Dr. Houlihan
Dr. Houlihan
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5 Tips For Healthy Feet From A Physical Therapist
In this video, I discuss 5 tips that will be applicable to most people on how to create and maintain healthy feet. I am in a unique position to offer advice as I myself have suffered from neuromas, ankle sprains, broken bones, torn ligaments, tendinopathy, and more. Currently, none of my past or present foot issues prevent me from living my life exactly how I want to and hiking, sprinting, playing basketball, lifting weights, or doing anything that I good and well please. I hope this information can help you too!
มุมมอง: 421

วีดีโอ

Barefoot Shoe Reviews: Groundies Universe x NAITO
มุมมอง 1.4K9 หลายเดือนก่อน
In this video, I review the new collaboration between Groundies and Japanese artist Shinpei Naito. This is a unique shoe in the barefoot world, and beautifully designed!
9th Annual Pediatric Spine Symposium: Tethering, Bracing, Predicting the Growth Spurt, and more!
มุมมอง 669 หลายเดือนก่อน
In this video, I discuss my takeaways from the 9th Annual Symposium on the Pediatric Spine presented by Columbia University. They covered topics such as casting for infants, vertebral body tethering, bracing for juveniles, bracing for adults, hypermobility disorders, timing of growth spurts, and more.
Scoliosis Research Update 2023- The Climate of Conservative Treatment
มุมมอง 86511 หลายเดือนก่อน
In this video, I will go over 7 new studies that have been published this year regarding the conservative treatment of scoliosis. This includes topics like Schroth therapy, bracing, chiropractic care, sports participation, and more.
Scoliosis Explained
มุมมอง 29911 หลายเดือนก่อน
What is scoliosis? Can you cure it? Is it genetic? Do you need surgery? Can you still play sports? Will your back hurt later in life? Does physical therapy work? These are questions I get all the time from kids and parents during initial evaluations for scoliosis, so I thought I would consolidate my answers into this video for anyone curious. These answers apply mainly to adolescent idiopathic ...
Top 5 Best Barefoot Shoes Of All Time 2023
มุมมอง 4.6Kปีที่แล้ว
In this video, I will explain how I chose my top 5 favorite shoes of all time. I counted every ballot, and the deliberations were heated, but I ended up with a tie at the number 2 and number 1 spot! That is why I happen to be holding 6 shoes in the thumbnail.
Top 5 Best Looking Barefoot Shoes In 2023
มุมมอง 7Kปีที่แล้ว
In this video, I review some of the best looking barefoot shoes on the market right now. With so many brands coming to market in the past decade or so, the options for good looking barefoot shoes are more abundant than ever before. Watch the video to see some of my favorites, with an honorable mention at the end!
Plantar Fasciitis: An Evidence Based Approach To Diagnosis & Treatment
มุมมอง 459ปีที่แล้ว
In this video I first and foremost discuss why plantar fasciitis should not have that name! I talk about what the actual cause is, some common treatment options, and a few simple exercise ideas at the end. And of course, toe spacers are part of the conversation!
Barefoot Shoe Reviews: Xero Shoes Prio
มุมมอง 3Kปีที่แล้ว
In this video I review an all time classic in the barefoot shoe community- the Prio! These shoes have stood the test of time and remained popular for a reason, watch the full video for more details and info!
I've Been Wearing Barefoot Shoes For 5 years.. Here's What I Learned
มุมมอง 2.9Kปีที่แล้ว
I've Been Wearing Barefoot Shoes For 5 years.. Here's What I Learned
Barefoot Shoe Reviews: Lems Chelsea Boot
มุมมอง 10Kปีที่แล้ว
Barefoot Shoe Reviews: Lems Chelsea Boot
Benefits of Training Barefoot
มุมมอง 1Kปีที่แล้ว
Benefits of Training Barefoot
Barefoot Shoe Reviews: Tolos Archetype 1.0
มุมมอง 2.6Kปีที่แล้ว
Barefoot Shoe Reviews: Tolos Archetype 1.0
The Footwear Scoliosis Hypothesis
มุมมอง 1.7Kปีที่แล้ว
The Footwear Scoliosis Hypothesis
Schroth Method Explained
มุมมอง 4.1Kปีที่แล้ว
Schroth Method Explained
Benefits of Grounding (Earthing)
มุมมอง 89Kปีที่แล้ว
Benefits of Grounding (Earthing)
Barefoot Shoe Reviews: Barebarics Vibe
มุมมอง 6Kปีที่แล้ว
Barefoot Shoe Reviews: Barebarics Vibe
Barefoot Shoe Reviews: Feiyue Shoes x Bruce Lee
มุมมอง 2.9Kปีที่แล้ว
Barefoot Shoe Reviews: Feiyue Shoes x Bruce Lee
Diet for Crohn's Disease, IBD, and IBS: 5 Tips for Reducing Symptoms and Achieving Remission
มุมมอง 50Kปีที่แล้ว
Diet for Crohn's Disease, IBD, and IBS: 5 Tips for Reducing Symptoms and Achieving Remission
Barefoot Shoe Reviews: Crocs Venture Pack 2
มุมมอง 5Kปีที่แล้ว
Barefoot Shoe Reviews: Crocs Venture Pack 2
5 Myths About Scoliosis Debunked: From A Doctor Who Treats It
มุมมอง 796ปีที่แล้ว
5 Myths About Scoliosis Debunked: From A Doctor Who Treats It
Barefoot Shoe Reviews: Unshoes Uinta Sandal
มุมมอง 447ปีที่แล้ว
Barefoot Shoe Reviews: Unshoes Uinta Sandal
Barefoot Shoe Reviews: Lems Mesa
มุมมอง 3Kปีที่แล้ว
Barefoot Shoe Reviews: Lems Mesa
Is Pronation Bad?
มุมมอง 691ปีที่แล้ว
Is Pronation Bad?
Barefoot Shoe Reviews: Vivobarefoot Magna Trail FG
มุมมอง 1.2Kปีที่แล้ว
Barefoot Shoe Reviews: Vivobarefoot Magna Trail FG
Barefoot Shoe Reviews: Vibram Furoshiki
มุมมอง 9Kปีที่แล้ว
Barefoot Shoe Reviews: Vibram Furoshiki
Benefits Of Wearing Toe Spacers
มุมมอง 70Kปีที่แล้ว
Benefits Of Wearing Toe Spacers
Are Podiatrists The Best Providers For Foot Pain?
มุมมอง 3982 ปีที่แล้ว
Are Podiatrists The Best Providers For Foot Pain?
Barefoot Shoe Reviews: Splay Shoes Freestyle
มุมมอง 14K2 ปีที่แล้ว
Barefoot Shoe Reviews: Splay Shoes Freestyle
Barefoot Shoe Reviews: Kinis Barefoot Lucy
มุมมอง 7212 ปีที่แล้ว
Barefoot Shoe Reviews: Kinis Barefoot Lucy

