HeyeFrequency
HeyeFrequency
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What To Expect After 730 Days Of NOT DRINKING ALCOHOL
Its been two years since i stopped drinking, lets chat!
#AlcoholFree #SoberLife #QuitDrinking #SoberJourney #MentalClarity
#HealthyHabits #soundmind #alcohol
SUBSCRIBE TO OUR WEEKLY NEWSLETTER: heyefrequency.beehiiv.com/
*TURN ON POST NOTIFICATION & NEVER MISS AN UPLOAD*
IG: @iRomealot
Timestamps
0:00 Intro
1:00 Origin Story
4:12 Mental Effects
6:52 Physical Effects
16:05 Spiritual Effects
20:26 More Confidence
23:29 Outro
JOIN OUR PATREON COMMUNITY FOR EARLY ACCESS AND MORE: www.patreon.com/HeyeFrequencyshow
EMBRACE THE JOURNEY & FOLLOW US:
IG: @Heyefrequency/ @Heyefrequencyshow
Tik-Tok: @Heyefrequencyshow
Twiiter: @Heyefrequency
Pinterest: @Heyefrequency
www.HeyeFrequency.com
มุมมอง: 838

วีดีโอ

Feeling Lost? Why It's Okay Not to Have It All Figured Out
มุมมอง 67819 ชั่วโมงที่ผ่านมา
Feeling lost or unsure about your next steps? You’re not alone. In this video, I share why it’s totally fine not to have everything figured out. #Creativity #SelfCompassion #PersonalDevelopment #TheFourAgreements #EmbraceTheMess #CreativeWellness #KeepGoing #CreativeJourney #MindsetShift SUBSCRIBE TO OUR WEEKLY NEWSLETTER: heyefrequency.beehiiv.com/ *TURN ON POST NOTIFICATION & NEVER MISS AN UP...
How New Environments Can Bless You I EP.003
มุมมอง 29114 วันที่ผ่านมา
SUBSCRIBE TO OUR WEEKLY NEWSLETTER: heyefrequency.beehiiv.com/ *TURN ON POST NOTIFICATION & NEVER MISS AN UPLOAD* JOIN OUR PATREON COMMUNITY FOR EARLY ACCESS AND MORE: www.patreon.com/HeyeFrequencyshow EMBRACE THE JOURNEY & FOLLOW US: IG: @Heyefrequency/ @Heyefrequencyshow Tik-Tok: @Heyefrequencyshow Twiiter: @Heyefrequency Pinterest: @Heyefrequency APPAREL & OTHER RESOURCES: www.HeyeFrequency.com
Hidden Cost Of Going After The Life You Want
มุมมอง 80821 วันที่ผ่านมา
The cost of letting go of your old self can feel heavy. The true reward is becoming who you were meant to be. SUBSCRIBE TO OUR WEEKLY NEWSLETTER: heyefrequency.beehiiv.com/ *TURN ON POST NOTIFICATION & NEVER MISS AN UPLOAD* JOIN OUR PATREON COMMUNITY FOR EARLY ACCESS AND MORE: www.patreon.com/HeyeFrequencyshow EMBRACE THE JOURNEY & FOLLOW US: IG: @Heyefrequency/ @Heyefrequencyshow Tik-Tok: @Hey...
Higher Conscious Creativity Is The Only Way To Succeed
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FPV: Your Building A Creative Studio In Public & Documenting The Process
มุมมอง 492หลายเดือนก่อน
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Life Without Creativity is Dangerous and Here's Why I Heye Frequency Show S1E8
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You're Building A Business While Traveling To Another Country I Heye Life Chapter 5
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How Not Managing Your Ego Will Lead To A Negative Account I Heye Frequency Show S1E6
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You Have Been Comfortable Too Long And This Is Your Sign To Change
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Living The Heye Life Chapter 3:The Start Of Building A Creative Community
มุมมอง 4303 หลายเดือนก่อน
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It's Always Emotions In Business Ft. Lauren Morrison I Heye Frequency Show S1E2
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I Don't Care To Prove You Wrong, I Care To Prove Myself Right I Heyer Thoughts
มุมมอง 4304 หลายเดือนก่อน
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Heye Life Ep. 2: Beach Day, Photo shoot, and Launching A New Business
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Heye Frequency Show Teaser
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Grounding aka Earthing
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Never Lose Hope: The Unseen Sun Behind Every Cloud
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You Intuition Matters In Your Success
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Stop Watering Your Weeds And Start Cultivating Your Garden
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ความคิดเห็น

