Josh Taft
Josh Taft
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How to achieve peak flow state every day (Elevate your performance)
Flow state is a state of absolute focus and concentration on the moment and the task at hand.
But what's happening inside of us that causes this state, and more importantly how can we achieve it every day?
In this video I wanted to cover what flow state is, the physiological changes happening inside of us that lead to this experience and most importantly, my simple method to achieve flow state almost every day.
If you want to master your focus and elevate your output to new heights, stay tuned.
I hope you enjoy the video! Feel free to leave a like and subscribe if you like, and also please let me know if you have any ideas of things you would like to see from me, or ways I can improve!
| How to get into flow state | How to achieve Flow state | What Is the state of flow | Master your focus | Andrew Huberman Flow state | Dr K Flow state | Flow state study | How to embody flow state | How to hit the flow state | How enter flow state
มุมมอง: 40

วีดีโอ

How to stop a phone addiction (3 Simple Tips)
มุมมอง 9519 ชั่วโมงที่ผ่านมา
Phone addiction. It's something I have been battling with for a while now. But since listening to a podcast with Dr K, I have used 3 bits of advice that have allowed me to reduce my screen time and take control of my focus and attention. After watching this video you will be able to take the steps you need to cure your own phone addiction, and be able to manage your time better. I hope you enjo...
How I balance my passion with a full time job (2024)
มุมมอง 57วันที่ผ่านมา
Do you have a passion you are desperate to pursue, but you can't because you are stuck in a full time job or education? Well, I am somewhat in this position myself. In this video I wanted to talk about the steps I am taking to pursue my passion whilst working a full time job. I hope you enjoy the video! Feel free to leave a like and subscribe if you like, and also please let me know if you have...
Where does self-esteem come from? (how I found my confidence)
มุมมอง 27114 วันที่ผ่านมา
Self-esteem is our sense of self-worth and value, but where does it come from? There is no universally agreed upon model to explain self-esteem but in this video I wanted to talk about the model that spoke to me the most, and how it has led me to understand myself and my confidence. Anyone can find confidence in themselves. Here are some articles I read that really helped me understand what sel...
How to be a better person (and achieve more)
มุมมอง 13314 วันที่ผ่านมา
We all want to be successful right? Well I am here to tell you that you've got it all wrong. In this video I wanted to talk about how asking myself just one question every day, I have transformed my goals and view of success, and how this has actually led to more meaning, enjoyment and progress in my life. I hope you enjoy the video! Feel free to leave a like and subscribe if you like, and also...
How to make work fun (Tips from Ali Abdaal)
มุมมอง 7721 วันที่ผ่านมา
Working life sucks. But using these 3 tips from Ali Abdaal's new book called Feel Good Productivity, I have managed to find more enjoyment, motivation and success in what I am doing. I am finishing my days feeling more fulfilled than ever before, and you can too! With these three tips (and one bonus one I added on) you can feel like this whilst also achieving more! I hope you enjoy the video! F...
Why Productivity Hacks DON'T Work 🚫 (& how to really achieve your goals)
มุมมอง 4228 วันที่ผ่านมา
Do you find yourself constantly searching for the next Tim Ferris productivity tip, or Andrew Huberman's protocol to streamline your fitness journey, but you don't find yourself moving towards any of your goals? Well this video is for you. In this video I'm diving into the world of productivity hacks and explaining how they don't actually lead to progress, and how you can use something called "...
Tim Ferriss' Best Life Advice in 8 Minutes (2024)
มุมมอง 64หลายเดือนก่อน
Tim Ferriss' Best Life Advice in 8 Minutes (2024)
The TRUTH about Andrew Tate (from a Harvard Psychiatrist)
มุมมอง 335หลายเดือนก่อน
The TRUTH about Andrew Tate (from a Harvard Psychiatrist)
THE BEST DAYS OF MY LIFE…- MySummerTravels2021 #Episode8
มุมมอง 592 ปีที่แล้ว
THE BEST DAYS OF MY LIFE…- MySummerTravels2021 #Episode8
My DREAM Holiday!!! (Kite surf, exploring) - MySummerTravels2021 #Episode7
มุมมอง 872 ปีที่แล้ว
My DREAM Holiday!!! (Kite surf, exploring) - MySummerTravels2021 #Episode7
What are student Cities Like in Spain? - MySummerTravels2021 #Episode6
มุมมอง 392 ปีที่แล้ว
What are student Cities Like in Spain? - MySummerTravels2021 #Episode6
SWIMMING WITH JELLYFISH?! - MySummerTravels2021 #Episode 5
มุมมอง 272 ปีที่แล้ว
SWIMMING WITH JELLYFISH?! - MySummerTravels2021 #Episode 5
The Most Dangerous City So Far?? - MySummerTravels2021 #Episode4
มุมมอง 252 ปีที่แล้ว
The Most Dangerous City So Far?? - MySummerTravels2021 #Episode4
Bad Puns and Sharks?? MySummerTravels2021 #Episode 3
มุมมอง 392 ปีที่แล้ว
Bad Puns and Sharks?? MySummerTravels2021 #Episode 3
A SURPRISE TRIP IN FRANCE?? - MySummerTravels2021 #Episode2
มุมมอง 562 ปีที่แล้ว
A SURPRISE TRIP IN FRANCE?? - MySummerTravels2021 #Episode2
THE BEST START TO A HOLIDAY?? - MySummerTravels2021 #Episode 1
มุมมอง 802 ปีที่แล้ว
THE BEST START TO A HOLIDAY?? - MySummerTravels2021 #Episode 1
LEARNING TO SNOWBOARD IN SPAIN!
มุมมอง 783 ปีที่แล้ว
LEARNING TO SNOWBOARD IN SPAIN!
EXPLORING SANTANDER & TRYING SPANISH FOOD *review*
มุมมอง 6553 ปีที่แล้ว
EXPLORING SANTANDER & TRYING SPANISH FOOD *review*

