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Daniel Baker - DPDR recovery expert
Australia
เข้าร่วมเมื่อ 4 ก.พ. 2017
This is a channel for people who suffer from DPDR and anxiety and want long term freedom from it forever, to live a normal life 100% symptom free. It can be extremely scary and exhausting and often it feels like there is no way out which causes the symptoms to get worse and stops you from recovering.
I do regular videos on everything related to DPDR and anxiety recovery. If you need help you can join the revolutionary Freedom Course - an online video and interactive course specifically designed to help you recover from DPDR and anxiety. If you want specific and tailored help you can book a FREE discovery call with me for 1-on-1 coaching.
🌟 The Freedom Course - www.thefreedomcourse.net
🌟 Tailored DPDR and anxiety coaching - calendly.com/discoverycallwithdan/60min
I do regular videos on everything related to DPDR and anxiety recovery. If you need help you can join the revolutionary Freedom Course - an online video and interactive course specifically designed to help you recover from DPDR and anxiety. If you want specific and tailored help you can book a FREE discovery call with me for 1-on-1 coaching.
🌟 The Freedom Course - www.thefreedomcourse.net
🌟 Tailored DPDR and anxiety coaching - calendly.com/discoverycallwithdan/60min
4 CRUCIAL THINGS I wish I’d be told when recovering from DPDR
DPDR recovery comes with many mistakes. Watch this video to avoid making the same mistakes during your DPDR recovery.
☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
Email - info@thefreedomcourse.net
CHAPTERS:
0:32 - Anxiety and DPDR amplifies everything towards the negative
2:15 - Recovery from DPDR by stopping your constant research
3:29 - Things will get easier with DPDR recovery
4:49 - Anxiety wants you to stay anxious
This is a channel for people who suffer from DPDR and anxiety (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a symptom of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization). More symptoms include emotional numbness, panic attacks, racing heart, intrusive thoughts, feelings of dread, visual snow, catastrophising and so many more.
It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.
Keywords:
dissociation, DPDR, dissociation caught on camera, dissociation chemistry, dissociation meditation, dissociation explained, dissociation anxiety, dissociation constant, dpdr recovery, dpdr meditation, dpdr disorder, dpdr recovery stories, dpdr symptoms, dpdr explained, dpdr medication, dpdr subliminal, dpdr existential thoughts
_
To Your Success and future happiness!
Daniel Baker
☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
Email - info@thefreedomcourse.net
CHAPTERS:
0:32 - Anxiety and DPDR amplifies everything towards the negative
2:15 - Recovery from DPDR by stopping your constant research
3:29 - Things will get easier with DPDR recovery
4:49 - Anxiety wants you to stay anxious
This is a channel for people who suffer from DPDR and anxiety (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a symptom of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization). More symptoms include emotional numbness, panic attacks, racing heart, intrusive thoughts, feelings of dread, visual snow, catastrophising and so many more.
It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.
Keywords:
dissociation, DPDR, dissociation caught on camera, dissociation chemistry, dissociation meditation, dissociation explained, dissociation anxiety, dissociation constant, dpdr recovery, dpdr meditation, dpdr disorder, dpdr recovery stories, dpdr symptoms, dpdr explained, dpdr medication, dpdr subliminal, dpdr existential thoughts
_
To Your Success and future happiness!
Daniel Baker
มุมมอง: 118
วีดีโอ
Are you making this common DPDR recovery mistake?
มุมมอง 1047 ชั่วโมงที่ผ่านมา
DPDR recovery can seem like trial and error. In this video I tell you one of the biggest mistakes people make when trying to recover from DPDR. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND ...
GUARANTEED easy TIP for DPDR recovery
มุมมอง 189วันที่ผ่านมา
Sometimes it takes a small mindset shift to help with DPDR recovery. In this video I give you a quick and simple tip to speed your DPDR recovery. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIN...
One EASY TRICK for DPDR recovery
มุมมอง 17214 วันที่ผ่านมา
For an easy trick for DPDR recovery watch this until the end! ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery wi...