  • @AtangMonei
    @AtangMonei 16 ชั่วโมงที่ผ่านมา

    Hey, do yall have any mentorship program? Im so interested in starting my own sunglass brand

  • @NeesieTargz
    @NeesieTargz วันที่ผ่านมา

    Thanks for sharing, great work on your journey! Early 20’s here…I definitely notice a difference when I go through periods of not drinking vs when I notice I’ve been drinking more often or consecutively. Especially having a totally clear mind, and as someone who works out and has a family history of kidney issues it is important that I take my health serious while in my youth. ESPECIALLY after COVID and society getting used to sitting down more and looking at screens. My friends are on their health, wellness and mindful journeys as well so we are able to share a drink or two, but we work out together as well, and hold each other accountable for periods of non smoking/drinking/sweets etc. So I am currently sharing the link to this video to them as well. Thanks for sharing 🎉👍🏾💪🏾

  • @ff-1971
    @ff-1971 วันที่ผ่านมา

    Porn is hijacking your brain to a lack of purpose. It's a sneaky bastard!

  • @WoodLox
    @WoodLox วันที่ผ่านมา

    Constrictive criticism vs destructive criticism. Family and friends might be trying to help but fakes will suppress oppress and hurt you into being who they wish you to be. Manipulating your character to their benefit. Careful out there. Cold world.

  • @yagurlnell
    @yagurlnell 2 วันที่ผ่านมา

    I just hit three months on my bday (9/29), and some of the folks at my bday dinner really had an issue with me not drinking. Although I didn't end up drinking, I did start to wonder if maybe I should have a drink once and a while, just to keep the peace (very Libra thinking, lol). But I know how I am - one drink will lead to two, then five, then shots. Same old, same old. My liver and my wallet are good on all that, lol. One of the biggest changes I noticed, is that my intuition has been off the charts since I slowed down with the drinking. The things I just "know" is wild. That alone makes me want to keep going. And seeing that you just hit two years, and are still living life to the fullest, I'm just going to keep going. Being the DD isn't all that bad 😅. Thanks for the good word, Rome. Always appreciated.

  • @Josiah-X
    @Josiah-X 2 วันที่ผ่านมา

    👌🏿😎🧘🏾‍♂️🌴🌙 on the road to progress, keep it up.

  • @mchi18
    @mchi18 2 วันที่ผ่านมา

    This was so good…Getting out of my head was hard. When I started to face my fears I seen that it’s been me the entire time.

  • @winenjeezpodcast298
    @winenjeezpodcast298 2 วันที่ผ่านมา

    I needed this! October 1st felt different this year for me as well and that is the day I decided to take the same journey. Mainly for health and fitness reasons, but for my mind as well. I needed to see this for inspiration and proof that it can be done. Thank you for sharing and hopefully I'm making a similar video with my pride in the future!

  • @itscreativeedit01
    @itscreativeedit01 3 วันที่ผ่านมา

    Hey Heye Frequency I noticed you are working on your content. I specialize in Viral Video Editing and would love to help you go viral on social media. I recently helped some famous channel to reach 5 million followers through video editing. Mind if I share my Portfolio with you?

  • @gl0hen
    @gl0hen 3 วันที่ผ่านมา

    pleasseeee why is this title screaming at me 🫠

    • @HeyeFrequency
      @HeyeFrequency 3 วันที่ผ่านมา

      Thats your sign

  • @SmilezBG10
    @SmilezBG10 3 วันที่ผ่านมา

    Thanks for this, I’ve actually been thinking about it. I was telling my fiancée that me personally I think I will quit drinking after we get married this year. I don’t drink often anyway but I noticed when I do especially when I have more time on my hand like recently being unemployed or during the pandemic happened I do it more than I’ve likes to once I’ve looked back on it. I’ve also been working on the no self gratification after watching that video yall made. Me and the fiancée making a purity covenant for our pre marital class has helped but times when I’ve been home by myself has honestly been tough though 😂.

    • @HeyeFrequency
      @HeyeFrequency 3 วันที่ผ่านมา

      its all tough thats why its a daily practice fam! thanks for watching!

  • @gl0hen
    @gl0hen 3 วันที่ผ่านมา

    *cheers with my ginger lemon and honey tea* ☕️ lol i cackled when you said cheers with your ginger drink bc why are you in my house fr?! 😂😂 thank you so much for sharing your story! sobriety looks great on us and it’s truly a pleasure hearing a man’s perspective on the conviction it brings to our lives. my journey started at the end of November 2022 going into December. i was driving home from a night of whatever debauchary i had gotten into during my blonde era, and heard that still small voice say “stop drinking for a year” and i was like okay bet. midway through year one i decided i wanted to see what two years felt like. now im in it for the long haul. like you said… the ROI on not drinking versus having it my life just doesn’t compare. you actually just reminded me i need to update my own channel with updates 😅 happy vlogtober new friend! cheers to two years of beautiful revelations and here’s to more elevation! 🫰🏿✨

    • @HeyeFrequency
      @HeyeFrequency 3 วันที่ผ่านมา

      aye lets go! Glad to be apart!

