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This was amazing and very powerful. Music and wording was great. Thank you for this

So powerful! How could we take these transformative messages to high school and university students? Actually, this message can serve even kids! It helps all of us! Thanks, Mikey!

Is it advisable to practice this with past situations? Just wondering if I could train my mind using past challenges, as I'm not really good at identifying my emotions in the first place.

Thank you for making such valuable contributions to our lives! Another great video

This is really practical based on my Anxiety Disorder experieances.

Really enjoyed this video man!

I’ve been struggling with an extreme kind of social anxiety called selective mutism as a 28 year old adult, this disorder usually only occurs in kids. During my first 2 years of college I was actually putting myself out their and becoming more extroverted, I had always been a shy introvert but those first two years I was actually becoming a people person, a social butterfly, but then I went through a couple of stressful events in my life and at the same time I was trying to go through college and work to pay for college. Also at work I had abusive supervisor who would mistreat me and I would find it hard to go to work, I became very anxious and fearful of going to work. Then I began to have trouble speaking to people at work or at my classes, I began to withdraw from friends and family and the anxiety got worse, so much worse that I couldn’t even talk at all to people other than family or really close friends. When I tried to talk the words wouldn’t come out or I would sound incoherent as I tried to force the words out. I took a break from college, when it started affecting my grades, I was a business major so communication was important in my classes. I then started seeing a therapist who diagnosed me with selective mutism an extreme form of social anxiety and at the same time I pushed through my last two years of college, it has been a year since I graduated and I still haven’t found a job since my difficulty with speech leads me to fail the interview process’ I’m still working with my therapist and about to start speech therapy, it’s been a hard and at times depressing experience but videos like this give me hope that with resilience and hard work I can start my career.

great video. i enjoyed listening to it. keep up the good work and you’ll be very successful soon ❤

The quality of the video and the knowledge provided is amazing! Keep up the good work, Mikey. You gained another subscriber.

Hey Mikey, I just wanted to say how grateful I am for your videos. They’ve given me new insights not only about life but also about myself. Your words always resonate deeply with me, and I truly admire how genuine and authentic you are. You have a rare gift for inspiring people and helping them grow. Please keep doing what you’re doing because you have a far greater impact on the world than you may realize. Thank you for sharing your knowledge and perspective with us!

When at crossroad, I find it useful to picture sitting in council with my greatest mentors, heros, and future self at 80. The mental conversation can put at ease and clear up doubt, by forming a plan that the heart knows is good.

I think I do something similar but instead of reframing my perspective in the moment I try to mentally prepare myself by mentally reframing something I'm going to do in the future so I can be more prepared for it.

He’s back!

“One gives you power, the other takes” Couldn’t have said it better

Absolutely incredible

Wow. I had tears in my eyes this was so good 😭 thank you!!

Great energy. Great music too. Thanks Mikey.

One of the best things I've ever heard. Thanks Mikey!

The music is REALLY annoying.

Wow. This was powerful Mikey ❤

thank u

A master piece

You are a beautiful soul Mikey!!!

Thank you for your sharing & calm energy

Nice bro

Jesús loves you bro

You get me, a dysfunctional anti-social

I needed this

Great video

I just heard this again! It's really GTREAT!

🔥🔥

ok heres all my parts flesh organ eyeball skin muscel veins bones lungs

I love this!

Thank you! You influenced me positively through this video! Great stuff man

Ayo bro i needed that one. Thanks kinh

I was stopped by ur beautiful eyes, btw thanks for the message I needed that

that was lovely, thanks man

THANKYOU for giving HOPE

Thanks for the great and wise content Mikey. I missed you, so I'm glad you came back. Keep going brother!

this gave me a massive flashback from when i sent a risky text to my uni crush back in 2019.. it was exactly like this.. except i had to wait 8 hours to get a reply rejecting me haha good storytelling bro

beautifully explained Mikey, as always great value!!! thanks! ❤

This is exactly what I needed Mikey, thank you!

I don't have the habit to comment videos, but here I need to do it .... So first, It's one of the most helpful video I've ever watched in my entire life, I'm a young french creator of content, starting in life and I have a lot of struggle about what I'm going to do in the future ... So everyday I'm overthinking too much, It was a real problem and I watched a lot of videos about that, but this one is the most completely I've ever seen, you solve all my problems ! I'm really grateful and I hope it will buzz !! Léo

If you, for some reason, will want to delete your videos in the future, or TH-cam will collapse, or a meteorite will hit our planet. Please, warn us, I want to always have access to your videos. These are truly gems. Thank you for your honesty, experience and knowledge. Maybe sounds cliche, but it's true. You're changing my life for the better, Mikey. Keep it up. Love❤

✨✨✨

You're awesome

Thanks, Mikey! You continue to help us liberate our minds and souls to experience Life and Love more fully! You are sincere, genuine, and profound; and your content inspires us to become better humans by learning to love ourselves and others more deeply! I wish millions could listen to your videos. They can transform their lives for the better.

Hey buddy, I can't thank you enough. Keep up the awesome work!

Great stuff, Mikey! I would put a slide at the end where you list the research papers, books, etc. that you used. This will raise your authenticity even more. Breaking down complex psychological knowledge into understandable chunks is fantastic!

Es un video muy bueno Mikey! Tu eres muy inteligante