- 40
- 22 291
Randy Derrell - The Salad Man
United States
เข้าร่วมเมื่อ 20 ก.ย. 2023
Follow me on a weight loss journey! Here we will discuss and learn about realistic weight loss strategies, setting goals, eating healthy, exercising, and having fun! If you are tired of listening to health gurus and all of their empty, misleading promises, you are in the right place. By no means am I a profession weight loss expert. I'm a regular, average person looking for and exploring the best methods to lose weight and live healthy. Come on in and join my camp. Let's help ourselves and each other.
What Happens When You Eat Only Fruits and Vegetables for a Week? Day 4 I Adding a Delicious Smoothie
In day 4 a change things up a bit by adding a variety to what I'm eating daily. Follow me as I continue my weight loss journey.
มุมมอง: 16
วีดีโอ
Easy to Make Greek Salad from Scratch: Festive and Holiday Salad
มุมมอง 5821 วันที่ผ่านมา
Here is a way to make a delicious Greek Salad from scratch. It's easy to make and only takes about 10 minutes. Greek Salads are great to take to holiday parties and even sporting events. The best part is most people love them, even those who are watching their weight. You are sure to be appreciated.
What Happens When You Eat Only Fruits and Vegetables for a Week? Day 3 | My Journey
มุมมอง 2921 วันที่ผ่านมา
In day 3 I am still busy trying to answer the question, what would happen if I ate fruits and vegetables only for a week. I'm half-way thru and feeling good. I'll talk about what's going great, and where I'm struggling at. It's a fun ride! Can't wait to see you! If you missed it, you can see Day 1 here: th-cam.com/video/rCnaMWXkoJE/w-d-xo.htmlsi=gd16iGrilTf0DvHy and Day 2 here: th-cam.com/video...
What Happens When You Eat Only Fruits and Veggies for a Week? Day 2 | My Journey
มุมมอง 4028 วันที่ผ่านมา
Today is the second day of the seven day challenge, answering the question: what happens when you eat only fruits and vegetables for a week? I'll be covering my progress, challenges, and good spots. I'll also be sharing a secrete that can help keep you out of the fast-food drive-thru at the end of the video.
What Happens When You Eat Only Fruits and Vegetables for a Week? Day 1 | My Journey
มุมมอง 120หลายเดือนก่อน
This is the first video of a seven day series. Here I answer the question, what would happen if I ate only fruits and vegetables for seven days. We cover daily changes, expectations, and results. In all, I'm hoping that we all benefit from the process and find ourselves healthier than before.
How to Stay Motivated While Losing Weight
มุมมอง 253 หลายเดือนก่อน
During this video I talk about the challenges we face when trying to lose and maintain a healthy lifestyle. I speak about issues we face as well as covering a few remedies. Eating healthy, exercise, and commitment are all discussed. So let's help each other in our quest be healthy and live healthy. Also check out the Watermelon Fast video here: th-cam.com/video/CVF4Io5d95Q/w-d-xo.htmlsi=zmCPTA8...
Healthy Pasta Salad Made from Scratch
มุมมอง 403 หลายเดือนก่อน
Here I am making a healthy pasta salad. Other than the noodles, the salad dressing is made from scratch with ingredients most will find already in your cabinets or refrigerators. What's best about making a salad from scratch is that you get to control the final taste, the ingredients used, and the portion. I think you're going to love this pasta salad.
Fast and Easy Healthy Pasta Salad
มุมมอง 523 หลายเดือนก่อน
In this video I show how you can make a fast and easy, healthy pasta salad with a store-bought item. When you're short on time but want to make something worth a meal, a Suddenly Pasta Salad by Betty Crocker might be the way to go. Make sure you serve it cold. Check out how to make this same Pasta Salad from Scratch in this video: th-cam.com/video/QbxRDFuvXro/w-d-xo.html
The Dangers of Using Toilet Paper: Bamboo Paper as Alternative (Part 2) Bamboo Toilet Paper Review
มุมมอง 708 หลายเดือนก่อน
This video gives a review of using Bamboo Toilet paper, a follow up to the previous video. I discuss my findings after using the product myself and let views know if I think the product stands up to the hype and what I think about the price. #bambootissue #bambootoiletpaperreview Click here for previous video: The Dangers of Using Toilet Paper: Bamboo Paper as an Alternative (Part 1) th-cam.com...