  • @HassonHarris
    @HassonHarris 3 วันที่ผ่านมา

    I had a DUI recently, no accident just was making a habit out of getting twisted and driving home afterwards. In NY they have programs to try and curb the risks of drug driving. After going to the classes I had to reevaluate why do I drink. I'm not fully sober but I am keeping my risky, reckless, destructive side in check. I have always had the capacity to be myself without booze and I'm always going to prioritize that over everything else. Thanks for being a shining sober beacon Rome!

    • @HeyeFrequency
      @HeyeFrequency 3 วันที่ผ่านมา

      Keep yourself safe fam!

  • @rianbee6261
    @rianbee6261 3 วันที่ผ่านมา

    Let’s go Rome!! You got this!

  • @VictoriousMoe
    @VictoriousMoe 3 วันที่ผ่านมา

    I appreciate you sharing your story that led you to not drinking. Congratulations on two years. Your discipline is admirable. I’ve cut back a lot but, I do struggle if there is alcohol in the room. I started drinking at 15, and I’m a Gen X-er! in my 20’s , when I would black out, and wake up throwing up, having bruises and not remembering how I got the bruises, I learned how to drink responsibly. By having water backs, and eating food, like bread, or fries. If food wasn’t available I had a signal to let me know when to stop. If I dropped an F bomb😂 In my 30’s I became a bartender, and learned what alcohol doesn’t mix and how the more sugar in a drink makes a person more sick, and have a worse hangover. I try not to drink much because I don’t sleep well when I drink. BUT, it’s hard for me to not drink if I’m around alcohol. Another trigger is watching someone drink on tv. If there is alcohol in my house because someone brought it over and left it, I’m making a drink, especially if I don’t have to get up in the morning. Exercising discipline is key for me to control my triggers 💪🏾

    • @HeyeFrequency
      @HeyeFrequency 3 วันที่ผ่านมา

      slowly but surely! At least you are aware!

    • @VictoriousMoe
      @VictoriousMoe 14 ชั่วโมงที่ผ่านมา

      My bad Rome. I didn’t realize I wrote a novel. It just shows how your story is inspiring to me. Keep it up🙏🏾🤍

  • @rashidareeves78
    @rashidareeves78 3 วันที่ผ่านมา

    That’s good for you. There are probably many alcoholics who wish & pray that they could quit overnight. It truly is a sickness. Alcohol can kill you for trying to quit it. That’s crazy! And it’s legal. Smh.

    • @HeyeFrequency
      @HeyeFrequency 3 วันที่ผ่านมา

      Thank you for watching! yeah i know its not easy for everyone

  • @TheOnlyTaps
    @TheOnlyTaps 3 วันที่ผ่านมา

    👊🏿🙏🏿💜

  • @GaryPierre-f5l
    @GaryPierre-f5l 5 วันที่ผ่านมา

    Ifo please

  • @jonathanfrasier8924
    @jonathanfrasier8924 5 วันที่ผ่านมา

    Gods timing is great. Right place right time no coincidence

    • @HeyeFrequency
      @HeyeFrequency 5 วันที่ผ่านมา

      definitely! every time!

  • @nee77712
    @nee77712 7 วันที่ผ่านมา

    This was a needed watch🥲💛🤝🏽

    • @HeyeFrequency
      @HeyeFrequency 7 วันที่ผ่านมา

      Thank you for watching!

  • @annicoknight9077
    @annicoknight9077 7 วันที่ผ่านมา

    I will start !!!❤

  • @MarkMonroe
    @MarkMonroe 8 วันที่ผ่านมา

    Well done!

  • @Ayanichane
    @Ayanichane 8 วันที่ผ่านมา

    I needed this, thank you 🙏🏾

    • @HeyeFrequency
      @HeyeFrequency 8 วันที่ผ่านมา

      you are welcome!

  • @calvinsmall179
    @calvinsmall179 8 วันที่ผ่านมา

    Honestly, I’m a comment reader and not a commentor, but I do have to say this came at the right time for me. I appreciate you guys for dropping this gem. To anybody that reads this keep going take it one step at a time. Do it at your own pace. Your time will come for you when you’re ready.

