Cameron Yoder
Cameron Yoder
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How to Know If You Have an Eating Disorder
Sometimes it's actually pretty difficult to know if we're developing an eating disorder.. I've gotten DMs from people before, worried that they actually had an eating disorder. In some cases, the people who DM me actually DON'T have indicators of an ED (For example, just because you are skinny doesn't necessarily mean you have an eating disorder / anorexia).
In other cases, behavior and thoughts of people DM-ing me ARE indicators of underlying eating disorder behavior.
It can be tough to tell.. my hope is that this video helps guide us closer to answering the question of whether we might be developing ED behavior or not.
Why is this important?
Because time is of the essence when it comes to eating disorders.
If you can CATCH these types of behavior early, you can make a gameplan to turn things around. Past a certain point in the process of eating disorders, things get a WHOLE lot more complicated..
My hope is that this can help people answer that question as early as possible!
It's important to remember two things through this whole video:
1. I'm NOT a doctor or professional eating disorder recovery specialist. I'm simply a guy who went through recovery and learned a LOT through it all
2. Even if ONE or a COUPLE of these add up, it DOESN'T necessarily mean that you indefinitely have an eating disorder! This isn't a diagnosis, it's more-so something to get the brain working - something to get us to ask ourselves some tough questions.
If you have any questions at all, feel 100% free to reach out! Stay strong out there folks!
Best,
Cameron
📸- Instagram: cameronyoder
✅- Subscribe to keep up to date: th-cam.com/channels/XsB5lTuDD3hFoJZ87pXcgQ.html?sub_confirmation1
🎵 - Music by Joakim Karud: th-cam.com/users/joakimkarud
#Anorexia
#EatingDisorder
#AnorexiaRecovery
#EatingDisorderRecovery
มุมมอง: 1 032

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ความคิดเห็น

  • @Cartersurvives
    @Cartersurvives 4 วันที่ผ่านมา

    Its rare to see men talk about this. Thank you because I needed someone relatable who understands.

  • @AdamZayeed
    @AdamZayeed 23 วันที่ผ่านมา

    My question is can I go all in to recover as soon as possible?

  • @AdamZayeed
    @AdamZayeed 23 วันที่ผ่านมา

    What’s up man I was a lean machine that weighed about 145-148 max and I used to eat 4-5 meals a day used eat 2800 3000 3500 4000 calories max depends on exercise and then I’m not gonna lie, I developed an eating disorder. Yes me, I had this eating disorder for 6 months and it kind of messed up with my hunger and fullness signs But I’m actually trying to recover now and cut cardio cause I used to do 1 meal a day did a shit ton of cardio messed up my metabolism. But now I’m trying to listen to my hunger cues and it’s so different than before. Now when I’m hungry I get headaches instead of my stomach rumbling. Everytime I eat and try to listen to my hunger cues I eat. And at the end of the day I actually count to see how much I’m eating. And it’s around 4000 calories. If I eat a little less than that I get a headache. I didn’t lose a lot a weight in the beginning. My symptoms are headaches insane anxiety when I skip a meal but I weigh 160 and I’m hitting the gym getting muscle as well feeling strong as an ox. And also when I cut a meal it’s hard for me to sleep. My question is how long should I eat that much for? I’m glad I found a brother that went through this because the female body is way different from a man’s calorie needs

  • @Freakazoid__
    @Freakazoid__ หลายเดือนก่อน

    Im recovered but ny favorite foods are peanut butter, yogurt, oatmeal, and goldfish :3

  • @lorettacatron6670
    @lorettacatron6670 หลายเดือนก่อน

    Doctors still do not understand ED. The whole BMI is ridiculous. If you don’t look like the walking dead people just say you look amazing how do you keep yourself in such good shape these comments make your ED kick in even harder