DPDR cure
มุมมอง 14214 วันที่ผ่านมา
There's a lot of talk about whether there is a DPDR cure or not. In this video I give you all the facts about DPDR recovery. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www....
What DPDR is and how to get out of it
มุมมอง 13314 วันที่ผ่านมา
DPDR can seem very confusing and DPDR recovery can seem impossible. In this video I explain exactly what DPDR is and how to recover from it. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT...
Why no anxiety but still DPDR symptoms?
มุมมอง 15421 วันที่ผ่านมา
A big cause of concern for DPDR recovery is when you don't actually feel anxious anymore, but you still have symptoms. What is going on here? In this video I explain why you still have DPDR symptoms but no anxiety. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instr...
DPDR recovery secret?? COFFEE?
มุมมอง 26521 วันที่ผ่านมา
☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here:...
Biggest DPDR recovery mistakes - STOP doing them!
มุมมอง 16521 วันที่ผ่านมา
There are lots of common mistakes you make when recovering from DPDR, in this video I cover the main DPDR recovery mistakes so you can recover quicker! ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ...
Recover from DPDR - THE SECRET!
มุมมอง 15228 วันที่ผ่านมา
Research is vital for DPDR recovery, it's the foundation and without it you'll be left going around in circles. In this vid I talk about DPDR recovery and effective DPDR and anxiety research. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly g...
If you're “FIXING” DPDR you're doing it WRONG!
มุมมอง 21428 วันที่ผ่านมา
DPDR recovery can be one of the hardest things you'll have to do, but are you trying to 'fix' your DPDR. If you are it won't work and in this video I tell you why and what to do to reach full DPDR recovery with no DPDR symptoms. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step...
3 BRUTAL SIGNS you don’t want to recover from DPDR
มุมมอง 193หลายเดือนก่อน
People spend far too long in DPDR because deep down they don't want to recover. Are you one of these people? In this video I give you three obvious signs that you don't want to recover from DPDR and anxiety. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions...
DPDR recovery - how to 100% KNOW you’re doing it RIGHT!
มุมมอง 305หลายเดือนก่อน
DPDR recovery can be tricky because how do you know you're doing it right and how can you track your progress? ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www.thefreedomcour...
MUST SEE advice for DPDR recovery!
มุมมอง 273หลายเดือนก่อน
Watch this video if you want great advice about how to recover from DPDR and anxiety so you no longer have any DPDR symptoms. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND OUT MORE HERE: www...
When you feel AWFUL with DPDR watch this
มุมมอง 217หลายเดือนก่อน
DPDR can make you feel many things beyond anxiety. In this vid I talk about why you are so anxious and feeling bad and what you can do about it. ☀️ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀️ FIND...
Does DISTRACTION help with DPDR recovery? (The answer will SHOCK you!)
มุมมอง 141หลายเดือนก่อน
Does DISTRACTION help with DPDR recovery? (The answer will SHOCK you!)
DPDR - how to RECONNECT when disconnected
มุมมอง 246หลายเดือนก่อน
DPDR - how to RECONNECT when disconnected
How to BREAK the DPDR cycle and recover
มุมมอง 164หลายเดือนก่อน
How to BREAK the DPDR cycle and recover
No one HAS EVER REVEALED this DPDR recovery hack
มุมมอง 192หลายเดือนก่อน
No one HAS EVER REVEALED this DPDR recovery hack
What I'd do differently if I had to recover from DPDR again
มุมมอง 239หลายเดือนก่อน
What I'd do differently if I had to recover from DPDR again
When all hope is lost watch this (DPDR recovery)
มุมมอง 191หลายเดือนก่อน
When all hope is lost watch this (DPDR recovery)
Why you get DPDR SYMPTOMS and HOW TO STOP THEM!
มุมมอง 160หลายเดือนก่อน
Why you get DPDR SYMPTOMS and HOW TO STOP THEM!