ความคิดเห็น

  • @OOO-0000
    @OOO-0000 2 วันที่ผ่านมา

    awesome information Just a note on research Anything older than 10 years is not ideal even if its still accurate as it should have been reviewed within that period Not a cristism and I and very grtaeful for the time you have taken Just don't want to your findings to be dismissed due to the age of research

  • @Accnews_
    @Accnews_ 2 วันที่ผ่านมา

    Thank you 🙏

  • @mmayojr
    @mmayojr 3 วันที่ผ่านมา

    I call bullshit to this whole video. My Morton's neuroma is the worst when I go barefoot. I've tried correct toes and they don't work for me either. I will try the metatarsal pad because I haven't done that yet

  • @exittheloop2445
    @exittheloop2445 3 วันที่ผ่านมา

    2:45 lol!

  • @CamillaKofoed
    @CamillaKofoed 3 วันที่ผ่านมา

    It's. Bad for me. I also have hypothyroidism

  • @vinsaftbrus
    @vinsaftbrus 3 วันที่ผ่านมา

    Please don’t increase your fiber, your intestinal system can’t digest it when you are inflamed! I listen to all this for over a year and got free from all symptoms but the fiber ruins it in the long run. Do carnivore people🙏😊It’s so much better.

  • @keithn4304
    @keithn4304 4 วันที่ผ่านมา

    If someone lives below power lines, does that affect earthing?

  • @norina6767
    @norina6767 6 วันที่ผ่านมา

    My dr. Told me to tape my toes I have it in both feet at 2 and 3 and left is 9cm and right is 8cm. Well it caused more pain. SMH. I has tow spacers she said not to use so I returned them. Wth.

  • @ERINLOVE2024
    @ERINLOVE2024 6 วันที่ผ่านมา

    I went forv orthopeadic Physiotherapy appt. Best thing I ever did

  • @Stovetopcookie
    @Stovetopcookie 7 วันที่ผ่านมา

    Doo dee due doo. Doo dee sue doo. Cue the twilight zone theme.

  • @jsmit9484
    @jsmit9484 8 วันที่ผ่านมา

    No doctor here

  • @odemkowicz
    @odemkowicz 8 วันที่ผ่านมา

    I stopped wearing socks and the pain went away. I am going to try the socks with individual toe holes ("toe socks") to see if these are helpful. I also have found some sock companies where the socks are almost like soft hosiery and so there is no compression of toes. No socks has made all the difference for me, like a miracle, finally able to wear my shoes with no pain. I hope this helps someone.