  • @itsdune079
    @itsdune079 3 หลายเดือนก่อน

    Fear of weight (visceral fat) gain and still being attached to the number on the scale is why I brought my scale to my psychologist's office to leave there and it's been there for the past near-month. It was the best decision I ever made. This way, I can't weigh myself and relapse (I've been in outpatient for 3 months, since April), and my eating disorder isn't constantly getting validated by if the number on the scale drops or rises. Even during bodychecking moments, measuring myself to check my current bodyfat % (when my ED wants to know if I've lost fat) is inaccurate and inefficient, because outside of height/weight/age, the U.S. Navy Method of bodyfat % calculation only goes by waist, hips, and neck circumference (for females), and my waist and hip measurements depend on if I'm bloated from eating food that my IBS doesn't like, or I'm constipated and haven't had a BM yet. Circumferential bodyfat % measurement can't accurately measure my body ongoingly, as my limbs / lats / obliques / stomach / pelvic floor continue atrophying*, yet the size of my abdomen (belly, waist, fat surrounding top curves of pelvis) keeps fluctuating. Plus, without a scale, I have to guess how much I weigh to be able to calculate my bodyfat%. If I were to measure bodyfat% using the Jackson & Pollock 7-Site Inputs method (or even Durnin-Womersley 4-Site), I would need the tools to do skinfold measurements...and I don't have access to those. Thus, there is no way for me to know my current body size/composition during this first bit of recovery - where I'm still trying to not engage in ED behaviours every day - and so there is no way my ED can be validated by knowing I've lost weight (fat on top of muscle). *from taking weight-restoration slowly to prevent Refeeding Syndrome and from sedentariness i.e. not being allowed to intensely exercise

  • @lily.810
    @lily.810 4 หลายเดือนก่อน

    can jeremie drapeau or any other binge eaters shares their health issues when they binged frequently till they reach a point whereby they lost their hunger and full cues? (he mentioned he was at diff drive throughs and shoved and eat for 1 hr, the day after the body's withdrawl trying to process through. the possible symptoms acid reflux?) how did he manage that for subsequent eating? what are the subsequent meals like? what did he do and how long does it takes for his cues to come back after stabilising with the health complications? if anyone have similar binge eating phases experiences or have watched anyone shared this part onlone please do share! no seeking medical advise just want to hear others stories for this part as this is rarely talked abt or cant be found somehow. tyvm!

  • @soniczforever5470
    @soniczforever5470 6 หลายเดือนก่อน

    Ive recovered before im currently 33kg which is not compatible with life long term. When i gained it last time i was fine. Just looked less gaunt. Im a female.

  • @werecam56
    @werecam56 10 หลายเดือนก่อน

    I sincerely hope you're still doing well today. I only just discovered your channel and it resonates with me so much. Nobody talks about the pressure guys are under to be LEAN as well as muscular. It is because of this reason I developed my own eating disorder.

  • @fleurhufflepuff2198
    @fleurhufflepuff2198 11 หลายเดือนก่อน

    I'm a dietitian, started developing an ED around middle school too (it's one of the main reasons I became a dietitian). ED in men is severily neglected and understudied, and that's smth I dedicated myself to do. Plus, recovery is possible, but it takes a multiprofissional team (psychiatrist, psychologist and dietitian, at least). Even now, with all the nutritional and ED knowledge I have, as a full on adult, ED voice still lies abt food, and I have to remind myself that I know better. Thank you for sharing your story.

  • @Turtle-k4x
    @Turtle-k4x ปีที่แล้ว

    The picture of you in 2007 at your worst you're still cuter than I was. 😢

  • @bjdaniel6776
    @bjdaniel6776 ปีที่แล้ว

    At what point does the switch flip? Would you say reaching a certain BMI flips the switch ? Also, you have been a great inspiration and go-to for me, as a male anorexic that's been battling for 15+ years. Thanks mate

  • @marlonernst9243
    @marlonernst9243 ปีที่แล้ว

    So good to see videos like this. Helps me a lot man! I have a fear of sugar I guess but If I eat it I have physical reactions to it. Is that Common? Like itching head, watery eyes, tooth pain, severe fatigue… does your Body feel normal eating your fear foods besides the mental aspect of anxiety?

  • @AbdulAziz-sg9lw
    @AbdulAziz-sg9lw ปีที่แล้ว

    how was your testosterone when anoroxic?

