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This is gonna be a doozy for most people, given that the vast majority of foods we enjoy each day are acids anyway.

Things I have discovered: 1- Went 100% carnivore, gum bleeding disappears in 3 days after decades of no successful control 2- Sodium bicarbonate and some salt cleans teath same or better than toothpaste clean feeling without mint, you can even eat or drink right away, water for example 3 Sodium bicarbonate residue in toothbrush acts like antibacterial, no foul smell after days of particular toothbrush left by itself, but the one that is left with toothpaste, stinks

I know he means well, and is probably pretty knowledgeable, but Huberman puts me to sleep when he speaks. His delivery is boring and monotone.

Dr Ellie Phillips is a dentist with a TH-cam channel who talks about a lot of this stuff. She recommends lusterine mouthwash and xylitol gum

Again: good video! I rest longer then 2 minutes, but I don't waste time, rather I would do some other exercises in between my main exercise. In other words, I keep moving almost nonstop. At 68 I am stronger and bigger than ever before, especially My Forearms and legs

I am 68 and I still workout a lot. I don't eat too much per meal and I believe anti aging fitness system begins with your leg fitness and strength. Certainly I don't want to get old and cannot move around well

“Sookinate” … it’s pronounced “sux-innate”

Protein intake should it be based of lean body mass or scale weight ?

Vitamin D reduces depression. See videos on it.

Squid game 😂

Could this self-talk lead to convincing yourself how bad your situation is, resulting in exacerbation?

HeartMath has decades of research on HRV. Likewise, thought sampling has been used in Behavior Therapy for decades. Big pharma makes billions by peddling meds for a 'chemical imbalance'. Companies with deep pockets buy the law and the advertising to control our for-profit 'healthcare' system, which also decides who is allowed to practice (such as psychiatrists who are MDs vs Therapists who were edged out prior to the pandemic). People can learn skills to improve their quality of life, thus improving their mental health. That includes Behavioral Medicine, which has also been around for decades and the reason I attended grad school... decades ago.

Drilling is usualky unnecessay. we can REGROW OUR ENAMAL AND DENTIN. READ UP ON DR WESTON PRICE. AND ROOT CANALS NEVER ARE FREE FROM INFECTION. EAT CORRECTLY AND YOUR TEETH WILL KEEP GROWING.

which podcast episode is this from?

i didn't have any teeth issues until I stopped drinking. same for 99% of my issues I have in my 30's. I literally believe acloholic drinks were keeping me healthy. and I say that 5+ years of not drinking and not wanting to drink.

gosh i love this guy so much. Have helped me a lot. Thanks Dr. Huberman

12 mins I'll never get back!

Just lift ,eat and rest and stop listening to TH-camrs

Branch chain Amino Acids are the most important thing outside of adequate rest to build muscle. Quality BCAA’S are the key, you don’t need 100g of meat & 100g of whey shakes like most ppl push. My physique is top tier & I’ve eaten plant based for 6 years. Again, quality Amino acids is the key rather from a supplement or food. Also rest

Be careful with the advice as well. Baking soda can be pretty abrasive against the teeth's enamel. It can result in premature wear-down of teeth.

I have subtitles turned off because they are very distracting, yet you put them up regardless of our settings, making this spam

zone 2 cardio?

The subtitles were off in many ways.

I tried to work my way through this lecture. But there are omissions that distort the meaning. It's better to listen to the original lecture.

2:42 yes, thats why i love doing things i hate, because i know i am getting closer to my goals

All bullshit

They feed with starch, not sugar

This guy is a bad joke

I’m rich now

❤‍🔥

learned a lot thank you so much

Well if its just that bacteria use ChlorineDioxide CDL (Not Chlorine! Iam talking CDL/CDS)

drink St. John's wort tea before bed. Thank me later.

Most click bait caption ever

Cool. I just bought a tent sauna, 🧖

blah blah blah blah blah so give the info stop blabbering

Peroxide and good nutrition.

Nothing about Anatoly. Click bait.

In other words, cardio is useless. Note Huberman jogs daily. #clueless.

Link to original please?

That why florid produce those football Playas lol

“Movies” my waking nightmare

How to self reward? What's the difference between self reward and an external reward - it's a thin line that could be easily crossed...please enlighten on this one....

My gum integrity was pretty good for the 7 years I was on keto testing 0 mm all around the gum line. I decided a year ago to adopt the Mediterranean diet and was even making my own 'real' bread. Yesterday I went for a checkup and all my gums are 3mm depth and I have two 7mm pockets! So yes, I believe sugars/starches mess up your gums too.

thanks bro

As a hypnotherapist I help my clients overcome depression in 3 sessions max… I have practiced for 9 years and this is basically always the case. The fact that people are prescribed medication for something that needs to be fixed in the subconscious mind is ludicrous. It speaks to the ignorance, about depression, by the professionals prescribing the meds. Also to the ignorance about depression in general. Our emotions do want a voice. When they are ignored they get louder. So these studies make perfect sense. We need to teach the things mentioned in the vid in schools.

Why he didn't enumerate first then explain?? 🤔

Does it helps with depression?I have a stressful job,I come home and I fap,then I get depression.

Huberman rules.

Kinda douchy mate