Athulya Nair
Athulya Nair
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Stop Procrastinating TODAY and Start Living Your Best Life! | Athulya Nair
Explore the Psychology of Procrastination | Understanding & Overcoming It 🌟
In this video we have discussed procrastination - what it is, why we fall into its trap, its underlying causes, and most importantly, actionable strategies to break free from its grasp. Whether you find yourself delaying tasks or simply curious about the psychology behind procrastination, this video offers valuable insights and practical tips that you can implement today.
🔍 Topics Covered:
1. What is Procrastination? - We define procrastination and its impact on productivity and well-being.
2. Why Do We Procrastinate? - Discover the psychological reasons behind our tendency to procrastinate.
3. Root Causes of Procrastination - Uncover the deeper issues that contribute to procrastination habits.
4. Actionable Tips to Overcome Procrastination - Practical advice and strategies to effectively manage and reduce procrastination in your daily life.
Join us as we navigate through these crucial aspects of procrastination, empowering you to take control and achieve your goals more effectively. Don't let procrastination hold you back-watch now and start your journey towards increased productivity and personal growth!
My ultimate resume template : athulyanair.gumroad.com/l/resume
► GET CONNECTED
Instagram: athulyaanair
► These videos might interest you:
1. Cost of living in Australia | Indians in Perth | Indians in Australia - th-cam.com/video/0GU8XCmEei4/w-d-xo.html
2. Pros and cons of living in Perth as an Expat | Part 1 | Indian in Perth - th-cam.com/video/xCBbIvN4GGk/w-d-xo.html
3. Pros and Cons of living in Perth, Australia as an Indian expat | Part 2 - th-cam.com/video/mesyNAZgAws/w-d-xo.html
►ABOUT ME
I'm Athulya Nair, a Human Capital consultant by profession, and an eloquent speaker by passion. I have quite recently moved to Perth, from India. Back in India I have majorly lived in Mumbai and Kochi. In this channel I share content related to career growth, positive mindset, personality development and lifestyle vlogs, while am figuring out and trying to be the best version of myself!
♡Sub count: 1409
♡Video count: 50
มุมมอง: 749