1 BIG MISTAKE YOU ALWAYS MAKE that STOPS DPDR RECOVERY - start recovering now!
มุมมอง 1812 หลายเดือนก่อน
1 BIG MISTAKE YOU ALWAYS MAKE that STOPS DPDR RECOVERY - start recovering now!
How to SURVIVE the 4th July holiday with DPDR
มุมมอง 682 หลายเดือนก่อน
How to SURVIVE the 4th July holiday with DPDR
6 DPDR recovery myths THAT STOP YOU RECOVERING
มุมมอง 2462 หลายเดือนก่อน
6 DPDR recovery myths THAT STOP YOU RECOVERING
7 UNDENIABLE SIGNS you’ve researched enough about DPDR (WHAT TO DO NOW!)
มุมมอง 2422 หลายเดือนก่อน
7 UNDENIABLE SIGNS you’ve researched enough about DPDR (WHAT TO DO NOW!)
How to know when you've TRULY STARTED RECOVERING from DPDR and anxiety
มุมมอง 2742 หลายเดือนก่อน
How to know when you've TRULY STARTED RECOVERING from DPDR and anxiety
But you didn't tell us how to counter that negativity which is created by anxiety and how to enable our other sides😅
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
I used to play video games all the time and they just make me more numb. Everything I do makes me more numb and my mind more blank. I don't need reassurance. I need something that actually works.
Yeah, I know how you feel. To find out what works maybe eliminate what isn't working. The Freedom Course is already helping a lot of people recover from emotional numbness, check it out here: www.thefreedomcourse.net
Hi Daniel I get this weird existential thoughts where I get a thought like how am I thinking the way that I am thinking and seeing who am I and couldn’t even remember being normal I just hate this feeling and if i am in someone else body I’m soo tired of this feeling the only time I’ll fine when I zone out from doing other things but that also won’t last long please tell me this thoughts are normal does everyone with dpdr goes through it??
People experience a lot of different symptoms and intrusive thoughts is a big one. It's normal. Check out The Freedom Course if you want a step-by-step guide about how to recover: www.thefreedomcourse.net
Hi Daniel! You have given me some hope but I just want to know something. I've had DPDR episodes for as long as I can remember. They started being strong and uncomfortable when I was 19. I'm 31 now and 7 years ago I "entered" an episode that has not gone away since. Have you ever known someone who has overcome DPDR after such a long episode? Most people I know who have suffered it for years tell me the best you can do is to accept it will always be there but I refuse to think I'll always live this way. I felt so good by rewatching your episode about how it feels to recover, I almost felt a "normal" sensation for a fraction of a second. Does having it for such a long time non stop diminishes the possibility of overcoming it?
People who tell you to just accept it's there don't know what they're talking about. Anyone can recover no matter how long you've had it. I've helped people who had it for 40 years! Book a call with me and let's get you recovered! calendly.com/discoverycallwithdan/60min
@@DanielBakerDPDRexpert I'd love to but I live in South America and I can't afford that kind of money. I would have bought your course long time ago. Thanks for the videos though
Sure thing, money should never get in the way of recovery so please send me an email and we'll figure something out - info@thefreedomcourse.net
Hello , Daniel! It’s me like always 😂. Hmmm i just wanted to say that i have start to have more hope and i’m not ruminating anymore how i used to , so i think sometimes about my symtoms because i’m working on changing and breaking my old habit , but now i feel more calmer so i hope i’m on the right direction . Thank you for all your videos , thank you for everything you are such a wonderful human 🙏🏻 , i will be always grateful for your answers and help.One more thing if u can pls do a video on how to respond to automatic thought or intrusive thoughts ❤
You're very welcome and glad I can help! I already did a number of vids on intrusive thought so you can check them out :) Might be time for an updated video tho.
my life and mental health has been affected by adopting spiritual ideas like world false and 'make success' in my teenage years. Now I am facing problems like OCD and DPDR and am confused about my identity. Yours Need guidance, please help!”
