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Great video guys. It’s my fav one I’ve done so far. Paula that happened to us too. No even sure how really 🙃 but completely by accident. The weather looks fab 😎

I’ve been thinking of buying the Dji chest mount and use with an action 3 for ParRuns. Would you recommend it?

"Promo SM" 😡

Very clear footage, can see my childhood house and first and middle school.

Very interesting local history ⚽

I've done Silksworth twice, enjoyed it both times. I like that hill at the end, it helps me pace myself and think about how much to leave in the tank before I hit it

I caught wind of a brand new Parkrun in Sunderland just this morning and it turned out to be a really nice course, otherwise I probably would have be there at Silky too.

Great time Rich , done it a few times now . The hill at the end kills me .

as you go past the finish line im just sat conked out thats so funny

Great video. I did the half. The first time I’ve done this race all the way from Northampton! Thoroughly enjoyed it and very well organised.

What done do u use in ur football videos?

It's a nice car,I prefer the center console to touch screens

great video and well ran 👏👏 i did the half yesterday and thoroughly enjoyed the day

good effort Richard on nearly doing you're PB, but do you think it had anything to do with you being in bandit country and you wanted to get out of there sharpish

Leazes parkRun event #1 th-cam.com/video/vrGQNzcLnaw/w-d-xo.html

You failed to mention, that Newcastle BLUE Star played in BLUE hence BLUE STAR and the club like you said was formed in 1930, the badge needs to reflect that BIN the 2018 and also revert to the original BLUE strip, the current yellow away strip is the only remains of the predecessors as there away strip was yellow. CHANGE the date on the badge to 1930 and CHANGE the club colours to BLUE hence the name Clearly, the club has been reformed which is brilliant by the way by a Toon fan hence the poxy black and white, not every club on Tyneside should play the TOON colours, it is bland, vacuous Newcastle Blue Star Home Collours ALL BLUE Away all Yellow or Black and white stripes

Well done Rich and Paula, not done this one yet. Looks a good course to get a PB. Stunning views and the cake at the end is tempting me .

Well done Rich, loving all the recent videos. Thanks for keeping me entertained

Nice vid Rich, hope you enjoyed the run. It was a lovely sunny run last night, buy still bloody windy!! Boy did I feel that wind haha. Still good seeing vids of people running in my neck of the woods too! Sub 25 Parkrun on Sat again??

cant hear it

congrats again Richard and Paula my favourite part was the lemon drizzle far to energetic for me

Big congrats on the PB! Ran my best Parkrun of 2023 there on Christmas day. Hopefully I can the same this year! Glad yous enjoyed the run 🙂

Great seeing you, Rich!! Lovely running with you. Glad you also enjoyed the run! Great job on the PB too. Cracking form at the moment mate

Me at 05:34. I scanned the barcode for the other person who was filming the run who you mentioned in the video Glad to see you enjoyed it 🙂

Spotted you guys again this morning. Love your videos. Lovely morning at Blyth 🌅🐬🌊👌🏻

Thank you, glad you had faith in me. Absolutely chuffed to have dipped in under 25 mins. Now to try and repeat it at parkrun with hills!

fantastic, well done Rich! I told you sub 25 was well on the cards! I knew from the flat course this was gonna be the one for you. I predicted 24.49, I was only 5 seconds off haha. Congrats on the PB, have a good Parkrun on Saturday!

Brill running both of you. So close to another PB for you Rich. Sub 25 very soon I would think! Way too cold for Newbiggin, quite right. I was just across the way at Town Moor! Well done again 😀

wow well done Richard you smashed your 27 mins and well done Paula as well, you're both racking up the miles

Interesting and useful video! 😊👏🏻 Movement is life! Thank you! 🙂🏃‍👍🏻

How much was it? I'm not sure you said how much it was.

Great footage, thanx for bringing us along! This is right in my neck of the woods and I very often include Rising Sun and Hadrian park in my own long runs on Sundays, in the better weather. I work in Cobalt too so that was quite familiar. There's a loop I also like along Great Lime Rd and around Forest Hall and down to Wallsend area. If I see you around I will defo give you a shout. Hopefully catch up at a Parkrun soon and I will come say hello. Not sure where to head to this weekend. Take care 🙂

Thank you. And yes I agree, I love this weather also. Makes everything feel so much easier

I get so much happier in general this time of year, when the days get longer and brighter again and getting out for a run or a bike ride in our beautiful corner of the country is such a treat. Keep up the great videos Rich, I really enjoy seeing what you get up to next.

Love it 💚🤍💚🤍💚🤍

Great running - absolutely amazing to run such a good PB time on that course! I did it on New Year's Day, was my first of 2024 and ran 27.12 which I was very proud of given how tough it is! You'll smash 25 minutes on a flat course! Great running to you both 🙂

LOVELY TO SEE HAYES AND HER TRAMPS LOSE ANOTHER FINAL.WELL DONE ARSENAL AND MAN U

Great to see you there today. I was the marshal as you enter the woods, just before you start the steep climb.

Would love to see you video those two Parkruns

How does it compare to Jesmond Dene or Windy Nook Parkruns?

Looks a nice scenic course, doing my 3rd today at Woodhouse Moor , Leeds. Cheers Rob

Middlesbrough lost to Coventry in the play off's. but baring that all good.

Great video! Thanks for sharing. I really enjoyed this parkrun - it's in my top 4, but also happy to see it's not just me who can be tired and grumpy before the start 😂

Great video! Thanks! Looking forward to visiting this run!

Nice vlog Rich. Happy you noted the announcer's inability to pronounce the players names....what an insult.....doesn't take much prep to get the basics right. Arsenal & their fans definitely needed this. Will be interesting to see how Chelsea fare without Emma...next season could be the one to show what this squad are capable of. Do you think Jonas is the man for the job moving forward?

Do you still have the car? How’s it been since.

Get in there well done the gooner girls you done us all proud and hats off to Jonas done salty again, hope you and Paula had a great weekend and the I.M.O.M Andrea’s, Happy Easter

Nice review. In the states it's called a Nissan Rogue Sport. I currently have a Nissan Note (Versa Note-US🤪) which is faultless so maybe in 20 more years I'll get a Qashqai.😅

My local run. So nice to see someone else doing it

well done Richard and Paula, enjoy your weekend away and COYG GIRLS