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LowCalNinja
United States
เข้าร่วมเมื่อ 2 มิ.ย. 2023
I love the Ninja Creami and I love eating healthy. This channel is for combining those 2 passions. I'll be testing recipes, ingredients, and reviews.
Thanks to www.vecteezy.com/members/gilangdoank for the channel image.
Thanks to www.vecteezy.com/members/gilangdoank for the channel image.
Everything to Know about Protein Ice Cream in the NINJA CREAMI
Protein Comparison Tool: app.powerbi.com/view?r=eyJrIjoiYjI5MzBlMjAtMzFhZS00MDM3LWE2ZGUtNTNiMWYxMDBlYjA5IiwidCI6IjAxNjc2NTJmLThmZDUtNGMxNC1hMTQyLWIyOTY0ZGFlMGUzNCIsImMiOjJ9
Ninja Creami: amzn.to/4au2wXi
Xanthan Gum - amzn.to/4auRh0Y
Vanilla Bean Paste: amzn.to/3JV8qoD
Premier Protein - amzn.to/3LRWG7V
Dymatize ISO100 - amzn.to/3ttZlOB
Macros: 245kcal, 7 fat, 10 carb, 32.5 protein
Quest - amzn.to/48M4920
PEScience - amzn.to/3rAzrIK
Clean Simple Eats - amzn.to/46Drz8a
More links will be added
*These are Amazon Affiliate links. I earn a commission on qualifying purchases made through them.
0:00 Intro
1:10 Why does Protein Powder make good Ice Cream?
2:40 Is Protein Powder Healthy?
4:29 Vegan or Whey?
7:10 Which Powder should I Buy?
11:25 Other Tips?
12:57 What's your Go-To Recipe?
More on Vegan Protein Powder in Oatmeal: th-cam.com/video/-YfPoKdX5zs/w-d-xo.htmlsi=Vrbn03T89YBjcwDf&t=821
Protein Powders, Brands, Flavors, Stabilizers, Recipes, Beginner to advanced. This video has it all!
Ninja Creami: amzn.to/4au2wXi
Xanthan Gum - amzn.to/4auRh0Y
Vanilla Bean Paste: amzn.to/3JV8qoD
Premier Protein - amzn.to/3LRWG7V
Dymatize ISO100 - amzn.to/3ttZlOB
Macros: 245kcal, 7 fat, 10 carb, 32.5 protein
Quest - amzn.to/48M4920
PEScience - amzn.to/3rAzrIK
Clean Simple Eats - amzn.to/46Drz8a
More links will be added
*These are Amazon Affiliate links. I earn a commission on qualifying purchases made through them.
0:00 Intro
1:10 Why does Protein Powder make good Ice Cream?
2:40 Is Protein Powder Healthy?
4:29 Vegan or Whey?
7:10 Which Powder should I Buy?
11:25 Other Tips?
12:57 What's your Go-To Recipe?
More on Vegan Protein Powder in Oatmeal: th-cam.com/video/-YfPoKdX5zs/w-d-xo.htmlsi=Vrbn03T89YBjcwDf&t=821
Protein Powders, Brands, Flavors, Stabilizers, Recipes, Beginner to advanced. This video has it all!
มุมมอง: 61 594
วีดีโอ
Snickers Ice Cream! Easy, High Protein Ninja Creami Recipe
มุมมอง 7K9 หลายเดือนก่อน
Link to Purchase the Powder: www.walmart.com/ip/SNICKERS-HI-Protein-Powder/1336316856 Ninja Creami: amzn.to/4au2wXi *These are Amazon Affiliate links. I earn a commission on qualifying purchases made through them.
One Ingredient Ninja Creami Recipe for Beginners
มุมมอง 350K9 หลายเดือนก่อน
Chocolate Fairlife Milk makes for a great tasting Ice Cream. It also has good macros coming in at 280 calories, 9g fat, 26g carbs, 26g protein. Don't be intimidated by complicated recipes. Start small with simple recipes and learn the basics. Ninja Creami: amzn.to/4au2wXi Xanthan Gum - amzn.to/4auRh0Y Guar Gum - amzn.to/3Ugp7RJ Ice Cream Stabilizer - amzn.to/4cO6L1H *These are Amazon Affiliate ...
Which Chocolate Protein Ice Cream is Best? #NinjaCreami
มุมมอง 27Kปีที่แล้ว
0:00 - Intro 1:06 - Recipe 1:53 - Nutritional Info 4:28 - Premier Protein 5:46 - Dymatize 6:35 - Quest 7:30 - Muscle Milk 9:13 - Clean Simple Eats 10:06 - GNC Wheybolic 11:29 - PEScience 12:33 - Final Rankings Recommended Recipe: 1 Serving/Scoop Protein Powder 1 Tbsp Dark Cocoa Powder (amzn.to/3RKoFKx) ¼ tsp Xanthan Gum 2 Tbsp Sweet Coffee Creamer 1.5 Cups Milk *Calories & Macros are for 1/3 Fa...