For sure, book a free call with me calendly.com/discoverycallwithdan/60min
That’s very true , I’ve been researching and researching. I seek reassurance every day in some way. That leads to all day anxiety for me . I think I know what to do, doing it is the hardest though
If you think it'll be hard then you'll look for all the ways it is hard. Try looking at it from a more neutral and realistic angle. Happy to help you if you want to chat with me.
I have dpdr for about more than 2 months. It’s horrible
Same
@@JillPalmer-ek8gn from what your have your dpdr?
@@moonlight22014 yes I have depersonalization
7 years fellas
It is horrible, no denying that. What have you been doing to fix it?
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
Daniel did u have problem with rumination and intrusive thoughts because rumination is making me stuck in dp/dr (anxiety) .
Yeah I had those issues too. I had to look at why I was ruminating and do some mindset shifts to get me recovering properly.
@@DanielBakerDPDRexpert I’m working on it so , i have start to understand how the rumination work so now i’m not feeling overwhelmed as before , i’m trying to manage 😊
@@diartahazrolli9411 That's awesome, keep going!
Hey Dan , there’s one symptom of DPDR that really throws me off. I feel like I’ve lost a part of me that would let me visualise memories and ideas in my head. I feel like I’ve lost this and my mind is empty. Is this normal
It is normal and is happening because your mind is prioritising other things at the moment. Everything will come back as you recover. Book a free call with me if you need help - calendly.com/discoverycallwithdan/60min
Hey Dan. I just yesterday tried weed for the first time since my weed induced DPDR. It was not a positive experience and I was wondering if weed itself causes DPDR or just makes you highly anxious?
Weed can make you anxious but doesn't cause DPDR. The anxiety that causes DPDR builds up over time, weed was just the tipping point for you.
I went to the drs & they gave me antidepressants. I’ve tried 3 different types. Now I feel nothing at all, have no libido in the slightest & my marriage is on the rocks. I tried cutting back the dose of antidepressants for the past 2 days but my child has had tantrums the past few days and it’s made me feel it was due to this so I’m back on the full dose in case it was my fault.
It can be a tricky trial and error game with the meds. Never change anything without talking to your doctor. Your problems can be fixed, it sounds like you need to talk to someone who fully understands and knows exactly how to help. Book a free call with me so we can talk in more detail: calendly.com/discoverycallwithdan/60min
How do you accept the dissociation / derealisation / depersonalisation ? I have this horrible thing for 20 years now and I still cannot accept my dissociation. I am afraid of the dissociation itself....... Greetings from The Netherlands.
There are many ways, you need to think of it is something that you welcome and it is passing, rather than you are fighting. Get in touch with me and we'll talk about it more calendly.com/discoverycallwithdan/60min
@@DanielBakerDPDRexpert , thank you for your answer.
@@DanielBakerDPDRexpert , that was the first thing, I thought, to recover from DPDR, you first have to accept this DPDR.... ?
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
Is it weird that lamotrigine takes my dpdr away?
I think about starting to take it. What are your symptoms of DPDR? Because mine is only the total emotional numbness. Do you take it with some other medication or alone?
@@matiklosowski my symptoms are pretty severe, complete disconnect from my senses, alice in wonderland syndrome, memory problems, very zoned out, id definitely recommend it, and yes I take it with paxil 20mg, for dpdr is recommended to pair it with a ssri
Meds are good for covering up the problems but not removing them. I'd recommend talking to someone while you're on meds so you can get to the root causes. Get in touch with me if you want expert guidance on how to recover.
