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Yes To Success
United States
เข้าร่วมเมื่อ 23 เม.ย. 2020
Welcome to Yes To Success, a place where success isn’t just a dream-it’s a journey we walk together. I’m Debra Poneman, and for over four decades, I’ve had the joy of helping people around the world step into their greatness, live their purpose, and manifest lives filled with abundance, joy, and fulfillment.
Here, you’ll find the wisdom, insights, and proven principles I’ve shared with hundreds of thousands around the world-principles rooted in timeless truths and designed to help you create success that’s authentic and sustainable. From mastering your mindset to unlocking the power of purpose, each video is a step forward on your unique path to living your most extraordinary life.
Subscribe and join me as we say YES to the success, freedom, and happiness that are waiting for you. Because when you say yes to success, the Universe says yes to you!
Here, you’ll find the wisdom, insights, and proven principles I’ve shared with hundreds of thousands around the world-principles rooted in timeless truths and designed to help you create success that’s authentic and sustainable. From mastering your mindset to unlocking the power of purpose, each video is a step forward on your unique path to living your most extraordinary life.
Subscribe and join me as we say YES to the success, freedom, and happiness that are waiting for you. Because when you say yes to success, the Universe says yes to you!
Hydration Hacks for a Healthier You
🌊 Hydration hacks for a healthier you! 💧 Debra Poman shares why staying hydrated is crucial for anti-aging, weight management, and overall health. 🧠💪 Learn the benefits of proper hydration, how much water you need, and tips for drinking more water daily. 🚰 Discover why filtered water beats sugary drinks for optimal wellness! 🥤❌
✨ Key Moments to Inspire and Empower You ⏱
00:10 - New Year's Resolutions: Why Most People Fail to Keep Them 📅
01:18 - Visualization Techniques for Achieving Your Goals 🎯
02:20 - The Ultimate Health Resolution: Staying Hydrated 💧
03:23 - Why Coffee and Soda Don't Count as Hydration 🚫☕
04:25 - The Hidden Dangers of Vitamin Water and Artificial Sweeteners 🧪
05:32 - Top Benefits of Proper Hydration for Your Health 💪
06:51 - How Hydration Affects Skin Health and Aging 👥
07:55 - The Impact of Dehydration on Brain Function 🧠
09:10 - How Much Water Should You Really Drink? 🚰
10:06 - Signs Your Body Is Dehydrated: Beyond Just Thirst 🔍
11:23 - Tips for Staying Hydrated Throughout the Day 🏆
12:25 - Why Warm Water May Be Better Than Cold for Hydration 🌡️
13:25 - Hydration and Digestion: What You Need to Know 🍽️
👍 LIKE - If you found this video valuable.
🥰 SHARE - If you know someone who may also like the message.
▶️ ADD - This video to your PLAYLIST if you want to watch it again.
🗨️ COMMENT - We LOVE your feedback! 🙏💖🙏
✅ SUBSCRIBE NOW to get the latest videos from Debra Poneman www.youtube.com/@YestoSuccess
And make sure to hit the NOTIFICATION BELL so you'll be the first to watch! 🔔
ABOUT ⭐
Welcome to Yes To Success, a place where success isn’t just a dream-it’s a journey we walk together. I’m Debra Poneman, and for over four decades, I’ve had the joy of helping people around the world step into their greatness, live their purpose, and manifest lives filled with abundance, joy, and fulfillment.
Here, you’ll find the wisdom, insights, and proven principles I’ve shared with hundreds of thousands around the world-principles rooted in timeless truths and designed to help you create success that’s authentic and sustainable. From mastering your mindset to unlocking the power of purpose, each video is a step forward on your unique path to living your most extraordinary life.
Subscribe and join me as we say YES to the success, freedom, and happiness that are waiting for you. Because when you say yes to success, the Universe says yes to you!
EXPLORE… Visit our WEBSITE: YesToSuccess.com
NEED HELP?… Ask Debra: Support@YesToSuccess.com
FAVORITE QUOTE: “If I had to recommend just one action to dramatically improve your life, it would be consciously expressing gratitude, internally and to others.” Debra Poneman
✨ Key Moments to Inspire and Empower You ⏱
00:10 - New Year's Resolutions: Why Most People Fail to Keep Them 📅
01:18 - Visualization Techniques for Achieving Your Goals 🎯
02:20 - The Ultimate Health Resolution: Staying Hydrated 💧
03:23 - Why Coffee and Soda Don't Count as Hydration 🚫☕
04:25 - The Hidden Dangers of Vitamin Water and Artificial Sweeteners 🧪
05:32 - Top Benefits of Proper Hydration for Your Health 💪
06:51 - How Hydration Affects Skin Health and Aging 👥
07:55 - The Impact of Dehydration on Brain Function 🧠
09:10 - How Much Water Should You Really Drink? 🚰
10:06 - Signs Your Body Is Dehydrated: Beyond Just Thirst 🔍
11:23 - Tips for Staying Hydrated Throughout the Day 🏆
12:25 - Why Warm Water May Be Better Than Cold for Hydration 🌡️
13:25 - Hydration and Digestion: What You Need to Know 🍽️
👍 LIKE - If you found this video valuable.