  • @nicolasbissonnette1010
    @nicolasbissonnette1010 9 วันที่ผ่านมา

    Man I can't find the bear barracks vibe anywhere did they sell the company or sum?

  • @jeremiahfingsheets
    @jeremiahfingsheets 9 วันที่ผ่านมา

    You being from AZ and wearing a Seahawks sweater is all I need. You could tell me that Earth is flat and that the landing on Moon was Hollywood trickery and I’d buy it. Go hawks! Also I’ve modified my Hawthornes to become “casual dress” boots. They are so close to greatness on arrival, but not quite there. Some slight modifications make them an ideal boot/shoe gap filler.

  • @ThaMuzikMediaMan
    @ThaMuzikMediaMan 10 วันที่ผ่านมา

    👍

  • @debrawild7604
    @debrawild7604 10 วันที่ผ่านมา

    How many minutes should you start off at if standing in the grass?

  • @southern842
    @southern842 11 วันที่ผ่านมา

    SOLUBLE fiber. Insoluble will be like colon blow.

  • @donhtb1
    @donhtb1 12 วันที่ผ่านมา

    I'm a medical coder. This is unknown great health information and easy. All diseases have inflammation. Earthing kills inflammation

  • @kingscorn
    @kingscorn 13 วันที่ผ่านมา

    I wear the metatarsal pads and they help tremendously. My doctor told me to wear a shoe with a rocker towards the front (ie Hokas). I have not tried toe separators. I will have to try them. Thanks for the video but alas I would like to wear shoes that are cute.

  • @jgvford
    @jgvford 16 วันที่ผ่านมา

    i have been grounding while sleeping for 10 days... after the 3 rd day i felt pain in my hips running across my body. its been getting better every day since the pain started.... i also sit on a grounding matt during the day.

  • @GotDamBoi
    @GotDamBoi 17 วันที่ผ่านมา

    i've had UC for 20 years and i've never had a high blood mark for CRP or any other marker even while in a flair lol

  • @eazywork4246
    @eazywork4246 17 วันที่ผ่านมา

    You get the right size you can wear these all day

  • @sonyarodriguez93
    @sonyarodriguez93 18 วันที่ผ่านมา

    Listen, I'm looking into trying out barefoot shoes and these are on sale. As someone who hates spending more than 80 bucks on shoes that I'll barely wear because I live in flip flops in Florida, I got excited with the price. Most barefoot shoes are pricey from what I've seen so far. Thank goodness I found this review, because i would have ordered these and been disappointed. Likely never trying barefoot shoes again and dealing with plantar fasciitis for the rest of my life. I'll bite the bullet and try the Primals I suppose. Thank you for this review!

  • @sjeluitjens
    @sjeluitjens 18 วันที่ผ่านมา

    The flat sole is a no go when you need arch support and have facia problems. Flat for me hurts worse. I can't even go barefooted. I have to have cushion with arch support. Spacers yes but there is no way to go over an hour in those things. I have found that using an insert with that section of the neuroma cut out works best for me. Wide toe box for sure. Mine was caused from sleeping with my feet stacked and cricketing.

  • @amylou_2022
    @amylou_2022 19 วันที่ผ่านมา

    Hi. How can one do earthing if they have plantar fasciitis or tendonitis and can’t walk barefoot? Can we get benefit just from grounding mat?

  • @maryannphillips8997
    @maryannphillips8997 20 วันที่ผ่านมา

    I wish you would put the database link in your notes - on the video, it’s hidden by the text.

  • @keats27
    @keats27 21 วันที่ผ่านมา

    Haven't finished the video yet, but....how long should you do that?

  • @Positive.Motivate
    @Positive.Motivate 21 วันที่ผ่านมา

    Something snapped inside my left foot when I went upstairs I didn't put my foot fully on step and used too much force on the front part of my foot. It feels sore and tender inside near middle of big toe and second toe and when I walk and bend my left foot I feel a clicking inside and can sometimes hear it. What is it? I'm not sure it's motor neuroma. There isn't any pain at bottom just feel a clicking sometimes. What type of indoor shoes would u recommend. My crops are too big. The backs of my feet are narrow so my feel roll inwards and a private podiatrist said I have flat feet and bit of plantar fasciitis. I try to lean on the outer edges but that puts strain on my legs. I struggle to find footwear to support my combination feet.

  • @daveholte7658
    @daveholte7658 22 วันที่ผ่านมา

    Well explained video I used to have the metatarsal pain and started wearing for years, the Altras wide toe box zero drop It really helped tho the quality seems to have been decreased. and still wear them today . However the other day I slipped on a new pair of Hoka Speedgoats I had laying on the shelf in the box and the pain came back instantly. I am assuming the shoe manufacture make that much difference? Where can I purchase those insoles with built in meta pads? Thanks

  • @WhatShouldMatter
    @WhatShouldMatter 24 วันที่ผ่านมา

    Thank you!