วีดีโอ

Home tour 2024 | Living in a suburb | What can you get with $700 a week? | Indian in Perth | Athulya
มุมมอง 4K2 หลายเดือนก่อน
My previous apartment tour video - th-cam.com/video/2A2CzkD_lxw/w-d-xo.html Whether you are considering to move to Perth or in any other city in Australia, or just generally interested in these kinda videos, you'll definitely learn something new! In this video, I take you on an insightful journey through Perth's property market, offering valuable tips and information for anyone looking to settl...
This video will help you fix your FOCUS | Actionable tips to improve your FOCUS! | Athulya Nair
มุมมอง 1762 หลายเดือนก่อน
Struggling to stay focused? Discover six powerful and unique tips to boost your concentration and productivity. Say goodbye to distractions and unlock your full potential with these proven strategies! Some background music that I use to do deep work: th-cam.com/video/WPni755-Krg/w-d-xo.html th-cam.com/video/_4kHxtiuML0/w-d-xo.html ► For Business/queries - [athulyanair.official@gmail.com](mailto...
EPIC Road Trip: Perth to Denmark/Albany | Nature Therapy at Tingledale! | Athulya Nair
มุมมอง 3193 หลายเดือนก่อน
Escape on a captivating weekend getaway to Albany, Western Australia, where breathtaking landscapes and natural wonders await. Join us as we embark on an enchanting journey to the valley of the giants, tree top walk in Tingledale. Traverse through stunning trails, soak in the panoramic views, and immerse yourself in the tranquility of this remarkable region. Discover why Albany is a perfect des...
How to Break Free from Overthinking | Practical tips to STOP Overthinking FOREVER | Athulya Nair
มุมมอง 5773 หลายเดือนก่อน
#stopoverthinking #Strugglingoverthinking #controlmymind Struggling with overthinking? Learn practical tips to break free from overthinking forever in this informative video. Discover why we get stuck in the overthinking loop, common types of overthinking, and effective strategies to manage and overcome it. Don't miss out on this valuable guidance - subscribe now for more insightful content on ...
How to break social media addiction and actually start living | Practical tips to reclaim 10+ years
มุมมอง 4324 หลายเดือนก่อน
#doomscrolling #socialmedia #socialmediaaddiction Are you tired of feeling like your phone controls you instead of the other way around? Ever wish you could break free without resorting to drastic measures like deleting all your apps or locking your phone away? Well, good news! Join me as we dive into the nitty-gritty of phone addiction, explore how it's impacting our lives, and uncover simple,...
5x Life-Changing Healthy Habits | How to Build Motivation, Consistency & a Positive mindset!
มุมมอง 6844 หลายเดือนก่อน
2024 isn't going as planned? You need to watch this video! Watch this video, to get motivated and build healthy habits for yourself! Other videos in the series: Here's my goal setting video - th-cam.com/video/p9dxfD8Fyr8/w-d-xo.html Building realistic routines - th-cam.com/video/H-WZuCk9mGs/w-d-xo.html ► For Business/queries - athulyanair.official@gmail.com Stay tuned for my upcoming videos! I ...
Here's how you Build Realistic Routines and Become Unrecognizable in the next 6 months |Athulya Nair
มุมมอง 6506 หลายเดือนก่อน
2024 isn't going as planned? You need to watch this video! Watch this video, to bring more order to your life. Complete all of your tasks in much less time. Here's my goal setting video - th-cam.com/video/p9dxfD8Fyr8/w-d-xo.html ► For Business/queries - athulyanair.official@gmail.com Stay tuned for my upcoming videos! I have super cool things planned for you guys! xoxo My ultimate resume templa...
The Most REALISTIC Goal Setting Plan to "ACTUALLY" Achieve Your Dreams This Year | Athulya Nair
มุมมอง 4766 หลายเดือนก่อน
2024 isn't going as planned? You need to watch this video! This video will help you set REALISTIC Goals the right way and "actually" achieve them. Make this year the best year of your life, and exit your lazy person era! #healthyhabits #productiveroutine #2024goals Timestamps - Introduction - 00:00 Why Goal Setting - 1:07 The Method - 3:00 Conclusion - 8:58 ► For Business/queries - athulyanair....
Unlock Happiness: The Power of Self-Love | How to practice Self-Love | Athulya Nair
มุมมอง 6048 หลายเดือนก่อน
Unlock Happiness: The Power of Self-Love | How to practice Self-Love | Athulya Nair
SINGAPORE HAS MY HEART!! | Singapore Travel vlog | Athulya Nair
มุมมอง 3999 หลายเดือนก่อน
SINGAPORE HAS MY HEART!! | Singapore Travel vlog | Athulya Nair
How did I get a job in Australia from India | Top tips to move abroad on Work visa | Athulya Nair
มุมมอง 88910 หลายเดือนก่อน
How did I get a job in Australia from India | Top tips to move abroad on Work visa | Athulya Nair
Is Perth Australia's Perfect All-Year Destination? | Whats the weather like in Perth? | Athulya Nair
มุมมอง 2.6K10 หลายเดือนก่อน
Is Perth Australia's Perfect All-Year Destination? | Whats the weather like in Perth? | Athulya Nair
Pros and Cons of living in Perth as an Indian Expat | 1 year review | Athulya Nair
มุมมอง 1.5K10 หลายเดือนก่อน
Pros and Cons of living in Perth as an Indian Expat | 1 year review | Athulya Nair
A Day in My Life | Business Trip to Brisbane | Athulya Nair
มุมมอง 47811 หลายเดือนก่อน
A Day in My Life | Business Trip to Brisbane | Athulya Nair
HR EXPLAINS : Step-by-step guide to get the JOB you desire in India or abroad ! | Athulya Nair
มุมมอง 22311 หลายเดือนก่อน
HR EXPLAINS : Step-by-step guide to get the JOB you desire in India or abroad ! | Athulya Nair
Top 5 CHALLENGES faced by International Students and How to overcome it? | Reality check
มุมมอง 22611 หลายเดือนก่อน
Top 5 CHALLENGES faced by International Students and How to overcome it? | Reality check
Top skills to learn before moving abroad! | Athulya Nair
มุมมอง 590ปีที่แล้ว
Top skills to learn before moving abroad! | Athulya Nair
Deciding Between Moving Abroad or Staying in India? Watch This! | Athulya Nair
มุมมอง 506ปีที่แล้ว
Deciding Between Moving Abroad or Staying in India? Watch This! | Athulya Nair
Higher Studies Abroad: Exploring Top Destinations | Athulya Nair
มุมมอง 195ปีที่แล้ว
Higher Studies Abroad: Exploring Top Destinations | Athulya Nair
Things to do within the first week of moving into Australia | Athulya Nair | Part 2
มุมมอง 498ปีที่แล้ว
Things to do within the first week of moving into Australia | Athulya Nair | Part 2
The Ultimate Guide to Moving to Australia: What to Do Before the Move? | Part 1 | Athulya Nair
มุมมอง 846ปีที่แล้ว
The Ultimate Guide to Moving to Australia: What to Do Before the Move? | Part 1 | Athulya Nair
How much money do people in Australia really make? | Athulya Nair
มุมมอง 2.9Kปีที่แล้ว
How much money do people in Australia really make? | Athulya Nair
My home tour - All about the Rental Market in Perth | Indian in Australia | Athulya Nair
มุมมอง 13Kปีที่แล้ว
My home tour - All about the Rental Market in Perth | Indian in Australia | Athulya Nair
Perth to Albany: Weekend Getaway in WA Australia
มุมมอง 3.4Kปีที่แล้ว
Perth to Albany: Weekend Getaway in WA Australia
Pros and Cons of living in Perth, Australia as an Indian expat | Part 2 | Athulya Nair
มุมมอง 3.9Kปีที่แล้ว
Pros and Cons of living in Perth, Australia as an Indian expat | Part 2 | Athulya Nair
My first salon experience in Perth | Day in my life | Athulya Nair
มุมมอง 426ปีที่แล้ว
My first salon experience in Perth | Day in my life | Athulya Nair
A Seaside Adventure in Busselton: Discovering the Jetty and Beyond | Indian in Perth | Athulya Nair
มุมมอง 380ปีที่แล้ว
A Seaside Adventure in Busselton: Discovering the Jetty and Beyond | Indian in Perth | Athulya Nair
The realities of adjusting to Life Abroad : What they don't tell you! | Athulya Nair
มุมมอง 505ปีที่แล้ว
The realities of adjusting to Life Abroad : What they don't tell you! | Athulya Nair
Perth beyond the Tourist Traps: Discover some Fun and Unique Activities
มุมมอง 428ปีที่แล้ว
Perth beyond the Tourist Traps: Discover some Fun and Unique Activities

