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Just Run Cape Town
South Africa
เข้าร่วมเมื่อ 20 ม.ค. 2021
Founded by Peter Chong (aka ChongAir) for the Love of Running!
Cape Town Running Channel for sharing Running Routes, Training Events and Races, running photos and videos, running related tips and review. JUST RUN! No politics. No discrimination. No hate speech. No fake news.
Cape Town Running Channel for sharing Running Routes, Training Events and Races, running photos and videos, running related tips and review. JUST RUN! No politics. No discrimination. No hate speech. No fake news.
Run The Vines #1 Druk-My-Niet 17km 2025
Run The Vines #1 Druk-My-Niet Wine Estate 2025! My first run as Run The Vines Ambassador and I didn't aim for podium but instead trying to second my friend to run the 17km until he was gatvol of the hills and decided to take the 10km route at 7km split, leaving me running solo and speed back up🤣😅
It is a toughy 600m vert run and more like Druk my Knie😅🤣 However also thanks to Mzani Water, Lans Pepler and Onsite Events team for a very well organised trail race under such scorching conditions up to 30+ degrees🙌👏 Thank you!
Lovely wine, awesome trails and wow celebrating dear friend Carmelita's birthday too. What more can one ask for🙌
See you all again at Ayama in 8 Feb for our 2nd Run The Vines series!
For the ❤️ of 🏃! Let 🏃 take you places 😎!
#ChongAir
#RunStrong
#NonEliteRunning
#HaveAGoodTime
#FitnessAndHealth
#FitnessAndFriends
#RecreationalRunning
It is a toughy 600m vert run and more like Druk my Knie😅🤣 However also thanks to Mzani Water, Lans Pepler and Onsite Events team for a very well organised trail race under such scorching conditions up to 30+ degrees🙌👏 Thank you!
Lovely wine, awesome trails and wow celebrating dear friend Carmelita's birthday too. What more can one ask for🙌
See you all again at Ayama in 8 Feb for our 2nd Run The Vines series!
For the ❤️ of 🏃! Let 🏃 take you places 😎!
#ChongAir
#RunStrong
#NonEliteRunning
#HaveAGoodTime
#FitnessAndHealth
#FitnessAndFriends
#RecreationalRunning
มุมมอง: 63
วีดีโอ
Runalong Singalong at Winelands Marathon 2024
มุมมอง 100หลายเดือนก่อน
Runalong Singalong at Winelands Marathon 2024
Catching a lift at Winelands Marathon 2024
มุมมอง 75หลายเดือนก่อน
Catching a lift at Winelands Marathon 2024
Using collapsible cup only at Winelands Marathon 2024
มุมมอง 2842 หลายเดือนก่อน
Using collapsible cup only at Winelands Marathon 2024
Why I love trail running? Grape Run 2024 Wine Station
มุมมอง 472 หลายเดือนก่อน
Why I love trail running? Grape Run 2024 Wine Station
Fairview Goat Run 2024 from Registration to Start🐐🐐🐐🍷🧀
มุมมอง 1173 หลายเดือนก่อน
Fairview Goat Run 2024 from Registration to Start🐐🐐🐐🍷🧀
Bastille Day Trail Run Rebooted 35km 2024
มุมมอง 1484 หลายเดือนก่อน
Bastille Day Trail Run Rebooted 35km 2024
Bastille Day Trail Run 2024 from Registration to Start
มุมมอง 4314 หลายเดือนก่อน
Bastille Day Trail Run 2024 from Registration to Start
Lions Club Franschhoek Trail Run 17km 2024
มุมมอง 734 หลายเดือนก่อน
Lions Club Franschhoek Trail Run 17km 2024
Cape Town Festival of Running 21km 2024
มุมมอง 3196 หลายเดือนก่อน
Cape Town Festival of Running 21km 2024
Enjoy your race!! Might see you!
Where is this?
@@assiemodem6654 at Bloubergstrand, Perlemeon Hills. As you enter the road at the traffic circle, directly straight up you will find the hidden stairs
The Afrikaans was a 👌🏽 touch!
Is this the Safari 21k under a new title sponsor?
@@WaitingForThePast yes it is now sponsored by Rhodes Quality since last year. The race is still the same
@justruncapetown Thanks 😊
Haha, i run the half this time around. See you next year for the full
@@ayaoviespoirdjissenou8729 well done!
Sweeping is hard work!
@@LindaNelOlivier indeed I am totally humbled and definitely will do it again
"The wine is here...I can smell it"😂
@@walleneabrahams9019 delicious 🤣🍇🍸
Nice.
Gosh, that's a small medal. When did they start that?
Lekka one Peter! 🎉
@@ebenolivier2762 dankies
Congrats ChongAir
@@dudefromsa thank you so much🙏
Great video! Do you mind if we upload it to our channel with credit to you?
@@southafricanrunners sorry you can share it, I delete all my videos once uploaded to TH-cam as free storage😅🤣
@@justruncapetown we can arrange to download it directly from YT. Is that alright with you?
