Academy Of Self Help
Academy Of Self Help
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Traits Of A Narcissist - Narcissism Master Class
This presentation by therapist Nicole Johnson was recorded as part of a free workshop in the Academy Of Self Help. Join Nicole for weekly live workshops inside the Academy, free for 30 days: whop.com/academy-of-self-help/
Follow Nicole Johnson: youtube.com/@thegingershrink
Resources:
* Adult Children Of Emotionally Immature Parents Intensive Course:
www.theacademyofselfhelp.com/products/adult-children-of-emotionally-immature-parents
มุมมอง: 361

วีดีโอ

What Is A Narcissistic Person: 9 Signs To Look For - Narcissism Master Class
มุมมอง 95114 วันที่ผ่านมา
This presentation by therapist Nicole Johnson was recorded as part of a free workshop in the Academy Of Self Help. Join Nicole for weekly live workshops inside the Academy, free for 30 days: whop.com/academy-of-self-help/ Follow Nicole Johnson: youtube.com/@thegingershrink Resources: * Adult Children Of Emotionally Immature Parents Intensive Course: www.theacademyofselfhelp.com/products/adult-c...
Passing Your Trauma On To Your Kids - Lindsay C. Gibson
มุมมอง 631หลายเดือนก่อน
Access the rest of the 12-part video series featuring Lindsay C. Gibson: tinyurl.com/Academy-Of-Self-Help ••• Let Lindsay C. Gibson guide you through the healing process with the Adult Children Of Emotionally Immature Parents Intensive Course: www.theacademyofselfhelp.com/products/adult-children-of-emotionally-immature-parents
Narcissists, Toxic Parents & Going No Contact - Dr. Sherrie Campbell Interview
มุมมอง 3Kหลายเดือนก่อน
Narcissists, Toxic Parents & Going No Contact - Dr. Sherrie Campbell Interview
How To Feel Your Feelings - Lessons From Eckhart Tolle & Richard Schwartz (IFS)
มุมมอง 1862 หลายเดือนก่อน
How To Feel Your Feelings - Lessons From Eckhart Tolle & Richard Schwartz (IFS)
The #1 Thing That Counts In Parenting - Lindsay C. Gibson - Emotionally Immature Parents
มุมมอง 7293 หลายเดือนก่อน
The #1 Thing That Counts In Parenting - Lindsay C. Gibson - Emotionally Immature Parents
The Cost Of Hidden Stress - When The Body Says No Book Review & Best Quotes - Gabor Mate
มุมมอง 8353 หลายเดือนก่อน
The Cost Of Hidden Stress - When The Body Says No Book Review & Best Quotes - Gabor Mate
The Courage To Be Disliked - Book Review & Best Quotes
มุมมอง 5413 หลายเดือนก่อน
The Courage To Be Disliked - Book Review & Best Quotes
Michael Singer - One Of The Great Mysteries Of Creation
มุมมอง 2973 หลายเดือนก่อน
Michael Singer - One Of The Great Mysteries Of Creation
One Paragraph To Explain Everything - Lindsay C. Gibson Q&A
มุมมอง 9543 หลายเดือนก่อน
One Paragraph To Explain Everything - Lindsay C. Gibson Q&A
Psycho-Cybernetics Book Review & Best Quotes (+ No Bad Parts)
มุมมอง 1173 หลายเดือนก่อน
Psycho-Cybernetics Book Review & Best Quotes ( No Bad Parts)
Speaking Your Truth To Emotionally Immature Parents - Lindsay C. Gibson Answers Your Questions
มุมมอง 1.1K3 หลายเดือนก่อน
Speaking Your Truth To Emotionally Immature Parents - Lindsay C. Gibson Answers Your Questions
The Daily Stoic Book Review & Best Quotes - Ryan Holiday
มุมมอง 2123 หลายเดือนก่อน
The Daily Stoic Book Review & Best Quotes - Ryan Holiday
Do All Parents Love Their Children? Lindsay C. Gibson
มุมมอง 4823 หลายเดือนก่อน
Do All Parents Love Their Children? Lindsay C. Gibson
The Underlying Belief Of Unworthiness - Lindsay C. Gibson Answers Your Questions
มุมมอง 1.2K3 หลายเดือนก่อน
The Underlying Belief Of Unworthiness - Lindsay C. Gibson Answers Your Questions
The Ultimate Life Manual - Marcus Aurelius’ Meditations Book Review & Quotes
มุมมอง 633 หลายเดือนก่อน
The Ultimate Life Manual - Marcus Aurelius’ Meditations Book Review & Quotes
Lindsay C. Gibson Answers Your Questions - Adult Children Of Emotionally Immature Parents
มุมมอง 6K3 หลายเดือนก่อน
Lindsay C. Gibson Answers Your Questions - Adult Children Of Emotionally Immature Parents
I'll Give You Something To Cry About - Lindsay C. Gibson Q&A
มุมมอง 8123 หลายเดือนก่อน
I'll Give You Something To Cry About - Lindsay C. Gibson Q&A
Food Perfectionism - Featuring Natalie Rose
มุมมอง 253 หลายเดือนก่อน
Food Perfectionism - Featuring Natalie Rose
Cured Book Review & Quotes - Dr. Jeff Rediger
มุมมอง 2213 หลายเดือนก่อน
Cured Book Review & Quotes - Dr. Jeff Rediger
You Are The Placebo Book Review & Quotes - Joe Dispenza
มุมมอง 2374 หลายเดือนก่อน
You Are The Placebo Book Review & Quotes - Joe Dispenza
Too Critical Of Emotionally Immature Parents? Lindsay C. Gibson
มุมมอง 2.7K4 หลายเดือนก่อน
Too Critical Of Emotionally Immature Parents? Lindsay C. Gibson
Scattered Minds Book Review & Quotes - Gabor Mate
มุมมอง 1614 หลายเดือนก่อน
Scattered Minds Book Review & Quotes - Gabor Mate
The Choice Book Review & Quotes - Edith Eger
มุมมอง 1274 หลายเดือนก่อน
The Choice Book Review & Quotes - Edith Eger
The Four Agreements Book Review & Quotes - Don Miguel Ruiz
มุมมอง 1304 หลายเดือนก่อน
The Four Agreements Book Review & Quotes - Don Miguel Ruiz
Learning To Love Myself - Who You Were Meant To Be Book Review - Lindsay C. Gibson
มุมมอง 9054 หลายเดือนก่อน
Learning To Love Myself - Who You Were Meant To Be Book Review - Lindsay C. Gibson
The Power Of Now Book Review & Quotes - Eckhart Tolle
มุมมอง 3334 หลายเดือนก่อน
The Power Of Now Book Review & Quotes - Eckhart Tolle
Struggling With Self Discipline - Atomic Habits Book Review & Quotes - James Clear
มุมมอง 1294 หลายเดือนก่อน
Struggling With Self Discipline - Atomic Habits Book Review & Quotes - James Clear
The Untethered Soul Book Review & Quotes
มุมมอง 1.5K4 หลายเดือนก่อน
The Untethered Soul Book Review & Quotes
Adult Children Of Emotionally Immature Parents Book Review & Quotes - Lindsay C. Gibson
มุมมอง 4224 หลายเดือนก่อน
Adult Children Of Emotionally Immature Parents Book Review & Quotes - Lindsay C. Gibson