ความคิดเห็น

  • @jennjack4131
    @jennjack4131 5 วันที่ผ่านมา

    Thanks Athulya! This is very informative. What would the rent for granny homes be like?

  • @sumanthkm7471
    @sumanthkm7471 20 วันที่ผ่านมา

    I am a second year BE student This was one of the best road map thank you i personally appreciate your efforts ✨👏

  • @arnabsen8505
    @arnabsen8505 22 วันที่ผ่านมา

    Hi Atullya I got an opportunity from Skyhycent, they're offering me AUD 7540 monthly also providing a free accomodation and I'm coming with my wife Should I accept the offer? Will it be comfortable for a couple to live in Perth within this salary range?

    • @athulyanair
      @athulyanair 19 วันที่ผ่านมา

      Hey, It depends on your lifestyle, if accommodation is being taken care of, amount seems to be great! Again it depends on your lifestyle, and it differs from person to person.

  • @Shristi10
    @Shristi10 25 วันที่ผ่านมา

    Hi Athulya, nice vlog, keep making such Vlogs. Could you please make a vedio on all about ServiceNow certification which includes which module certificate is good for HR professionals, how to study, and how the certification exam looks like fees, etc?

  • @apginbox
    @apginbox 28 วันที่ผ่านมา

    I thought you will explain in Malayalam :D

  • @kazacokova
    @kazacokova 29 วันที่ผ่านมา

    😢 Nonsense! You won't walk directly into the kitchen! Maybe in this tiny apartment, but not family house.

