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75. ANNE-MARI NANO: THE CURRENT STATE OF WOMEN'S HEALTH
In this episode of the "Slay" podcast, host Louise Hazel speaks with Anne-Marie Nano, a former athlete turned personal trainer at Slay. They dive into women's health and fitness, discussing challenges women face, the importance of strength training, and the role of nutrition.
Anne-Marie shares her journey from competitive sports to personal training, emphasizing the need for a positive mindset and realistic goals. The episode also highlights societal pressures, the impact of misinformation in the fitness industry, and the benefits of a supportive community. Anne-Marie's insights aim to empower women to achieve their fitness goals and foster a positive body image.
มุมมอง: 31

วีดีโอ

76. Dawn Harper: What to do when life doesn’t work out the way you planned…
มุมมอง 174วันที่ผ่านมา
In today's episode, we’re going to be discussing what to do when things don’t go the way you planned. Today, we have an extraordinary guest who has not only achieved the pinnacle of success as a gold medal-winning Olympian but also continues to inspire athletes around the world. Dawn Harper is a former 100m hurdler whose illustrious career in track and field has left an indelible mark on the sp...
74. RUA GILNA: HOW TO FIX YOUR LOWER BACK PAIN AND STAY INJURY FREE...
มุมมอง 10314 วันที่ผ่านมา
In today's podcast episode of host Louise Hazel interviews Rua Giana, the creator of Infinite Athlete and owner of Boa Fitness. Rua shares his journey into the fitness industry, emphasizing the importance of individualized training and injury rehabilitation. They discuss common injuries like low back and shoulder pain, the shortcomings of generic exercise prescriptions, and the significance of ...
73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY...
มุมมอง 11521 วันที่ผ่านมา
In this podcast episode of Slay guest host Eric Strangis interviews Louise Hazel, an Olympic athlete and Commonwealth Games gold medalist turned entrepreneur. Louise shares her journey from excelling in school sports to competing in the heptathlon, highlighting the perseverance required to master multiple events. She discusses her transition to entrepreneurship with the creation of Slay, a fema...
72: OLYMPIAN JODIE WILLIAMS: WHAT THE OLYMPIC VILLAGE IS REALLY LIKE...
มุมมอง 653หลายเดือนก่อน
In today's episode of @theslaypodcast we'll be joined by @jodiealicia a member of Team GB who is going to be competing in next month’s Olympic Games in Paris. Jodie has made a significant mark in the world of British Sprinting enjoying an outstanding five-year-long unbeaten streak of 151 races in the sprints, beginning with the start of her career in 2005 and lasting until July 2010. She has re...
71. DR ALEXIS COWAN: HOW TO HACK YOU HEALTH AND FITNESS USING JUST THE SUN...
มุมมอง 4.7Kหลายเดือนก่อน
In today's episode of @theslaypodcast we'll be diving into the cutting-edge field of light biology and its profound impact on our metabolism. Joining us today is Princeton graduate @dralexisjazmyn a renowned light biologist whose pioneering research is shedding new light-quite literally-on how light exposure affects our metabolic health. Her work explores the intricate connections between light...
52. RADHI DEVLUKIA: MY DAILY HABITS FOR A JOYFUL LIFE