ความคิดเห็น

  • @kayglanton5204
    @kayglanton5204 วันที่ผ่านมา

    What if i was/am the emotionally unavaiable parent? I have so much shame around that.

  • @spinnettdesigns
    @spinnettdesigns 3 วันที่ผ่านมา

    Yikes, it’s so important to recognize that and work out if it 🙏🏻

  • @amberfuchs398
    @amberfuchs398 3 วันที่ผ่านมา

    "Resentment is the feeling of frustration, judgement, anger, "better than", and/or hidden envy related to perceived unfairness or injustice. It's an emotion that we often experience when we fail to set boundaries or ask for what we need, or when expectations let us down because they were based on things we can't control, like what other people think, what they feel, or how they're going to react. - Atlas of the Heart" We endured actual unfairness and injustice. We weren't allowed to set boundaries. And our expectations to *not be abused and neglected* by our "parents" is completely reasonable. Experiencing resentment is a natural response to being abused, neglected, and dehumanized. I think the judgement of that resentment is the real issue, not the resentment itself. We are allowed to resent our ABUSERS, ffs. It's a very different type of resentment than seeing your coworker take a break and experiencing resentment bc you're not setting boundaries around your own rest. Stop judging the resentment targets of abuse experience as "bad" or "wrong". Were allowed to fully feel all our emotions without criticism or judgement.

