Step 11 of Integrating the 12 Steps and Buddhism with Judith Ragir

Join Judith, a Zen teacher from Minnesota who studied with Dainin Katagiri Roshi for many years and who has been in recovery for over 40 years. She delves into the rich intersection of Buddhism and 12-step recovery principles in this transformative workshop. This video captures Judith's insightful exploration into how Buddhist teachings can enhance the journey of emotional sobriety for those in recovery.
In this session, you'll discover:
🧘‍♀️ How Buddhist principles of mindfulness and meditation align with Step 11 in the 12-Step program.
🌿 Practical meditation techniques tailored for individuals in recovery.
🌈 The significance of understanding dualities and non-dualities in Buddhism and how they relate to personal recovery.
🌞 The importance of establishing a daily spiritual rhythm and its role in maintaining emotional sobriety.
Here’s Judith’s Step 10 talk on our TH-cam channel:
• Step 10 of integrating...
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friendlycircleberlin.org/emot...
🔗 Learn more about Judith here:
www.judithragir.org/
📲 More about Friendly Circle Berlin:
friendlycircleberlin.org/about
OUR WORKSHOPS ARE OPEN TO ALL RECOVERY & 12 STEP GROUPS!
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DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.
#emotionalsobriety #mentalhealth #12steprecovery #addictionrecovery #buddhism #12stepprogram #mindfulness #spiritualgrowth #recoveryjourney

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Thank You ❤

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Catch up soon on this beautiful symbiosis ❤🙏🏽