  • @matickamariesitadevi5221
    @matickamariesitadevi5221 29 วันที่ผ่านมา

    Hi Athulya, how is the job market in Perth? I'm thinking to come and work and stay there. So would like to know how to go about renting and staying as a single person.

  • @sunandaraut3399
    @sunandaraut3399 หลายเดือนก่อน

    Wow athulya .. quite helpful for me as am coming to Perth on PR .. am 60 years old

  • @rakeshr8154
    @rakeshr8154 หลายเดือนก่อน

    Hello Mam How is the job opportunities for IT Fields in Perth

  • @MasterIvo
    @MasterIvo 2 หลายเดือนก่อน

    you deserve a new microphone.

  • @selvamkandharaja3415
    @selvamkandharaja3415 2 หลายเดือนก่อน

    This video is very useful!!! Keep up the good work!!!😊

  • @gauravkr9076
    @gauravkr9076 2 หลายเดือนก่อน

    Thanks for the video .please suggest how much salary should I demand from my new employer to move to Perth from India

  • @ShubhamKumar-dc7lq
    @ShubhamKumar-dc7lq 2 หลายเดือนก่อน

    Amazing video Athu ❤

  • @wkim3114
    @wkim3114 2 หลายเดือนก่อน

    Even today was dazzling hot

  • @shinkysethi0396
    @shinkysethi0396 2 หลายเดือนก่อน

    Which city is best in Australia for HR professionals?

  • @ZACHARINAREALESTATEBRAZIL
    @ZACHARINAREALESTATEBRAZIL 2 หลายเดือนก่อน

    wonderful home tour, please do more like this....love this kind of long home tour, great walkthrough

  • @daze134
    @daze134 2 หลายเดือนก่อน

    How far is this suburb from CBD?

    • @athulyanair
      @athulyanair 2 หลายเดือนก่อน

      20 -25 min from CBD

  • @goldguilder9554
    @goldguilder9554 2 หลายเดือนก่อน

    $700 a week is $100 a day. Just nuts

  • @AUSSIEMALAYALI2024
    @AUSSIEMALAYALI2024 2 หลายเดือนก่อน

    Is the rent same now ? How the rents in Wellington Perth , rossmoyne suburbs..

    • @athulyanair
      @athulyanair 19 วันที่ผ่านมา

      Rents have increased for sure, and it happens with time. Bigger family homes near good schools may cost you more.

  • @cnknair2005
    @cnknair2005 3 หลายเดือนก่อน

    Nice and useful video to adopt and practice

    • @athulyanair
      @athulyanair 3 หลายเดือนก่อน

      Glad you liked it!

  • @kkranthi2006
    @kkranthi2006 3 หลายเดือนก่อน

    Hi Atthulya, wise opinion shared. Thanks for that. My only concern at Perth is climate when compared to Sydney. How is it different?

  • @jayamohangs5055
    @jayamohangs5055 3 หลายเดือนก่อน

    Nice video athulya, convey my regards to nandakumar😀

  • @ShubhamKumar-dc7lq
    @ShubhamKumar-dc7lq 3 หลายเดือนก่อน

    Wonderful video Athu!❤

  • @rimipandya25
    @rimipandya25 3 หลายเดือนก่อน

    It's really an all in one video to get rid of doomscrolling❤

    • @athulyanair
      @athulyanair 3 หลายเดือนก่อน

      Glad you found it helpful, and hope this helped you to stop doing it consciously! ☺️🙌

  • @ajayviswas
    @ajayviswas 4 หลายเดือนก่อน

    Thanks … this was useful

    • @athulyanair
      @athulyanair 4 หลายเดือนก่อน

      Glad it was helpful!

  • @jayashreenandakumar636
    @jayashreenandakumar636 4 หลายเดือนก่อน

    Tiny changes can make transforming effect, thank you Athulya

    • @athulyanair
      @athulyanair 4 หลายเดือนก่อน

      Glad that you found it helpful!

  • @cnknair2005
    @cnknair2005 4 หลายเดือนก่อน

    Much appreciated.. taking efforts to reduce the doom scrolling and reach to the 1%. ❤

  • @athulyanair
    @athulyanair 4 หลายเดือนก่อน

    I noticed I easily spend about 4 hours on doom scrolling a day, yes this is not great, and I have started using the principles I mentioned in this video, and I have been able to bring it down! What’s your strategy to curb phone addiction?