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 3 วันที่ผ่านมา

      This video was in response to someone who did NOT want to feel resentment anymore. Nobody said you aren’t allowed to feel it if you like Amber. Different people have different experiences and thus different needs.

    • @amberfuchs398
      @amberfuchs398 3 วันที่ผ่านมา

      @@Theacademyofselfhelp I've found the only way out is through. When I allow myself to experience the resentment it reduces. When I label it as bad or wrong it increases.

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 3 วันที่ผ่านมา

      @@amberfuchs398 again, I don’t hear Dr. Gibson saying it’s bad here, rather she is presenting *one* path through, of which there are many as you so rightly expressed.

  • @katiemurphy1716
    @katiemurphy1716 3 วันที่ผ่านมา

    I love how she phrased the beginning of this answer with “I think…” even though her books have provided me with significant insight that no amount of therapy has ever been able to and consequently, has tremendously helped me along my healing journey haha. As someone who has dealt with holding resentment towards their emotionally immature parent, and even resentment towards people who have shown me similar characteristics to that of my emotionally immature parent, what she is saying here is 100p true for me. The more I learned about this topic, the more I was able to emotionally heal and the more I was able to heal, the better I got to know myself, and the more I got to know myself, the less concerned I was with what other people (including my EI parent) thought of me. The less concerned I was about what other people thought of me, the less I cared to please them, the less I cared about pleasing others, the less resentment I felt because I was no longer putting myself and my needs on the back burner. My emotional needs that were never met in childhood were FINALLY introduced to someone that could consistently meet them, and that someone was ME ❤️. Thank you, Dr. Gibson, KNOW that your work is making a difference! 🙏

  • @kaystephens2672
    @kaystephens2672 4 วันที่ผ่านมา

    And as one of our fellow supports said, "Now, why would I seek the approval of people I don't approve of ?

  • @elaine8985
    @elaine8985 4 วันที่ผ่านมา

    So true. Thank you. I've watched some of your videos and it does help me❤

  • @tinydanceryoutube
    @tinydanceryoutube 7 วันที่ผ่านมา

    Made me feel so sad. Neither my mom or dad showed any love, concern, care, hugs, engaged me in conversation. If they did have to interact, shes right, I could literally see the pain and discomfort in their eyes and face. Whether it was because they just didnt know how to relate. They were escaping with alcohol, or shopping and didn't even know they were emotionally and physically neglectful. Been sad my whole life. Never felt love.

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 7 วันที่ผ่านมา

      I’m sorry you went through that, you deserved better. Consider taking the course with Dr. Gibson linked in the description, it’s purposely affordable and covers SO MUCH of the emotionally immature parents experience and how to heal from it. ♥️

  • @TheWyrdestWebPodcast
    @TheWyrdestWebPodcast 8 วันที่ผ่านมา

    I feel like you’re describing my mom as well. Thank you for putting such accurate words to such a complicated and hard-to-explain dynamic. It’s brutal in such a specific way that people don’t understand unless they’ve experienced it. Thank you 🙏 ❤.

  • @ramonefisher2063
    @ramonefisher2063 9 วันที่ผ่านมา

    My mom was a crazy black woman and I grew up with physically abuse and who even got sick my senior year of high school in order to get my dad to pay her more money in support and she was physically abusive in every way possible and I have the scars to prove it and I worked for her as a caregiver while working 9 hours a day five days a week as a software engineer and now she is finally out of my personal life due to her death on 4/4/2024 and she asked me for her forgiveness on 9/5/2005 as a reason for her sadistic satisfaction

  • @benterinaldo8491
    @benterinaldo8491 10 วันที่ผ่านมา

    ♥️

  • @DE0498
    @DE0498 10 วันที่ผ่านมา

    Wow I’m blown away right now. This is my life. I have to do everything perfect. I have ti think and plan out my actions to make sure I have no fault or mishap. It made me very efficient but at the expense of constantly being burned out and never wanting to socialize but my brain is fried from constantly thinking my next moves.