🥰 SHARE - If you know someone who may also like the message.
▶️ ADD - This video to your PLAYLIST if you want to watch it again.
🗨️ COMMENT - We LOVE your feedback! 🙏💖🙏
✅ SUBSCRIBE NOW to get the latest videos from Debra Poneman www.youtube.com/@YestoSuccess
And make sure to hit the NOTIFICATION BELL so you'll be the first to watch! 🔔
ABOUT ⭐
Welcome to Yes To Success, a place where success isn’t just a dream-it’s a journey we walk together. I’m Debra Poneman, and for over four decades, I’ve had the joy of helping people around the world step into their greatness, live their purpose, and manifest lives filled with abundance, joy, and fulfillment.
Here, you’ll find the wisdom, insights, and proven principles I’ve shared with hundreds of thousands around the world-principles rooted in timeless truths and designed to help you create success that’s authentic and sustainable. From mastering your mindset to unlocking the power of purpose, each video is a step forward on your unique path to living your most extraordinary life.
Subscribe and join me as we say YES to the success, freedom, and happiness that are waiting for you. Because when you say yes to success, the Universe says yes to you!
EXPLORE… Visit our WEBSITE: YesToSuccess.com
NEED HELP?… Ask Debra: Support@YesToSuccess.com
FAVORITE QUOTE: “If I had to recommend just one action to dramatically improve your life, it would be consciously expressing gratitude, internally and to others.” Debra Poneman
มุมมอง: 1 852
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Great information! Thanks so very much, Debra❣️
Yes!!! Years ago when I made a concerted effort to drink more water regularly throughout the day, I naturally stopped craving other liquids and started craving water only for quenching my thirst. Now I don't even like natural fruit juice. Anything with even a little sugar makes me feel instantly thirstier! I have a question, though. I'd love to add some electrolytes to my water now and then. Do you have any tips on finding a high quality electrolyte water without all the nasty sweeteners?
My favorite electrolyte product is made by Ultima. It is not organic but it is non-GMO and sweetened with organic stevia!!
I LOVE Debra. But unfortunately, here's some science that disproves what she incorrectly reported. Cold water will NOT cause fats to solidify or coagulate in the body for 2 reasons. 1) Normal body temp is 98.6 degrees F & 37 degrees C so at those temps, fat cannot solidify. 2) Stomach acids will break down fats & they don't allow fat to solidify or coagulate. Maybe there are other legit reasons not to drink cold water, but not the fear or concern that fat will solidify or congeal in the body, Debra, please change your content to reflect scientific fact. Thanks!
Thank you so much for this info! I've been teaching this for 50 years (since my mom learned it at a precursor to Weight Watchers called Trims and came home and stopped giving us kids cold water with our meals - and I never questioned it!!). What you're saying makes so much sense!! You learn something new every day!!
Excellent as always!!!! Thank you!
Thank you for the helpful and important reminders!!
Great tips. Love you. Your sound is mono not stereo.
Love this❤ thank you !
Wonderful information, as always! Thanks!!
Awesome!!! Thank you, Debra! 🥰
Thank You for the Knowledge Power about water!
I moved to Mexico in October 2021 - love it and love the people.
Good morning, thank you 🙏 oh how I would love to visit Mexico some day! 😊
It's wonderful here. The Mexican people are so lovely and good hearted and helpful!! And Sn Miguel is beyond beautiful!
Love that! And the media tries to make it look like a dangerous place
Thank you Debra. You are such an inspiration. We share tears for our humanity and believe angels are here to guide us to the Light.
Interested in your meditation teaching. Where can I access?
Thank you so much. We are encouraged to be whole together.
Thank you for every word you said.
Thank you for such wisdom and hope Debra. You are doing wonderful work. I feel uplifted by your words. Much love Janeil 🥰🌺💖🦒🙏
That's a whole lot to say....brought tears to me Beautiful poems and a deep message. Thank you.