มุมมอง 8Kหลายเดือนก่อน
In today's episode, we're going to talk about the topic of Joy. Defined as feelings of great pleasure and happiness there are so many things in our lives that are capable of bringing us joy, some of those things are intrinsic and some of those things are extrinsic, but they say that true joy in life is to be used for a purpose. Maybe your purpose is your career, your spouse, your kids or maybe ...
38. LOUISE HAZEL & ERIC STRANGIS: THE 10 BIGGEST LIES TOLD IN THE FITNESS INDUSTRY
มุมมอง 79หลายเดือนก่อน
Do you feel like you’ve tried everything and aren't getting the result that you want? In a world filled with fitness myths and misinformation, this episode will help you cut through the noise, embrace your strength, and unlock your true potential. Join me this week as I debunk ten pervasive myths in the fitness industry, specifically tailored to the unique needs and concerns of women. Tune in a...
35. FRANCESCA RAMSEY: SLAYING THE STRIKES...HOW I SURVIVED...
มุมมอง 33หลายเดือนก่อน
In this episode of Slay, writer, producer and Actor Francesca Ramsey, shares how she’s turning lemons into lemonade during the recent writers and actors strikes! Join us as we explore the inspiring story of how Fran has emerged as one of the go to people for strike updates and be entertained by her social commentary as she and her colleagues take on the big Hollywood studios in the fight for be...
53. LOUISE HAZEL & ERIC STRANGIS: HOW DRY JANUARY RUINS FEBRUARY...
มุมมอง 36หลายเดือนก่อน
In today's episode, we’re going to be exploring the topic of restriction. Have you ever found yourself following a restrictive diet or fitness regime? Have you avoided social events because of being overly restrictive, was it best to just avoid temptation all together and when is too much restriction bad for you? Joining me today to dissect this topic is my partner in crime, my husband Eric Str...
40. LOUISE HAZEL: THE WEIGHT YOU NEED TO LOSE IS NOT ON YOUR BODY...
มุมมอง 128หลายเดือนก่อน
Has stress been impacting your motivation and ability to focus on health and fitness goals? Have you been feeling, anxious or overwhelmed by a never ending to-do list? If you want to know why the weight you need to lose is not on your body and how control could be having a negative impact on your life then this episode is for you Join me as I reveal how we sometimes get in our own way! I’ll be ...
65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING
มุมมอง 35หลายเดือนก่อน
In today's episode, we'll be delving into the topic of self healing. In the fast-paced world of today, it's easy to get caught up in the demands of our careers and the pressures of everyday life. But what if I told you that it's possible to prioritize your well-being, embark on a journey of healing, and still achieve greatness in your professional endeavors? Today, we dive into the powerful int...
55. LOUISE HAZEL: WHY I HAD TO BLOCK THAT MOFO...
มุมมอง 35หลายเดือนก่อน
In this episode of Slay, Olympian and CEO of Slay Louise Hazel, shares how she navigated a toxic relationship. Join us as we explore the captivating story of how Louise managed feelings of guilt, fear and shame in order to successfully distance herself from a narcissist. Discover how Louise's strong sense of self worth eventually prevailed and led her to do everything needed protect her peace. ...
