InnerEase
InnerEase
  • 185
  • 27 453
The Surprising Health Advantages of Eating Oats
Oats are a simple yet powerful addition to any diet. Packed with nutrients, fiber, and versatile enough to fit any meal, they offer numerous health benefits, from boosting heart health to aiding in weight management. Whether you enjoy them sweet or savory, oats can be your go-to for a healthier lifestyle.
#short #shortsvideo #shortsfeed #shortsviral #shorts #shortvideo #shortsyoutube #shortvideos #shortsbeta #oats #oatmeal
#gym #gymmotivation #gymlife #gymlover #gymworkout #gymstatus #gymshorts #gymchalk #gymlifestyle #fitness #fitnessaddict #fitnessgoals #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslifestyle #fitnesslife #fitnesstips #fitnessfreak #workout #workoutmotivation #workouts #workoutathome #workoutvideo #workoutvideo #workoutmusic #workoutroutine #workouttime #workouttime #workouttips #fit #bodybuilding #bodybuildingmotivation #bodybuildinglife #bodybuildingnation #bodybuildinggym #bodybuildinglifestyle #bodybuildingposing #motivation #motivational #motivationalvideo #motivationalstatus #motivationalvideos #training #trainingday #trainingground #trainingvideo #trainingtips #trainingmotivation #muscle #musclecar #muscles #musclebuilding #musclerush #musclecars #fitfam #fitfamgym #fitfamgermany #fitfamuk #fitfamnl #healthy #healthylifestyle #health #lifestyle #lifestylevlog #lifestylevlogs #lifestylevlogger #lifestyleblogger #lifestylevlogging #lifestyles #lifestylechange #sport #sports #sportsnews #personaltrainer #personaltraineritalia #personaltrainerprofesionaljakarta #personaltrainerdubai #personaltrainerlife #personaltraineronline #personaltrainermuaythaijakarta #fitnessmodels #fitnessmodelposing #fitnessmodell #crossfit #exercise #exercises #exercisemotivation #exerciseroutine #exercisetips #exerciseathome #exercise2 #exercise1 #healthylifestyle #healthylifestylegoals #healthylifestylesupports #healthylifestylejourney #strong #strongman #strongwomen #strongertogether #stronger #strongest #instafit #instafitness #instafitnesss #fitnessaddiction #fitnessaddicted #fitnessaddicts #bodybuilder #bodybuilders #bodybuilderreels #bodybuildergym #bodybuilderreacts #bodybuilderiniitindore #bodybuildermotivetoin #bodybuildershort #bodybuilderinpublicreaction #fitnessjourney2022 #fitnessjourney2023 #old #oldage #oldpension #elderly #elders #fall #walking #walk #takcare #safeguard #social #socialcare #youtube #youtubeindia #youtuber #youtubeshorts #youtubeshort #youtubevideo #youtubechannel #youtubevideos #youtubers #usa #uk #ukraine #russia #india #dubai #uae #thailand #indianfood #indian #indianhealth #blog #blogger #vlog #vlogger #vlogging #vlogs #wellbeing #weightloss #food #foodlover #foodie #foodvlog #healthylifestyle #healthyfood #almond #nutrition #dryfruits #health #nutrition
For more videos please Like & subscribe
Benefit of drinking warm water before bed
th-cam.com/video/cMoFXMJrLuI/w-d-xo.html
Benefits of amla juice on empty stomach
th-cam.com/users/shortsTRAu4D9KRyQ
Do you think about Folic acid or B9 as a workout supplement?
th-cam.com/video/5KhwpzK_8ak/w-d-xo.html
Posture Problems !!! How They Hurt Your Health.
th-cam.com/video/baO0ZZ_tqG0/w-d-xo.html
Why Stretching Essentials for Bodybuilders
th-cam.com/users/shortsWMIGaDcnoCc
Please Like Share & Subscribe
มุมมอง: 7

