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I like ❤❤ 5:17

Funniest Kyle u right about him sleeping there🤣🤣🤣🤣🤣

I can see those dirty shoes in most of the videos and I want to clean them otherwise I can't see full vdo. 😭

Float tanks are so amazing! I highly recommend them. I'v also heard that if you wear water shoes in the cold plunge helps a lot as it keeps your feet "a tad warmer" and makes the cold a bit more bearable. Kudos to you for trying, that's awesome!

How after chugging a liter of water and coffee do you not run to the bathroom every few minutes 😭

❤

"All before the Sun has risen." ❤

"Your channel is amazing! I love how you break down complex health topics into simple, actionable advice. Every video feels like a step toward a healthier, more balanced life. Thank you for making wellness so accessible and motivating-looking forward to learning more!"

Adding Nabhi Therapy Oil to your daily wellness routine can be a game-changer. It supports digestion and skin hydration and helps with fatigue. Just a couple of drops in your navel every night can make a difference! shorturl.at/z51pt

We are all that girls already 💗💗💗

So beautiful couple!💞Congratulations!❤️‍🩹💗

Does anyone know how old she is? She is gorgeous and looks super young

from having long-natural-nails for the last decade: acetone, polish, and (worst of all) faux nails damage nail strength. it's all chemicals & prevents the nail from needing to develop strength on its own. i personally use argan oil, but i'm sure jojoba is just as good. key is in keeping them *natural*. my nails only break if i do something crazy with them (lever for the back seat row in an SUV) or if i get a nick in the edge from a zipper or something. otherwise, they're tough as nails ;)

It Was getting a Little difficult to follow along so i put down the timing with the main poits 2:25 getting outside e getting some freshair everyday 4:25 take yourself out - take yourself to the library or to get a coffee 5:53 get your nutrition with whole foods-than the ad for the sponsor, a fruit juicer 11:23 no zero days - no days with 0 increase for your objective 14:55 take regular breaks in the day 16:26 doing a wellness tracker - how Is the idration? And the body? Ad the Mood? 19:23 do a real good Digital declutter - especially mail and photos

Hi Katie :) I’m sure you’re adjusting to work and a new schedule. I wanted to drop a quick line to say that I’ve missed seeing you here on TH-cam! Absolutely no rush to come back, I’m sure things are stressful. I just thought you’d like to know I love your videos, vlogs, and personality and check the channel often for any news. Please take all the time you need to return, and when/if you do, we will be so pleased! 😊

You already are that woman. You love to work out, wake up early, and like routines. You're good! Lol

WOMAN YOU'RE GOLD

Omg exactly what I was looking for!! Ty for sharing 🙌🏼

So much truth in one video ❤❤

How was the second meal you had- the zucchini dinner?? I was looking forward to your rating! Lol. Also, can't wait to see home improvement content (maybe?) I think I saw you post on your IG about you moving- congrats!!! 💕🥰 I'm so excited for what's in store for this channel! (Hopefully I wasn't hallucinating that! Lol)

Are you having the meals delivered somewhere at your destination? Or are you taking them with you on the plane somehow?

I love the Sims too! Thank you great ideas to help me establish my own routine.

Really loving this video!!! Feels practical and realistic - traveling is hard on a body and mind. With some preparation and kindness to yourself, it can be a little easier :)

You are such a normal and sweet person. I love your videos! Beccie from Australia

Wow, you are so relatable. I find there are so many fake, high octane people online just repeating the same advice like use Google calendar or drink macha. Ha! Anyways, you seem pretty awesome and honest and well-balanced. You are going to become a massive star.

Great Routine - It will be more good if you replace your Soap with 100% Pure Ayurvedic Soap of Planet Ayurveda brand . these soaps are made with 100% pure Ayurvedic ingredients. They’re perfect for your sensitive skin!

Absolutely agree! I’ve noticed how sticking to a solid routine can elevate productivity and well-being. In fact, research shows that 40% of our daily actions are driven by habits, making it crucial to cultivate the right ones. The biggest challenge is often maintaining balance, leading to burnout or neglecting wellness. I faced this too, and after trying several approaches, a friend recommended Habit10x. Their habit-building program really helped me find that balance. Found them through Google.

So inspiring, thank you!

Thank you for all of these tips. BTW: your makeup is pretty. :)

If you’re tired of the same old advice that gets you nowhere, you need to check out the book women’s magic truths on borlest. It’s packed with powerful techniques that can truly change your life. Forget the typical law of attraction stuff-this is the kind of knowledge that gets real results. Trust me, it’s a game-changer.

The silence around Women’s Magic Truths on Borlest is unbelievable. This book reveals powerful techniques, yet people remain unaware. Don't miss out - discover what everyone's ignoring!

It's crazy how no one is talking about Women’s Magic Truths on Borlest. This book has secrets that could change everything, but people seem blind to it. Wake up and see for yourself!

Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone

The lack of buzz around Women’s Magic Truths on Borlest is baffling. This book holds the key to amazing secrets, but no one seems to care. Don’t stay in the dark - find out what everyone’s missing!

It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best

So many people are stuck on outdated ideas, but the book women’s magic truths on borlest shows you how to use secret techniques to attract almost anything in life. This isn’t just another law of attraction book; it’s the real deal with actionable insights. If you’re ready to level up your life, you need to read this.

Can’t believe Women’s Magic Truths on Borlest isn’t on everyone’s lips. The secrets inside are mind-blowing, but people are totally missing out. Check it out and see what you’ve been missing!

I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.

Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone

Watching this late but my work and I are are starting this Sept. 30th!! I need it more for mental grit and to kick bad habits to the curb!!

Breadsheets 😂 I wouldn't mind nestling into a warm bread basket though 🍞

Hey Katie, how did you deal with period cramps, energy dumps, etc.?

Catching up on your videos (been dealing with my own burnout 😵‍💫) and am sending you love and support as you love yourself thru this time! But also - please sharpen those knives! (Saying this as someone who used to let my knives get dull all the time, so no judgement). You should be able to slice easily thru your tomatoes without the starter poke and shouldn’t need that much pressure to get thru your veggies. A good sharpen will make your food prep even easier and more pleasant - plus, dull knives are more likely to slip and cause injuries. Wishing you luck on your post-birth control journey! Relearning my body after years on the Pill was a journey-but worth it! Even switching to a different type of hormonal birth control can have a HUGE affect on anxiety. My first (low-dose, progesterone-based) pill made me SO anxious and miserable. A different formula (estrogen-based) was a lot better for me anxiety-wise, and stopping the pill altogether was even better.

Ohhh we have the same cup!!! New here! Im about to be a woman too! Turning 30 this year!

That's a really good idea for a video topic! You're so right, travelling for business can be hard because we have to get up early, focus etc. but also don't have our normal routines available to us. Thanks for sharing your tips!

my goat 🗣

😂😂😂😂

Girl i am OBSESSED the the digital calendar thanks so much!!!!!