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PEER 2 PEER WHOLEWELLNESS
เข้าร่วมเมื่อ 10 ม.ค. 2017
Welcome to Peer 2 Peer Whole Wellness! We are a community dedicated to promoting self-care, wellness, mindfulness, self-compassion, and transparency. Our channel is a space where you can come connect, and find support as you navigate your journey towards holistic health.
We believe that taking care of yourself is essential. That's why we focus on sharing tips, tools, and inspiration for nurturing your mind, body, and spirit. Whether you're looking to, manage stress and anxiety, or cultivate a more positive mindset, we've got you covered.
Peer 2 Peer Whole Wellness, believes in the power of community and the importance of being open about our struggles and successes. That's why we strive to create a space where we support each other, and inspire one another to be our best selves. So join us on this journey towards whole wellness! Subscribe to our channel to stay up-to-date on our latest videos, and be sure to connect with us on social media for even more tips and inspiration.
We believe that taking care of yourself is essential. That's why we focus on sharing tips, tools, and inspiration for nurturing your mind, body, and spirit. Whether you're looking to, manage stress and anxiety, or cultivate a more positive mindset, we've got you covered.
Peer 2 Peer Whole Wellness, believes in the power of community and the importance of being open about our struggles and successes. That's why we strive to create a space where we support each other, and inspire one another to be our best selves. So join us on this journey towards whole wellness! Subscribe to our channel to stay up-to-date on our latest videos, and be sure to connect with us on social media for even more tips and inspiration.
FACE YOUR FEARS
Quick little check in
#community #motivation #mentalhealth #mentalhealthmatters
#community #motivation #mentalhealth #mentalhealthmatters
มุมมอง: 20
วีดีโอ
THE SHOULDERS ON WHICH WE STAND
มุมมอง 22หลายเดือนก่อน
Quick check in Are you honoring the Shoulders you stand on #motivation #community #mentalhealth #mentalhealthmatters
TAKE SOME TIME TO HEAL
มุมมอง 45หลายเดือนก่อน
Just a quick little check. Take some time to heal #community #mentalhealth #selfcare #selfcarecommunity #selflove #mentalhealthmatters #motivation
WHATS UR PLAN
มุมมอง 27หลายเดือนก่อน
Just a quick little check in. What’s your plan #community #mentalhealth #motivation #mentalhealthmatters
I Have too / I Get too
มุมมอง 18หลายเดือนก่อน
Quick little check in. About making a convent with your self. I have too. Then be grateful that I get too
KEEP GOING NO MATTER WHAT
มุมมอง 732 หลายเดือนก่อน
Quick check in about walking through the process!!!
WHO ARE YOU SHOWING UP AS
มุมมอง 442 หลายเดือนก่อน
Just a quick thought about showing up as your authentic Self #mentalhealth #selfcare #selflove #community #mentalhealthmatters
WHY WOULD I WANT TO GO BACK TO THE HOOD
มุมมอง 749 หลายเดือนก่อน
just a few thoughts on why I feel it's important to go back to the HOOD
CHANGE YOUR PERSPECTIVE
มุมมอง 529 หลายเดือนก่อน
How you see things is everything. Meaning that I have to change my perspective…..
Breaking Generational Curses
มุมมอง 1009 หลายเดือนก่อน
Just a quick lil check in. Let’s talk about breaking generational curses #mentalhealth #selfcare #communityengagement
Good Hearted & Strong
มุมมอง 157ปีที่แล้ว
Just a quick little checking. This for all the good hearted and strong people out there!!!
Thank you brother. Amazing message ❤
No Thank you
Appreciate you brother I really needed to hear this today for a lot of reasons
most definitely thank you
Happy day to you, King. Nice message <3
@@dilliondantin thank you likewise
Love it.
Really appreciate your candor! ❤
@@An1m0d thx for following
+++
Good Sunday morning to U peoples, what’s really good? I am not sure how or why I came across your video, but here I am. Here I am. Here I am. I say three times to drive the fact home that I/we are alive today, which is a wonderful thing. It means that we have a chance to be better than we were yesterday. God is good. Keep fighting, keep pushing, because I know my traumatized ass is going to. I’m never gonna stop. Even after bad days, even after I believe & see growth in myself, & then I’m triggered in a way that makes it seem like I haven’t grown at all which can be traumatizing within itself. Thanks for sharing my guy, imma pray for U this Sunday morning, please do the same for me. 🙏🏿
This will always be a useful and much needed piece of advice. Despite having a therapist, I still feel overwhelmed. TY
Just quit the smoking sesh after 10 years and hit week two. Emotions all over the place is right where I’m at. So let’s go ^^
Thank you for posting again after a long minute.
Every time you post a video, I can't help but watch it immediately. Jack, people are drawn to your videos not because you're perfect or some high achiever, but because you let yourself be vulnerable and real. That's what makes you truly relatable and lovable. I totally relate to the struggles you share-putting yourself out there is incredibly hard. I have a deep fear of being judged, especially in the workplace. I find myself constantly comparing my abilities to those of my peers, who always seem more competent, more dedicated-just more everything. It makes me want to shrink into the background, to hide, because my mind keeps telling me I’ll never measure up. It insists that I’m always falling short, even though deep down, I know that’s not true. In those moments, I feel so frustrated with myself. Why do these thoughts keep haunting me? Why do I let them take over, time and time again? The best strategy I've found so far is to acknowledge these thoughts, then release them. I try not to dwell on them and instead keep pushing forward, despite the fear. I also remind myself that people think way less about me than i think (which is a good thing).
