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Paige Dana
United Kingdom
เข้าร่วมเมื่อ 10 ก.ค. 2020
if you need me i'll be somewhere eating, training or with my dog 🥐🏋🏼♀️🐶🤝🏼
what i eat in a day when i train for hyrox (& skip a workout)
INSTA: paigedana_
Hello lovlies,
welcome back for a vloggy vlog!!! think it was a v wise decision to skip that 2nd workout today!! it's ABSOLUTELY okay to skip any workout you don't feel up for!!!🫡😛
Enjoy, P xxxx
Hello lovlies,
welcome back for a vloggy vlog!!! think it was a v wise decision to skip that 2nd workout today!! it's ABSOLUTELY okay to skip any workout you don't feel up for!!!🫡😛
Enjoy, P xxxx
มุมมอง: 3 795
วีดีโอ
what i eat in a day (when i train for hyrox & run 10km)
มุมมอง 3.7K14 วันที่ผ่านมา
INSTA: @paigedana_ Hey lovlies!!! sorry for the lack of youtube last week, it was a busy week settling into the new flat buti'm BACCCK and will be bringing some festivity content for you soon!! let me know what you want to see!! 🤭 ENJOY, p x x x
my favourite running shoes & accessories
มุมมอง 1.6Kหลายเดือนก่อน
INSTA: @paigedana_ hello lovelies, this is a VERY requested video so i thought i would give you. quick run down of my current faves!!! like i said, these change more often than you think but i had to share what are my faves right now and i can update you again in a couple of months time!!!😛😛 enjoy, p xxxxx
what i eat in a day when i run & lift in the same day - TRAINING & LIFE UPDATES!!
มุมมอง 7Kหลายเดือนก่อน
Instagram: @paigedana _ Helloooo lovelies, feeli like it's been some time since a training and eating day post engagement and being in America!!! lot's more to come though 🤭🤭🤭🤭 ENJOY, p xxxx
WE GOT ENGAGED!!! & new york city vlog
มุมมอง 2.2Kหลายเดือนก่อน
Instagram: @paigedana_ Hello lovlies, AHHHHHHH this is probably the most exciting vlogs yet hahaha!! a vlog i will watch back till im v v old🥲🥲 hope you enjoy!!! I will also be posing lots of new york recs on my instagram too!!! Enjoy, P xxx
what i eat in a day when i run 32km!!! 2 weeks out from ironman !!!
มุมมอง 6K3 หลายเดือนก่อน
what i eat in a day when i run 32km!!! 2 weeks out from ironman !!!
i went to the OLYMPICS!!! everything i ate, drank and did in paris!!!
มุมมอง 2.3K4 หลายเดือนก่อน
i went to the OLYMPICS!!! everything i ate, drank and did in paris!!!
what i eat when i RUN AND SWIM on the same day!! | 6 weeks out from my ironman!!
มุมมอง 4K4 หลายเดือนก่อน
what i eat when i RUN AND SWIM on the same day!! | 6 weeks out from my ironman!!
I DID A HALF IRONMAN!!! | race day, race debrief + Q&A
มุมมอง 4.5K5 หลายเดือนก่อน
I DID A HALF IRONMAN!!! | race day, race debrief Q&A
i did an ironman training camp IN NICE!!! ft my first ever open water swim...
มุมมอง 2.2K6 หลายเดือนก่อน
i did an ironman training camp IN NICE!!! ft my first ever open water swim...
how i actually got my period back!!!! & what i eat in a day now!!
มุมมอง 5K6 หลายเดือนก่อน
how i actually got my period back!!!! & what i eat in a day now!!
what i eat on a 107km BRICK SESSION day to maintain my period !!! | IRONMAN training vlog
มุมมอง 4K7 หลายเดือนก่อน
what i eat on a 107km BRICK SESSION day to maintain my period !!! | IRONMAN training vlog
FULL WEEKEND OF EATING | to maintain my period and train for a FULL IRONMAN
มุมมอง 6K8 หลายเดือนก่อน
FULL WEEKEND OF EATING | to maintain my period and train for a FULL IRONMAN
WHAT I EAT *to maintain my period* ON A DOUBLE TRAINING DAY | 3,700 calories
มุมมอง 7K9 หลายเดือนก่อน
WHAT I EAT *to maintain my period* ON A DOUBLE TRAINING DAY | 3,700 calories
I DID A HYROX WHILST TRAINING FOR AN IRONMAN...here's how it went.
มุมมอง 2.2K10 หลายเดือนก่อน
I DID A HYROX WHILST TRAINING FOR AN IRONMAN...here's how it went.
i'm doing AN IRONMAN!! | full day of eating and training & Q&A
มุมมอง 6K11 หลายเดือนก่อน
i'm doing AN IRONMAN!! | full day of eating and training & Q&A
I GOT MY PERIOD BACK!! & HYROX WEEKEND
มุมมอง 5K11 หลายเดือนก่อน
I GOT MY PERIOD BACK!! & HYROX WEEKEND
PACK MY BAG TO RUN THE BERLIN MARATHON WITH ME !!! (& my fave gymshark running bits)
มุมมอง 1.4Kปีที่แล้ว
PACK MY BAG TO RUN THE BERLIN MARATHON WITH ME !!! (& my fave gymshark running bits)
what i eat and do on a deload day !!! || cutting my calories? stopping running?
มุมมอง 3.6Kปีที่แล้ว
what i eat and do on a deload day !!! || cutting my calories? stopping running?
what i eat and do on a double training day || my top tips for beginner runners on how to run further
มุมมอง 3.4Kปีที่แล้ว
what i eat and do on a double training day || my top tips for beginner runners on how to run further
my 24th birthday !!! everything i got, ate and did !!!
