วีดีโอ

Not a single racing game...

I love VR workouts. Even tho they might not be the best for building (big) muscles, they can still define them and help with overall fitness. I often prefer them over walking 10k steps or at least do a mix between 5-7k and the rest half an hour VR or so. But as you mentioned, form is important. Even tho VR workouts force you to do "squats", you can cheat them by only bending forward or they don't force you deep enough for full range of motion. So you have to be aware of that and actively go the full range. but all in all very nice progress :D

I'm almost 30 myself and a fellow aussie. Just getting back into VR I have the crappy oculus quest 1 for now but I'm gonna upgrade to the Pico 4 and I really have to get motivated like you did. ADHD, gaming and fitness don't go well together for me but if I combined gaming and fitness well I think I might just have a winner. But same as you I have a injury and probably less than ideal mobility so seeing how you adapted different movements and such has given me hope there's a path forward.

да вы и так красавчик

Honest question i am new to VR gaming going between quest 3 and pico 4. i will only be playing PCVR which should i go with and why.

Great video!!!

Can someone make a list on the games he played in this video

The thumbnail is no very … promising. You literally look the same.

this is actually impressive

yo W vid

I don't know which doctor said this but in the beginning, you are not even close to be a skinny fat

If it's on steam pcvr, then I'll buy it. Even if it's just a port of the standalone version without any graphical buffs. I refuse to buy games on the quest store, even if it's only available there.

Thank you for diving into MudRunner VR with us!

Great video! Was wondering how optimized the vr mod for Deep Rock is because Idek it existed and can’t wait to try it out?

Thanks again to the team at Saber Interactive for sponsoring this video! You can check out MudRunner here: sbx.gg/thevrcoach

Pico 4 gets a point for having the balls to actually compete with Meta

Why would you need to worry about this at all. You’re skinny and no need to do fitness stuff. People like me who put on weight just by sniffing food are the ones that need to work out hard. Be glad that you don’t have a huge gut. The only time I ever got rid of it is when I was in hospital for 6 weeks or something. Most of my weight is in my belly 😵‍💫

You would have had 4X the results if you just actually worked out.

Insane chest genetics

I can’t wait for Silent Slayer. I went against my own principles and pre ordered it because I am sure Schell games will deliver.

Ultraboxing is the BEST one of the bunch. I wish the have the MITS practice, punching bag mode, and speed bag/ball. I hope when it launched for final release since its on alpha test right now, that it will have those mentioned features.

Good list. While I haven’t played all of these I will say my personal favorite vr experience is from into the radius with the Stalker mod. But be warned stalker mod is no joke in difficulty so i wouldn’t start with it unless u just like pain that much. Base game I also had a great time with. Stalker mod makes all the changes I would say are perfect for improving the game

Of course there is supernatural, which is a subscription..they recently lowered their price…it is much beloved and has a large Facebook community…

2:15 ROCK AND STONE!

Love seeing the progress! I can't recommend getting custom beat saber songs enough if you're looking for extreme workout sessions! I play for around 15 minutes usually and get super burnt out haha, but if you just have a search on places like Beat Saver and Beast Saber to find songs you like you get quickly hooked in and 5+ notes per second levels are where you really start to sweat

Can someone please tell me all the name of the games he showed in this video

@0:51 That is the most casual slaughtering I have ever seen.

I just bought a Quest 2 as see it at very low price and see a good opportunity to enter to VR world thinking to connect to my PC and your video is truly awesome and informative, thanks a lot and new suscriber

awh no list of all the games you played and an intensity and enjoyment rating?

i love the runescape music haha

fuck you for saying your starting point was skinny fat frfr 😆

no eleven tabletennis??

Using a 1080 desktop with meta 3 and i have to use low graphics settings to get 50 to 70 frames :(

I have somewhat started my own journey as well, albeit with a very "when-I-feel-like-it" schedule. The game I play the most is Dance Dash VR, similar to Dancerush or basically Guitar Hero with your feet. I add a weighted vest and it is definitely a extremely fun workout experience, but I do want to try out other VR games as a workout since I use full body tracking for Dance Dash, and it is just tedious to set up every time I would want to play it.

Could you please tell me what games you used for this wonderful journey

After 400 days he became a cyberpunk NPC

Such a well made video. Great job

It took you 400 days to get a hat. Now you have it, congrats

About half a year ago i did vr workouts for about 4 months straight. I weighed 84kg at the beginning, and about 68,69kg at the end. I was losing on average 1kg of fat per week. Personally i wouldnt recommended going as tough as i did, spending 3+ hours on high activity games per day isnt the best on your body, but i still do recommend vr for a fun way to not even realise your burning plenty of calories. Even now, ill hope on every now and then and burn about 400-450 calories per hour

man you werent skinny fat you were just skinny

Literally sent this to the family to get VR (yes ill be using this for work out)

The difference in ur thumbnail photos is that of a few days of dieting. 400 days is a hilarious timeframe

Did I see a Rock and Stone?

insane back muscles brother

You honestly didn't really look that bad in the beginning. Me however. I could use to lose the equivalent of a 12 year old child from my body.

Since there are cheap VR ports like Skyrim (awesome when modded), I wonder if the same thing can be done with Fight Night.

There is a mistake at 0:18 is more like, Sexy Skinny Fat.

Good job recording this info scientist.

GOOD

Youve inspired me to start working out. Imma do it weighted. Ill start with a meditation, then stretching, then ill put weights on for some cardio.. then ill do a genocide on Bonelabs