  • @adamorians
    @adamorians ปีที่แล้ว

    I know these videos are old but these have been really helpful for me who’s been struggling with food for the last few years. A lot resonated with me and I appreciate being able to see another 20 something male’s perspective and experience. I’ve been working to better myself and this gives me more motivation. Thank you

  • @veereshvastrad3501
    @veereshvastrad3501 ปีที่แล้ว

    Can you please tell me what all foods did you eat during recovery and the duration it took to feel strong again?

  • @mehdi_1o144
    @mehdi_1o144 ปีที่แล้ว

    Thank you so much

  • @adamandsteve13
    @adamandsteve13 ปีที่แล้ว

    Oh muh guh, it takes you forever to get to the point

  • @raymondmurdock8603
    @raymondmurdock8603 ปีที่แล้ว

    yeah people definitely need to put more emphasis on the psychological symptoms and on the physical because it stops people from getting help and actually makes the stigma around it worse by reinforcing false stereotypes regardless of exactly how bad your habits have become and especially regardless of your your body's weight size or shape if you're obsessing so much about diet an exercise in appearance that it causes you to give up things you once loved and withdraw from life then it's serious and you deserve help and it's sad that people suffer in silence until the physical stuff becomes unignorable and then it's much harder to treat but like society just tells overweight people to "stop eating" as if they choose to be fat with no regard for how much that can destroy someone who's already struggling

  • @raymondmurdock8603
    @raymondmurdock8603 ปีที่แล้ว

    i have a similar frustration the awareness is improving but it's still lacking every time people bring up these issues with men it's always muscle dysmorphia everybody's always like "well eating disorders present differently in men because they're not as concerned about weight it's more about bulking" and it's like some of us are starving exactly the same as women do it happens! so like it's a third shame on top of being an anorexic male and having a mental illness cuz like if i had to get an ED why couldn't i have gotten the manly kind i should wanna be a buff tough guy to fight back why did my brain pick starving to death as my coping mechanism

    • @compulsiverambler1352
      @compulsiverambler1352 9 หลายเดือนก่อน

      Yeah I've noticed there might actually be a HIGHER rate of male anorexia in subcultures that DON'T idealise bulky muscles in a man, like goth and indie subcultures, and some creative artsy subcultures like community theatre groups, than in the mainstream culture where men more often develop anorexia accidentally while trynig to get bigger. Most health campaigns are made by, and therefore reflect the assumptions of, people who belong to mainstream culture, because that's the majority. They don't seem to ask, for example, how it is that despite all anorexic men supposedly starting out with bodybuilding aspirations, goth guys get anorexia at a disproportionate rate and would never be caught dead in a gym.

  • @juliehertzog5677
    @juliehertzog5677 ปีที่แล้ว

    Oh my goodness. I have described "the switch getting flipped" for years in reference to my struggles and relapses. It was incredibly validating to hear you describe the exact same thing. Thank you for sharing.

  • @AmyLee-yk7lk
    @AmyLee-yk7lk 2 ปีที่แล้ว

    Hi! I know that’s it’s been years since you last updated, but I just wanna say thank you so much for posting all the videos. I’m struggling with Ed real bad rn, and happened to run into your channel. Your videos really helped me a lot! Hope you are doing fine🎉

  • @davidnicholl1364
    @davidnicholl1364 2 ปีที่แล้ว

    Last point about your nutrition has be on point is not helpful, reason I have eating disorder and body dysmorphia because I was too obeseed with having eat healthy foods strict etc. Am starting go gym now build strength and get feel good chemicals and I eat what I want when I want healthy or not, either no strict timing when to eat aswell

  • @justbeinghayden9451
    @justbeinghayden9451 2 ปีที่แล้ว

    Thank you for sharing your story. I am about to go into a residential treatment facility for EDs as a care provider and this really helped me understand it better from a client perspective. I actually found a lot of connections to my two experiences with psychosis, so I really can feel a lot of empathy towards your experiences. Thanks again for sharing you are doing important work by posting this.

