Michelle Visser
Michelle Visser
  • 296
  • 459 536
Understanding heavy metals in real food
Let's explore the myths surrounding heavy metals in real food and discuss some practical tips for reducing exposure to these metals.
We'll discuss the body's natural detoxification processes and the role of nutrition in supporting health. This episode will encourage you to enjoy real food while being mindful of your choices.
Some links I promised:
ep 123 Choosing teas & making blends podcasts.apple.com/us/podcast/123-how-to-choose-your-teas-how-to-make-tea-blends/id1502035061?i=1000662278704
S5 E9 Lessons from an unconventional dentist podcasts.apple.com/us/podcast/simple-doesnt-mean-easy/id1502035061
ImmuniTEA recipe: soulyrested.com/raspberry-leaf-tea/
brussels sprouts recipe: soulyrested.com/how-to-cook-brussels-sprouts/
Please check out our sponsor: soulyrested.com/flour
Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry/
FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz
Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto/
My book: amzn.to/45Pt8Pu
My website: soulyrested.com/
Instagram: souly.rested
Facebook: soulyrested
Pinterest: www.pinterest.com/soulyrested/
All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen/
มุมมอง: 117

วีดีโอ

3 questions to ask about your food
มุมมอง 186วันที่ผ่านมา
In this episode, we discuss the importance of simplifying food choices and understanding 3 key things about real food. We dive into how to not be misled by product names, the misleading nature of 'natural' labels, and the importance of choosing the right options for real food. Through personal anecdotes and practical advice, this episode will encourage you to be mindful of food sources and to e...
Are heavy metals in salt killing us? | Debunking 3 Myths with Darryl Bosshardt
มุมมอง 39714 วันที่ผ่านมา
In this episode, we're joined by renowned salt expert, Darryl Bosshardt, who is debunking 3 common myths surrounding salt. We discuss the misconceptions about salt's health effects and the reality of heavy metals found in salt. We touch on the historical context of dietary recommendations and the impact of processed foods on our health, we discuss the importance of trace elements in natural foo...
Intentional Holidays Workshop #1 (of 3)
มุมมอง 18321 วันที่ผ่านมา
In today's workshop we share 5 simple tips for being intentional this year with holiday gifts that will be cherished and appreciated (and maybe life changing). For the Gift Guide & resources mentioned: soulyrested.com/holiday/ Get the schedule for future workshops and all the resources sent to you after each workshop ends right here: graceful-base-213.myflodesk.com/np0r46t35l
Cover crops for home gardens (part 2 of 2)
มุมมอง 7921 วันที่ผ่านมา
The backyard gardener's Guide to Cover Crops: soulyrested.com/cover-crop-home-garden/ See part 1 here: th-cam.com/video/62hPMJMB7lc/w-d-xo.html My favorite source for cover crops: www.pntra.com/t/TUJGRklGSkJGTElKSExCRkpIRk1K?url=https://www.trueleafmarket.com/collections/cover-crop-planting-seeds Find my Top 10 favorite Redmond products here: soulyrested.com/salt/ And check out my Holiday Gift ...
Cover crops for home gardens & all the things I didn't know...
มุมมอง 177หลายเดือนก่อน
In this episode (part 1 of 2 ) we break down the reasons to plant cover crops in home gardens and how to choose which types might be best for your soil. The Ultimate Guide to Cover Crops for a backyard gardener: soulyrested.com/cover-crop-home-garden/ The Soil Workshop playlist that covers the 3 most important things to improve your garden soil: th-cam.com/play/PLm62xrAvRF9h42-O9qkkn27GjJ-vA5rv...
Soil Workshop (part 3 of 3)
มุมมอง 129หลายเดือนก่อน
say 👋 & comment "soil" Tell us where you're from and what you're biggest obstacle is when it comes to growing food. In today's workshop, let's talk all about cover crops... a way to all-naturally improve your soil's microbiome and why that's important. Go here for more details... the Ultimate Guide to Cover Crops for Home Gardeners: soulyrested.com/cover-crop-home-garden/
Why I will never can tomatoes again
มุมมอง 958หลายเดือนก่อน
In today's episode, we're simplifying food preservation, making a case against canning, and discussing how to streamline the dehydration process. This is your step-by-step guide to creating delicious homemade tomato powder, with zero canning. We'll also cover some verstaile uses for tomato powder. My blender with a vacuum seal: bit.ly/3Gvmf98 More about Dehydrating Academy: graceful-base-213.my...
