วีดีโอ

crazyyy booiiii hahahaahha

vibes

Hey brotha, just rewatching the video again and I want to say thank you for always share good vibes and reflection. LESS GOO BOIIII

I really enjoy your videos. you inspire me...i'm on a handstand/gymnastic journey :-)

Oh my god your abs and standing splits! :) 😱😍❤️😊

Great video! Love these long vlogs, just hearing your takes on nutrition and life in general. Sam Sulek of handbalancing

Love these videos!

Such a beautifully made video... breathtaking nature and very impressive handstand shapes.

❤🔥

good to see you back brothaaa, less goooo. Missing you around here

The tunes are perfect for this vid! ❤

Это потрясающе 😊💪👍

I know that guy, thats my friend kakaka

💪💪

Everything looked solid!

You should do a video about your diet! i've been looking in to more of a carnivore ish diet, and it is vary interesting, me and i think other people would be interested in your thoughts!

th-cam.com/video/46OkIpJUHa0/w-d-xo.htmlsi=1mgbnRJYRc30zWTD

Practice looks solid. Raw eggs and raw meat? No thanks. 😂

damn the switches !!!

Switches are looking great ❤

Still enjoying your videos

💪💪

Hi bro, do you have a handstand training plan? Can I add Facebook or Instagram to communicate with you? Really great, wish you good health

daaaang, you are already post a new one hahaha noooice

missing your videos brotha, hope you are doing well!

I'm so surprised one of the kids didn't kick at ball at you. 😃 Excellent stuff as always.

It's rare to see someone doing a solid handstand. It must be mind blowing to go to a gym and see two guys doing one armed handstands. 😀

Very impressive!

Do you have a handstand training curriculum? I accidentally saw your video and found it great

Thanks for sharing buddy

Love the videos man, keep it up! If u want to get stronger at the planche and hspu, i would suggest to do more strength than just 1x a week. It could be something simple like doing (5x weighted dips + 5x weighted chinups) 2-3 x a week. U have all the balance so if u would just do that for some time u will get reps of hspu without even training it. You are waay beyond my lvl in balance, but i come from calisthenics so i have alot of experince in the strength part, i can do planche presses/Push ups and 90° hspus etc at 180 cm tall. I know you are vary knowledgeable, but just to give another input or point of view. I have learnt alot from you, i have just gotten my first little couple of seconds of consistent 1arms :)

wow

Har du flytta til Oslo nå?

Incredible always brother ❤ ohhh nice community clips also, love it! I’ll have to send one in 🎉

I am absolutely thrilled this somehow ended up on the front page of my youtube.

Bro don’t swim in the marina all the boat pooh and gas goes in the water

let's go booooois

I cannot thank you enough man, for sharing and commenting on my clips, I really appreciate it 🙏😌 Definitely, I need to improve the duration of that holds, they are still very difficult to me and I don't practice them enough, which is a mistake. I need to generate much more time spent in those shifted positions for each hand, in order to get more stable and more comfortable. Besides this I want to also train more of tuck handstands. And of course some strengthening like pike pushups, l-sit, and so on. But I agree with you 100%, the key is to spend a lot of time and building strength, confidence/stability in those shifted positions. There are no substitute exercises for that. I can still improve my two arm handstand/variations/leg positions, press handstand, flexibility, mobility,... But I need to work mainly on weight-shifting at this point. That's a big realization for me thanks to your suggestions 👌💯 I appreciate your work and I wish you all the best on your journey to become a full-time handbalancer/coach/teacher🤞 You already have everything you need to be able to do that 😎

Breakfast looks good! Sweet video brother 😊

Thank you Vemund so much, for your inspiration. Your content means a lot to many people. In case you will do your community/audience video about handstand improvements and mutual help and suggestions, I can send you two of my short handstand clips so other people can assess what can be improved to get to one arm handstand 🙏🙏🙂It would be awesome, or maybe if you could do a montage of several videos of your fans with a short comment about our handstand form, it could be very interesting. Can I send you my clips via Instagram? I'm excited about all contents from you, whether it's about training, nature, or some interesting life topics to think about 👌👌👏

love your channel! ill be doing handstands like you someday!

the experience of living

Yes, go on a hike! I think watching Liam Brown has inspired you brother!!

This looks and feels absolutely amazing! Gorgeous work!

Brooo, when I saw the water I already think, thats a good spot for a cold exposure, and in the next take you just did that hahahahah cool

Amazing session!

Love your format showing how you deal with candles, figas & super hard stuff. It's true that handstand is a lifestyle, I stopped after 2-3 years of practice. I need to focus on goals that make me happier right now, but for some reason, even without an advanced level, I still love this enough to interest me. probably I can't take part in your video ideas, but I hope to be in some long-term future. Regards, Sara

What a journey you must have taken to get where you are and what a beautiful thing it must be to learn wisdom like this as you take it. I have yet to get a 15 second handstand but I will take your advice to heart. great stuff man, where you are with your handstand and body as a whole is such an inspiration!

Brooo, you're gonna love Brazilian culture, haha. By the way, I'm loving the idea of us nurturing this sense of community. Love brotha, thats a feeling to be spread in this word.You take care alright, see you around