  • @BxietY
    @BxietY 2 ปีที่แล้ว

    Hey it’s been 2 years since you post this but right now I just treated and I’m in recovery it’s been very hard and just seeing this video it’s helping me a lot and it’s just good to see this video thanks 💪🏽💛

    • @itsdune079
      @itsdune079 3 หลายเดือนก่อน

      It's been two years since your comment here; how's recovery going now?

  • @alexkent998
    @alexkent998 2 ปีที่แล้ว

    Thank you so much for your personal story, this whole time I thought that I was completely alone in our pretty complicated world. I want you to know, that you definitely helped me and will help a lot of people in the future. Thanks you, sincerely

  • @o.osupbro9331
    @o.osupbro9331 2 ปีที่แล้ว

    Thank you, this helps a lot. /g

  • @aurorafawn8414
    @aurorafawn8414 2 ปีที่แล้ว

    You mention eating the same things over and over at the beginning of recovery. How long did it take during recovery before you were willing to incorporate different foods?

  • @datsweggybruh8775
    @datsweggybruh8775 2 ปีที่แล้ว

    Cameron, This video has helped me so much. I have never had an eating disorder, but I do have a recent history of restrictive eating habits and beinging, and have been battling a fear of the scale and anything associated with weight. I have struggled with negativity and a lack of self-confidence due to a buildup of negative incidents over the years. This video has helped me to realize my fear for what actually is; something to be overcome and not feel dominated by. Similar to the fear of weight gain that you have, I hope to one day overcome my fears of anything related to how much I weigh, and be able to encounter the subject without getting swallowed up in negativity and self-hatred. I look forward to exploring more of this channel and seeing what else has to offer.

  • @d.n.9957
    @d.n.9957 2 ปีที่แล้ว

    i relate to your story a lot.

  • @fredrikarundberg3145
    @fredrikarundberg3145 2 ปีที่แล้ว

    Hi Cameron! I just watched your video "Eating disorders have no gender" on TH-cam and it was great and you ARE amazing! 👍 My name is Fredrika and I live in Finland, actually on a small island between Finland and Sweden called Åland. I have had anorexi since 2009, now I am 26 years old and starting to get enough of this shit. Watched another one of your videos on TH-cam yesterday about your way to recovery, and today I had a lot of anxiety but I managed to ride it through and accept that I was tired today after a week at work, and I allowed myself to rest and eat properly without hardly doing any physical activity. I think your video helped me subconsciously because it just felt impossible for me today to ignore the needs for my body, and I surrendered to the threathening thoughts of being unworthy for not doing anything all the time. So thank you, I would love to keep in touch with a guy like you in my social life, but it feels like I know you anyway because of the same diagnosis. Greetings from Åland my friend, keep up your good work! /Fredrika

  • @zacheverson2868
    @zacheverson2868 2 ปีที่แล้ว

    Your channel is such a huge help for me, as I struggle with anorexia as well and am a college student. Keep up the videos and sending much love and support. Thank you so much for your story and content.

  • @stellar927
    @stellar927 3 ปีที่แล้ว

    I just discovered your channel today and I love it more than life. Thank you for existing and making content. ❤️

  • @kattregn
    @kattregn 3 ปีที่แล้ว

    Loved this. I’m already recovered, but my relationship to exercise still sucks. I love how working out makes me feel, but I always end up over thinking it and then I slip up in my recovery. But I really want to get stronger.

  • @maxsharp1110
    @maxsharp1110 3 ปีที่แล้ว

    Intuitively eating I gain weight and my blood work gets worse. When I'm strict and restrict, my bloodwork is better. It's so backwards.