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 10 วันที่ผ่านมา

      Unfortunately that sounds like a far too common story. It’s an exhausting cycle. If you haven’t read them yet, Adult Children Of Emotionally Immature Parents and Who You Were Meant To Be will likely be huge helps with some of the factors that drive that behavior. 💛

  • @kaystephens2672
    @kaystephens2672 13 วันที่ผ่านมา

    They get what they want, and never listen to "no". These self entitled know no boundaries of even others human rights. Nobody or nothing gets in their way. Its like theyre getting what they never had the chance to as children. We just didnt know their real history. My advice here is to be very leary of someone from your spouses past just popping up as an old "family member". My exes half sister had an old grudge and destroyed my exes marriage. To me. Because him showing off was more important than prioritizing his own family. I got used to this with my adopted mothers family and my mother putting her brothers familys needs first. They took almost everything behind my back too. Why I trust people I just don't know. My advice to everyone here. Don't be in a rush to be liked seen, or wanted or accepted by another person or family. And as children of these emotional rebrobates, know they always had to win. And to me now, all my mother realky was, was someones opinion of her based on her supply. And the grade of it. Grade A supply. Who was more of a challenge to fool. But Im no fool. It just took me a minute to see this evil and accept that I was the garbage heap of all their sorry imperfections. I cant imagine being a soulless, heartless user of a childs innocence and genuine love. I ask my God to handle negative impact and to always not absorb anyone elses opinioms of my lying mothers from my past. I heard a rumor about my intellegence that lasted for 40 years this year. That I had a "learning disability". This was a lie from 1980 that lived in a 93 year old friend of mine. And I never spoke to her again after that gossip. Im not going to prove myself any longer. To a childs folly of my character. I went to college and the didability I really had, was being able to understand how anyone could be so hateful to their child. There was no hope for them ever growing up or ever being morally healthy, caring humans. The elders are dying off. But their children will continue if we believe their old lies. We are all created equal. God gets to judge. And I believe we wete jyst testamentaries to their greedy sins. Heavy. I know. But I'l never cast my pearls to any more swine on Gods green Earth again. .

  • @EDUCANEET
    @EDUCANEET 13 วันที่ผ่านมา

    Agreed 👍🏼👍🏼💯💯 true...

  • @EDUCANEET
    @EDUCANEET 13 วันที่ผ่านมา

    ❤❤❤❤

  • @mikesmith6594
    @mikesmith6594 14 วันที่ผ่านมา

    My father calls me delusional but acts like he's holier than thou. It's like he can't see how hypocritical he can really be?He also tells me I could never do you any harm because I'm your father.

  • @christineswick5977
    @christineswick5977 14 วันที่ผ่านมา

    Childhood could be one of parent/caregiver put them on a pedestal etc. therefore house isn’t always on fire. Not sure how nor empathy would fit in that other way narcissist childhood makes them. And there are narcissists on the extreme spectrum(malignant) that absolutely are mean and abuse people in public.

  • @EDUCANEET
    @EDUCANEET 14 วันที่ผ่านมา

    This is a sign of toxic indeed...☢️ ☢️ indeed

  • @ViZoNo
    @ViZoNo 14 วันที่ผ่านมา

    Brilliant Najwa!

  • @fungi42021
    @fungi42021 15 วันที่ผ่านมา

    not so rare

  • @Theacademyofselfhelp
    @Theacademyofselfhelp 15 วันที่ผ่านมา

    Part II: Traits Of A Narcissist - Narcissism Master Class th-cam.com/video/-B_zQmUe45c/w-d-xo.html

  • @lisalambert81865
    @lisalambert81865 15 วันที่ผ่านมา

    How do I just watch your videos? If you go under the cite I get a lot of other videos and topics.

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 15 วันที่ผ่านมา

      Nicole is one of the therapist we feature and work with. You can find her on social @thegingershrink or join our community for weekly live workshops with her. ♥️

  • @Nurturing2
    @Nurturing2 15 วันที่ผ่านมา

    Thank you, Dr. Gibson❣️ The Universe is AMAZING and always provides me with guidance. Suddenly your videos popped up on my feed. I’m caring for my dad on hospice. Lots of issues coming to the surface for which you are helping me understand. Just ordered two books and a workbook. I’ll keep watching your videos until they arrive. Thankfully, I have a BRILLIANT therapist. Thank you!!! ♥️❤️♥️

  • @Theacademyofselfhelp
    @Theacademyofselfhelp 15 วันที่ผ่านมา

    This presentation by therapist Nicole Johnson was recorded as part of a free two part workshop on Narcissism. Join Nicole for weekly workshops inside the Academy of Self Help: whop.com/academy-of-self-help/

  • @julias3386
    @julias3386 16 วันที่ผ่านมา

    Very good video. But what I don’t understand is you say it is rare and you are unlikely to meet someone with NPD but then you say it is 3%. For me that is quite high and alone from expectancy value that means every 33rd person you meet should have NPD. Like 3% doesn’t feel low at all. Anyway I think NPD shouldn’t be such a hype but I think it helped me a lot to understand my own mom and I am thankful for that. There was so much confusion and guilt when I grew up and understanding helped me to feel more free myself.