    • @HeyeFrequency
      @HeyeFrequency 8 วันที่ผ่านมา

      lets keep it up!

  • @tammiethompson5389
    @tammiethompson5389 8 วันที่ผ่านมา

    Definitely some words I needed to hear. It never crossed my mind how we tend to Overestimate the Reward and Underestimate the Cost. And in some cases never even think about the cost at all. You provided a lot of great things to think about. Look forward to more of your content.

  • @Vonniephreshh
    @Vonniephreshh 8 วันที่ผ่านมา

    Came from the Dormtainment post. I pretty much grew up with you guys, and now in my early 30’s like idk wtf going on 😅🤣 but it’s going on and I’m going on

    • @HeyeFrequency
      @HeyeFrequency 8 วันที่ผ่านมา

      and you gonna keep going!

  • @zbolds
    @zbolds 8 วันที่ผ่านมา

    Def needed this 🫡 been feeling this for a while but this let me know I’m not alone

  • @mcgregory213
    @mcgregory213 8 วันที่ผ่านมา

    Thx Rome needed this😊

  • @Ystew02
    @Ystew02 8 วันที่ผ่านมา

    these videos always speak life to me! pls keep going and know that your content is deeply appreciated

    • @HeyeFrequency
      @HeyeFrequency 8 วันที่ผ่านมา

      Thank you! Will do!

  • @dionbliser
    @dionbliser 8 วันที่ผ่านมา

    I will start

  • @79Wizzle
    @79Wizzle 10 วันที่ผ่านมา

    I appreciate you for these words, Rome.

  • @MsItsNotZane
    @MsItsNotZane 11 วันที่ผ่านมา

    This video popped up right when I needed it. This is the type of message and energy I needed to focus and lock in.

  • @ItsmeSyrettaJean
    @ItsmeSyrettaJean 14 วันที่ผ่านมา

    I'm really enjoying these video diaries Rome keep up the great works❤

    • @HeyeFrequency
      @HeyeFrequency 13 วันที่ผ่านมา

      We gonna keep it up!

  • @vibewithbklyn
    @vibewithbklyn 14 วันที่ผ่านมา

    as a fellow creator…i needed to hear this! thank you!

    • @HeyeFrequency
      @HeyeFrequency 13 วันที่ผ่านมา

      no problem thank you!

  • @rashidareeves78
    @rashidareeves78 14 วันที่ผ่านมา

    Thank you 🙏🏾

    • @HeyeFrequency
      @HeyeFrequency 14 วันที่ผ่านมา

      you are welcome!

  • @jonathanfrasier8924
    @jonathanfrasier8924 17 วันที่ผ่านมา

    Man…talk about timing. It’s refreshing to see grown men talk about this and admit the struggles rather than some righteous individual who claims they’re higher than porn and judge others.

  • @nicodoesit
    @nicodoesit 18 วันที่ผ่านมา

    This conversation is fire 🔥. Great listen

  • @CremedelaRay
    @CremedelaRay 19 วันที่ผ่านมา

    I enjoy the HF content

    • @HeyeFrequency
      @HeyeFrequency 18 วันที่ผ่านมา

      We are glad! we are going to keep it coming!

  • @rhashard_TheCertifiedStripper
    @rhashard_TheCertifiedStripper 19 วันที่ผ่านมา

    Thank You Brother , See You At The Top, I Needed This , Purpose Over Pu55y - The Certified Stripper 🌹- - Respect The Ism 🍷-

    • @HeyeFrequency
      @HeyeFrequency 19 วันที่ผ่านมา

      see you at the top!

  • @theetravelhippie
    @theetravelhippie 19 วันที่ผ่านมา

    I have been planning on making a similar video, this was such a powerful message with impact. thank you ✨

    • @HeyeFrequency
      @HeyeFrequency 19 วันที่ผ่านมา

      im glad we on the same page lets continue to grow!

  • @markosgenerette8405
    @markosgenerette8405 19 วันที่ผ่านมา

    Needed this one Rome‼️🙏🏾 💯

  • @TERRELL_GASKINS
    @TERRELL_GASKINS 21 วันที่ผ่านมา

    From age of 14 to now I'm 23 years old currently N the site is something that's plagued me for that long. I even relapsed yesterday and I told myself until I'm able to reprogram my mind away from the site N transmute my energy with semen retention I'm not coming back to social media or hanging out with my friends.

  • @annak706
    @annak706 21 วันที่ผ่านมา

    Needed this, for me and the ppl I care for

    • @HeyeFrequency
      @HeyeFrequency 20 วันที่ผ่านมา

      Let’s go be great!