที่ผ่านมา
✨ A Day in My Lyfestyle: Stay-at-Home Mom, Bodybuilder, and Life Juggler! 🏋️♀️☕🎥 ✨ Ever wondered what it’s like to balance life as a stay-at-home mom of three and chase bodybuilding dreams? 💪👨👩👧👦 This video is a full dive into my daily hustle, showing how I manage it all while staying true to my fitness goals and family love. 💖 🎥 What’s on today’s agenda? 🌅 Waking up and crushing cardio to ...
New Year Accountability: Cardio, Family, & Goal Renovations!
มุมมอง 12หลายเดือนก่อน
✨ New Year, New Goals, Same Dedication! ✨ It’s the start of a fresh year, and I’m kicking things off with a promise to be kinder to myself while staying accountable. 💪💕 This episode is all about balance, progress, and positivity! 🌟 🎯 What’s in this video? 🏃♀️ My cardio numbers-starting strong and tracking progress! 👨👩👧👦 A refreshing family hike-because fitness can be fun and inclusive! 🎤 A ...
Post-Show Diaries: Day 6 - Facing the Scale & Fighting Sugar Temptations
มุมมอง 39หลายเดือนก่อน
🎥 Welcome to Day 6 of my Accountability Series! 💪✨ Today, I’m opening up about the real post-show struggles: 🧁 Battling intense sugar cravings ⚖️ Adjusting to seeing my body at a higher weight 💭 Navigating the mental challenges of staying on track It’s not easy going from stage-ready to finding balance again, but I’m determined to stay disciplined and share the journey with you. 🌟 If you’ve eve...
Stay on Plan through the Holidays: Mindset Matters
มุมมอง 132 หลายเดือนก่อน
Sometimes it’s some pictures from the past to get you through the present.
Balancing Fitness & Family: Nature Walk, Leg Day & Staying on Track! 💪 | Day 5
มุมมอง 652 หลายเดือนก่อน
✨ Day 5: Staying on Track, Family Fun & Smores Treats! 🔥🍫 | Accountability Series ✨ Hey everyone! Day 5 of the accountability journey was a total success! 💪 We crushed all our workouts, starting with a 2-mile run 🏃♀️ in the morning to kick things off right! After that, we packed up and headed out for a beautiful nature walk at Camp Sherman 🌲, where we had a blast making s’mores with the kids b...
Cravings Conquered! Family Play Date, Gym Day & Veterans Day Start 🇺🇸 | Vlog Day 4
มุมมอง 462 หลายเดือนก่อน
✨ Day 4: Beating Cravings, Family Time & Veterans Day Kickoff! 🇺🇸 | Accountability Series ✨ Welcome to Day 4 of my accountability journey, where I finally managed to conquer those cravings and stay fully on plan! 🎉 The day started with a refreshing 4.5-mile run 🏃♀️💨 that set the tone for a strong start. And the best part? My husband joined in on the fun at the kids’ playdate 👨👩👧, making it e...
Mom Life & Post Bikini Prep: 4-Mile Run, Holiday Fair & Full-Body Workout! 🌟 | Day 3
มุมมอง 1122 หลายเดือนก่อน
✨ Day 3: Juggling Mom Life, Fitness Goals & Holiday Fun! 🎄 | Accountability Series ✨ Welcome to Day 3 of my accountability journey, where I’m balancing family time, fitness goals, and a little bit of holiday magic! 🌟 The day kicks off with some cozy morning cuddles with the kids 🥰 before I head out for an energizing 4-mile outdoor run 🏃♀️💨. For breakfast, I whip up some delicious sourdough Fre...
A Real Day in My Life: Reversing, Fitness Goals, Family Fun & Staying on Track!
มุมมอง 822 หลายเดือนก่อน
✨ Day 2: Balancing Family Life, Fitness Goals & Sweet Treats! ✨ | A Day in My Life Vlog Hey everyone! Welcome back to Day 2 of my journey to stay motivated, stay on track, and stay SANE as a mom of three! 😂💕 Today was filled with all the things - workouts, family adventures, and a little treat that was hard to resist 🍦😉. 🌞 My day started bright and early with some energizing cardio to get the ...
Post-Competition Reality: Motivation, Cravings, & Life After Bikini Prep
มุมมอง 482 หลายเดือนก่อน
8 Weeks Post-Bikini Competition | Overcoming the Post-Show Blues 😓🍩 Here we are-8 weeks since my bikini competition, and honestly? It’s been a tough ride. Prep was intense, pushing my limits day in and day out to get stage-ready💪. But now that it’s over, staying motivated has been a different kind of challenge, especially with post-show sugar cravings kicking in 🍫🍪 and just having had Halloween...
DIY Competition Bikini Suit Tutorial | Create a Unique Look with Swarovski Crystals
มุมมอง 553 หลายเดือนก่อน
✨ DIY Your Own One-of-a-Kind Competition Bikini Suit | Sparkle & Shine Tutorial ✨ Hey, fierce athletes! 💪👙 Want a suit that’s truly YOU? In this video, I’ll show you how to DIY your own one-of-a-kind competition bikini suit that will shine as bright as your hard work on stage! Perfect for the bikini division-or any category that calls for a suit-this tutorial has everything you need to create a...
Bikini Show Day VLOG First Time Competitor
มุมมอง 6283 หลายเดือนก่อน
Bikini Show Day VLOG First Time Competitor
Bikini Competition: The Realities of Post-Show Week | My Experience & Pitfalls
มุมมอง 994 หลายเดือนก่อน
Bikini Competition: The Realities of Post-Show Week | My Experience & Pitfalls
Ooooph?
Matolius or Whychus? Love to see Milla out there with you.
Whychus right by the house :) they walked the whole way! Down and back; they are just getting so big
So much fun when they get older !!!
Heather you are beautiful and always will be!
I know I need to be more kind to myself. I need more positive motivation moving forward!
Sardines???
I know right?!! He asks for them allll the time
@@Lyfestylerenovations I love them but when I would take them for lunch when working in the field I would have to eat my lunch alone🤣
Woman are so dramatic
I thought that's luffa😂 I had to zoom it in...
What is luffa? Just cucumbers and pico 🤪
❤😊
It’s soothing TH-cam videos
What is ASMR? What is Eric doing? ???
Hey you look right at home! Glad you have camping buddies!
Your home is lovely.