@@DanielBakerDPDRexpert Hello Daniel, Thank you for invitation, I appreciate it. Unfortunately I am from Europe so I won't be able to fit any live schedule meeting due to time constraints. I think I watched all your videos on DPDR, perhaps if you have more structured materials and routines which I could use to help myself then we could talk about them through mail. Of course I can make some donation for them.
i feel like i’m living in survival mode even when i’m awake i feel like i’m asleep even if i drink coffee: try to wake myself up do something fun or talk or anything i feel dead or i feel like my brain is just OFF all the time. my vision feels weird i feel all foggy and like i’m watching a movie? and it’s hard for me to sleep bc i don’t even feel like a real person it’s like shutting off a tv
They are all common symptoms of the anxiety and I feel for you, I felt similar. You can get through it though - as you start to process the anxiety the symptoms will start to lift.
Hi Daniel i’m interesting in your freedom course but my english is not that good so i hope it’s not a big deal🥹✌🏻and please can u send me your gmail so i can ask you a question about price😊
I got your booking and looking forward to chatting with you soon :)
Can you make this same video but about Amanita muscaria mushroom?
I don't think it's necessary because DPDR is caused by anxiety, so regardless of what mushroom you have if it makes you anxious it can make DPDR. But, will check it out as I have no idea what it is!
Hey daniel , i am going through dpdr , i have symptoms like , ( a feeling of disconnection from my environment) , ( blank mind ) , ( sleep disturbances) , low focus & concentration, fear of developing schizophrenia or a complex mental disorder , ( time preception ) etc . Can you help me through my recovery process, i belong from a middle class family cannot afford freedom course 😢
Sure I can help. Get in touch via email and we can talk about a possible discount on the course: info@thefreedomcourse.net
Does this help with emotional numbness due to trauma and dissociation sir?
Yes 100%
I notice running daily helps with recovery quickly
How do you run? How long or far? Do you do some sprints? What pace?
That's awesome, exercise has been proven to be just as effective as anti-depressents.
As little as 10 minutes of increased heart rate is considered exercise.
My understanding of Dpdr is just that the mind is always in survival mode, always looking for danger everywhere. Amygdala is always active, always switched on. And the fact is that the amygdala needs time to learn that you are safe. You just cannot force yourself out of the fear. You just cannot talk to the brain to calm down, it actually makes symptoms worse. The brain learns to calm itself through experience, that is why sitting at home and worrying about dpdr symptoms just doesn't work. You have to move out of the house and do something and completely involve in it not caring about the symptoms and slowly through experience the brain finally believes that you are actually safe and it doesn't have to guard you all the time. You will have to do things to actually show the brain which is why I believe self talk is of little use.
Lamictal eliminates my dpdr
I've done that but still feel I have that feeling lingering around
@@mohammedshoaib4651 you have to be patient bro...as I said the brain needs time. And it cannot stay in a state of fear for long, it will change through experience and in fact it is changing everyday because of our daily experiences. Of course you can accelerate this process through exercise and healthy diet.
I agree that sitting around lingering doesn't do a lot, but neutral/positive self-talk also has wonderful effects.
@@DanielBakerDPDRexpert but that doesn't help when it's in the peak at certain times and in fully anxious state any comments on how to keep it at the bottom
Sir I have an doubt I have OCD and right now I'm suffering with hocd I only like to be straight and when I think about bisexuality I used to feel it's disgusting and it's so weak behaviour but now I'm overwhelmed by my thoughts and used to replay that thing in my mind to get that feeling of disgust for reassurance that I'm not bisexual due to that I've become emotionally numb in that thing i can't feel the way I used to be 🙂 and now I feel like I'm becoming emotional numb in things I used to like for example being strong and having a good physique and some other things. But I only thing I'm doing right now is looking at those things with my consciousness, I mean I may not get a feeling of disgust when I think about bisexuality but I know it's disgusting in my opinion and I'm following consciousness and living my life as a straight male but being emotionally numb is so hard 😞 can you give me any advice sir??🙏🏻
It's difficult without talking to you in more detail. But in general we are most happy when we live life in life with our values, are you doing that right now? Being bi-sexual is totally normal, maybe you have been bought up to believe otherwise. Regardless of your upbringing it's obviously distressing you now so I'd get help and talk about it. I can help you with that calendly.com/discoverycallwithdan/60min
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
This is exactly right. I had it for 8-9 months total and recovered 100% back to normal, and my recover TRULY began when I got back to living like as if I didn't have it
Did u have emotional numbness??