36. LOUISE HAZEL: HOW TO TAKE UP SPACE IN A MALE GYM
มุมมอง 18หลายเดือนก่อน
Join us during this episode of Slay for an engaging and empowering journey as Louise, an Olympic athlete and fitness expert, shares her invaluable insights on "How to Take Up Space in a Male-Dominated Gym." As a trailblazing force in the fitness world, Louise knows firsthand the challenges faced by women in male-dominated gym environments. In this candid and empowering episode, she opens up abo...
67. TASSARA AZAD: BRAIDING THE KARDASHIANS... HOW I GOT THE JOB!
มุมมอง 15หลายเดือนก่อน
In today's episode, we'll be diving into the topic of hair care, entrepreneurship and the importance of finding your niche Our special guest today has turned her passion for braiding into a successful business which has attracted clients like the Kardashians. Her business not only celebrates the art of braiding but also prioritizes the health and well-being of her clients by using non-toxic hai...
57. LOUISE HAZEL & ERIC STRANGIS: HOW MARRIAGE CHANGED US, FOR BETTER, FOR WORSE.
มุมมอง 51หลายเดือนก่อน
57. LOUISE HAZEL & ERIC STRANGIS: HOW MARRIAGE CHANGED US, FOR BETTER, FOR WORSE.
50. KELSEY HEENAN: HOW I OVERCAME MY EATING DISORDER TO HELP OTHERS...
มุมมอง 55หลายเดือนก่อน
50. KELSEY HEENAN: HOW I OVERCAME MY EATING DISORDER TO HELP OTHERS...
54. DR STACY SIMS: THE TRUTH ABOUT MENOPAUSE AND YOUR METABOLISM
มุมมอง 367หลายเดือนก่อน
54. DR STACY SIMS: THE TRUTH ABOUT MENOPAUSE AND YOUR METABOLISM
43. MEGAN MONAHAN: HOW TO NAIL DAILY MEDITATION IN 3 MINUTES...
มุมมอง 16หลายเดือนก่อน
43. MEGAN MONAHAN: HOW TO NAIL DAILY MEDITATION IN 3 MINUTES...
37. LINDSEY JACOBELLIS: HOW I WON DOUBLE GOLD MEDALS AT THE OLYMPICS
มุมมอง 29หลายเดือนก่อน
37. LINDSEY JACOBELLIS: HOW I WON DOUBLE GOLD MEDALS AT THE OLYMPICS
34. LOUISE HAZEL: WEIGHT LOSS IS DEAD
มุมมอง 62หลายเดือนก่อน
34. LOUISE HAZEL: WEIGHT LOSS IS DEAD
59. TRELL THOMAS: HOW I BUILT BLACK EXCELLENCE HERE I HOLLYWOOD...
มุมมอง 24หลายเดือนก่อน
59. TRELL THOMAS: HOW I BUILT BLACK EXCELLENCE HERE I HOLLYWOOD...
48. LOUISE HAZEL: THE RULES OF SUCCESS
มุมมอง 40หลายเดือนก่อน
48. LOUISE HAZEL: THE RULES OF SUCCESS
70. LOUISE HAZEL: WHEN IT COMES TO OUR BODIES, WHY IS A PERSONAL BEST NEVER ENOUGH?
มุมมอง 18หลายเดือนก่อน
70. LOUISE HAZEL: WHEN IT COMES TO OUR BODIES, WHY IS A PERSONAL BEST NEVER ENOUGH?
56. NEHA KAPUR: HOW I OVERCAME SELF DOUBT AND GOT MY POWER BACK...
มุมมอง 54หลายเดือนก่อน
56. NEHA KAPUR: HOW I OVERCAME SELF DOUBT AND GOT MY POWER BACK...
61. LOUISE HAZEL: I LOVE MY JOB BUT I HATE THIS INDUSTRY
มุมมอง 8หลายเดือนก่อน
61. LOUISE HAZEL: I LOVE MY JOB BUT I HATE THIS INDUSTRY
41. JO DOYLE: THE 3 SELF DEFENSE MOVES THAT EVERY WOMAN NEEDS TO KNOW...
มุมมอง 25หลายเดือนก่อน
41. JO DOYLE: THE 3 SELF DEFENSE MOVES THAT EVERY WOMAN NEEDS TO KNOW...
66. TIFFANY RAGOZZINO: THEY MADE US WEIGH THE KIDS IN PHYS ED!
มุมมอง 8หลายเดือนก่อน
66. TIFFANY RAGOZZINO: THEY MADE US WEIGH THE KIDS IN PHYS ED!
44. DANIELLE CANTY: HOW I BUILT A MILLION DOLLAR BUSINESS ONLINE...
มุมมอง 25หลายเดือนก่อน
44. DANIELLE CANTY: HOW I BUILT A MILLION DOLLAR BUSINESS ONLINE...
39. DR JOLENE BRIGHTEN: THE TRUTH ABOUT FEMALE HORMONES...
มุมมอง 17หลายเดือนก่อน
39. DR JOLENE BRIGHTEN: THE TRUTH ABOUT FEMALE HORMONES...