Soil Workshop (part 2 of 3)
มุมมอง 118หลายเดือนก่อน
say 👋 & comment "soil" Tell us where you're from and what you're biggest obstacle is when it comes to growing food. Let's get to know our garden soil. Find out the best way to easily, all-naturally improve your soil's microbiome and why it's important in today's workshop.
Transplant Strawberries--3 epic ways to do it
มุมมอง 180หลายเดือนก่อน
To transplant a row of strawberries we used 3 techniques: 1. planting the babies of strawberry plants in small pots while still attached via the runners. 2. digging up baby plants while still attached via the runners. 3. moving bareroot young plants runners. More about strawberries: 5 Tips for Planting Strawberries: soulyrested.com/the-promise-a-garden-holds/ Strawberry Pie Recipe: soulyrested....
Soil Workshop (part 1 of 3)
มุมมอง 154หลายเดือนก่อน
say 👋 & comment "soil" Tell us where you're from and if you haven't done a soil test, what's holding you back. Let's get to know our garden soil. Find out the best way to do that and why it's important in today's workshop.
5 botanicals you need this flu season, with Shannon Mayernik
มุมมอง 257หลายเดือนก่อน
Delve into the medicinal properties of 5 botanicals that can help boost immunity and relieve cold & flu symptoms this fall and winter. Discover wonderful ways to use elderberry, echinacea, yarrow, garlic, turmeric, and ginger, with tips for incorporating these herbs into your daily routines. Enter our All-Natural Medicine Cabinet Giveaway on instagram right here: pDBJnX4Jv1u3/?im...
Being content--the hardest and yet the easiest thing of all
มุมมอง 207หลายเดือนก่อน
Contentment a challenging yet simple aspect of life. Let's explore how we can adopt a mindset of gratitude & recognize the blessings in our lives, regardless of external circumstances. We'll discuss how to navigate feelings of envy and dissatisfaction and delve into the significance of being active and engaged in the present moment, regardless of one's current situation. Grab my Pantry Checklis...
How to Care For Zinnia Flowers (and triple your blooms!)
มุมมอง 351หลายเดือนก่อน
How to Care For Zinnia Flowers (and triple your blooms!)
Growing & dehydrating oregano and avoiding fungus on your herbs
มุมมอง 358หลายเดือนก่อน
Growing & dehydrating oregano and avoiding fungus on your herbs
6 ways to be a homesteader without a farm
มุมมอง 2632 หลายเดือนก่อน
6 ways to be a homesteader without a farm
6 Tips to Live a Homesteady-ish live, no farm required... Part 4
มุมมอง 1312 หลายเดือนก่อน
6 Tips to Live a Homesteady-ish live, no farm required... Part 4
6 Tips to Live a Homesteady-ish live, no farm required... Part 3
มุมมอง 1952 หลายเดือนก่อน
6 Tips to Live a Homesteady-ish live, no farm required... Part 3
6 Tips to Live a Homesteady-ish life, no farm required... Part 2
มุมมอง 1712 หลายเดือนก่อน
6 Tips to Live a Homesteady-ish life, no farm required... Part 2
4 Important Questions to Ask About Your Dog's Food
มุมมอง 1242 หลายเดือนก่อน
4 Important Questions to Ask About Your Dog's Food
6 Tips to Live a Homesteady-ish life, no farm required... Part 1
มุมมอง 2152 หลายเดือนก่อน
6 Tips to Live a Homesteady-ish life, no farm required... Part 1
Choosing a dehydrator -- comparing Tribest and Nutrimill / L'equip dehydrators
มุมมอง 8002 หลายเดือนก่อน
Choosing a dehydrator comparing Tribest and Nutrimill / L'equip dehydrators
The easiest dehydrating hack (that no one talks about)
มุมมอง 4712 หลายเดือนก่อน
The easiest dehydrating hack (that no one talks about)
The most important step in dehydrating (that everyone forgets)
มุมมอง 4842 หลายเดือนก่อน
The most important step in dehydrating (that everyone forgets)
8 Reasons Dehydrating is the Best Way to Preserve Food
มุมมอง 2992 หลายเดือนก่อน
8 Reasons Dehydrating is the Best Way to Preserve Food
Honey Bees, the gateway bugs, with Hilary Kearney
มุมมอง 1682 หลายเดือนก่อน
Honey Bees, the gateway bugs, with Hilary Kearney
Fermenting peaches & how to use them
มุมมอง 3872 หลายเดือนก่อน
Fermenting peaches & how to use them
Preserving Food (the BEST way)
มุมมอง 3622 หลายเดือนก่อน
Preserving Food (the BEST way)
2 garden hacks that improve soil
มุมมอง 2042 หลายเดือนก่อน
2 garden hacks that improve soil
Is antifreeze in ice cream?
มุมมอง 3062 หลายเดือนก่อน
Is antifreeze in ice cream?