@@diartahazrolli9411 sorry but.. Man this is why I don't like helping out after I recovered.. I always get bombarded with "I HAVE THIS I HAVE THAT DID U HAVE IT... BUT MINE IS DIFFERENT THOUGHH, ILL NEVER RECOVER" THE ANSWER IS ALWAYS YES I had everything from emotional, physical, to visual and auditory symptoms. And I know its different for everyone regarding the symptoms.. but everyone who has recovered combined has had pretty much all the symptoms you have. I understand you are anxiety ridden right now because of it, but all yall really need TO GET IT THROUGH YOUR HEAD THAT YOU CAN RECOVER TO BE 100%, CURED, BACK TO NORMAL OR WHATEVER AND THATS THE TRUTH. If you don't believe the flock of people who has recovered who are telling you this then I suggest even finding medical journals and articles where they have proven and RECORDED that PEOPLE DO RECOVER (and it also states that the time it takes can vary from a few days to a year depending on each person's behaviour) and for the love of god STAY AWAY FROM THE DOOM AND GLOOM FORUMS, with the exception of only reading the TONS of recovery stories there that is... until you can get the message through the wall of anxiety and into your brain.. Or alternatively, you can do like many of the people who have it, or have had it for years do and stay whining on the forums, spreading negativity both to others and TO THEMSELVES, not really putting in the HUGE amount of effort to do a goddamn thing, and never recover.. Sorry, I know it's tough but this is almost all there is to know towards the journey of recovery and I truly wish u nothing but the best.
Daniel Baker - DPDR recovery expert, cool content dude
Thanks bro!
is it normal to feel deattached like my arms feel really light and like they arent there? or my body feels light in general.. im so scared to go outside too.
For me when it was at it's peak, my experience was similar, connection to your body feels light and distant. Trust me you're still in control, your brain is just in caveman fight or flight mode.
Yes it's normal to feel that.
I dont have any anxiety or stress for over 1,5 years and my dpdr is still 100% same why ??
Your nervous system is still calming down and you are still a bit anxious or stressed, if you weren't you wouldn't ask that question. Be patient and if you need help getting rid of this once and for all book a free call with me: calendly.com/discoverycallwithdan/60min
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
My nervous system is stupid it likes this state pffffff😑
It will calm down when you get things in order and do things to calm it down :)
Danielllll should i install Zoom to talk online
Yes install Zoom so we can have a chat online when you book a call.
Literally feel like a robot feel fake, impersonal, apathy
I know the feeling and it really does suck. You can get back to the person you were before, you just need to work at it and keep going. Book a free call with me if you want help and to talk about it. calendly.com/discoverycallwithdan/60min
How do I private message you I have been going through dpdr for 8 years now and it's getting so much worse I am in and out of the hospital it's so scary
You shouldn’t be scary of dp/dr because is just anxiety and i was like you now i’m not scared anymore and i feel not 100% recovered but 60% yes so i’m getting better but don’t be scary because you will stuck like that for more time
Hey Anthony, you can book a free call using this link. It's great you're taking the next steps to finally recover from this, and you can. calendly.com/discoverycallwithdan/60min
Hey Mr. Baker, if you I still check this comment section, I just want to put my experiences with numbers out there and see what you think as a fully-recovered person. I’m about, 1.1 years into my experience with tackling DPDR, and I do feel I’ve been on the road to recovery for a solid chunk of it, but the one symptom that’s so strange to me is the numbess. Because it’s not like, full numbess, it’s like partial, that ebbs and flows Metaphorically, it feels like a water filter, that’s holes only get larger on average the stronger and stronger I recover, but that temporarily tighten and shrink when facing serious anxiety. If I had to put a number, I’d say I feel my emotions at around 55-66% of fullness, with some sort of limit that makes them last shorter than they did before DPDR, like a block that tries to kick in, and it does it for both joy and sadness, leaving me in a weird feeling, but partially positive middle state where I’m not as happy as I want to be but certainly not sad. It feels like when I emote, I have to kind of, jump over an Olympic hurdle to feel the emotion, same things with my passions, it’s like an internal hesitancy or pushback before I’m allowed to do what I want and feel that passion. It’s…strange. But not as bad as before, and fair to overcome. Do you have any thoughts?