  • @rishinathvenugopal7630
    @rishinathvenugopal7630 4 หลายเดือนก่อน

    Thanks Athulya for the video. I tried one of the methods and hope I’m in the 1% of people who are trying to stop doom scrolling.

  • @0o7felixxilef64
    @0o7felixxilef64 4 หลายเดือนก่อน

    TQ Athulya for the video! Keep it up & stay blessed and attractive! 🙂👍🏻

    • @athulyanair
      @athulyanair 4 หลายเดือนก่อน

      Thanks!

  • @nitinvasanth
    @nitinvasanth 4 หลายเดือนก่อน

    🎉

  • @athulyanair
    @athulyanair 4 หลายเดือนก่อน

    What are the new habits that you are trying to incorporate into your daily routine?

  • @cr8114
    @cr8114 4 หลายเดือนก่อน

    aunty ji wht is this ?

    • @athulyanair
      @athulyanair 4 หลายเดือนก่อน

      Uncle ji, ek baar aur dekh lijiye, kya pata kuch samajh aa jaye!

  • @graceymadhuri7033
    @graceymadhuri7033 5 หลายเดือนก่อน

    Hi sis memu recent ga perth shift iam online clothing apps emitho chepara indian apps emina avutaia please chepandi

  • @bharath2508
    @bharath2508 6 หลายเดือนก่อน

    How to find jobs in Australia? Should I choose perth or Canberra for jobs? How is Australia for a vegetarian?

    • @athulyanair
      @athulyanair 6 หลายเดือนก่อน

      Most restaurants have vegetarian options, would be just a few though.

  • @aritmoitra8721
    @aritmoitra8721 6 หลายเดือนก่อน

    Good job

  • @sujeetchangrani2023
    @sujeetchangrani2023 6 หลายเดือนก่อน

    Can u co-operate in searching room for rental... For 2 students Near Curtin University, Perth

  • @sujeetchangrani2023
    @sujeetchangrani2023 6 หลายเดือนก่อน

    Hi

  • @mathanrajn5091
    @mathanrajn5091 6 หลายเดือนก่อน

    How to rent an accommodation without rental history in australia

    • @athulyanair
      @athulyanair 6 หลายเดือนก่อน

      You could tell them what temporary visa you are in. If you have just moved in, you could show documents from India or wherever you have lived. Sometimes it helps.

    • @mathanrajn5091
      @mathanrajn5091 6 หลายเดือนก่อน

      thanks @@athulyanair

    • @poornimanatarajan8245
      @poornimanatarajan8245 6 หลายเดือนก่อน

      @@athulyanair really you mean the rental documents of Indian house that we rented? or you mean any other documents

    • @athulyanair
      @athulyanair 6 หลายเดือนก่อน

      @@poornimanatarajan8245 They always prefer Australia based documents, this is when you are trying to get your first home is Australia. 1. Reference documents from a friend who is a PR or citizen helps. 2. Document which shows your timely rental payments/mortgage payments in India may also help. 3. Having a salary slip/offer letter for jobs in Australia which mentions you’ll be veering your salary regularly also helps.

  • @selvamkandharaja3415
    @selvamkandharaja3415 6 หลายเดือนก่อน

    Your doing a great job sis 🎉 post more such contents that would benefit many!!!

  • @selvamkandharaja3415
    @selvamkandharaja3415 6 หลายเดือนก่อน

    Hi sister...a new subscriber to yr channel....ur doing a great job👍🎉... keeping posting more such videos..BTW are u a PR holder or came through 491?

    • @athulyanair
      @athulyanair 6 หลายเดือนก่อน

      Thanks a lot!! No am not a PR holder yet, not 491 either! 😝

  • @Parinirtya
    @Parinirtya 6 หลายเดือนก่อน

    Melbourne or Perth which one is best for students?