ความคิดเห็น

  • @tsmall6211
    @tsmall6211 ชั่วโมงที่ผ่านมา

    can you make a small 1 1/2 lbs dough in the Bosch?

  • @jenniferpepler5843
    @jenniferpepler5843 3 วันที่ผ่านมา

    YES!! Sun Gold tomatoes! I am not a big fan of raw tomatoes either but those Sun gold helped me enjoy a raw tomato!

  • @laurahome1588
    @laurahome1588 4 วันที่ผ่านมา

    🎉

    • @MichelleVisser
      @MichelleVisser 2 วันที่ผ่านมา

      have you tried Evolvh? I'm super impressed.

  • @kiriaioulia
    @kiriaioulia 5 วันที่ผ่านมา

    I always thought that if something was to be considered organic, it had to be grown at least 40 miles from any combustion engine...which means any farm using machinery is automatically NOT organic....

  • @tamara-lnlhomestead1441
    @tamara-lnlhomestead1441 6 วันที่ผ่านมา

    There's been ALOT of heavy metals being sprayed in our skies so yes, heavy metals are in everything, even if it's marked as organic. JS🫂❤️

  • @losnolt
    @losnolt 6 วันที่ผ่านมา

    Hey hey!

  • @netty062
    @netty062 6 วันที่ผ่านมา

    I am currently rendering my first batch of tallow for skin care and soap. This was the most extensive and informative conversation about both lard and tallow. Thank you so much for sharing.

    • @MichelleVisser
      @MichelleVisser 6 วันที่ผ่านมา

      i'm so glad it was helpful! How did you soap and balms turn out??

    • @netty062
      @netty062 5 วันที่ผ่านมา

      @@MichelleVisser it's still in progress...the first batch is now on it's second simmer and then strain to purify. I'll let you know.

  • @SuAnne-lc5rw
    @SuAnne-lc5rw 7 วันที่ผ่านมา

    I cook like my mom and grandma, my daughter does the same thing, it’s so easy if you’re used to cooking with whatever you have, probably just because I made things over and over, so you can get the ingredients you need for the recipes you feel comfortable with! ❤❤❤

  • @SuAnne-lc5rw
    @SuAnne-lc5rw 7 วันที่ผ่านมา

    Never heard of shoe fly pie?🥧 😮❤

    • @MichelleVisser
      @MichelleVisser 6 วันที่ผ่านมา

      interesting! It's a very popular dessert in the mid-atlantic area

  • @SuAnne-lc5rw
    @SuAnne-lc5rw 7 วันที่ผ่านมา

    My mom and grandma made us not past, but noodles…so delicious 🤤 I don’t even have a pasta machine, they just made it kinda of like pie crust but not the same…don’t get how to explain. I love chicken and noodles my favorite or beef and noodles! ❤