What you're describing others go through too. Your emotions want to come back but anxiety and your bad habits are making them ebb and flow like that. Book a free call with me and we can talk about it in more detail. calendly.com/discoverycallwithdan/60min
What do you think about this guy dp manual? He is a hack peddling, who sells out his stupid ignoring method for 300 dollars. Total fraud.
I have never read it so I don't know the content. But I'm sure his heart is in the right place and he genuinely wants to help people.
What do you think about this guy dp manual? He is a hack peddling, who sells out his stupid ignoring method for 300 dollars. Total fraud.
Your channel has really helped me with dpdr and from my 7 months with dpdr to my 11 months as a 17 year old I have been recovering really well and the intrusive thoughts have gone away. I also drink coffee from time to time.
That's awesome to hear, congrats to you and keep going, you'll get there!
Hello Daniel Well said. This is exactly my problem.The constant thinking, focusing on my symptoms..then i get frustrated, disappointed, sad. I tell my self to calm down, relax, i am safe etc...but i keep kind of stuck in this loop. Thanks for what you are dwing. Daan
You're welcome and I know how you feel because I felt like that too. If you want help book a free call with me and we can talk about what you're going through. calendly.com/discoverycallwithdan/60min
My depression trough the years has become so bad that im at a point now that i can’t communicate with people
You're strong, you're communicating with me. Reach out if you need help because you can get better. calendly.com/discoverycallwithdan/60min
Some foods still make me feel that way brain foggy etc
Food can have that effect, it was coffee for me. As you recover things return to normal.
@@DanielBakerDPDRexpert yah I'm normal except for a few moments which is good stuff
I got dpdr 2 months ago from weed and this vid is literally me. I feel calm but i still have symptoms. Is it normal for me to be hyperaware of every little sensation in my body i just feel weird.
Yeah it's normal, it means your nervous system is sensitised and needs more time to cool off. If you need help and a plan reach out to me calendly.com/discoverycallwithdan/60min
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
Daniel it’a normal to be hyper focused on anxiety and i don’t know why i feel bad and i feel like my feelings will never come back , i have intrusive thoughts and i ruminate about this thing i just can’t stop or forget about it , i do everything , i mean i continue my routine but my intrusive thoughts come to me again and again and they are quite distressing.My problem is that when some intrusive thoughta like “ can it be OCD” or “ will i be able to feel my boyfriend again” come to me i feel so down and i start to worry . I need to know if all of those fears are normal
They are normal. Consider that all the reassurance I give isn't working for you, because if it was you'd be feeling better. That's normal but the way forwards is internal reassurance.
So if I am constantly watching TH-cam videos or listening to them most of the day… am I keeping myself in this cycle sort of like a coping mechanism?
100% yes, you're seeking reassurance and trying to find a hidden answer that doesn't exist. That's normal but if you want to break the cycle and need help contact me because you already know the results constantly watching YT vids will bring. calendly.com/discoverycallwithdan/60min
Why most dp Dr couch says that exercise do harm to you for trauma and dp
Because when they recovered they did exercise and it harmed them, so that's what they teach. My approach is different, I use a universal approach that let's you find your own answers because everyone's recovery journey is different.
@@DanielBakerDPDRexpert oh wow thanks so much u for your help I get worse when i exercise but i don it anyway cause i like working out maybe is just a the beginning then it will get better
@@anthonydiaz8288 Yep, everything you stick to your normal routine is a step closer to recovery.
Thx🎉
You're very welcome!