วีดีโอ

Wow..this is amazing 👌👌

Beautiful freaking rack at 3:45🫡🫠

Eeek i only have truck tires around the house...still will try some of these.

Muito bom fera amei o trabalho.

Do those deadlifts hurt the wrist?

Where is the advanced Swiss ball workout? Can’t find it.

😊😊

Excelente iniciativa!!! Parabéns a quem promove isso.

Recorded horizontally:)

I love this,how many inches are these tires?

First medicine ball th-cam.com/users/postUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one

thank you man! How many reps and how many sets we should do ?

Subscribed

Just awesome!!

I think Med-Ball Circuit training is highly under rated in gym culture. It's a great way to use and strengthen all your balancing muscles and tendons during the movements. It's also amazing to build up endurance strength if done consecutively during a circuit session of your chosing. To spice up my circuit session, I do 3 reps of each throw then do a 200 meter dash @ 90% threshold pace in between each exercise.

Este es el q buscaba

Wish my gym had the hammers look like a good stress teliever

Perfect! Great workout! 💥👌🔥Thank you for sharing with us your knowledges 🙏♥️

Thank you for this help. I"m teaching adapted fitness in Los Angeles and needed some new ideas. I love the Netherlands bicycle culture and hope to live there someday so I can ride my bike everywhere.

Great video. The music however made me fall asleep

MAGNIFICO SIIIIIII

Where is the advanced Swiss ball video?

Now I have to find used tire to train There's used tire at the park in my town, but I want to have used tire so I can practice it at home

This is the only thing I can do in the gym to tone my arms without getting mind numbingly bored

I'm really so glad to get this video clip.. one video with all slam ball exercise. Thanks to the creator 💪❤️ keep rocking.. support from 🇮🇳

Can I use old tyre for this workout?

Very well demonstrated, thanks .

I was using the 30 pound ball this morning I was letting it crash into my chest and mid section to toughen me up. I did three five minutes rounds switching up throws and distance and how hard sometimes I get the wind knocked out of me lol

Good one 👍

How many kilograms of 1tractor tire

This is really helpful! Thank you!

Woooooow

Yo no sé quién inventó ejercicios cargar pesas hacer ejercicio es normal pero esos ejercicios son muy malos para todos ustedes que Dios los bendiga cuídense

Buenos días qué barbaridad están haciendo demasiado esfuerzo se van a tronar sus rodillas y sus músculos con el tiempo van a ver los malos hacia su persona esos ejercicios son muy severos

Genial, mucha creatividad, y sin tanto costo, al aire libre, es agradable hacer de esa manera ejercicios y de paso ayudándole al medio ambiente reciclando llantas. Me encantó.

Porqué no lo descubrí antes ?? Es genial!!! Gracias los llevaré a la práctica ⭐️

2022 re like

🇧🇷amei vou fazer

What size tire to get

K y

The question is: what tire is best for full body workouts and where can I find one? Any recommendations on where to buy one is highly appreciated.

Good stuff 👍🏽👍🏽

show!! muito muito bom!!

Kudos to the old man 🙌🙌🙌🙌

What’s the size of that

I'll be running through most of these every morning, thanks for sharing! I find it funny so many wanna be fitness gurus stole your whole routine but they get more recognition 🤦🏽‍♀️

The gyms been closed for like a week and this has saved me 😭❤

Thank you for the demo. Super helpful. Can’t wait to try some of these. Just found this at our new gym and it is super fun. Forget you’re working out.

Great video! Thanks for posting it.

Great