Such love coming your way, Deborah. The final poem brought tears to my eyes. Thank you for being such a beautiful light in this world. Smiley face.❤
You are an inspiration Deb. ALWAYS. You bring brightness to the dark. I love you.
Love you baby!!
Thank you Debra I look forward to your messages each week This one was both emotional and very powerful 💚🙏
Thank you Debra for reaching out from the darkness and reminding us of the light...again. 🙏
Thank you Debra ❤ Thank God for you ❤
Powerful sharing - thank you from my heart to yours. 💚
I heard the emotion in your voice as you read the poems. That emotion, as much as the actual words, brought me to tears. Your love and empathy make you a strong Light Warrior whom I am proud to follow. Thank-you for who you are, dear Debra.❤❤
I love you Susan! Can't wait to teach you meditation next week! 😘
From her lips to God’s ears❤🙏☮️
Both poems so beautiful and inspiring and much needed now. Thank you Debra
❤
Whew, beautiful! Thank you for reminding us of Amanda’s words, a much-needed reminder of hope. God bless you as well! ❤️
Thank you for sharing Amanda Gorman’s poems. I think she is the greatest poet of our time, and hearing you read moved me to tears ❤ When we keep inspiration in our ears, I believe we will recognize what is the right thing to do and the right time to do it.
Thank you, Dear Debra.💖
Namaste, Debra 🙏🏽♥️
Hey girlfriend!! Love you and miss you!
@ I was shedding tears right along with you this morning. We are the Light Tower. Every moment our vibration ripples outward to influence absolutely everything we perceive, and that which we don’t , to positively uplift Gaia and the Christ Grid. It is humans like yourself who take the affirmative actions needed to remind people who we are in truth, we are divine, we are love. You, dear heart, are so very loved 🌹♥️
@@pegborchardt Thank you sweetheart. Hope all is well with your wife and son 💞
@ yes, all is well with Hilary. Dominic is figuring out life; graduated HS, still living with his grandmothers, trying to adjust to college, how to put gas in the car…We’re keeping a balance. By the Grace of God🤗
Thank you for your inspiration Debra ❤
Loads of love and deep deep gratitude for you!
Om shanti shanti shanti Om thank you 🙏
Thankyou for sharing Debra
Thank you, Debra. Nay your light forever shine.
Just as good a year later. Daniel is definitely your son, and learned well from you. Dear Debra, I send healing energy to you to regain your vibrant health quickly. ❤️🙏
I so appreciate that you also share Daniel’s messages with us. It’s obvious that the apple doesn’t fall far from the tree and it’s beautiful to witness how you honor your children ❤
Daniel's dad too looks kind and loving
He is!! He is a wonderful father and a fabulous human being.
It just goes to show that your 20 years of child rearing was a major contribution to the light. I did not know the story of Hanukah. It is incredibly beautiful! Thank you, Daniel, and thank you, Debra for sharing this beautiful inspiring explanation, and thus spreading the light even further in knowing this and strengthening our mission. May we all shine brightly an illuminate every corner and crevice of this planet!
Wow that is so profound & a wonderful message. ❤
Daniel Rocks like his ma indeed.. shine on 💡
Please send me the info on your medication class.
I felt the powerful message from Daniel and blessing to you and your family. Darkness will not overcome the light within.
I really enjoy your weekly videos! (whispered - the only one I thought was inappropriate was when you vented your political feelings. Perhaps you could find another venue for that as it was not uplifting in any way.) I am interested in learning how to meditate with more focus. You mentioned a class you teach. I'd like more information regarding that, please and thank you.
Hi Kathryn 💖. I'm going to give a free intro to the meditation that I teach (I only teach twice a year and I have a course coming up at the end of January). Please come and join me - I'll be there live with my co-teacher who is a Harvard trained mind-body researcher!! Monday, January 13th 8 PM EST/5PM PST zoom link: www.yestosuccess.com/sahaj-intro Passcode: INTRO (all caps) No RSVP needed. Just click on the link at the scheduled time!! xo
It is really Earthshaking news, but comforting at the same time. Thank you.
Thank you. My 5 year old daughter often say, "mommy say, can you give that to me please and not 'gimme or give me'....children have a way of humbling us. I am grateful !
Beautiful, Deborah. So uplifiting! I have struggled in my work to stay away from the "woowoo" so that people will hear my messages. I so appreciate your honesty and intention to step into the "woowoo" to lay the groundwork for others as we move forward on this New Earth.
Thank you ❤