    • @athulyanair
      @athulyanair 6 หลายเดือนก่อน

      I would say both has its own pros and cons. If I am a student I would try to look at the job opportunities, and that varies depending on the field that we are in. For example- Perth is better for core engineering fields and Melbourne is better for IT and consulting. But, apart from this there are a lot of other factors as well, so pick up a city that suits your needs.

  • @nishanthrao4956
    @nishanthrao4956 7 หลายเดือนก่อน

    Hi Sister, If i study from Curtin University in Perth do i gey 3 yrs Post study Permit to stay in Australia?

    • @athulyanair
      @athulyanair 6 หลายเดือนก่อน

      Yes, you’ll get!

  • @BDub2024
    @BDub2024 7 หลายเดือนก่อน

    Outdoor stuff is really important as she says. I think its good for kids and will give them the tools of confidence, coordination and social to mix well in the work place. Some Indians and Chinese get their kids to do a huge amount of tutoring at the expense of life experiences and being part of a team. I think that unless you're really wanting the child to do medicine, then you don't need to do that. There are lots of opportunities to do different university courses. If you miss out on what you prefer then there are opportunities to move about at university. Remember uni is only step 1 of getting good jobs and being promoted. Ultimately its about getting on with people socially and knowing how to be part of a team. That is what will lead to promotions. So in Australia I think its important to develop the skills that are valued by Australians (and probably in many workplaces in the world too).

    • @athulyanair
      @athulyanair 7 หลายเดือนก่อน

      Everything said in this comment is on point! 💯

  • @sudheerjaikrishnansasidhar5711
    @sudheerjaikrishnansasidhar5711 7 หลายเดือนก่อน

    Hello atulya, great video.as you are South india and being in perth for a year now, could uou kindly tell a ball park figure on the monthly expenses for a family of 5 ?

    • @athulyanair
      @athulyanair 7 หลายเดือนก่อน

      Not sure for a family of 5, a lot of it depends on your rent/mortgage and also your standard of living. You may watch this video to get a better idea -th-cam.com/video/0GU8XCmEei4/w-d-xo.htmlsi=QaeqTCatPIFZAoEH

  • @BDub2024
    @BDub2024 7 หลายเดือนก่อน

    Swimming is very important. So take lessons for parents and kids to be really good. The assumption is that everyone is good and you leave yourself open to risk of drowing. Experience in beach is good for that reason too. To know about waves and to avoid getting sucked out in rips etc. Just some exposure for kids and people at safe beaches help them understand the power of the ocean. My advice.

  • @BDub2024
    @BDub2024 7 หลายเดือนก่อน

    The Perth lifestyle is going to the beach and river. Picnics outside. It is sunny and hot for half the year. If in Perth I think its good to embrace the outside lifestyle. A lot of Asians in Australia instead do a lot of study and for recreation go shopping. Certainly, that's commonplace for new immigrants but its not really the common Australian way. For youngsters there are massive benefits from living an active lifestyle with sport, swimming and being in a team. That helps with confidence and fitting in at work and school. Swimming lessons are really important for parents and their kids. The assumption is that everyone can swim well.

  • @BDub2024
    @BDub2024 7 หลายเดือนก่อน

    Perth people like sport. So its a good idea to find a sport be it cricket, soccer, tennis, basketball, hockey etc. badminton is less common but played more by Asian immigrants. Watching is sport is good to connect with Australians in the office. So you have the Eagles and Dockers playing Australian rules football (AFL) every week in winter months (for about 23 weeks). AFL football is really the most popular sport in Perth and going to the matches in the stadium is worthwhile. Also Perth Wildcats for basketball is very popular. Netball (West Coast Fever) and Soccer (Perth Glory) and Rugby (Western Force) get a lot less crowds.

  • @BDub2024
    @BDub2024 7 หลายเดือนก่อน

    Perth is clean and has well maintained gardens with bins etc. But the first scene at 1:30 isn't actually Perth.

  • @mdmahmudulhasan8288
    @mdmahmudulhasan8288 7 หลายเดือนก่อน

    Is WA too much hot?

    • @athulyanair
      @athulyanair 7 หลายเดือนก่อน

      Few weeks yes! Sometimes it goes upto 42-43 even in Perth. Bushfires are common too! Yet doesn’t seem very unbearable! Often nights are cooler even during the summers!