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Take The Next Right
Australia
เข้าร่วมเมื่อ 29 เม.ย. 2023
Share the journey of an almost 50 man going from Fat to Fit. We have checked off the first Ironman in Cairns 2024, now we are setting the sights higher, aiming for 10% body fat and a high course finish in The Celtman 2025 (in Scotland). It's a big goal and you can watch every step along the way, the highs and lows with a guarantee that I share it all. So enjoy and don't forget to ask me anything along the way.
A week in My Training Life - S2E15 #fattofit #ironmantriathlon #motivation
In this episode, I give you a blow by blow view of my week in terms of training. All aspects included.
#celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley #coaching
Here is the link to my podcast with Fergus.
th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH
Follow me on Socials
Instagram - @take.the.next.right
Facebook - takethenextright
#celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley #coaching
Here is the link to my podcast with Fergus.
th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH
Follow me on Socials
Instagram - @take.the.next.right
Facebook - takethenextright
มุมมอง: 968
วีดีโอ
All the Tech that I use for my Training - S2E14 #fattofit #motivation #cycling #celtman
มุมมอง 1.1Kวันที่ผ่านมา
In this episode, we talk about all the tech I use for my training, how it works and why it works for me. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley #coaching Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH Follow me on Soci...
Canyon Speedmax is a BEAST - S2E13 #canyon #canyonspeedmax #fattofit #motivation
มุมมอง 1.3K14 วันที่ผ่านมา
In this episode, the new Canyon Speedmax is finally fitted and we we release the beast with amazing results. Smashing new records and having fun. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley #coaching Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo....
I think we have found the problem - S2E12 #fattofit #motivation
มุมมอง 1K21 วันที่ผ่านมา
In this episode, we dig deep into what we thin is the problem with my weight loss at the moment, my stress. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley #coaching Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH Follow me on S...
Why coaching is so important and what it looks like day to day - S2E11 #fattofit #motivation
มุมมอง 1.2Kหลายเดือนก่อน
In this episode, we look at coaching, how it works, why I love it and what it looks like day to day. We also talk to Fergus, my coach about what coaching should be and how to find a good coach. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley #coaching Here is the link to my podcast w...
Lets Talk About Food - All my diet details and how I get it done - S2E10 #fattofit #motivation
มุมมอง 1.3Kหลายเดือนก่อน
In this episode, we go deep into my diet and how I get the calories right even in a tough week with callenges. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH Follow me on Socials ...
Hard Week with my toughest session EVER - S2E09 #fattofit #ironmantriathlon #motivation
มุมมอง 1.1Kหลายเดือนก่อน
In this episode, Fergus sets a ridiculous session for me due to a calculation error and we hit some really hard workouts to push my threshold even harder. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation #ferguscrawley Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.h...
New Bike Arrives and we test my thresholds on the track - S2E8 #fattofit #motivation
มุมมอง 1.2Kหลายเดือนก่อน
In this episode, my new Canyon Speedmax arrives and we start testing my threshold in the run with some hard sessions that leave me struggling. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH Foll...
Is a Professional Bike Fit worth it? What's involved and why you should have one TODAY #bikefitting
มุมมอง 8032 หลายเดือนก่อน
I booked my first Professional Bike Fitting with no idea what was involved. I was amazed and learned heaps. I think it's a great process and so worth the money if you want to feel great on your bike. Watch the process and see what you can expect when you get your own professional bike fit. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightl...
Not happy with my results so far, time to kick things up a level - S2E7 #fattofit #motivation
มุมมอง 1.6K2 หลายเดือนก่อน
In this episode, I get annoyed about my results and we get a new plan to get the results I want. We also get some great workouts in and new PB's in my run over 10km. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmls...
DEXA Scan Time - How far to 10% for me? - S2E6 #fattofit #motivation #celtman #triathlon
มุมมอง 2.1K2 หลายเดือนก่อน
In this episode, we find out my exact body composition so we can start the process to 10% body fat. We also crank up the training and intensity. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation Here is the link to my podcast with Fergus. th-cam.com/video/QL6YNUOUcUI/w-d-xo.htmlsi=GbDqf4tC95XQSdvH Fo...
Re-testing everything to get back into training - S2E5
มุมมอง 1.4K2 หลายเดือนก่อน
In this episode we retest my FTP, CSS and Threshold so we can set new benchmarks for the next stage of training. Things have dropped off after a 5 week break but we are back in the groove now and ready to rock and roll towards Celtman 2025. #celtman #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation Here is th...