@@robtektek thank you so much. Trust me it’s hard to control the thoughts. But here’s a tip I use. You don’t gauge success by the things you have, but by how far you come. If you’re anything like me. I know you’ve overcome great odds to be where you are at this moment. I focus on the moments cause it will be the very thing that gets me over the hump.
Thank you for staying transparent. I have been working on putting me first!! Tough, but, required!!
Great timing. Thanks!
thank you!
I needed that. Thanks
I first watched and subbed a long time ago, it's great to see you doing so much good - for yourself and for those around you.
Thank you
We are all broken in someway and trying to heal from something. The battle is trying to break through the pain and doubt, to become a better version of our higher self. Therein lies the challenge!
You have to first believe that you (I) am deserving of becoming a Higher Self
I applaud you for this decision. Breaking a generational curse is a powerful, yet affective way to effect change.👏🏽👏🏽
Good to hear from you. May the healing continue.
Thank you
This helped me a lot, thanks
no thank you
Your videos are inspiring
Thank you
Thanks for sharing Brother! God will continue to make a way! The curses are broken and the restoration will continue to come in the Mighty Name of Jesus! Keep being a light in the darkness… Shine, shine, shine! 🙏🙏🙏
will do thank you
All the best to your family, may you heal together.
Thank you that the plan healing together
I was meant to see this. I go through these phases a lot and it brings me comfort and also channel my inner God. I appreciate you and all glory to God for allowing you to be his vessel. Keep it up bro, we need you!! ❤🎉😊
👐
Could you make a video about faith and your walk with God
I sure will and soon thanks for the suggestion
Thank you needed to hear that
❤❤❤❤ your welcome
I'm glad to see you are determined. The audio is low though. ,
Very glad I came across your channel. I love what you said about navigating this life. You inspire me to have more structure in recovery. I hope you keep going forward like you said!
Thank you so much
Your so strong hope I pick up things from you pray for you
Thank you
Thanks for sharing ✌️
Your welcome
speaking all facts here 🤝
Thank you. Just what I was feeling that day
Thank you for all your videos ❤
It's been a while, I'm relieved that you've posted.
I needed to hear that. Thanks for your positive attitude!
I need hear it as well. Thanks for watching
Hey man, here from CG kids channel. Hope you’re doing well
Man you are inspiring
Thank you
Hey what's up brother. I just found your channel of your interview on the Shameless Protocol/CG-Kid channel. You are very well spoken and have a lot of knowledge to share. I hope you're still posting videos and I just subbed to your channel. Bro I wish peace and blessing unto you and look forward to more content. It's always good to see an intelligent black man on the internet. L8r fam!
Thank you
I love how you spoke to setting an example of kindness, respect, and forgiveness for others to perhaps learn to to be better, but that those efforts dont necessarily define how you proccess communication. I relate to that so much.... I
ThNk you
Really helpful thanks
I like that. shelf life...
I feel like your spot on with what you are saying and you are absolutely drawing the right conclusions! i myself have been holding up a mask, not showing myself, trying to be something "better" that was not me and it lead to panic attacks as well. the only way for me to go forward was to show the ugly side of me, being accepting of it as much as possible, LIVING AN AUTHENTIC LIFE, also putting boundries aka not caring what people might think. looking at the inside, not outside. happy to tell you, after being on this journey for two years, i got no panic attacks anymore.
Hi Jack, I am recently sober this year and I wanted to thank you for giving me something that has helped a lot. In your video with CG Kid you talked about how one time you had to sleep in an abandoned car in the winter. When I struggle with being thankful I think about this and I am suddenly able to be thankful for my bed, and from there I think about the other good things I have - food, a roof over my head, etc. I think about this most nights and it gives me a baseline of thankfulness that I can work from to fall asleep in a better state of mind.
just found u man, I hope that this fucked up place doesnt crush u man, it wants to. I just hope at the times it tries to crush u, u prevail. U have nothing but love from me brother. Keep fighting the good fight
You seem like a very smart and trustworthy guy. I hope everything about your life changes as if you'd never been addicted to any substance ever, as much as that's practically possible. All the best to you! :)
peace and thanks for sharing perspective 🙏 this is such valuable work
Keep going champ
Bro, if you look for good people you will find them eventually. 100% i promise!
I’m gonna hold you to that. Lol
Amazing video!!
4:40 excellent message.
Your interview about pcp helped me
Your not alone on your journey! And I live by the saying, "be the example you wish to see in the world." I think that was Ghadi. Stay true to you and your character and development and your journey and be okay with that. Other people gotta learn to live with themselves and I'm sure its alot harder for them than it is for you. God bless ❤️
Thank you
Character is all I have these days. Personality is who pretend to be Character is who you really are