วีดีโอ

Why You Should Drink Buttermilk Every Day
มุมมอง 172 ชั่วโมงที่ผ่านมา
Looking for a daily drink that’s packed with health benefits and refreshing taste? Buttermilk could be the game-changer you didn’t know you needed! In today’s video, we’ll dive into why drinking buttermilk every day can do wonders for your digestion, hydration, and overall health. Let’s find out why this ancient super-drink deserves a spot in your daily routine! #short #shorts #shortsvideo #sho...
Sleep Quality and Its Effect on Students
มุมมอง 49 ชั่วโมงที่ผ่านมา
Good sleep is essential for students' overall health and success. Without it, they may struggle with stress, mood swings, and poor academic performance. Addressing sleep issues and promoting healthy sleep habits can make a significant difference in their well-being and achievement. #essentialoils #essentialoilswork #essentialoilsme #essentialoilblend #essentialoilsforanxiety #essentialoilsme #e...
Veggies That Can Raise Uric Acid Levels
มุมมอง 1519 ชั่วโมงที่ผ่านมา
Did you know that some of the healthiest plant-based foods can actually raise your uric acid levels? If you're dealing with gout or concerned about uric acid, it's important to know which veggies and plant foods might be affecting you. In this video/article, we’ll explore some surprising foods that could be sneaking uric acid into your diet, and how you can manage your intake without giving up ...
Transform Your Health with Jeera Water
มุมมอง 206วันที่ผ่านมา
Discover the simple yet powerful benefits of jeera water! This traditional health drink, made from cumin seeds soaked in water, can boost your digestion, metabolism, and overall well-being when consumed on an empty stomach. Let's explore how this easy-to-make remedy can enhance your daily health routine. #detox #detoxification #detoxjuice #detoxify #detoxwater #detoxing #fitness #fitnessjourney...
What Happens When You Don’t Drink Enough Water
มุมมอง 7วันที่ผ่านมา
Today, we're diving into a crucial topic that affects all of us: water intake. We all know that water is essential for life, but have you ever wondered what really happens to your body when you don't drink enough of it? From dehydration to long-term health issues, the effects can be more serious than you might think. So, grab a glass of water, sit back, and let's explore why staying hydrated is...
Balance Your Life with Indian Practices
มุมมอง 40วันที่ผ่านมา
Discover the profound impact of Indian art and culture on wellness. From the calming effects of yoga and meditation to the therapeutic benefits of traditional arts and cuisine, these cultural practices offer a holistic approach to nurturing your body, mind, and spirit. Explore how embracing these elements can enhance your overall well-being and lead to a more balanced and fulfilling life. #shor...
Avoid These Foods During Monsoon for Better Health
มุมมอง 4014 วันที่ผ่านมา
As the monsoon season brings refreshing rains and cooler temperatures, it also presents unique challenges for maintaining good health. The increased humidity and dampness can lead to a higher risk of food contamination and waterborne diseases. To stay healthy during this season, it's crucial to pay attention to your diet and make informed choices about what to eat and what to avoid. By steering...
Why You Should Drink Warm Water in the Morning
มุมมอง 2814 วันที่ผ่านมา
Starting your day with a warm glass of water may seem like a simple habit, but it carries a wealth of health benefits that can set the tone for a vibrant and energized day. From boosting metabolism to promoting skin health, this easy morning ritual can have a profound impact on your overall well-being. Discover why this ancient practice is embraced by wellness enthusiasts around the world and h...
The Endless Journey of a Healthy Diet
มุมมอง 3014 วันที่ผ่านมา
Hello, everyone! Welcome back to our channel. If you’re new here, we’re thrilled to have you join us! Today, we’re exploring a key concept that can make a huge difference in your approach to health: ‘Diet is a journey, not a destination.’ Instead of chasing a perfect diet, let’s talk about how embracing this mindset can lead to lasting, positive changes. Grab a seat, and let’s dive into this to...
Animals That Live Longer Than Humans
มุมมอง 13821 วันที่ผ่านมา
Did you know that some animals can outlive humans by a significant margin? From the depths of the ocean to remote islands, various species have astonishing lifespans that showcase the incredible diversity of life on our planet. Here’s a look at some of the longest-lived animals and their remarkable ages. #short #shortsvideo #shortsfeed #shortsviral #shorts #shortvideo #shortsyoutube #shortvideo...
Effective Ways to Manage Uric Acid Naturally
มุมมอง 3328 วันที่ผ่านมา
Managing uric acid levels naturally can be effective with some simple home remedies. Here’s a quick guide to help you incorporate these strategies into your routine for better health. #short #shortsvideo #shortsyoutube #shortsfeed #shorts #shortvideo #shortsviral #detox #detoxification #detoxjuice #detoxify #detoxwater #detoxing #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fit...
Easy Home Remedies for Hair Care
มุมมอง 4628 วันที่ผ่านมา
Maintaining healthy, vibrant hair doesn’t have to involve expensive products or salon treatments. With a few simple ingredients often found in your kitchen, you can nourish your hair naturally and effectively. From moisturizing coconut oil to strengthening egg masks, these home remedies offer a chemical-free way to enhance your hair's health, shine, and growth. Discover the power of nature’s be...
Why Eggs are Great for Weight Loss
มุมมอง 6428 วันที่ผ่านมา
Why Eggs are Great for Weight Loss
Risks of a Veg Lifestyle
มุมมอง 21หลายเดือนก่อน
Risks of a Veg Lifestyle
Superfoods for Improving Mood by Enhancing Happy Hormones
มุมมอง 44หลายเดือนก่อน
Superfoods for Improving Mood by Enhancing Happy Hormones
The Truth About Sweating and Calorie Burn
มุมมอง 84หลายเดือนก่อน
The Truth About Sweating and Calorie Burn
When Healthy Habits Turn Harmful
มุมมอง 12หลายเดือนก่อน
When Healthy Habits Turn Harmful
Top Sources of Omega 3 Fatty Acids in the Indian Market
มุมมอง 22หลายเดือนก่อน
Top Sources of Omega 3 Fatty Acids in the Indian Market
Natural Solutions for Migraine Relief
มุมมอง 21หลายเดือนก่อน
Natural Solutions for Migraine Relief
Top Reasons to Include Jackfruit in Your Diet
มุมมอง 552หลายเดือนก่อน
Top Reasons to Include Jackfruit in Your Diet
After hitting me, my husband is portraying himself as the victim
มุมมอง 47หลายเดือนก่อน
After hitting me, my husband is portraying himself as the victim
Healthy Eating Guide for Pregnant Women
มุมมอง 22หลายเดือนก่อน
Healthy Eating Guide for Pregnant Women
Common Health Mistakes Women Should Avoid
มุมมอง 10หลายเดือนก่อน
Common Health Mistakes Women Should Avoid
Discover the Health Benefits of Okra or Bhindi
มุมมอง 27หลายเดือนก่อน
Discover the Health Benefits of Okra or Bhindi
बहरे संगीतकार बीथोवन फियर एलिस की अनसुनी कहानी
มุมมอง 82 หลายเดือนก่อน
बहरे संगीतकार बीथोवन फियर एलिस की अनसुनी कहानी
How Cold Weather Boosts Your Workout
มุมมอง 172 หลายเดือนก่อน
How Cold Weather Boosts Your Workout
Top Foods to Enhance Hemoglobin Levels
มุมมอง 862 หลายเดือนก่อน
Top Foods to Enhance Hemoglobin Levels
Surprising Uses for Used Tea Bags
มุมมอง 152 หลายเดือนก่อน
Surprising Uses for Used Tea Bags
Choosing the Right Post Workout Shower: Cold or Hot??!!!
มุมมอง 202 หลายเดือนก่อน
Choosing the Right Post Workout Shower: Cold or Hot??!!!