ความคิดเห็น

  • @certifiedchaos4643
    @certifiedchaos4643 18 ชั่วโมงที่ผ่านมา

    🚨🚨🚨🚨

  • @peterpiper5300
    @peterpiper5300 5 วันที่ผ่านมา

    I just use sunscreen on my face. I expose my arms and legs to the sun.

  • @dinomiles7999
    @dinomiles7999 13 วันที่ผ่านมา

    The Mob figured it out many, many years ago ❤Please be careful❤

  • @dinomiles7999
    @dinomiles7999 13 วันที่ผ่านมา

    Las Vegas 😢 It's ALL by design! STAY AWAY !

  • @dinomiles7999
    @dinomiles7999 13 วันที่ผ่านมา

    RN's are a DYING breed 😢❤. So sad ! Rockefeller medical matrix Industry 😢 $$$$$$.

  • @dinomiles7999
    @dinomiles7999 13 วันที่ผ่านมา

    I just want the truth to be told ❤. Eyes mind heart and soul wide open. NO FEAR ❤. Decentralization ❤Thank you Dr. A. ❤

  • @billbarney4937
    @billbarney4937 15 วันที่ผ่านมา

    sun exposure benefits health. get outside as much as possible. lots of clean pure water (opposite of city water with fluoride) is another great benefit to good health

  • @Roberto-cg2gr
    @Roberto-cg2gr 15 วันที่ผ่านมา

    Is there an overdose of infrared and near infrared lights from sunlight?

    • @debbiecampbell1326
      @debbiecampbell1326 14 วันที่ผ่านมา

      Of course, everything can be overdone, even good things! Moderation and balance is key!

    • @Roberto-cg2gr
      @Roberto-cg2gr 14 วันที่ผ่านมา

      @@debbiecampbell1326 Any research? Overdose of Vitamin D from the sun?

  • @dralexisjazmyn
    @dralexisjazmyn 19 วันที่ผ่านมา

    Rua is the GOAT! Helped me get out of knee pain I had suffered with for over a decade. My performance gains were also insane. After working with him, my back squat went from 185x6 to 225x8 in 6 weeks. We have collaborated on over a dozen clients and together our approaches expedite results beyond what you can imagine. Hes an international treasure and everyone needs to know it. Especially in the fitness and movement space where half truths and misinformation is the status quo.

  • @johncalvaresi7873
    @johncalvaresi7873 19 วันที่ผ่านมา

    Very good. Thank you.

  • @lorraineferguson231
    @lorraineferguson231 20 วันที่ผ่านมา

    ❤ thank you for the great information! I am a 56yr women struggling to learn how to deal with menapause and weight gain and metabolic health.

  • @lanael7278
    @lanael7278 23 วันที่ผ่านมา

    Dr. Alexis is the best in the field!!!

  • @Theplaylist510
    @Theplaylist510 24 วันที่ผ่านมา

    Love rahdi

  • @fin1158
    @fin1158 27 วันที่ผ่านมา

    Dr Alexis Cowan is a superstar. Thanks for having her on.

  • @redlightglassesonthischannel
    @redlightglassesonthischannel 28 วันที่ผ่านมา

    Great conversation 👍thank you

  • @subwaymirdif
    @subwaymirdif 28 วันที่ผ่านมา

    Hey please let the expert talk.

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    Non native emf"s 😢. Please pay attention people ❤! Decentralization ❤

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    Block the SUN , BILL GATES, All by design , 😢. $$$$ . Playing God ! 😢. CONTROLL THE WEATHER , CONTROLL THE HUMAN SPICES 😢.

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    We are now living in a microwave oven 😢. Pay attention please , 5g, 8g, 12g. We are being COOKED 😢 . Eyes mind heart and soul wide open. NO FEAR! Decentralization Don't die ❤!

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    Thank you , Uncle JACK. ❤

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    Love high iq, women, with WIZDOM ❤ ❤. Eyes mind heart and soul wide open. NO FEAR! ❤Decentralization ❤ Don't die ❤, we are coming ❤,. See you in 2500❤

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    Love her ❤!

  • @dinomiles7999
    @dinomiles7999 หลายเดือนก่อน

    Nature's Source Code ❤ Decentralization ❤

  • @ErnestLemmingway
    @ErnestLemmingway หลายเดือนก่อน

    Trust the solar callus. Early morning sunlight (infrared) plus a healthy amount of DHA omega 3 has made a huge difference for me. My tan is still underdeveloped but i haven't been burned this summer.

