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Julia Rosec
เข้าร่วมเมื่อ 17 ม.ค. 2013
Hey friends! My name is Julia, and I’m here to share my mental health journey!
A life update
Quite honestly, I don't even really know what I've said. My head got really loud and word vom just sort of happened. Sorry pals.
มุมมอง: 563
วีดีโอ
Baby steps
มุมมอง 1484 ปีที่แล้ว
Hi friends, as you know I've been having a bit of a rough go recently. I just talked myself into a bit of a better mindset so thats pretty nice. I've set 3 baby goals for me to complete today and I know I can accomplish them. Here we go. Feel free to pop into my instagram DM's for advice (for me) or to talk or for a friend @juliarosec
I'm getting my wisdom teeth removed and it's stressing me out
มุมมอง 204 ปีที่แล้ว
literally the title lmao
Talking about my last video
มุมมอง 354 ปีที่แล้ว
Hey guys! Just a little chat about my last video. My anxiety is definitely something I’ve been struggling with, especially recently, but here I’m just debriefing the fact that even in the moment of my last video when I was all worked up over something that is literally non-existent, I know that what I was feeling was in no way true and that my anxious mind was just convincing me otherwise.
Day 29: I'm beginning to overcome the things that consume me
มุมมอง 1314 ปีที่แล้ว
Day 29: I'm beginning to overcome the things that consume me
Day 28: Life Update
มุมมอง 514 ปีที่แล้ว
Just a quick little life update for all of you guys! I'm very excited to say that I think I'm doing a lot better. For once, I'm truly happy with where I am at and I'm excited to live each day. Thank you all for watching. I love you guys. Just an edit i say "fighting to get better" but i definitely meant fighting with myself over getting better!! of course i fought to get better! it was hard, bu...
Day 26: Sometime you feel stuck back at the start
มุมมอง 724 ปีที่แล้ว
The last few days have been extremely rough for me. Lots of anxiety, numbness and exhaustion have blanketed me and I am unsure as to why. Maybe it's or poor sleep. I hope so. I hope I can figure it out soon because I feel like I've been stripped of my freedom to be happy and it's so frustrating.
Day 24: There will always be good days and bad days.
มุมมอง 974 ปีที่แล้ว
quite honestly this video is a mess, but this is my 5th time filming so HERE Y'ALL GO I'll have it more thought through next time haha
Day 22: life is beautiful
มุมมอง 1604 ปีที่แล้ว
thank you to everyone i've ever encountered, as you are all the ones who have shaped me. thank you to those of you who support me. thank you to the ones who have wronged me so could use it to learn. thank you to my friends and family, to my acquaintances and the people passing by me everyday. thank you to all of you. every single one of you. thank you.
Day 12: the symptoms that I often go through
มุมมอง 334 ปีที่แล้ว
Day 12: the symptoms that I often go through
Day 8: i spilt soup on my sweater and tbh i licked it off
มุมมอง 244 ปีที่แล้ว
Day 8: i spilt soup on my sweater and tbh i licked it off
"I think you have to have the Bad Days, So you can love the Good Days EVEN MORE."
Cleasers are really personalized so it is hard to recomend one but i do suggest always use a toner and moisturizer after cleansing. No matter the cleanser it always changes the ph of your skin makeing it hard for mosterizer to properly sink into your skin. Toner helps restore the ph of your skin and makes the moisturizer work fast and prevents it from simply sitting on top of your skin. But my sister has sensitive skin and i have her useing First Aid Bueaty and she has seen a big improvement in her skin. Drunk elephant and kiehl's are good as well. But it is more the routine that can help. Also what your doing for yourself is amazing and im so proud of you .
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Proud of you. It takes a lot of courage to be vulnerable <3