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WOW! I never comment on TH-cam videos, but you are the first person I've found after dealing with SD symptoms for the past six years who NAILED every single thing I've been dealing with, not realizing just how interconnected they all are (especially the neck/shoulder pain and menstrual dysregulation being connected to my voice issues - what a revelation!). I am absolutely signing up for the Vocal Freedom Program and cannot wait to reset my nervous system and find the relief and healing I have been seeking for the last 5-6 years! THANK YOU!!

Now this what i called useful vids. Thank you

Wow thank you so much❤

I desparately need assistance. How do i join?

Clean ur stuffy nose very good. Do 1 rep of chest exercise ( 10 times ) wet ur finger and stick it in ur each nose. Go to bed. Close ur mouth and breath from ur nose

Basic but significant advice. I only use social media for 1 hour (for half an hour each) and it feels great.

Robinson Jeffrey Hall Ruth Lopez Michelle

Robinson Angela Anderson Brian Martinez Ruth

I have a quick question….do you think it’s wise to let people know that you have SD specially in the work place, in meetings and such so they know to ask if something is not understood or if I need to repeat myself? I’m still trying to figure all of this out.

Excellent channel, thank you.

Thank you so much for all the exercises and help to take babysteps back to feeling normal🙂

Can we do it anytime

Two likes? No comments? Why? Everyone needs to hear this

Came here after seeing Robert Kennedy on Bill Maher last week, seeing that something was obviously not normal with his voice. So I wanted to learn more! Hearing what you're saying, it made me remember a time period in my life where I found it very difficult to talk, the vocal tension you speak of, to the point of me even sharing with my friends how I found it very straining to try to speak in a connected way. Not surprisingly, this was during an abusive relationship. I love to sing, and I remember not being able to sing below a certain lower threshold during that time, the tension would keep my pitch elevated, its like my larynx would not RELAX ... Well its incredible, now that I'm in a very relaxed, accepting relationship - I can sing in SUCH a lower register! I can sing songs I've never been able to sing before... The low notes of Sam Smith, Shawn Mendes - I could never reach them before. Now I can sing lower than most women I know! (I have an affinity for lower register women's voices like Stevie Nicks and Miley Cyrus). Its quite fun!! 🥰 So to echo the message of this video - there is definitely a portion if not all of this condition that is connected to your state of mind! Treat the mind + body in a holistic way 🧘‍♀️ Look into Holistic Psychology as well! Blessings to all 🙏

Hello! Do you have any vocal exercises that heal nodules in your program?

I can totally relate to Carol’s story.

this did not help at all

God bless you abundantly 💐.... This video helped me to relieve my husbands diaphragmatic air lock today due to heavy lifting.. Keep up the good work....Thanks a lot again 🙏

Hii

Thank you!

Another fantastic video. Thank you my friend

Wonderful video- You described exactly what it is I have been experiencing for about 18 months. I would say I am in late stage 2, but slowly getting better. I have been scoped, and am seeing a speech pathologist, but stumbled over a thing that has helped a lot and I have never heard mentioned. I realized I couldn't whistle( and I always loved whistling) I started stretching my tongue...sticking it out as far as I can and holding it there and then side to side...it has helped immensely...and I can whistle and my muscle tension issue has begun to relax...now going down the rabbit hole and watching all your vids. Thank you very much.

Thank you, thank you, thank you! Makes so much sense now!

people have always made fun of my voice and ive always lost my voice quite easily after visiting a concert but i dont feel pain when i speak. i just discovered i have this and im very sad. how do i get my voice to sound like other people

I was dealing with spams for the last 2 days because of a very bad cold with agressive coughing ... nothing was stopping the spasms ... I just did this and it gave instant relief .. You are a God send

Thank you my ribs was hurting and now they do not

God bless you...I did this an am getting relieve!!!

I hope this means you are going to be posting more content here on YT, it's been a long time. Thank you!

Thanks❤❤

My vocal problems are related with stress,fear and anxiety. Could you plz help me in this situation. I am from India and when are you going to start your own line class nd what is th fees?

How much you charge for this course. Ihave a voice problem and I think alot about it.

Based on these full descriptions, I'm pretty sure I am in stage 2 right now. What should I do? I have been following video exercises on youtube, but what are the best ways to move forward?

Great! Thank you so much! Quick to the point informative and effective! Namaste 🙏

What if the sides of your rib cage feel like they’re trying to cave in on you and your middle back begins to feel like a knife is being dug into your spine while you low back spasms and your anus tightens? Sometimes this all happens at the same time and I don’t feel like I am getting a full breath cuz my throat grabs when I inhale and I’m really freaking tired of living like this.

Brilliant video & knowledge, thank you!

Great explanation you sound like baz lurhman

that you so much i saw my diaphragm twitcjing through my skin and was having heart palpitations this helped

Hi all - I too had a thyroplasty Type 2 in 2005 and went down the botox road - which I stopped. I have been doing the exercises for my neck and back since subscribing. Yes - there is definite improvement - my left side neck which has been so tight for 32 years is loosening. I have done breathing exercises for years, but it is the combination of treatments that is helping. Love you all - keep going! Maddy

Can this be linked to a concussion?

Hello! quick question....I over salivate and sometimes I have a good 8 oz. of saliva in my mouth while I talk or sing. It sucks. Seems to be getting worse. Can you offer any insight into this? Thanks.

I have problems with my pelvic floor and my doctor told me that the diaphragm could be the problem 🤯

Thank you sir. I am from India. I am suffering from loss of voice since May, 2020. I under went dental scaling in 2020. By oversight dentist sprayed Anesthesia spray in my throat directly instead of my gums and teeth. Next day I got throat irritation and voice loss. ENT doctor done larengeoscopy. Both Vocal cords mobile and voice box also perfect. How can I get my voice back. ENT doctor said it may be spasmodic dysphonia.please help me sir

Omg she’s so joyous and shit. Girl chill out. Stretch your back and neck

Thank you 🙏🏼

I have pain in my ribs, just at that V place where the diaphragm sits. So poking in with my fingers hurts a bit. But it gives instant relief, as if I could open up my ribcase a lot further than before 😊

I mean this is nice, but so superficial. It only feels good for a few moments. The moment speech happens, the tension snaps right back! Not sure how this helps MTD long term. :(

My mom

Can you help me

So when you get to that point. Third stage with the V, what do you do to rectify, when your voice is tight....I'm a singer. And certain sing I can sing now, what can I do to sing my Ole song Zelda Thomas TH-cam PLEASE HELP..... I still have shows to do I would like to do aleast 4 quality songs

Hi so when I press on the manubrium it's quite painful. When I swallow it hurts just where the hollow space is above the manubrium. How to release that. Regards.