    • @psxtuneservice
      @psxtuneservice 16 วันที่ผ่านมา

      Getting burned is not good, but if you get from time to time a bit too much sun, it is not that big problem, our body can repair it

  • @wsegen
    @wsegen หลายเดือนก่อน

    athing mu and kate grace. will miss them.

  • @mahwashsamadi
    @mahwashsamadi หลายเดือนก่อน

    @radhi you have such positive energy around you! I have watched many of your interviews and they all the same lots of positive energy and vibes 😊

  • @darrelllf851
    @darrelllf851 หลายเดือนก่อน

    Love Alexis's science-based message 🙂

  • @deborahstensvaag2033
    @deborahstensvaag2033 หลายเดือนก่อน

    So much wisdom here!!! I’ve been watching all of Dr Cowen’s interviews.

    • @slayathletic
      @slayathletic หลายเดือนก่อน

      She's brilliant isn't she! Don't miss episode 46 & 54 with Dr Stacy Sims she's awesome too!

    • @elizabethfuturedoc
      @elizabethfuturedoc 26 วันที่ผ่านมา

      SAME HERE thank you!!!😊

    • @kath897
      @kath897 25 วันที่ผ่านมา

      Same here!

  • @user-xv1bf6zw6e
    @user-xv1bf6zw6e หลายเดือนก่อน

    Hi, Please check your email.

  • @maryhoffman9551
    @maryhoffman9551 หลายเดือนก่อน

    Excellent interview- so so informative with many practical tips.

    • @slayathletic
      @slayathletic หลายเดือนก่อน

      Glad you like it have you checked out episode 46 & 54 with Dr Stacy Sims she's awesome too!

  • @aliciapillay8946
    @aliciapillay8946 หลายเดือนก่อน

    Thank you so much for this knowledge! 🌻

  • @Mshellj
    @Mshellj หลายเดือนก่อน

    So informative! Thank you!

  • @slayathletic
    @slayathletic หลายเดือนก่อน

    If you'd like to book in with us at Slay for an Inbody assessment and get a true picture of your body composition then click here www.vagaro.com/slaygym/services

  • @annalysis1312
    @annalysis1312 หลายเดือนก่อน

    Clearly you haven’t done your research on the science. I recommend Dr. Tyna Moore for the Truth about Ozempic.

    • @slayathletic
      @slayathletic หลายเดือนก่อน

      Oh but we have! We’ve actually invited her on the podcast! Can’t wait for her insight into how and why people are overdosing on these drugs… and how she’s been applying GLP-1 compounds in her functional medicine clinic.

  • @lisae516
    @lisae516 4 หลายเดือนก่อน

    She had time money and support to find herself and be herself - lucky her ❤

  • @memyself4588
    @memyself4588 5 หลายเดือนก่อน

    🎉🎉🎉🎉

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    7:45 💫🧏🏽

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    6:50 ❤

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    5:45 🧏🏽

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    5:10 😂😘 team Radhi

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    4:45 ❤

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    I see her husband in her so much when she’s speaking here

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    3:35 ❤

  • @QueenVictoria88
    @QueenVictoria88 11 หลายเดือนก่อน

    ❤ well spoken Radhi!!! Radha Rani 🎉

  • @estherhamalka1669
    @estherhamalka1669 ปีที่แล้ว

    I wish she would wear sg feminine 😇

  • @sydneymyers3836
    @sydneymyers3836 ปีที่แล้ว

    Thank you Rahdi!!! I absolutely admire and appreciate you!! Thx for your light, honesty and all u do! You are love🙏💕

  • @jay.a3926
    @jay.a3926 ปีที่แล้ว

    Having a loving Mum and Dad is a gift as the youngest child. Yes, empathy stems from that love for sure.

  • @charles5272
    @charles5272 ปีที่แล้ว

    Very good thank you so much for your great Gift

  • @TheSunshinefee
    @TheSunshinefee ปีที่แล้ว

    beauty opens up doors and she is proof.

  • @rcz2023
    @rcz2023 ปีที่แล้ว

    I really enjoyed this interview, thank you, I have been enjoying the Sama teas , love the quality of this product. Thank you!