One of the reasons I went carnivore from keto was to help manage my histamine intolerance. In this video, I discuss what I continue to do to manage my histamine flares while on the carnivore diet. Things are improving, but I have some more healing to do before I am completely better.
Videos to Check Out to Learn More:
Histamine Intolerance Explained th-cam.com/video/_jQL4qoJDG0/w-d-xo.html
How to Decrease Histamine Inflammation th-cam.com/video/myPrbhYb7MY/w-d-xo.html
Short on Histamine Receptors th-cam.com/video/YkxTlmyRH38/w-d-xo.html
Ribeye Rach's Experience th-cam.com/video/GQRJr-Vxjj8/w-d-xo.html
Steak and Butter Gal's Experience th-cam.com/video/l5pEZDQvOko/w-d-xo.html
Low Histamine Diet Resources:
www.histamineintolerance.org.uk/about/the-food-diary/the-food-list/
theceliacmd.com/the-low-histamine-diet-what-is-it-and-does-it-work/
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www.kimberlyreitsma.com
Kimberly Reitsma is currently only on TH-cam and Wordpress.
[CC] The auto-generated captions in English have been reviewed and corrected.
Music by Aakash Gandhi