Stunning highlights
@@msaigwaoptamuseve thank you glad you enjoyed it
What was your time?
@@TheSiameseDreamer 4h02m 🤣 too much jumping and filming and talking🤣 had fun
@justruncapetown it was so awesome this year. I think, at one point, I may have run past you and tapped you on the chest. You were walking. I could be mistaken.
@@TheSiameseDreamer it could be you🤣 a lot of ppl gave me the old school tap to say hi behind me as they passed and I was fooling around🤣 Glad you enjoy the run like I did🥳
Also...that was the Parade not the Pavilion 😂 13:59
@@tavonpetersen1597 yes yes lost my words nefie🤣 dankies
I did it as well and your videos made me do it thanks brother will like to do the next marathon with you
@@nigelwilliams5735 totally awesome to hear you champ💪🙌👏 Amazing stuff and congrats👏🥳
What's your next race ?
@@mpumzabashiye RTV Doolhof Trail this Saturday then Landmarks
Peter, I completed that marathon you inspired me to do sir! 🎉
@@jesseheuvel6505 congratulations and very well done! So glad that you manage to complete it. You are amazing! Keep moving and enjoy!
You looked awesome. Saw you at 13km at Newlands and also at the end. Well done top runner.
@@dudefromsa thank you so much🙏
It was an amazing visit😊
@@Lunar.cipher good luck for your run🍀🙏
Well done!
@@LindaNelOlivier thank you
Nice going 👍, looks like there's a few nice runnable sections there
Do it next year
Great meeting you today Peter, and Well done 👍
@@chadweber1351 very well done Chad and likewise was awesome meeting you too! Wait for my full video with you in it😬 I lost you on route and in the end I asked if you made it back and you did so I am so grateful you survived this brutal heat👏✌️
I can’t believe you’re still getting enough oxygen to talk with a steady voice! 👏🏾
@@greenpony4833 Lol actually I never run 100% to ensure my longevity. But hey the organiser said I could of run faster if I stopped talking😅🤣 Came 2nd with R1k worth of wines🥳
Go go
@@TermsDecoded yaas!
🤣 #BestSongEver
@@Takaya2131lol glad you enjoyed my humour moo moo🐄🤣🤭
Popopopop Chong🏃🏃🏃🏃👌
Whoop! 🥳 Enjoy them!
My son is in that video
The way this looks so easy and while I enjoyed it, it was so tough!
@@sweetrupturedlight well done on finishing and yip a stunnign race but not for the fainthearted😁
It was my first and the toughest race🤞🤞🤣🤣
@@lathiswamhlahlo-mona63 well done for finishing it and see you next year again🤣
wooooooohooooooooooo and the music
Chong how you have the same song on all the vids 😂❤
@@jesseheuvel6505 lol thank you I was waiting for someone to point it out lol. Been trying a collection of free non-copyright music to avoid social media violations😅🤣 Will try harder to find other songs on FB freebie library that ain't too mellow or too hardcore🤣
@@justruncapetown I have no problem with it, it really matches the content and works!! lol I noticed it because I’m always checking out your past videos for the races I’ll be doing heading up to CTM! My inspiration to do CTM
Popopopo🎉🎉🎉💃💃💃💃 I enjoyed the route👌
Well done
Eish that Seapoint Loop is loading lol....
@@qc_mp6899 2019 I did the 50km 10x loop... This Saturday will repeat history with a video round and round😅🤣
@@justruncapetown Wow! x10 yoh 😵💫!! But enjoy it 😁.
Cancelled.but doing my 21km sunday hope it doesnt rain
"What if" -David Goggins
Does this happen to the fast runners too?
Yes depends if u lucky or not lol it was a Russian roulette
Love your videos!!
Thank you and glad they help us to relive how it was for next years to come🙏
The running ambassador. Thanks.
Thank you! God willing 🙏
Peter Chong Air is a LEGEND! It was a pleasure to meet you. See you on the road sometime.
Thank you! For the love of running!
How was your time 50 minutes if your video is onyl 6 minutes long
Yip just 50min and a few secs. Thank you. Short little race😊
Hi when are you going to do the comrades marathon🏃♂️🏃♂️🏃♂️
Probably not "yet"😅🤣 Couldn't find a real reason why I would like to run for so long on the road yet especially so much post pains😁
🐮👩🏼⛰️
😂
Crazy hey a lot of PBs dream destroyed 🤯😅🤣
Epic...😅
Dramatic😅🤭 mountain trail running is worst but I do give credit to the brave road runners to conquer such challenge💪Kudos to them all👏
Must say much deserved koesister!
Best local hospitality and heritage 🇿🇦👏🙌
Is that uuuhhh Brandy??😂
Lol no way for such a low priced entry🤭🤣😅 only either coke, water or powerade. But hey very well stocked and chilled too🙌
I made it into one of your videos! yass! what a start to a Monday !
Awesome 👏🙌