The Dangers of Using Toilet Paper: Bamboo Paper as an Alternative (Part 1)
มุมมอง 2848 หลายเดือนก่อน
The video discussed how everyday toilet paper has toxic chemicals we all should be avoiding. The dangers of using toilet paper is becoming more obvious as consumers become educated about products we consume. In this video I'll cover the problem with using standard toilet paper and what might be considered a good alternative. #Bamboo #bambootoilettissue #bamboopaper The Dangers of Using Toilet P...
3 Day Watermelon Fast: Optimizing Health and Losing Weight (Part 3)
มุมมอง 3K8 หลายเดือนก่อน
In this 3 days watermelon fast (Day 3) I talk about additional benefits of eating watermelon, such as how it contributes to weight loss management, muscle recovery, and eye health. Watermelon is a delicious treat that has plenty of benefits. Come along to find out more.
3 Day Watermelon Fast: Optimizing Health and Losing Weight (Part 2)
มุมมอง 4.1K8 หลายเดือนก่อน
This video is covering day 2 of my watermelon fast as I look to optimize my health and lose weight. Today I'm discussing three additional benefits of eating watermelon and how it can contribute to one's overall health.
3 Day Watermelon Fast: Optimizing Health and Losing Weight (Part 1)
มุมมอง 10K8 หลายเดือนก่อน
Here's a video where I partake in a 3 day watermelon fast looking to see the benefits of eating such a nutritious fruit. I talk about how eating watermelon can help optimize health and contribute to weight lose. Three benefits of eating watermelon are also discussed.
Why Parents Never Drink After Their Children
มุมมอง 658 หลายเดือนก่อน
This video show why parents never drink after their kids. A funny short about a dad eating his son's food and paying dearly for it later.
Best 5 Ways to Burn Fat and Boost Your Metabolism - Part 2
มุมมอง 3518 หลายเดือนก่อน
In this video, Best Ways to Burn Fat, I talk about simple ways to boost the metabolism. I discuss how exercise, getting proper sleep, and other things can contribute to better overall health. #burnfat #boostmetabolism #loseweightfast
Best 5 Ways to Burn Fat and Boost Your Metabolism
มุมมอง 1108 หลายเดือนก่อน
Best 5 Ways to Burn Fat and Boost Your Metabolism
I Might Have to Change My Doctor! #doctorvisit #doctoradvice #hospitalvisit
มุมมอง 398 หลายเดือนก่อน
I Might Have to Change My Doctor! #doctorvisit #doctoradvice #hospitalvisit
How I Eat to Lose Belly Fat and Weight
มุมมอง 999 หลายเดือนก่อน
How I Eat to Lose Belly Fat and Weight
What I Ate Every Day to Lose Weight and Get Rid of Fat
มุมมอง 5379 หลายเดือนก่อน
What I Ate Every Day to Lose Weight and Get Rid of Fat
Lose Weight Eating Like This on Game-Night
มุมมอง 519 หลายเดือนก่อน
Lose Weight Eating Like This on Game-Night
Benefits of Eating Dragon Fruit and How it Contributes to Losing Weight
มุมมอง 1079 หลายเดือนก่อน
Benefits of Eating Dragon Fruit and How it Contributes to Losing Weight
Lose 10 Pounds or More in Three Days: 3 Day Weight Loss Challenge (Part lV - Results)
มุมมอง 1419 หลายเดือนก่อน
Lose 10 Pounds or More in Three Days: 3 Day Weight Loss Challenge (Part lV - Results)
Lose 10 Pounds or More in Three Days: 3 Day Weight Loss Challenge (Part lll)
มุมมอง 1.2K9 หลายเดือนก่อน
Lose 10 Pounds or More in Three Days: 3 Day Weight Loss Challenge (Part lll)
Lose 10 pounds or More in Three Days: 3 Day Weight loss Challenge - (Part ll Check In)
มุมมอง 769 หลายเดือนก่อน
Lose 10 pounds or More in Three Days: 3 Day Weight loss Challenge - (Part ll Check In)
How to Lose 10 Pounds in Three Days: 3 Day Weight Loss Challenge (Part ll)
มุมมอง 599 หลายเดือนก่อน
How to Lose 10 Pounds in Three Days: 3 Day Weight Loss Challenge (Part ll)
3 Day Weight Loss Challenge: How to Lose 10 Pounds in Three Days (Part l)
มุมมอง 66010 หลายเดือนก่อน
3 Day Weight Loss Challenge: How to Lose 10 Pounds in Three Days (Part l)
How to Lose Weight Fast: I Lost 35 Pounds Simply by Doing This!