  • @dainamelton3060
    @dainamelton3060 10 วันที่ผ่านมา

    Yes

    • @MichelleVisser
      @MichelleVisser 9 วันที่ผ่านมา

      I seriously LOVE this all-natural deodorant. I link to it here, along with all of my favorite products that they sell. Bonus: if you want to stock up on some items, free shipping on $125 or over-- soulyrested.com/livingwellwithdrmichelle/

  • @monpeyssenemmanuelle6572
    @monpeyssenemmanuelle6572 12 วันที่ผ่านมา

    Merci, c'est exactement ceci que je cherchais, merci !!

    • @MichelleVisser
      @MichelleVisser 12 วันที่ผ่านมา

      I'm so glad!! Did you choose a mill?

    • @monpeyssenemmanuelle6572
      @monpeyssenemmanuelle6572 12 วันที่ผ่านมา

      @@MichelleVisser c'est celui ci que je choisirais mais j'attends d'avoir un peu plus de sous...

    • @MichelleVisser
      @MichelleVisser 11 วันที่ผ่านมา

      @@monpeyssenemmanuelle6572 a very good choice and genuinely WORTH the wait. I now own this mill (I actually now own 4 mills--crazy, I know...) and the Mockmill Lino 200 is by far my personal favorite.

  • @rogergreener9457
    @rogergreener9457 12 วันที่ผ่านมา

    A "grain" of rice

    • @MichelleVisser
      @MichelleVisser 12 วันที่ผ่านมา

      UGH... why does the simplest word elude me sometimes!?? YES!

  • @charlene-allgood
    @charlene-allgood 13 วันที่ผ่านมา

    I remember my mother’s pies so fondly. To me nothing compares to a lard based crust as well as biscuits!!!

    • @MichelleVisser
      @MichelleVisser 13 วันที่ผ่านมา

      agree. and i will never make a pie as good as mom's

  • @melissaholcknecht
    @melissaholcknecht 15 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @carriekiser2326
    @carriekiser2326 16 วันที่ผ่านมา

    I’m interested in the dehydrating class but can’t find the info on your website

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Sorry you're having trouble finding that! Here ya go: graceful-base-213.myflodesk.com/qh26kg9qxn

  • @kristinalbertson4832
    @kristinalbertson4832 16 วันที่ผ่านมา

    Love your content!! 🙌

    • @MichelleVisser
      @MichelleVisser 16 วันที่ผ่านมา

      awww thank you. comments like this seriously make my day and keep me going :) Glad you're here!

  • @veredfaye
    @veredfaye 17 วันที่ผ่านมา

    we don't eat lard which is a pork product ..so beef tallow, lamb, goat.... thats what we need

  • @jwsloop
    @jwsloop 17 วันที่ผ่านมา

    FYI - I was going to order from just ingredients, popcorn salts and Electrolyte Samples, and got the message "SOULYRESTED discount code isn’t valid for the items in your cart". Very disappointed.

  • @HS-wp5vb
    @HS-wp5vb 17 วันที่ผ่านมา

    Bosch has 1.000 W.

  • @harmony8337
    @harmony8337 19 วันที่ผ่านมา

    😅

  • @harmony8337
    @harmony8337 19 วันที่ผ่านมา

    Love your sun porch and yummies. What is your recommendation? On... I'm using date sugar and coconut sugar instead of white bleached sugar. I usually use the same amount as I would a white sugar. Thanks

    • @MichelleVisser
      @MichelleVisser 17 วันที่ผ่านมา

      I love both of those options. I tend to prefer coconut sugar's taste, unless i want a caramel "vibe" and i think date syrup and date sugar deliver that beautifully (like in my salted caramel hot chocolate :) ) You might like this article: soulyrested.com/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/ (there's a yt video linked in there too)

  • @st1571
    @st1571 20 วันที่ผ่านมา

    I have been looking into dehydrators. Grateful for this information and opportunity 🙏🏼

  • @jennbama
    @jennbama 20 วันที่ผ่านมา

    What a great video! I render both down for a lot of our body products including soap a d I just love it. I fry in both buy pastries, lard all the way.