Which Cinnamon Protein Powder Makes The Best Ice Cream? | #ninjacreami
มุมมอง 4.6Kปีที่แล้ว
Recipe Used for Each: 1 Scoop of Protein Powder 2 Tablespoon Coffee Creamer (for added sweetness) 1/4 teaspoon Xanthan or Guar Gum 1 3/4 Cup Milk (Califia Farms Coconut Almondmilk is what I used, but sub in with your fav) 0:00 - Intro 0:52 - many flavors of cinnamon 1:40 - Ingredients Sweeteners 5:12 - Clean Simple Eats Snickerdoodle 6:27 - Ghost Cinnabon (Vegan) 8:02 - Quest Cinnamon Crunch 9:...
The Secret Ingredient for Creamier Ice Cream! #ninjacreami #ninjacreamirecipes
มุมมอง 11Kปีที่แล้ว
Strawberry Protein Powder - amzn.to/3CSMGq3 Xanthan Gum - amzn.to/40OMEJU or amzn.to/3OQ2f9j Guar Gum - amzn.to/3M7OWzv or amzn.to/3oMnIVY *these are affiliate links, using them doesn't cost you a thing and I may earn a small commission on them Strawberry Cheesecake: 302 Calories - 34g Protein / 10 Fat / 17 Carbs (2 fiber, 3 sugar) 1217 mg Calcium 1 Scoop - Muscle Milk Strawberry Protein Powder...
Eat Ice Cream, Lose Weight | Ninja Creami for Beginners | Low Calorie, Healthy Ice Cream
มุมมอง 49Kปีที่แล้ว
Eating healthy has never tasted so good! I'm so excited to share this recipe and machine with everyone I literally use it almost every day to make low calorie, high Protein Ice Cream. This ice cream could be part of a weight loss, KETO, or anabolic diet. 0:00 - Intro 0:50 - What is the CREAMi? 1:24 - Protein Powders 3:38 - The 4 Ingredient Recipe 6:12 - Flavor Enhancers 7:24 - Running the CREAM...
Have u tried an egg yolk as a stabilizer?
Yeah, it's good.
which chocolate flavor do you reccomend ?
PEscience chocolate truffle. I have a whole chocolate taste test video that you might like
Just made the cottage cheese version of this. Really nice smooth and creamy mouth feel. Flavor still needs a little work though. Some low calorie syrup are sweetener. But it's a winner. I've tried other low calorie protein ice cream recipes and every one of them was disappointing.
Thanks! And totally agree the cottage cheese version needs a little more sweetness.
What settings do you usually spin on?
Light ice cream X2. As some liquid between spins
I’m trying to understand why chocolate pudding has red 40, yellow 5, and blue 1 in it.😕
Do you taste the cottage cheese?
No, at a 1/4 cup I do not...and this is coming from someone that doesn't like cottage cheese. If you add it to some flavors, like caramel, you can get a tanginess that might taste off. It's good with most flavors though. With a fruit flavor like strawberry you might get a hint of cheesecake.
@ thank you!
U should try using the respin on the second spin it works amazingly. But if u like doing it this way great. I just thought I'd give u a little tip for the creami. I usually use the light ice cream and then the respin and it comes out perfect every time😁. BTW i love ur recipes😊.
You probably ruined the texture by scraping the ice off the sides of the tub, there's really no need to do that.
Carageenan causes cancer do NOT use it
You literally have to have some coconut cream, add it and rerun it that's it. You don't need a stabilizer at all. Use a milkshake setting and you will be okay
Xanthan gum works but it’s better to use guar gum because it works better for cold foods.
I have read that online too, but after trying both I much prefer Xanthan.
Whats the best vanilla/base flavor for protien powdrr, got one today
PE science vanilla has been my favorite.
Which flavour is your go-to?
PE Science Peanut Butter Cookie
Which ice cream is your favourite so far?
I’m not telling you my secret
Come on, life is better without secrets. I am an open book, for better or worse. 😆
Macros
Shocker, he recommends the ones he’s paid to promote. One long commercial
I am not paid or affiliated with any of these companies. Only affiliation is with Amazon and I receive a small commission on purchases through those links.
i love the pescience vanilla (not vegan) with a little of extra cinamon
WOW😊😊 I Like It Just The Way It Was The First Time❤❤❤
I swear all these recipes say use a 2 cups of liquid but they are pouring up to the scoop fill line. What’s am I missing??