  • @khitabali481
    @khitabali481 24 วันที่ผ่านมา

    Send me your number

  • @nonamunday5221
    @nonamunday5221 24 วันที่ผ่านมา

    Thank you for your helpful video. I have both planter fasciitis and now MN. I have flat feed and arch support helps alleviate back pain. Can I wear barefoot shoes and use metatarsal pads with arch insoles?

  • @NedaB133
    @NedaB133 25 วันที่ผ่านมา

    I went to several practitioners, they all just gave me useless exercises and didn’t even investigate the points your talking about. So not any different than youtube. I just spent thousands over nothing. And im just suffering in pain.

  • @dimitrixenos3067
    @dimitrixenos3067 25 วันที่ผ่านมา

    Hello I agree with your video all sugars and fats truly messes up my tummy competely. At the same time when I eat too much fiber my tummy becomes terrible! Specially leafy greens I can t digest them at all and they come out the same way they came in. Can you recommend fiber food that are easy to digest please?

  • @MrOffshore
    @MrOffshore 27 วันที่ผ่านมา

    Awesome information! Thank you for sharing!!

  • @jackkuehneman9300
    @jackkuehneman9300 28 วันที่ผ่านมา

    I'd like to get into grounding but do I have to paint my toenails and drink my piss too?

  • @fleadoggreen9062
    @fleadoggreen9062 หลายเดือนก่อน

    Will I e er be able to jump rope again 😢, thanks for the video All these good shoes have super high heels I’m like I need cushion under the ball of my feet , I get zapped in my toes my middle3 toes thanks

  • @maurice3464
    @maurice3464 หลายเดือนก่อน

    #1 thing you ALL should do is a Food Journal. Was told this 34 years ago. We share a name(Chrons) and that’s it! We are all different. Start writing down what Your body likes

  • @hoagied3783
    @hoagied3783 หลายเดือนก่อน

    Im open to the science but that shoe/diabetes graph is hilarious nonsense

    • @JordandeSouza1776
      @JordandeSouza1776 4 วันที่ผ่านมา

      Do you understand that people with diabetes are preyed upon and mistreated?

  • @leeatomassoni3901
    @leeatomassoni3901 หลายเดือนก่อน

    👏👏👏

  • @DanieleGiambra-er5cs
    @DanieleGiambra-er5cs หลายเดือนก่อน

    hey doctor, great video!I am 40 and have spinal asymmetry extending from T10-L4 (right thoracolumbar curve measuring 9°). Also disc bulge present at the L4/L5 level. Lots of discomfort on my back ! 1) Would you recommend these exercises.

  • @waddly-t0ddly
    @waddly-t0ddly หลายเดือนก่อน

    I love the gold accents on the tolos, but it seems they changed the disign it is white now. I really would like to get some with the gold. Does somebody know where to get them?

  • @JoyFay
    @JoyFay หลายเดือนก่อน

    Why do you refer to yourself as a Dr. then?

  • @dimitriosgkanios4915
    @dimitriosgkanios4915 หลายเดือนก่อน

    I tried everything,fasting really help,just eat every 24 hours,you can eat everything even have couple of drinks once a week,just go 24 hours with only water and koffee,ohh and try to drink some kefir 4 times per week

  • @Renejime9288
    @Renejime9288 หลายเดือนก่อน

    Doc, do you recommend any specific brand for toe spacers?

  • @leepatton3538
    @leepatton3538 หลายเดือนก่อน

    What kind of Doctor are u?

  • @soulutioncreator
    @soulutioncreator หลายเดือนก่อน

    Please be careful when switching to a minimalist shoe from having shoes with of cushion. I think the best way is to take suggestions/hypotheses and try what works. I have scoliosis in two parts of my back with a lower kyphosis. I switched to a minimalist shoe. I am always barefoot at home, as well. Unfortunately, my symptoms got significantly worse! I have the x-rays to prove it. I have to have some more support in my shoes.

  • @rushikeshtribhuwan6204
    @rushikeshtribhuwan6204 หลายเดือนก่อน

    I just wanna say one thing. When i start walking or even stand still on ground barefoot my both nasal paths opens up and i think may be it balances up our both neural hemisphere.

  • @diantearellano7443
    @diantearellano7443 หลายเดือนก่อน

    I have a scoliosis...just don't have the fame 😢

  • @lungkit8867
    @lungkit8867 หลายเดือนก่อน

    I bought grounding sheets and used them for two months and they didn't help my body pain. I went barefoot for two hours a few times but it didn't help. I was so disappointed.