Holiday Blowout means lots of work - S2E4
มุมมอง 9302 หลายเดือนก่อน
In this episode I give you a quick breakdown on my return to exercise and getting back on the bike, literally and figuratively. Plus I freak out a little at the holiday blowout on the scales and decide it's time to get serious.. #fattofit #fattoironman #ttnr #worldgymtownsville #triathlon #ironman #weightlossjourney #weightlossmotivation #weightlosstransformation Here is the link to my podcast ...
From Ironman to Celtman and Everything in between. What's Next for TTNR?
มุมมอง 1.9K3 หลายเดือนก่อน
From Ironman to Celtman and Everything in between. What's Next for TTNR?
All Your Questions Answered From My Ironman - S2E2
มุมมอง 1.3K3 หลายเดือนก่อน
All Your Questions Answered From My Ironman - S2E2
New Benchmarks and Prep for the Next Phase -S2E1
มุมมอง 1.6K3 หลายเดือนก่อน
New Benchmarks and Prep for the Next Phase -S2E1
Fat to Ironman - The Full Journey #fattofit
มุมมอง 4.4K3 หลายเดือนก่อน
Fat to Ironman - The Full Journey #fattofit
Fat to Ironman Triathlon Cairns - Race Day #fattofit #ttnr
มุมมอง 4.4K4 หลายเดือนก่อน
Fat to Ironman Triathlon Cairns - Race Day #fattofit #ttnr
Fat to Ironman Triathlon Episode 58 (1 Week to Go) - Race Week
มุมมอง 2.8K4 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 58 (1 Week to Go) - Race Week
Fat to Ironman Triathlon Episode 57 (2 Weeks to Go) - The Taper continues, the nerves grow.
มุมมอง 4.5K4 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 57 (2 Weeks to Go) - The Taper continues, the nerves grow.
Fat to Ironman Triathlon Episode 56 (3 Weeks to Go) - The Taper Begins
มุมมอง 1.7K4 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 56 (3 Weeks to Go) - The Taper Begins
Fat to Ironman Triathlon Episode 55 (4 Weeks to Go) - Full Length Swim and Ride
มุมมอง 2.1K5 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 55 (4 Weeks to Go) - Full Length Swim and Ride
Fat to Ironman Triathlon Episode 54 (5 Weeks to Go) - New Ice bath, watch and Shoes
มุมมอง 1.9K5 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 54 (5 Weeks to Go) - New Ice bath, watch and Shoes
Fat to Ironman Triathlon Episode 53 (6 Weeks to Go) - The Metric Ironman
มุมมอง 1.9K5 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 53 (6 Weeks to Go) - The Metric Ironman
Fat to Ironman Triathlon Episode 52 (7 Weeks to Go) - Almost a disaster
มุมมอง 1.7K5 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 52 (7 Weeks to Go) - Almost a disaster
Fat to Ironman Triathlon Episode 51 (8 Weeks to Go) - Bigger, Longer, Faster
มุมมอง 2.4K5 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 51 (8 Weeks to Go) - Bigger, Longer, Faster
Fat to Ironman Triathlon Episode 50 (9 Weeks to Go) - The Journey So Far and some new Aero Bars
มุมมอง 1.6K6 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 50 (9 Weeks to Go) - The Journey So Far and some new Aero Bars
Fat to Ironman Triathlon Episode 49 (10 Weeks to Go) - All About the Food, what I eat and when.
มุมมอง 1.4K6 หลายเดือนก่อน
Fat to Ironman Triathlon Episode 49 (10 Weeks to Go) - All About the Food, what I eat and when.
Fat to Ironman - Run in with the Cops and some BIG Numbers -Episode 48 (11 Weeks to Go) #fattofit
มุมมอง 2.8K6 หลายเดือนก่อน
Fat to Ironman - Run in with the Cops and some BIG Numbers -Episode 48 (11 Weeks to Go) #fattofit
Fat to Ironman - Diet Success and Brick Failure - Episode 47 (12 Weeks to Go) #fattofit #motivation
มุมมอง 1.4K6 หลายเดือนก่อน
Fat to Ironman - Diet Success and Brick Failure - Episode 47 (12 Weeks to Go) #fattofit #motivation