    • @thegingershrink
      @thegingershrink 15 วันที่ผ่านมา

      Great question! That's an average, that ranges from 1% to 6% according to the DSM-5, and this is on a large scale. I think true NPD is closer to the 1% and people having traits are more common or likely (maybe closer to the 6%). That would mean of the 342(ish) million people in America, only around 4 to 5 million would likely have it. On the flip side of this, I do think it is potentially more common than we realize because a lot of people with narcissistic traits don't seek help. I like to give the criteria and percentages because I want people to be cognizant of not labeling people while still raising awareness as to what these traits can look like. I hope this helps!

  • @punyashloka4946
    @punyashloka4946 16 วันที่ผ่านมา

    Father wounds are very real.

  • @hanichay1163
    @hanichay1163 16 วันที่ผ่านมา

    What about an adult child with these qualities? I don’t hear that group mentioned much.

  • @hanichay1163
    @hanichay1163 16 วันที่ผ่านมา

    Can we add virtue and off-the-charts do-gooding to that list of grandiose self-identities they brag about? It is jarring when you hear it coming out of their mouth so casually.

    • @thegingershrink
      @thegingershrink 15 วันที่ผ่านมา

      Ohhhh this is SUCH a good point! I'll add to my list of showcasing of symptoms because you are absolutely correct.

  • @karinmabry7092
    @karinmabry7092 17 วันที่ผ่านมา

    I love this book so much. 'The answer to most problems is More Presence." 😊

  • @perplexiglas1
    @perplexiglas1 17 วันที่ผ่านมา

    You are describing the entirety of society.

  • @naqabposhniraj
    @naqabposhniraj 19 วันที่ผ่านมา

    What Book?

  • @Zaneter25
    @Zaneter25 20 วันที่ผ่านมา

    Both my parents not just one but both it’s been hell since I was born trying to learn ways to cope

  • @cellosong
    @cellosong 20 วันที่ผ่านมา

    I'm so sorry you were scapegoated as a child. That is devastating. My heart goes out to you. I saw this dynamic with my sister. I tried everything I could to keep my family together, but I went no contact by age 35. Smartest decision I ever made. It gave me a fighting chance. I never told other people about this because of their lack of ability to understand. I was able to thrive without my family and it really hurt to have to separate from them. I gave my parents an option to meet together in public restaurants as a way to protect myself but they refused - so that was that. It was my last idea to try to stay connected. They would rather never see me or their grand children again than meet in a restaurant. That is truly sad.

  • @jackilynpyzocha662
    @jackilynpyzocha662 23 วันที่ผ่านมา

    I have learning disabilities, I see Dad's side, but he won't acknowledge or apologize. He is narcissistic and sadistic. He thinks to abuse me makes me "tough", he was that bad!

    • @jackilynpyzocha662
      @jackilynpyzocha662 23 วันที่ผ่านมา

      I have little to nothing to do with him now. He did "tough love", which was unwarranted: he's been cruel. He's still controlling. I am 60, he thinks he's perfect and nitpicks at me. He is never held responsible and is not apologetic, he blamed me for abusing me; I "didn't need be taught" this way. He would blow up small issues and ignore large issues, like white elephants. Everything was everyone else's fault, never his. I was more mature at 5 than he was at 21. He is in his 80s/I am in my 60s. I don't live with him. He has no business criticizing me. It is cruel of him, he "doesn't give a shit"(his words). He's narcissistic, sadistic and misogynistic. I am tired of being punished for being female. His attitue: his problem. Never my fault! He told me he abused me because "you are nice and polite". ow. He sees it as an excuse to abuse me. He's a tryrant. He doesn't give a damn!

