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Awesome seeing your family running together. For me I do most of my winter running on the treadmill. Put on netflix or TH-cam and run.

Thank you very much :)

Ha, Caleb’s quite funny. Enjoyed watching this one. I love the idea of the Boston Marathon tree ornament!!

Good luck! I am actually just beginning a block to finish the Myrtle Beach Marathon on March 1st!

HAPPY TURKEY DAY from 🇨🇦 .Trying to convince my wife to let me get a massage gun. As a side note are you running Myrtle Beach Caleb and do you have a time goal as well?

Hey , Happy Thanksgiving. watching from NY 😃

You definitely have 3:10 in you!!! You and Caleb and the Salisbury and China Grove running Groups have been such an inspiration to me. Finding the right group is important and putting the right people around you that inspire you makes all the difference.

Get it girl!!! 👏💪 Love how many runners power tapped during the race!

Good luck with your marathon goal. Ive noticed with me recently I'm getting faster with plyometrics. Looking ro PR as well in sub 2:45 but probably won't happen. Ran 2:49 11 years ago but super shoes are amazing, so maybe?

Great to hear that you’re starting a new marathon block! Me and my two girls will be following with great interest!

Awesome video!!! Congrats on your PRs!!! 💪🎉

Great content! And goodness, your kiddos are adorable!

I quite enjoyed the kids race! Good luck Katie!

Congratulations, guys!! This is going to be my first marathon next year. Nervously excited already! Thanks for all of the tips and advice.

my watch clocked in at 26.38mi. i was focusing on limiting weaving and taking the tangents, for whatever that's worth. great vid!

Congrats on the Prs. Really cool that you finished so close together. Finished my first marathon in 6 years a few days ago and now I' can't wait to do another. I've caught the bug again.

Congratulations on the PRs and very good video.

Great video, I ran the 2022 race and had a similar experience. Legs went numb at about mile 23 and would have stepped off except for much vocal encouragement from the spectators. I thought the hill at the finish was a relief from the slog, it may have been the adrenaline. My watch said 26.75 miles but I was definitely not optimizing the tangents. What a great experience, hope to do it again someday.

Congrats! I am new to running the marathon, what are common pains you feel late in the race? Do your arms and chest hurt or just legs? What has been your experience w wall?

Nice Vid! Congrats on your PRs!

Took a lot of pressure off about trying to make it to T1. Carrabba’s was perfect! Thank you!

Super helpful! Thanks for the tips!

Thanks Katie! This was really helpful to understand the layout.

Thanks so much! I’m doing this race for the first time this year and appreciate the helpful tips. Good luck this weekend!

How was the new bike course elevation? I’m looking at signing up for 2025, but I’m coming from a very very flat area of the US.

This will be my 5th 70.3, but my first one in NC. Love the tip about watching the sunrise. I tend to get a little nervous before these races and my heart rate spikes when I hit the water.

My husband did the Ironman 70.3 NC last year and here is his tip. He tucked his FITKICKS foldable water shoes inside his wetsuit and put them on as soon as he got out of the water. He said they worked great for him and he will be doing this again next week.

Fantastic video ya'll!!! I did this one last year and am doing it again next week....and these are SUCH helpful tips!!!

I was packing up my swim and bike bags when I got the notification. Broke my soul, and said 100% the same things. Hundreds of hours training and that was time away from my kids.. anyone telling you that your feelings aren’t valid, they don’t have a clue the work you put in. Big thing is - look at how hard you two trained to have the confidence to decide keep going and finish the race, Ironman-character!

TH-cam suggested your video, great video but the background music is too loud.

Beautiful perspective! Swim or no swim, the time and effort you put forth to race this Ironman with grace and grit is remarkable! I know you have so much gratitude for the strong minds and bodies you have continued to develop over the past 20 weeks. Enjoy the journey! Go crush it out there!!!

Great Perspective!

Crying? You guys are acting like it’s a death in the family. It’s not a big deal. It’s a canceled swim. With Ironman now, you should expect that. There’s people that have lost everything from the Hurricane and people are crushed from a missed swim. Move on. You’re still an Ironman if you finish.

It sucks but better to be safe than sorry. Alot worse things going on in the world. Enjoy what you can do rather than the things you can't. I'm sure people will be bummed but enjoy the day.

Just got to Chatty today. First timer as well. Very bummed but God has a plan…I am a pastor and am here wife my wife who is here to cheer me on. Hope to see you guys while we are here. Father God…thank you for who you are and how you love and protect us, even when we don’t understand. I pray for your strength and grace to get us through this race and with each turn of the pedals and each step taken on the run and we will be sure to give You the glory. I pray this in Jesus name… amen!

Oh, and I add you guys to my tracker! ❤

Well said! God bless you guys and have a great race.

Great video. I love the reflection at the end. It was my dream to run Boston & that will be happening in 2025 after being accepted earlier in the week. 😀

Thank you for such a helpful video! This is my husband’s 3rd full Ironman and I’ll be there with my two kids this weekend! You wouldn’t happen to have some of these logistics written out would you? Thank you so much and good luck!! 💜

Just got my 2025 Boston Marathon acceptance earlier this week, and your videos have been so helpful -- thank you!

What a great video! Super informative. My daughter and son-in-law are racing this weekend and we have a dozen in our support crew including little ones, so this is great info! Thanks for taking the time to put it together and best of luck to you and your race!

Massive thank you for this. Where would you suggest one start and finish their pre-race swims in the 2-3 days before the race?

Thanks for the video! Unless I’m missing something though, the Athlete guide has Saturday athlete check-in times.

Thanks for the video! Check-in on Friday would be a no-go for me. Just like a full distace triathlon, so everything is ok 🙂

Thank you! Very helpful since I’ve never done this Ironman before.

thanks for the video....looking forward to finishing the most!

I love that, “To the glory of God” obsolete!! ❤❤❤

great video! I'll see you in Chatt!

Great video!!! Thanks for the shoutout….can’t wait to cheer you on 👏🎉👏🎉 Maybe, just maybe, you’ll cross the finish line together?!

Yes marriages are not difficult enough, let’s add some competition!😂😂