I assumed the fill line was 2 cups (16 ounces). Is it less? If so, my numbers are a bit overstated. I would check myself, but am away from home for a few days.
The lids are fully sealed. You can just shake it up
out of all the PEScience select flavours you have tried, what is your top 3 flavours?
They are all good. Get what appeals to you. Peanut Butter Cookie is probably my favorite. Frosted Cookie is probably my least favorite---but that's not their fault. They nailed the flavor, just not for me. They also have a good sale going on this weekend, so go for it!
Just letting yall know that the dymatize iso 100 brownie has an odd aftertaste. I would suggest their gourmet chocolate flavor. Tastes a lot better.
Good to know. Thanks!
can you use gelatin as a stabilizer?
can i use food processor / blender?
Thanks for the video! So you don't use the "respin" option, you just do it on the original mode again?
Correct. The respin button is a shorter than the full cycle
@@LowCalNinja-qf4ye I noticed that, but does running the original cycle give better results? I wonder why they included the respin option then but maybe it's just preference.
isnt xantham gum a laxative? double whammy for people that are lactose intolerant haha
From Google "Xanthan gum may have a laxative effect when consumed consistently and in large enough quantities, typically in excess of 15g per day." I recommend a quarter or half a gram in a pint. A little goes a long way. I also recommend that if you eat something that gives you digestive discomfort to not do that. Eat food that makes you feel good!
Instead of xanthan gum, I use egg yolks
Run it under warm water for 90 seconds to get rid of ice
A little lecithin powder (alternatively, egg yolk) also helps quite a bit
Just my 2 cents , but the bag of plastic will go trash . The bucket will go recycling to plastic pellets and use again for other product
Sadly, most of what goes in our bin these days doesn't actually get recycled. Many studies confirm this, there just isn't much of a market for it. Relevant, entertaining video on the topic: th-cam.com/video/PJnJ8mK3Q3g/w-d-xo.html
I havent got one of these machines yet but could you just use Dairy milk, Protein powder and Xanthan Gum? Or would this not work? @LowCalNinja
So informative. Thank you! And thank you for the product links. So hard to fine protein powder without sucralose.
There is zero evidence of any negative impact from surculose
Most cottage cheese contains stabilizers.
What about Arbonne’s protein powder????
Nice simple explanation of how different ingredients people commonly use affect the outcome. I feel like I actually understand the machine and process better. Thank you. I don't trust "It's just magic." Every kitchen appliance is just magic. I trust understanding the process behind it.
holy shit, what a hidden gem of a creator
Would cream cheese act similarly as cottage cheese as a stabilizer?
yep, but look out for what additives are in your cream cheese.
I’ve found that adding cocoa powder too helps soooo much with the flavor
This is amazing! Thank you!!
My favorite brand of protein is Perfect Sports, their Newzealand Whey Isolate is just pure protein and mixes so smoothly. I usually just put a scoop per 500ml of milk and it's so good. Sometimes two scoops if I want a really strong flavor but it's not necessary.
This comment contains nine words consisting of at least three symbols.
11 words and 1 symbol actually
I followed your instructions, but used pudding since I was out of xanthan gum, and I finally got it to fluff! I think the combo of the thickener, adding the milk after the first spin, and then another lite ice cream spin helped. I had to do one more respin because I didn't thaw mine much. I just ran it under hot water a bit. Fairlife is the best.
"1 ingredient" uses an ingredient that's already 2 ingredients then adds 2 more ingredients on top.
If you were cooking and a recipe said add "ketchup" or "BBQ sauce" would you call that one ingredient?
@@LowCalNinja-qf4ye Yes, so are any herbs and spices as well. Anything you have to make or buy is an ingredient including sauces and seasoning.
Im surprised gold standard wasnt mentioned but realized that i used to use it and the taste wasnt that great
I've tried it and covered it in another vid. Not my favorite, flavor is kind of weak and unremarkable texture in this machine.
What do you think about using pure collagen powder instead of protein powder? Would it get the same consistency?
what about premier protien shakes
Never had them, but the chocolate powder tested well. I don't really care for their vanilla though.
I bought two of these as gifts for my kids. I wasn’t impressed, and I didn’t find it worth the money. I would buy a real ice cream maker instead.
Bummer. I feel just the opposite and love mine. I think it comes down to wanting real ice cream vs. low calorie, ice cream like substitutes. I really like that you can just try stuff with the Creami instead of having to follow a recipe, since the machine is just so good at turning things into the right texture.
Gold standard is by far the best of the bunch.
Hard disagree. It wasn't good enough to purchase another bag imo.
I agree. I've found Gold Standard to be fantastic protein powder and I've used a lot over the years. It makes a nice chocolate ice cream in my cremi.