มุมมอง 4210 หลายเดือนก่อน
How to Lose Weight Fast: I Lost 35 Pounds Simply by Doing This!
What I Eat in a Day to Lose Weight: Lose Weight The Easy Way (Part ll)
มุมมอง 7910 หลายเดือนก่อน
What I Eat in a Day to Lose Weight: Lose Weight The Easy Way (Part ll)
What I Eat in a Day to Lose Weight: Lose Weight The Easy Way (Part l)
มุมมอง 5710 หลายเดือนก่อน
What I Eat in a Day to Lose Weight: Lose Weight The Easy Way (Part l)
Just here to support you brother…,
The support is much appreciated! Blessings upon blessings to you.
What Happens When You Eat Fruits & Vegetables...Part 2 th-cam.com/video/-_o4c6f2apI/w-d-xo.htmlsi=sGHyIRXfAeZPxeMp
A
Cucumber 🥒🙂
Looks good! Try durian next time! 😁
Absolutely!
B is in the watermelon family. I am so excited to start a watermelon fast journey
Watermelon 🍉 is my favorite fruit's of all time
Cucumber
Okay I was on hiatus. But you're absolutely right: cucumber is the right answer 🥒🙂.
try 14.. 3 days aint anything
Sometimes we have to take small steps, but I commend you!
A
The answer is 🥒! Sorry, I was on vacation but I'm back! 😉
A 92 %
A
Thanks for answering but the answer is actually 🥒. Who would have though???🤔
Hey salad man… where are you? Have you fallen off?
Hey, thanks for asking. Haven't fallen off. I'm working on new content and adding a second channel. I was scheduled to start posting again last week but ended up with a sinus infection while overworking myself with a new garden. But I'll be back as soon as I recover. I can't wait! I really miss mixing it up with everyone and sharing information. And again, thanks for asking ☺️.
I AGREE WITH U. I USE A WATER BOTTLE TO RINSE OFF.
Nice video but why eat while recording not a good look
You should see me while I'm not on camera, lol.. Truly, that was all about having a little fun with you guys. Now what you want to see is me eating dinner like fish or steak on camera with food all over my face like an animal 😉. And I appreciate your comment.
I can't have watermelon because it raises my insulin. No I am not diabetic. I have PCOS. My insulin spikes if I eat the wrong foods. I can have citrus fruits only. Which are low glycemic fruits. Still a dead attempt to do the watermelon fast and on both days, yes my insulin spite. Not a good feeling at all PCOS can lead to diabetes strokes, heart attack and a list of other health issues. I've heard of the orange diet so I will attempt to do that one.
I too have diabetes but watermelon doesn't seem to affect me the same way. That's why it's so important that we stay on top of our health, understand our bodies, and visit our doctors routinely. Have you tried lemon water? It's one of my favorites!
The healthiest part is the rine and green part. Chop that up and boil it then blend it and strain it.The whole watermelon 🍉 is edible, not just the red sugar part. Strength 💪🏾 . Get all the water minerals & vitamins out of that . Peace & blessing everyone
A
My father a watermelon all the time thinking it was healthy as he got older his legs swelled up so bad painful so bad that's what watermelon do to your legs too much water Sweetwater
Is definitely what you eat you are what you eat if you eat fattening you get fat if you eat lighter you get lighter
A
A
B
A
that looks really good. I'm going to try this. I may alternate this with every other day eating plan. one day of this and the other day with this and adding some more veggies and protein. thank you
IMA TRY IT. GREAT JOB
Good job do you have a instagram?
I think watermelon has the most minerals and vitamins in it over any other fruit. All together, it has 18 vitamins and minerals in it.
I'm on the watermelon diet now.
Watermelon, grapes
A
B
A or B 😂
A
Your energy is very motivating and fun! Thanks for sharing the benefits 🎉
B
B
B
C
First time listening my name is Derrick interested in healthy eating/ weight loss maintain healthy diet
My favorite fruit is grapes.
Hi Randy. Your video came up in my TH-cam feed. I’m going to try this but the challenge is finding good watermelons. Also, we have the same teeth. Haha.
A
A and B. I think. Watermelon has a similar taste to cucumbers. Watermelon is just a sweeter version.
C!! for sure, Im getting my watermelons together to do a 3 day cleanse also!!
ALL the Above 😊
A
A
SOS Chef AJ said it works love watermelon like adding celery without salt beautiful
A
B cucumber