มุมมอง 1.6Kปีที่แล้ว
my 24th birthday !!! everything i got, ate and did !!!
what i eat in a day | running 70km a week Berlin marathon training
มุมมอง 3.8Kปีที่แล้ว
what i eat in a day | running 70km a week Berlin marathon training
eating whatever i want whilst training FOR A MARATHON IN BALI | *intense & unsustainable*
มุมมอง 2.1Kปีที่แล้ว
eating whatever i want whilst training FOR A MARATHON IN BALI | *intense & unsustainable*
what i eat in a day marathon training in bali & no tracking calories for 3 weeks!!!
มุมมอง 1.7Kปีที่แล้ว
what i eat in a day marathon training in bali & no tracking calories for 3 weeks!!!
what i eat in a day NOT tracking calories | PRIMARK and VINTED holiday haul
มุมมอง 3.9Kปีที่แล้ว
what i eat in a day NOT tracking calories | PRIMARK and VINTED holiday haul
what i eat in a day when i run 15 miles | lululemon haul & my FAVE running gear
มุมมอง 7Kปีที่แล้ว
what i eat in a day when i run 15 miles | lululemon haul & my FAVE running gear
what I eat in a day INCREASED CALORIES *2,400+ calories* when marathon training & staying lean
มุมมอง 3.7Kปีที่แล้ว
what I eat in a day INCREASED CALORIES *2,400 calories* when marathon training & staying lean
Are you going to post an iron man vlog?! I want to hear how it went:)
I so wanna do that, but i dont feel safe ❤ i love ir commitment
I have a suggestion u could ether do up down in your street or go around your block but if h still dont feel safe do in your front garden or back garden
@DarcyRen-lq8el thank you so much, I need to loose some weight, and since my operation, I've found it EXTREMELY difficult. Thank youuuu ❤️
A secret history is a super nice book, may be a Bit too Long but I loved it!
I appreciate the inspo!!
Youre so real for this❤❤❤
I recommend taking a look at Hiplok for your bike lock! Complete peace of mind🤭
Wow wow wow you killed your morning 👏🏽
Can recommend regular PB not powdered for hormones, as an RD 😊
@@laurencharltonn currently on a bit of a cut so this is just what works for me at this current time but it’s not to say I don’t eat normal PB🤭
Ok, did anyone else get freaked out at the bin opening itself at 0.51 😮
everyday i leave house and going to work at 5:00a.m
NICEEEE
What’s the rest of the day like? Do you have a daytime job?
And YES, The HIDUPZ Tote! I have in Candy Pink and I've been rocking my "Barbie" bag all summer. Yay!
not the shoes on the bed :(
Love this! With the lulu jacket, do you have the cropped version or the longer version?
Does the lulu jacket have a hole for your watch so you don’t have to push the sleeve back if you’re watching your pace while running?
It’s super refreshing to see a fitness influencer experience weight gain from a race and be so honest about it. As I recently had the same experience training for a run race and was so confused, thinking I was doing something wrong with my nutrition and training. Loving this content 💪💖
Are you doing exercise again fasting? I think thats not good for your hormones
No😊 I showed the banana I was eating in the intro before my run 😅
Is that enough? 🤔
@@acp9801a banana is more than efficient for was under 40min of work! fuelled straight after with breakfast 🫡😃
Always bottom of bagel 😂❤
YESSS always😂
Would you share the name of your coach ? :)
love your videos!! it make me so happy ❤
You’ve inspired me a lot- :) Keep up the great work!
Our life is made of silly little things. We need to enjoy it ❤
XDDDDDDDDDDDDDDDDDD sad
They’re so silly and cute ☺️
This is why I need to run again
Hi, thanks for sharing the content-it’s refreshing to see that not everything always goes according to plan! I have a quick question: What hair product do you use to keep your hair so sleek?
Pain is temporary, Strava is forever
😂
Congratulations on your engagement
Congrats ❤😊
I LOVE LOVE LOVE that you don’t buy from Shein. It is so refreshing to hear an influencer not support that company. Instant New Subscriber!😃
Congrats you guys!!!!! Yay!!
A 56 min 10k is not 4:35 pace. That math ain’t mathing
4:35 per kilometer
I'm so proud of you for listening to your body. even though its hard as an athlete it's important! ❤
Props on prioritizing your health 🙏
what happened Paige? Did you do it?
Girl stop showing you with bras on
Girl you don't need to show yourself on the toilet Cover up a little
Ur sooo pretty u wish I was like u xoxo❤
Do you have a link to that iPad stand and set up?
Good luck Paige 🙏🏻
Wow you are amazing such a strong and powerful woman ❤🎉
How exciting! Good luck!
All the best, good luck from Canada
Good luck 🎉
Just starting this series. I’ve just signed up to a 70.3, with the hope of doing a full Ironman after and I needed this series 😍 who is your coach? Looking for recommendations!!
Dear, it is so refreshing to see an athlete on social media who is not endorsing starvation and hyper fixation on appearance and perfect physique. It looks like everything that you do is because you really enjoy it and because you like to challenge yourself while fuelling your body properly at the same time. We need more people like you in the online fitness space ❤️
I’m a nutritionist and also just done my first 70.3 iron man!! Good luck!! Can relate to the big bowls of oats 😂 Ever thought of swapping to regular peanut butter? Better nutritionally than the processed powders ❤️
What are your total macros for the day
LOVING THESE VLOGS <3