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 23 วันที่ผ่านมา

      @@jackilynpyzocha662 you deserved better my friend. ♥️ You might resonate with the interview I did with Dr. Sherrie Campbell, it’s all about narcissistic and sadistic parents. You can find it on my page if you like. 💛

  • @user-bo3fs7lc1j
    @user-bo3fs7lc1j 24 วันที่ผ่านมา

    Again, you just described a narcissist, so then tell me what is the difference?

  • @user-bo3fs7lc1j
    @user-bo3fs7lc1j 24 วันที่ผ่านมา

    But you just described a narcissist, there isn't much difference between the two

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 24 วันที่ผ่านมา

      @@user-bo3fs7lc1j “all narcissists are emotionally immature but not all emotionally immature are narcissists.” -Lindsay Gibson

  • @mariemonn6590
    @mariemonn6590 25 วันที่ผ่านมา

    That’s just a trauma brain adult that still lives in the child like brain because they don’t know about healing their emotional wounds before having children….not doing it intentionally…they just aren’t aware they need healed…generations do this…

  • @nobingharami8588
    @nobingharami8588 25 วันที่ผ่านมา

    One of my best episode I heard on TH-cam. And every time I heard Dr. Lindsay Gibson calm and soughting voice, it makes me feel calm and validated my pain❤❤

  • @brennanleyen
    @brennanleyen 25 วันที่ผ่านมา

    The audio transitions between interviewer and interviewee are bad. Cuts off Lindsay’s audio to where you can’t hear her for a sentence or two because it’s so low.

  • @justshyn7347
    @justshyn7347 26 วันที่ผ่านมา

    Yes

  • @saulbeiza7303
    @saulbeiza7303 27 วันที่ผ่านมา

    Yup 1000% yup and now I’m paying for it and the messed up part is you can’t even hold your wonderful parents accountable. You have to do the work to stop feeling that way. Sometimes I felt like my parents wanted revenge for what happened to them when they were children. so I felt like when it was their time to parent they were in their mind saying OK now it’s my turn yeah and also felt like they did was for them everything like OK it’s time to do the parenting. This is what I remember. They did to me when I did it so now I’m gonna do it and then they walked away after they did the thing. OK I did the thing I’m satisfied and not caring about whatsoever just caring about how they felt if they felt they did the right thing then it was all good, but not paying attention Cho the child. Sometimes after life, we don’t have free will and the people that just didn’t go through this type of thing just lucked out and their situation. I feel like I would’ve been where they are. I didn’t treated the way. I did that instead of getting that I got piano lessons trip to the lake hugs and kisses. I would’ve been just like them and they would’ve been like me scared timed the feeling that I’m responsible for how adults feel. It just sucks man sucks really hard.

    • @Theacademyofselfhelp
      @Theacademyofselfhelp 27 วันที่ผ่านมา

      You deserved better my friend. I recommend checking out the interviews with Dr. Sherrie Campbell and Dr. Lindsay C. Gibson on our channel, I think you’ll find a lot of validation there about the things you experienced and hopefully some insights into how to heal from them. ❤️‍🩹

  • @stella6516
    @stella6516 29 วันที่ผ่านมา

    I continually feel so validated by this woman. 🌻

  • @kerrydonovan2052
    @kerrydonovan2052 29 วันที่ผ่านมา

    Hello Dr Sherrie, Thank you so much for this video. It has been so helpful for me and my toxic dad. I have been no contact for two years now. Sending love from New Zealand 🩷

  • @enough1494
    @enough1494 หลายเดือนก่อน

    Forgiveness and gratitude, heals all.

    • @Nurturing2
      @Nurturing2 15 วันที่ผ่านมา

      Agree 💯. My two cents for anyone reading this: Give yourself some grace. Allow the pain to flow through you and honor your feelings. Acknowledge those who don’t have the capacity to be who you need them to be. As an adult, I fulfill that role and no longer look outside myself for my needs to be met. Boundaries are paramount. Sending love, light & healing energy to all who require it. 🙏😇💫

  • @laniebryan7375
    @laniebryan7375 หลายเดือนก่อน

    This is by far one of the best books I have ever read! Reading does for the mind what exercise does for the body! It’s a GAME CHANGER! 7-6-2024

  • @Bvcggdert
    @Bvcggdert หลายเดือนก่อน

    ❤❤❤❤💔💔💔❤️❤️