ความคิดเห็น

  • @PappuKumar-xp5rj
    @PappuKumar-xp5rj 12 วันที่ผ่านมา

    😊😢😅😢🎉

  • @rm492
    @rm492 3 หลายเดือนก่อน

    Awsome

    • @InnerEase4u
      @InnerEase4u 3 หลายเดือนก่อน

      thanks

  • @ChanChan-wl8mg
    @ChanChan-wl8mg 4 หลายเดือนก่อน

    Thank you 🙏❤️❤️❤️

  • @AD95YA
    @AD95YA 5 หลายเดือนก่อน

    Our traditions are truly based on advanced sciences

  • @kaushalyadav8608
    @kaushalyadav8608 6 หลายเดือนก่อน

    Very nice 😊❤

    • @InnerEase4u
      @InnerEase4u 6 หลายเดือนก่อน

      Thanks 🤗

  • @sudheerogeti7601
    @sudheerogeti7601 7 หลายเดือนก่อน

    UPI payment system

    • @InnerEase4u
      @InnerEase4u 7 หลายเดือนก่อน

      That is true. But technology with different names has been introduced by other country first. But now using of UPI has been adopted by many countries.. Although I have mentioned 20 but there are many more.

  • @tahamirza1261
    @tahamirza1261 7 หลายเดือนก่อน

    There's like 3 of them that hold true.

  • @anirudhauttarkar8806
    @anirudhauttarkar8806 7 หลายเดือนก่อน

    Upi

    • @InnerEase4u
      @InnerEase4u 7 หลายเดือนก่อน

      I have mentioned 20 but there are many more things