  • @Keepers-ofourhaven
    @Keepers-ofourhaven 20 วันที่ผ่านมา

    Wellness

  • @MdAkib-bi3hu
    @MdAkib-bi3hu 21 วันที่ผ่านมา

    Telegram 8208836442🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @StephanieSpringer-m4q
    @StephanieSpringer-m4q 21 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @julieturley6486
    @julieturley6486 22 วันที่ผ่านมา

    Yes youtube😊

  • @melaniegraham1413
    @melaniegraham1413 23 วันที่ผ่านมา

    Holiday!

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @riotgirl9947
    @riotgirl9947 23 วันที่ผ่านมา

    Thank you so much for the ideas! How many eggs do you plan per child and do you know how many participants there are ahead of time?

    • @MichelleVisser
      @MichelleVisser 23 วันที่ผ่านมา

      No we never know how many kids we'll have, we just try to plan based on our highest numbers in past years and kids seem to be super happy with about 20-ish eggs per kid.

  • @peterwilson9327
    @peterwilson9327 24 วันที่ผ่านมา

    My soil is alive, and gets fed like any living thing. 🦠Microbes to worms, its all in there 🪱

  • @DebraPrice-to4nf
    @DebraPrice-to4nf 24 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @vickiwaligorski8971
    @vickiwaligorski8971 24 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @vickiwaligorski8971
    @vickiwaligorski8971 24 วันที่ผ่านมา

    Holoday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @ellieschneck4921
    @ellieschneck4921 24 วันที่ผ่านมา

    I can food now but would love to get a dehydrator!

  • @LyndaEdwards-w1s
    @LyndaEdwards-w1s 25 วันที่ผ่านมา

    Never done a soil test

  • @LyndaEdwards-w1s
    @LyndaEdwards-w1s 25 วันที่ผ่านมา

    Soil

  • @gwendolynkrupa8892
    @gwendolynkrupa8892 25 วันที่ผ่านมา

    I prefer UTube.

  • @defendressofsan8948
    @defendressofsan8948 25 วันที่ผ่านมา

    Ty!

  • @dirttodreams
    @dirttodreams 25 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @barbharrison1179
    @barbharrison1179 26 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @livemom5
    @livemom5 26 วันที่ผ่านมา

    Holidays

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @bonnielandon4070
    @bonnielandon4070 26 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @sherrydellinger131
    @sherrydellinger131 26 วันที่ผ่านมา

    Live

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @sherrydellinger131
    @sherrydellinger131 26 วันที่ผ่านมา

    Holidays

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @CarolynRobinson-u3j
    @CarolynRobinson-u3j 27 วันที่ผ่านมา

    Beef definitely has caul fat. Same with all beasties.

  • @LyndaEdwards-w1s
    @LyndaEdwards-w1s 27 วันที่ผ่านมา

    I can agree with quite a few comments on here, like to understand more about dehydrating.

  • @LyndaEdwards-w1s
    @LyndaEdwards-w1s 27 วันที่ผ่านมา

    Holiday

    • @MichelleVisser
      @MichelleVisser 15 วันที่ผ่านมา

      Hope you can join us for upcoming encouragement for an intentional holiday season! graceful-base-213.myflodesk.com/i0lerrzvuu

  • @cynthiamachuga6146
    @cynthiamachuga6146 27 วันที่ผ่านมา

    Love your podcast, but i still wouod have loved to see the mills. Its hard to memorize which one you're talking about in the comparison.

  • @LyndaEdwards-w1s
    @LyndaEdwards-w1s 27 วันที่ผ่านมา

    Soil