  • @phillipm8308
    @phillipm8308 3 ปีที่แล้ว

    damn guess i have an ed

  • @gimygaming8655
    @gimygaming8655 3 ปีที่แล้ว

    I looked up male eating disorders and there's no videos. That or the videos that are made aren't shown or removed. So glad I found this video. I'm struggling now. I have had the thoughts about it for years and would "dip my foot in" by not eating for a week at a time. But never developed anything until recently. It's been like 5 months. I have gone a month without eating at times. Now it's just a lot of restriction. I hate it so much, but I'm not below weight and am technically a "healthy weight" Thank you so much for sharing. We need more people to come out and share their story

  • @keilahfrizerr1204
    @keilahfrizerr1204 3 ปีที่แล้ว

    What happened to this channel? Is he ok??? T_T

  • @joanni7
    @joanni7 3 ปีที่แล้ว

    Im 14 in anorexia recovery really wanting to start going to the gym to build muscles but im sceared of what my doctor will say and etc

  • @krystalloza
    @krystalloza 3 ปีที่แล้ว

    Thanks for sharing your story!! I was recommended this video after watching more women youtubers talk about their pasts, and it's always really nice remembering this goes beyond gender. Hope you're doing well!💪💪

  • @rebecca1331
    @rebecca1331 3 ปีที่แล้ว

    This deserves more views!!! I feel like eating disorders are shown in the same exact way a lot unfortunately ):

  • @dinodogstar
    @dinodogstar 3 ปีที่แล้ว

    I hear the commenters' words on the weight matter. While you're generally supposed to avoid talking about numbers and pounds, i was an obese boy just before i turned 13 when it began, lost 142 pounds, and around the time i had lost a hundred, my family doctor laughed at my parents' suggestion i was dealing with an ED. Even then, with having been ill for a little over a year, BC i was thin, but not emaciated, it was framed as ''depression". A sign or symptom of depression was maybe still is, a ' loss of appetite",, and my sick act of denial was to sort of agree that my weight loss was just because of the depression, a camouflaging and deflective spin, and the weight loss resulting from what was a typical sign of depression. .......I was physically very sick and exhausted, truly thought i would die, and prob the worst part, i was fine with that possibility. I didn't get well. I didn't want to. I went to college a thrid time with the sick and intentional resignation that i was doing it so i could live and live within Bulimia, less so in Anorexia mode, but with some of that too, as what i moved more towards, the way some addicts orchestrate their lives around getting high and having access to their drug, and in an environment that facilitated it. enabled it and supported it. , I'm over 50 now, and in complete recovery for about five years, but i still have medical issues from decades of dancing with my devil. ,Eating disorders destroy lives, steal your goals and hopes, peace-of-mind, relationships and joy. Be stronger than it is, please, just please try.

  • @dinodogstar
    @dinodogstar 3 ปีที่แล้ว

    Thank you for representing, and for stating the concern of how some discussion of EDs can be '' triggering '' to those who have or had one. Be strong, well and continue moving towards the life you want and deserve

  • @nitroelectric5170
    @nitroelectric5170 3 ปีที่แล้ว

    Thank you

  • @metaphysicalgraffiti
    @metaphysicalgraffiti 3 ปีที่แล้ว

    We love being triggered. Thanks for the thinspo

  • @govegan562
    @govegan562 3 ปีที่แล้ว

    How did you deal with the excess weight gain and did it eventually come off? I went from being like 150 pounds to like 200 plus pounds...It’s hard for me to deal with...I’m currently eating like 3,000-4,000 calories a day

  • @lancedonegan1437
    @lancedonegan1437 3 ปีที่แล้ว

    Thanks so much!

  • @catsdumbbells6902
    @catsdumbbells6902 3 ปีที่แล้ว

    Just discovered your channel, you’ve got yourself a new subscriber! Could you please do a video on hope and recovery? When things just keep getting worse or harder despite engaging in treatment, we can lose hope very quickly. Would love to know how you kept going in recovery, despite all the ups and downs.

  • @adarshsingh6974
    @adarshsingh6974 3 ปีที่แล้ว

    I am not able to sleep like really not and can't even think of taking a week off from gym ,so anxious .

  • @emac1295
    @emac1295 3 ปีที่แล้ว

    I was 170, playing water polo and lifting every day like great shape and eating healthy, then covid hit and stopped our practices and closed gyms. Things went south and cut to last new years eve i was 132 lbs. now im up to 140 and the fact that this puts me across to the healthy bmi range, I have bad days where I convince myself that I don’t have an ED and shouldn’t try to keep eating.