ความคิดเห็น

  • @trendingsmarketing
    @trendingsmarketing 20 ชั่วโมงที่ผ่านมา

    I am analyzing your TH-cam channel. I watch your videos regularly. You are making great videos but you are not getting that viewer according to your videos. As an SEO expert, I understand your videos are not SEO properly Basically, due to not doing SEO, your video does not reach a worldwide audience, due to which the video does not get views, likes, comments, and subscribers to the channel. As an SEO expert, I suggest you SEO your videos properly then your channel will improve a lot.

  • @sovereignofcrimson6904
    @sovereignofcrimson6904 9 วันที่ผ่านมา

    I beg to differ. Self esteem is absolutely based on a subjective perspective not facts. We measure us and others by either own values or the one society/parents. Nothing factual bout that.

    • @JoshTaftYT
      @JoshTaftYT 9 วันที่ผ่านมา

      oh for sure, but I would still argue that our subjective view of ourselves is evidence, even if it is skewed. We have a standard, and we judge our own actions according to that. I would argue that as humans we almost prioritise the subjective to make judgements.

  • @idontundersten
    @idontundersten 10 วันที่ผ่านมา

    I laughed so much hearing my scream when I recorded you haha Love you mate

    • @JoshTaftYT
      @JoshTaftYT 10 วันที่ผ่านมา

      Ahaha it made me laugh too bro, love you too x

  • @danieltomy1549
    @danieltomy1549 11 วันที่ผ่านมา

    Thank you so much.... I needed to watch this so bad

    • @JoshTaftYT
      @JoshTaftYT 11 วันที่ผ่านมา

      You're so welcome! I'm glad I could help!

  • @maxnat88
    @maxnat88 12 วันที่ผ่านมา

    Perfect keep it up ..God bless

    • @JoshTaftYT
      @JoshTaftYT 11 วันที่ผ่านมา

      Thanks man, I really appreciate that!

  • @luca_9128
    @luca_9128 14 วันที่ผ่านมา

    Great video mate, excited for more coming in the future 🤙🏼

    • @JoshTaftYT
      @JoshTaftYT 14 วันที่ผ่านมา

      Aw thanks bro I really appreciate that!

  • @kuperov4967
    @kuperov4967 14 วันที่ผ่านมา

    The algorithm suggested this video out of the blue. Friend, this is outstanding work: well scripted, edited, and presented. You're good at this. I hope you make more.

    • @JoshTaftYT
      @JoshTaftYT 14 วันที่ผ่านมา

      Honestly man this comment has made my day! I really really appreciate what you said, and I will be making more! I hope the video helped you in some way too! ❤

  • @Justsendit926
    @Justsendit926 หลายเดือนก่อน

    Joe from surfs up on top

    • @JoshTaftYT
      @JoshTaftYT หลายเดือนก่อน

      He is the inspiration

  • @alethiosoratos5455
    @alethiosoratos5455 หลายเดือนก่อน

    Tate is correct.

    • @JoshTaftYT
      @JoshTaftYT หลายเดือนก่อน

      About some things I'm sure. Rarely is anyone correct about everything

  • @DiogenesDworkinson
    @DiogenesDworkinson หลายเดือนก่อน

    Oh no... they knocked down their glowie strawman? Then why even set him up? Come on, you want to know who the real leader of the red pill movement is? Divorced women and family court judges.

  • @gwenrichard7507
    @gwenrichard7507 หลายเดือนก่อน

    I know hes not even close to being in the same realm but when Jordan Peterson started talking about how broken men feel. How that nonstop chanting about people's rights has left them lost. That to take on a meaningful responsibility is a forgot art. It just clicked. One thing that I noticed that people ignore about Andrew Tate was the fact that he was highlighting 3 different relms. What is, how you should react, the end goal. People confused all three.

    • @DiogenesDworkinson
      @DiogenesDworkinson หลายเดือนก่อน

      Peterson is a joke, and tate is just tradcon without a license: (work hard, make income for society, procreate).

    • @JoshTaftYT
      @JoshTaftYT หลายเดือนก่อน

      I see what you mean for sure. Taking on accountability and being responsible for your actions is definitely important, and it's something people seem to be ignoring when they talk about their issues

  • @antodeora6548
    @antodeora6548 2 ปีที่แล้ว

    Nice vlog with a beautiful black guy inside the video

    • @JoshTaftYT
      @JoshTaftYT 2 ปีที่แล้ว

      Say no to hate ✊

  • @vigneshnaicker7415
    @vigneshnaicker7415 2 ปีที่แล้ว

    Fun trip 😍💪🏽

    • @JoshTaftYT
      @JoshTaftYT 2 ปีที่แล้ว

      Definitely! And it only gets better!

  • @Showingmyfunkopops
    @Showingmyfunkopops 3 ปีที่แล้ว

    I always find snowboarding so satisfying! I have no sense of balance though 😂 the go pro footage was great as well!

    • @JoshTaftYT
      @JoshTaftYT 3 ปีที่แล้ว

      ahaha it was scary at first!!