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Oscar Patel
เข้าร่วมเมื่อ 16 ส.ค. 2024
I improve people’s looks by fixing their health.
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วีดีโอ
Looksmaxxing works #transformation #glowup #looksmaxxing
มุมมอง 10Kวันที่ผ่านมา
The Only Diet That Actually Works (Full Guide)
มุมมอง 14Kวันที่ผ่านมา
The Community is live! Join 1208 Others getting results (in 13 days) www.skool.com/oscars-community/about 0:00 - 0:37 Modern Diet is Cooked 0:38 - 2:20 Four Key Foods 2:21 - 4:08 Avoid Starchy Carbs 4:09 - 6:00 Benefits of Dairy 6:01 - 7:18 Stop Seed Oils 7:19 - 9:10 Reset Your Gut 9:11 - 12:00 Fasting Tips Explained 12:01 - 13:32 Final Advice #looksmaxxing #selfimprovement
Sprinting is the best exercise #fatloss #testosterone #looksmaxxing #sprinting
มุมมอง 7Kวันที่ผ่านมา
Looksmaxxing=Healthmaxxing #transformation #glowup #looksmaxxing
มุมมอง 10K2 วันที่ผ่านมา
Time to ascend🫡 #transformation #glowup #looksmaxxing
มุมมอง 13K3 วันที่ผ่านมา
How to get thick eyebrows #eyebrows #looksmaxxing
มุมมอง 21K4 วันที่ผ่านมา
How To Get Forward Growth (Thumbpushing Guide)
มุมมอง 32K4 วันที่ผ่านมา
The Community is live! Join 1113 Others getting results (in 2 weeks) www.skool.com/oscars-community/about 0:00 - 2:02 Importance of it 2:03 - 4:44 Demonstration of Thumb Pushing 4:45 - 6:30 Maximizing Results 6:31 - 9:13 Unfair Advantage
The real way to get hollow cheeks 🫡#looksmaxxing #glowup #transformation
มุมมอง 15K5 วันที่ผ่านมา
How to Debloat your Face (Full Guide)
มุมมอง 46K6 วันที่ผ่านมา
The Community is live! Join 1017 Others getting results (in 2 weeks) www.skool.com/oscars-community/about 0:00 - 1:07 - Why Your Face is Bloated 1:08 - 4:08 - Chewing & Swallowing 4:09 - 8:52 - Gut Health, Insulin, and Electrolytes 8:52 - 10:37 - Sustainability
How to tongue chew #glowup #jawline #looksmaxxing
มุมมอง 12K6 วันที่ผ่านมา
How to healthmax #glowup #holistichealth #looksmaxxing
มุมมอง 16K7 วันที่ผ่านมา
Month by month 2024 🫡 #looksmaxxing #glowup #transformation
มุมมอง 6K7 วันที่ผ่านมา
Transforming a follower #glowup #looksmaxxing
มุมมอง 19K8 วันที่ผ่านมา
Become Attractive in 2025 (Full Guide)
มุมมอง 21K8 วันที่ผ่านมา
The Community is live! Join 1017 Others getting results (Everyday) www.skool.com/oscars-community/about 0:00 - 1:19 The Method 1:20 - 4:42 Foundation of Transformation 4:43 - 8:33 Three-Step System for 2025 8:34 - 11:21 My Unfair Advantage #looksmaxxing #selfimprovement
Bro what about the front part of the pallete?
If the jaw will move forward , then what about teeths (in 20+ age)?
you might be onto something. I have struggled with a bloated face and other issues like brain fog and acne for my entire adult life except for a period of 6 months during HS. During those 6 months I remember walking a lot, I wasn't glued to my chair all day. Also how the hell do I get more sodium, 6g a day without processed foods? It's hard man. I've been downing sodium with water but I dont think thats a good idea lol
Dude this video is super educational and informational, i basically follow a good majority of what you incorporate here, im glad im doing things right. Im excited to also try in the things I haven’t included into my lifestyle! Thank you ❤
*double jaw surgery
Bro you reached almost 30k where's myo guide 😭🙏
Reupload ?
Will doing this increase ramus length?
When I do Mewing and press the back of my tongue against the roof of my mouth my breathing completely stops until I lower my tongue. Can anyone explain why this happens?"
Your hairline is crazy. Looks like baby curls on a black woman
I like your channel a lot. Pushing your guide lowers the quake though
Love u boss can't thank enough
hey have maxilla developed but have overbite and reccsed mandible so should i do thumbpulling and thumbpushing ??
What fruit is the best for carbs
i started eating more fruits and used fruit to fill those cravings for processed foods and instantly started feeling better.
Where are you from bro?
sir actually i have developed maxilla but have an overbite and reccsed mandible so should i do thumbpulling and thumbpushing ??
im not consistent to this diet because im still with my family and my mom saying that seed oil is cheaper than butter so i can only consume eggs and i don’t have access to raw dairy
but i do sprinting gym and long fast and thumb pull and chintucking
oscar saved me
Make video on crooked nose
Video on nasion growth plz fast plz bro plz
Video on nasion growth plz fast plz bro plz
Video on nasion growth plz fast plz bro plz
Video on nasion growth plz fast plz bro plz
Video on nasion growth plz fast plz bro plz
So is chicken a bad part of this diet?
And pork, just white meats
Best youtube video i've seen in months thank you man you're so genuine
Hey, I was wondering what I should do if I start gagging every time I try this method. Much appreciation
Bro Just saw jordan's videos😂😂
Bro how put entire tongue in palate
Stop being absolutely cooked 🥴🔥
Since I’m 29 is it too late for me to implement these techniques?
Fish ? Chicken?
keep it up king you're THE Best, I'm following ya I'm trusting you❤
brother want to get into this but how long do you do all of your habits? could you cover it in a video because there are a million and one possible tools. could you eventually stop doing it or would results regress
Why not just get cosmetic surgery?
i love the way he says "cooked" lmao
Do you have any studies that prove the points you made
Is fairlife milk also bad to consume?
Not the greatest form of dairy out there, ultra processed milk to the point it kills a lot of the fundamental nutrients and enzymes found in raw/whole milk. Don’t recommend it personally
I do this shit everyday, and I feel like a fucking man
Yo Oscar is Skyr ok to consume?
I’m sorry but I eat fast,usually very fast and I have never been fat or never got any bloated face,I doubt chewing has anything to do with bloated face or being fat,it makes zero sense and my entire life is a living proof
Absolutely GOATED video. Your looks are your health, looksmaxxing is (or should be) healthmaxing Loved the practical, actionable advice and the science behind why it works. Also loved to see your journey. Advice from someones lived experiences/ trail and error hits harder, and seems more attainable than conclusions from scientific studies (although that is very important too, we love science)
Doesit work for women too?
Amazing content
Hmmmm not sure about this looksmaxxing gone too far
Do a video on the hair
How often and at what time of the day should I microneedle and oil my eyebrows?
How many sets for this and all other techniques?
Damn bro, your glow up is crazy. I dont have a credit card, so i cant join. If Skool would accept paypal, i would join straight away. I love your philosophy on health.